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Gourmet vegetarian chef Natasha Corrett has created four cleansing plans to help you look and feel fabulous, from a weekend of juices, smoothies, and soups to a six-day slimdown, high-protein cleanse, and long-term 28-day life-changer. All her menus avoid acid-causing meat, dairy, wheat, and refined sugar, which may contribute to serious health conditions, and focus on foods that create alkalinity, such as fruits, vegetables, and whole grains. More than 100 delicious recipes for entrees, snacks, and even sweet treats provide the inspiration you’ll need to nourish your body naturally and rid yourself of toxins. You’ll feel lighter and more energized, and glow with health. Corrett, the author of Eating the Alkaline Way and Honestly Healthy for Life, is a professional vegetarian chef and entrepreneur, whose passion for cooking stems from training as a teenager in her father’s French restaurant, London’s prestigious Le Boudin Blanc.
Author: Natasha Corrett
Item Number: 7990
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