Tired of the high-pressure life they lead in New York City, Wendy Jehanara Tremayne and her husband migrate to Truth or Consequences, New Mexico, where they build, invent, forage, and grow all they need for themselves. Full of quirky stories and imaginative illustrations, this inspiring memoir chronicles the off-the-grid adventures of the Tremaynes. Touchingly personal while also providing practical tutorials on making your own biofuel, building an efficient house, and gardening sustainably, The Good Life Lab will encourage you to chase your dreams of self-sufficiency.
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On May 4, 2007, an EF5 tornado destroyed the town of Greensburg in south central Kansas. In the desperate days immediately after the catastrophe, town leaders-including the ex-cop mayor, the city manager, and an environmentalist from Colorado - launched a program to rebuild Greensburg green. Just like the name of the town. Before the tornado, Greensburg was slowly dying, a village about to be buried in the Great Plains. Now it is a mecca for eco-tourists. Author Robert Fraga taught math for 20 years in Egypt, Lebanon, and Saudi Arabia. Later he taught at Ripon College in Wisconsin and Baker University in Kansas. His two books on mathematics are entitled Calculus Problems for a New Century and War Stories from Applied Math. He and his wife Jean Grant, parents of two grown children, live in Lawrence, Kan., and the Dordogne region of France.
With The Hip Girl's Guide to Homemaking, it's possible and even convenient to create an inviting space for living and entertaining on a budget. From unique décor ideas to growing strawberries on your fire escape, Kate Payne shares fun, low-cost (and often free!) creative solutions that will make anyone feel more accomplished in minutes.
Inside this savvy motivational guide filled to the brim with small-scale creative home projects, Payne's tongue-in-cheek tone will keep you tuned in to her much-needed advice. In three easy sections, you'll learn how to create a comfortable space while being time- and budget-conscious. Section One, Home-ify Your Pad, features quick, convenient ways to make your place cozier with low-cost, special touches to help you tap into and show off your inner artist. Section Two, Impressive Acts of Domesticity, teaches how to impress others (and yourself) with the gratifying pleasures of self-sufficiency—a first-time guide to cleaning, sewing, repairing and other previously out-of-the-question tasks. Section Three, Life After Restaurants, frees you to release the take-out menu, avoid pricey bar tabs, and entertain others in the space you've so thoughtfully and gorgeously created.
User-friendly "how-to" sidebars, illustrations, and tips and tricks throughout the book offer easy-to-follow recipes and do-it-yourself craft suggestions for making your home hip, comfortable and inviting. Keep in mind that this is not your grandmother's handbook and it's not the kind of wisdom your mom knows how to impart. Modern women need a modern approach to domestic pleasures—a guide to doing household things on our own terms, because most of this stuff isn't as hard as we've been led to believe. Don't worry, she's not asking you to host Tupperware parties or iron your underwear. But as all beginning home keepers know, a surefire way to feel bad about ourselves is to consult Martha Stewart. So ditch that 2-inch thick handbook, dust off your pots and pans, and join Payne on this journey to incorporating creativity and self-sufficiency on the home front.
In the How-To Guide to Building With Straw Bales (Load Bearing) DVD, you'll discover how this form of construction uses the bales themselves as the structural element of the home.
When the going gets tough, the tough ... start raising their own food. In the first full-color guide of its kind, author and small farm owner Laura Childs reveals exactly what it takes to start raising your own animals, including chickens, geese, goats, sheep, pigs, and cows. Childs discusses what you can expect to harvest from your animals (from eggs to milk to meat to wool) based on her own real-life experiences. Whether you want to raise a few chickens for eggs alone, try your hand at a few goats with the intention of making your own cheese, or sustain your family and make some extra money from raising cows and selling beef, this is the book for you.
Childs explains how to get started and everything you need to know about successfully raising each animal, including:
This invaluable guide is the perfect first book for anyone interested in starting a backyard barnyard or a small farm (or simply dreaming about the idea).
