Discover the joy and fun of crafting your own personalized body care products using herbs and other natural ingredients that nourish, pamper, cleanse, and protect the skin without using irritating or harmful chemicals.
Author: Stephanie Tourles
Cotter offers readers an in-depth exploration of best organic mushroom cultivation practices, shares the results of his groundbreaking research, and offers creative ways to apply cultivation skills.
Author: Tradd Cotter
In the 1970s, Dolly Freed lived off the land dirt cheap and plum easy. Living in her own house on a half-acre lot outside of Philadelphia for almost five years, Dolly and her father produced their own food and drink and spent roughly $700 each per year. Thirty years later, Dolly Freed's Possum Living is as fascinating and pertinent as it was in 1978. This reissue of the survivalist classic has a foreword by David Gates and an afterword by the author.
After discussing reasons why you should or shouldn't give up your job, Possum Living gives you details about the cheapest ways with the best results to buy and maintain your home, dress well, cope with the law, stay healthy and keep up a middle-class facade — whether you live in the city, in the suburbs or in a small town. In a delightful, straightforward style, Dolly Freed explains how to be lazy, proud, miserly and honest, live well and enjoy leisure. She shares her knowledge for what you do need — your own home, for example — and what you don't need — such as doctors, lawyers and insurance. Through her own example, Dolly hopes to inspire you to do some independent thinking about how economics affects the course of your life now and may do so in the coming "age of shortages." If you ever wondered what it would be like to be in greater control of your own life, Possum Living will show you — and help you do it for yourself.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books to readers. For 40 years, MOTHER EARTH NEWS has been North America's "Original Guide to Living Wisely," creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Author: Dolly Freed
Written for the layman, this is the fully revised and updated guide for individuals and businesses interested in generating their own electricity using the sun. Practical and accessible, it provides a basic understanding of electricity, wiring, and solar energy, and guides the reader through site assessment and determining the type of system needed, providing a solid understanding of grid-tied and off-grid systems, along with important guidelines on installation.
Power from the Sun — 2nd Edition discusses types of photovoltaics (PVs) and photovoltaic systems, and includes comprehensive information on recent changes and improvements in PV modules, charge controllers, inverters, batteries, generators, and net metering policies. It offers an excellent overview of the many options available, allowing the reader to make the best choices for their individual situation during the design, installation, and operation of a solar electric system.
This is the definitive guide for homeowners, business owners, installers, architects, and just about anyone interested in lowering energy bills while achieving greater energy independence.
Author: Dan Chiras
Smoke is the soul of barbecue, the alchemy that happens when burning wood infuses its magical flavors into food. Project Smoke tells you how to make the alchemy happen, with Steven Raichlen’s seven steps to smoking nirvana; an in-depth description of the various smokers; the essential brines, rubs, marinades, and barbecue sauces; and a complete guide to fuel, including how each type of wood subtly seasons a dish. The book includes recipes for 100 enticing, succulent, boldly flavored smoked dishes, including Bacon-Crab Poppers, Cherry-Glazed Baby Back Ribs, Slam-Dunk Brisket, Jamaican Jerk Chicken … even Smoked Chocolate Bread Pudding.
Illustrated throughout with full-color photographs, this book inspires hunger at every glance and satisfies with every recipe tried.
Author: Steven Raichlen
Kombucha is a living drink made by fermenting sweetened tea using a kombucha culture, or SCOBY (which stands for symbiotic culture of bacteria and yeast). As the SCOBY “digests” the sugar in the tea, it generates a variety of probiotics, enzymes, and amino acids, turning the initial tea into a nutrient-packed, tangy, effervescent health drink that is also deliciously addictive. Kombucha Kamp SCOBYs are 100 percent organic, full size (neither dehydrated nor sized for a test tube or pint jar), and shipped with real starter tea.This product features: • 1 SCOBY kombucha culture (makes 1 gallon). • Strong starter liquid with yeast strands (1 cup). • Shortcut kombucha tea recipe, tips and DIY guide
This book features homes that are larger than “tiny,” but smaller than the national average. Small homes are less expensive, use less resources, are more efficient to heat and cool, and cheaper to maintain and repair. The homes here (some 65 of them) vary from unique and artistic to simple and low-cost. Some are plain, ordinary buildings that provide owners shelter at a reasonable cost, and some are inspiring examples of design, carpentry, craftsmanship, imagination, creativity, and homemaking.
