Biologist Sandra Steingraber shares a passionate story of her pregnancy while revealing the alarming extent to which environmental hazards threaten each stage of a child's development.
Jeff Hertzberg and Zoë François have proved that people want to bake fresh, homemade bread with their groundbreaking, hugely popular first cookbook, Artisan Bread in Five Minutes a Day. Now, the Artisan revolution continues for those who are changing the way they eat and bake because of health concerns or lifestyle choices. Healthy Bread in Five Minutes a Day takes Hertzberg and François’ established methods and applies them to breads rich in nutrition and flavor.
Packed with 100 new healthy bread recipes featuring whole grains, fruits, vegetables and gluten-free ingredients, Healthy Bread in Five Minutes a Day will show you how the "secret" to gourmet, homemade bread in five minutes a day works with super-healthy ingredients, too. This book covers everything you need to know about baking healthy breads, including chapters outlining the techniques behind delicious, nutritional bread as well as detailed descriptions of the ingredients and equipment you need to turn your kitchen into an artisan bakery. This book is guaranteed to rise … to the top!
About the authors:
Jeff Hertzberg, M.D., is a physician with 20 years of experience as a practitioner, consultant and faculty member at the University of Minnesota Medical School. His interests in baking and preventative health sparked a quest to adapt the techniques of Artisan Bread in Five Minutes a Day for healthier ingredients. Zoë François is a pastry chef trained at the Culinary Institute of America who teaches baking and pastry courses nationally and consults to the food industry.
First published in 1997, Heirloom Vegetable Gardening: A Master Gardener’s Guide to Planting, Seed Saving and Cultural History has been out of print, with copies selling online for as much as $300. Mother Earth News is proud to present the original text, together with 100 color photos, in this e-book on CD-ROM.
This remarkable e-book by food historian William Woys Weaver is the bible for gardeners who choose to explore the fabulous flavors, fascinating history and astonishing diversity of vegetables. Taking us far beyond the few dozen vegetables offered in modern supermarkets, Weaver profiles 280 heirloom varieties, providing recipes, growing advice and authoritative history. Want to grow the famous Moon and Stars watermelon? Want to make a Parsnip Pie? This is the e-book that will tell you how.
*PC requirements: CD-ROM drive, Adobe Acrobat Reader (available from Adobe.com)
A behind-the-scenes look at the robustly competitive race to dominate the market for electric cars, the larger-than-life moguls behind them, and the changes that are transforming the auto industry.
In the 1980s, it was unimaginable that the home computer would become as common and easy to use as a toaster. Today, plug-in charging stations and smart grids seem like something still far off in the future. But by 2020, the auto industry will look very different from today’s field of troubled auto giants. The combination of technological breakthroughs and charging networks driven by global warming and peak oil makes it clear that revolutionary change in the auto industry is happening right now.
In High Voltage, Jim Motavalli captures this period of unprecedented change, documenting the evolution from internal combustion engines to electric power. Driven by the auto world’s ambitious and sometimes outlandish personalities, the book chronicles the race to dominate the market, focusing on big players like Tesla and Fisker, as well as a tiny start-up and a battery supplier. Flashing forward to the changes we’ll see in the coming years, High Voltage shows a not-so-distant future where we will live on a smart grid, our cars “fueling,” that is, charging, while we shop or sleep. The ramifications of these changes will be on a grander scale than most of us ever imagined—altering foreign policy, reducing trade deficits, and perhaps even ending global warming.
Now, the Hollyhock cooks are back with a new collection, boasting more than 200 new garden-inspired recipes. Hollyhock: Garden to Table invites you to join in a celebration of the beauty of fresh, local food. The versatility of whole grains, healthy oils and natural sweeteners is showcased in mouthwatering creations
Home Coffee Roasting provides insightful, easy-to-follow guidelines for every step in the process: The new home roasters: how to evaluate and use them A resource guide for green beans and home-roasting equipment Best techniques for storing green beans Tips on perfecting a roast How to create your own blend
Now, in Home Made Summer, Yvette van Boven takes the same signature approach and presents her absolute favorite recipes for spring and summer. Using seasonal ingredients, such as freshly picked apples and berries, delicate summer lettuces and fresh herbs, she presents recipes for breakfast, brunch and lunch; snacks; beverages; appetizers; main courses; and dessert.
