Stacked with Flavor with Shawna Coronado
Thursday, Sept. 12 8:00-5:00 p.m.
Note: Extended workshops can only be accessed by FAIR passholders. Before purchasing this workshop please order your advance pass to the Pennsylvania FAIR. Tickets will not be sent in the mail for this workshop. You will check in at the event with the number of tickets purchased in your party. Please save your order confirmation.
Get your hands dirty and learn new homesteading skills! PLUS you take what you make!
Author and wellness expert, Shawna Coronado, will be your guide on this full day adventure to better health and wellness. Shawna, diagnosed with severe Spinal Osteoarthritis in 2015, has reduced her pain levels by more than 80% by tapping into beneficial diet, food and health practices.
Using Coronado’s latest book as a guide, Stacked with Flavor, workshop attendees will learn how to eat an anti-inflammatory diet, build recipes with amazing flavor, and stick consistently to a diet and exercise routine.
Included in the workshop guide is a full-sized copy of the Stacked with Flavor cookbook. Attendees will sample flavorful dishes, celebrate the outdoors with walking sessions, have a delicious healthy lunch, then make and take home their very own spice mix, dry salad dressing mix, flavor infused oil. Just bring yourself and a positive attitude!
Limited to 60 participants. All Hands-on workshops are nonrefundable and nontransferable.