This book represents a logical step for Shelter Publications, after their two previous books on tiny homes. (By way of comparison, homes in their Tiny Homes: Simple Shelter, averaged 200 to 300 square feet.)
Author: Lloyd Kahn
Get ready to be self-sufficient. Whether tackling the garden, raising animals, learning more about alternative energy, or bettering your storage and preservation, Step-by-Step Projects for Self-Sufficiency is the perfect starting point. Step-by-step instructions and photos will guide you through how to make over 60 complete projects. After all, DIY projects are more fun (and generally easier) when you approach them with helpful aides and tools you made yourself. Projects in this new volume include: -A portable chicken ark -Two types of beehives -Solar cookers -Firewood storage -A potato growing box -Hoophouses and greenhouses -Raised planting beds -Rainbarrels -A cider press -Compost bins -Drying racks With its clear plan drawings, precise instructions and detailed photos, Step-by-step Projects for Self Sufficiency makes DIY easier than ever.
Author: EDITORS OF COOL SPRINGS PRESS
Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.
Author: Ananta Ripa Ajmera
The “garden to table” movement is inspiring another generation of gardeners, but many of them have questions. How important is composting? Is seed saving really worth it? Focusing on sustainable, organic growing practices and plants, The Backyard Gardener is a comprehensive handbook that will help get them started. Kelly Orzel covers everything from soil selection to growing and harvesting. Sidebars such as “Garden Center Survival Tips” offer useful advice to help readers build their confidence and know-how. This guide also features photographs of beautiful plant bed designs, propagation techniques, and much more.
Author: Kelly Orzel
This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and recipes for 286 different flavor combinations.
Author: Hannah Crum, Alex LaGory
A food forest is a productive landscape developed around a mix of trees and perennials. Rooted in permaculture principles, this integrated approach to gardening incorporates a variety of plants such as fruit and nut trees, shrubs, vines, and perennial herbs and vegetables. Food forests can help increase biodiversity, protect valuable habitat for beneficial insects, and promote food security and resilience, all while providing an abundant harvest. The Food Forest Handbook is a practical manual for the design and management of a home-scale perennial polyculture garden. Simple, straightforward instructions guide the reader through: •Getting started — site assessment and planning •Tending the forest garden — maintaining soil health, succession planning, mulching, pruning and more •The fruits of your labor — crop profiles, harvest, storage, nutrition and recipes. This timely book makes the concept of food forests accessible to everyone. Focusing on the potential of perennial polyculture to enhance local food systems, The Food Forest Handbook shows the reader how to mix and match plants in unique combinations to establish bountiful landscapes and create genuine self-reliance in years to come.
Author: DARREL FREY/MICHELLE CZOLBA
With more than half a million copies of their books in print, Jeff Hertzberg and Zoë François have proven that people want to bake their own bread, so long as they can do it easily and quickly. Based on fan feedback, Hertzberg and François have completely revamped their first, most popular and now-classic book, Artisan Bread in Five Minutes a Day.
Responding to their thousands of ardent fans, Hertzberg and François returned to their test kitchens to whip up more delicious baking recipes. They’ve also included a gluten-free chapter, 40 all-new gorgeous color photos, and 100 informative black-and-white how-to photos. They’ve made the “Tips and Techniques” and “Ingredients” chapters bigger and better than ever before, and included readers’ frequently asked questions.
This revised edition also includes more than 30 brand-new recipes for Beer-Cheese Bread, Crock-Pot Bread, Panini, Pretzel Buns, Apple-Stuffed French Toast, and many more. There’s nothing like the smell of freshly baked bread to fill a kitchen with warmth, eager appetites, and endless praise. Now, using Hertzberg and François’ innovative technique, you can create bread that rivals those of the finest bakers in the world in just five minutes of active preparation time.