Building on the enormous success of his original Shelter book, Lloyd Kahn continues his odyssey of finding and exploring the most magnificent and unusual handbuilt houses in existence. Among the intriguing domiciles described in Home Work are a Japanese-style stilt house accessible only by a cable across a river; a stone house in a South African valley whose roof serves as a baboon trampoline; and a bottle house in the Nevada desert.
More than 1,500 photos illustrate various innovative architectural styles and natural building materials that have gained popularity in the last two decades, such as cob, papercrete, bamboo, adobe, strawbale, timber framing and earthbags. If you love fine, fun and/or funky buildings, you will want to own this splendid book.
Author Jennifer Perillo shares her love for her farmers' markets and local purveyors while dishing out a hearty dose of practical culinary know-how for the working parent-or any busy cook. A seasoned recipe developer and personal chef, Perillo has crafted shortcuts (like two homemade all-purpose baking mixes, used as a base for baked goods such as breads, muffins and cupcakes) to make good eating just a little easier.
It examines how technological advances, design evolution and resourceful, out-of-the-box thinking about materials and efficiency can help us meet the challenge of building affordable, environmentally-friendly, beautiful and unique homes.
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How To Build With Grid Beam is a Mother Earth News book that will help you become familiar with the modular, reusable building system that is fast, easy, affordable and virtually goof-proof.
Grid beam's modular pieces and bolt-together construction make the system fast and straightforward to work with. It has all the advantages of an industrial building system: standard, modular sizes; uniform materials; and interchangeable parts. Projects knock flat and are easy to transport. Since the pieces can be used over and over again, grid beam is easy both on your wallet and on the environment — the authors have been using some of their components for over 30 years.
How to Build with Grid Beam includes hundreds of photos of real projects built over a 60-year period, showing the many uses of grid beam, from shelves for college students to projects involving alternative energy. The versatility of grid beam is inspiring, for beginners, more experienced do-it-yourselfers, and innovators who will develop their own designs. Even school-age children can use grid beam to build simple projects.
About the Contributor(s):
Phil Jergenson is an innovator who built the first grid beam vehicle.
Richard Jergenson built his first grid beam project in 1977.
Wilma Keppel is a writer and editor who is also a welder, carpenter and grid beam builder.
The reader will find much in this third book in a trilogy of information on growing giant pumpkins. How-to-Grow World Class Giant Pumpkins, Third Edition presents the newest information on cultural methods, who’s who and records. New ideas about plant size and pruning strategies throw a whole new light on the grower with only a small area to devote to giant pumpkins. New discoveries involving the use of considerably more calcium in feeding programs, a steadily growing consensus on the use of nitrogen, the beginnings of a real effort at applying genetic theory in pollination strategies, how-to select the best seed, and the controversial subject of genetic manipulation, all required an airing-out here.
The explosion in the number of growers gathering information via the internet, either through website information, or through open forums with other growers via message boards, has become a major accelerator in the learning curve of all growers. Seed auctions, message boards, and a site devoted entirely to maintaining a database of pumpkin genetic backgrounds, all contribute to a shortening of the time it takes to succeed in this sport.
If you want to grow a world record giant pumpkin, you will find much in this book to to help you.
If your goal is 1500 pounds, then you’ve come to the right place.