Author: Jeff Hertzberg, Zoe Francois
Around the world, everyone is talking about environmental issues and the concept of “going green.” Natural organic gardening and landscaping are among the most important parts of that movement. Some organic proponents only say to stop using the chemicals. Howard Garrett, in the Organic Manual, explains in detail what to do instead. His “what to do” is the organic method. The book opens with the advice to stop the use of toxic chemicals, pesticides, and synthetic fertilizers, but Garrett then goes on, in great detail, about the practical alternatives. This is one of the few books effective for use coast to coast and border to border. The organic method has no geographic boundaries.
The best kept secret of all (uncovered in this book) is that the organic program is better in every way. Whether it’s growing beautiful landscaping or delicious, healthy food crops, the Organic Manual explains bed preparation, planting, pest control, and compost making. It also covers natural living advice. The organic method is the most efficient, most cost effective, and most fun of any approach. It also produces the best trees, shrubs, flowers, fruits, and vegetables that you’ll ever grow.
Author: HOWARD GARRETT
Permaculture tends to be very much in the domain of home gardeners and property owners. But what if we could take it all a step further, and merge the fields of permaculture and market gardening?
In The Permaculture Market Garden, author Zach Loeks brings together his passion for sustainable permaculture food production systems and beautiful, vibrant illustrations to provide a highly visual guide to the smooth integration of permaculture into the market garden, in ways that are scalable to specific situations. Profiling crops and ecosystem-based techniques, Loeks demonstrates a profitable, sustainable and approachable model for the future of market gardening.
Along the way, Loeks introduces his own system of PermaBeds, season extension techniques, intensive and rotational interplanting, in-depth discussions on soil health, and more, bringing activities, designs and prospects of farming to life through illustrations, so the reader can be immersed within the world of permaculture farming. Playful, informative and curious, inspiring and beautiful and packed with accessible practical information, The Permaculture Market Garden will inspire both the seasoned market gardener as well as anyone aspiring to start a business.
Author: Zach Loeks
The Prepper's Guide to Foraging is not a plant identification guide in the traditional sense. It is instead a guide to using plants to supplement other means of food production and subsistence living. Author David Nash believes that there is not enough land available to support a large-scale return to the hunter-gatherer lifestyle in the event of a large-scale disaster, but that botanical knowledge does provide an edge to the well prepared.
This book advocates the acquisition of knowledge to allow its reader to safely identify, harvest, and use common North American plants. Wild plants can provide shelter, material, medicine, and food to help the reader extend stored food as well as create items that may be otherwise unavailable during a crisis.
Twenty-five easily identified plants common to the United States are described and illustrated with notations for their common usage. Each plant described in this book comes with one recipe for food as well as detailed instructions for at least one alternative use. Additional instructions for the preparation of standard medicinal items like tinctures, creams, and infusions are included, as well as botanical guides to help identify other plants. Special emphasis has been added for North American trees.
Author: DAVID NASH
Dreading the weekly lawn mow? Need to whack the weeds in your orchard? Cringing at the drudgery and incessant blare of the mower? Imagine instead long sweeps of an elegant scythe cutting your grass and pesky weeds in blissful, meditative silence.
That is the power of the "scythe revolution" sweeping North America.
Written by a master of the scythe, professionally trained in Austria, and drawing deeply on research into original German texts, The Scything Handbook brings centuries-old scything techniques into the 21st century.
Detailed illustrations cover scythe assembly, perfecting the stroke, blade selection, honing, peening, and aftercare, as well as background on how scythes are forged. Also covered are the basics of making hay and mulch by hand, and how to grow and harvest grains at the home and homestead scale for self-sufficiency.
Scything promotes health, flexibility, mind-body connection, and a meditative contemplation of the natural world while producing beautiful lawns and luscious mulch for the modern gardener and homesteader. This is truly an heirloom tool to master.
Join the scythe revolution!
Author: Ian Miller
Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments. The Wellness Garden is your guide! If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.
Author: Shawna Coronado