For many people, the word “industry” brings to mind images of sprawling factories belching toxic emissions in a blighted natural landscape. “Industrial” has become synonymous with pollution, human rights abuse, and corporate greed. In Industrial Evolution, Lyle Estill seeks to reclaim the term, with its original connotations of hard work, diligence and productivity, and to show how community-scale enterprise can create a vibrant, sustainable local economy. Industrial Evolution is a story of survival. It is about how the small group of committed entrepreneurs introduced in Small is Possible managed to keep their dream alive and thriving through the economic recession, emerging with a model of what a sustainable local economy might look like in a post carbon future. Compulsively readable and seasoned with light humor, this grassroots account demonstrates that ecological stewardship and enterprise at an appropriate scale can lay the foundation for abundance.
Industrial Evolution skips the doom and gloom and is all about solutions. By showing that it is possible to take the big out of industry, this book motivates people to work together in a meaningful way. Filled with inspirational tales of success, failure, perseverance, and real world experiences that anyone can relate to, Industrial Evolution is a must-read for activists, organizers, politicians, and anyone who cares about resilient communities.
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Jamie Durie, international award-winning horticulturalist and landscape designer, reveals the secrets behind his incredible designs on the ever-popular HGTV series The Outdoor Room, now viewed in more than 12 countries. With dynamic photography, including Durie's personal travel photographs and a sneak peek of his private garden, this information-packed companion to his smash-hit t.v. show is as hardworking as it is stunning.
Complete with detailed site plans, zonal plant lists, and helpful eco-tips, it covers everything from the basics of landscape design to practical, hands-on information, such as how to design your own private garden using Durie's philosophy. From an exotic Balinese-inspired dining pavilion to a private English-style garden with an adjoining children's play area, Durie shows you how to incorporate his techniques and design principles to create a personal and truly unique garden, giving you and your family and friends the opportunity to reconnect with nature in the privacy of your very own outdoor room.
Leon Family & Friends is the third cookbook to be published in the United States from the healthy British fast food restaurant chain Leon, and it contains hundreds of recipes for flavorful, nutritious food that won't take hours to prepare.
Life, Liberty, and the Pursuit of Food Rights takes readers on a disturbing cross-country journey from Maine to California through a netherworld of Amish farmers paying big fees to questionable advisers to avoid the quagmire of America’s legal system, secret food police lurking in vans at farmers markets, cultish activists preaching the benefits of pathogens, U.S. Justice Department lawyers clashing with local sheriffs, small Maine towns passing ordinances to ban regulation, and suburban moms worried enough about the dangers of supermarket food that they’ll risk fines and jail to feed their children unprocessed, and unregulated, foods of their choosing.
Research shows that people - given the right circumstances - can be caring, nurturing and collaborative. Presented with the opportunity, they gravitate toward actions and policies embodying empathy, fairness and trust instead of competition, fear and greed. The regeneration of social ties and the sense of caring and purpose that comes from creating community drive this essential transformation.
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The average kid will eat 4,000 school lunches between kindergarten and twelfth grade. But what exactly are kids eating in school lunchrooms around the country? Many parents don't quite know what their children are eating-or where it came from. As award-winning filmmaker and nutritionist Amy Kalafa discovered in researching her documentary film Two Angry Moms: Fighting for the Health of America's Children, these days it's pretty rare to find a piece of fresh fruit in your average school lunchroom amid all the chips, french fries, Pop-Tarts, chicken nuggets, and soda that's being served. But what, if anything, can parents do about it?
Written in response to the onslaught of requests she received from parents who saw her film and asked, "If I want to attempt to change the food culture in my kid's school, how on earth should I get started?!" this empowering book arms parents with the specific information and tools they need to get unhealthy-even dangerous-food out of their children's school cafeteria and to hold their schools and local and national governments accountable for ensuring that their growing children are served healthy meals at school. In Lunch Wars, Kalafa explains all the complicated issues surrounding school food; how to work with your school's "Wellness Policy"; the basics of self- operated vs. outsourced cafeterias; how to get funding for a school garden, and much more. Lunch Wars also features the inspiring stories of parents around the country who have fought for better school food and have won, as well as details Amy's quest to spark a revolution in her own school district.
For the future health and well-being of our children, the time has come for a school food revolution.