This book is the sobering tale of the rapid rise and decline of the settlement of the western Great Plains. History finds its voice in interviews with elderly residents of the region by Civil Works Administration employees in 1933 and 1934. Evidence similarly emerges from land records, climate reports, census records and diaries, as Wishart deftly tracks the expansion of westward settlement across the central plains and into the Rainbelt
The Meaty Truth is an eye-opening look at the massive problems caused by the American population’s food supply. Water, meat, and milk and other dairy products are filled with toxins, antibiotics, untested growth hormones, ammonia, and animal pus and manure. Authors Shushana Castle and Amy-Lee Goodman take a hard-hitting look at what America is putting into its food, the negative effects this has on the world, and the best ways to make healthy, informed decisions about eating.
The Nourishing Homestead tells the story of how we can create truly satisfying and permanent relationships with the land, nature and one another.
Ben and Penny Hewitt offer practical ways to grow nutrient-dense food on a small plot of land, and think about a farm, homestead or home as an ecosystem. Much of what the Hewitts have come to understand and embrace about their lives of deep nourishment is informed by their particular piece of land and local community in northern Vermont, but what they have gleaned is readily transferable to any place—whether you live on 4 acres, 40 acres or in a 400-square-foot studio apartment.
The Hewitts (including their two sons) maintain copious gardens, dozens of fruit and nut trees, and other perennial plantings, as well as a pick-your-own blueberry patch. In addition to these cultivated food crops, they also forage for wild edibles, process their own meat, make their own butter, and ferment, dry and can their own vegetables. Their focus is to produce nutrient-dense foods from vibrant, mineralized soils for themselves and their immediate community. They are also committed to sharing the traditional skills that support their family, helping them be self-sufficient and thrive in these uncertain times.
Much of what the Hewitts are attempting on their homestead is to close the gaps that economic separation has created in our health, spirit and skills. They use the term “practiculture” to describe the family’s work with the land—a term that encompasses the many practical life skills and philosophies they embody to create a thriving homestead, including raw-milk production, soil remediation, wildcrafting, Weston A. Price principles, bionutrient-dense farming, permaculture, agroforestry, traditional Vermont hill farming, and more. The Nourishing Homestead also includes information on deep nutrition, the importance of good fats and integrating children into the work of a homestead.
The Hewitts’ story is reminiscent of The Good Life, by Helen and Scott Nearing, and is sure to inspire a new generation of homesteaders, or anyone seeking a simpler way of life and a deeper connection to the world.
The book covers nearly every strategy Falk and his team have been testing at the Whole Systems Research Farm over the past decade, as well as experiments from other sites Falk has designed through his off-farm consulting business. The book includes detailed information on earthworks; gravity-fed water systems; species composition; the site-design process; site management; fuelwood hedge production and processing; human health and nutrient-dense production strategies; rapid topsoil formation and remineralization; agroforestry/silvopasture/grazing; ecosystem services, especially regarding flood mitigation; fertility management; human labor and social-systems aspects; tools/equipment/appropriate technology; and much more.
Shunned by industrial farmers, vilified by corporate agri-business, and stalked by food police as being a lunatic, farmer-entrepreneur Joel Salatin enjoys the sheer ecstasy of being surrounded by happy, frolicking animals, dancing earthworms, and appreciative customers.
His family's farm nestled in Virginia's Shenandoah Valley has achieved iconic status worldwide by featuring prominently in the Oscar-nominated documentary, Food. Inc., and the documentary, Fresh," as well as the runaway New York Times best-seller The Omnivore's Dilemma. From his own pen, Salatin explains both the rationale for the satisfaction from a solar-driven, pastured-based, locally-marketed, symbiotic, synergistic, relationally-oriented farm.
This book describes, with stories and evangelistic fervor, the breadth and depth of the paradigm differences between healing and exploitive food systems. A landscape and food policy epiphany awaits every reader.
About the author
Joel Salatin and his family own and operate Polyface Farm, arguably the nation's most famous farm since it was profiled in Michael Pollan's New York Times best-seller, The Omnivore's Dilemma and two subsequent documentaries, "Food, Inc.", and "Fresh." An accomplished author and public speaker, Salatin has authored seven books. Recognition for his ecological and local-based farming advocacy includes an honorary doctorate, the Heinz Award, and many leadership awards.
Written by Kristina Mercedes Urquhart, The Suburban Chicken shares the author’s knowledge on general chicken husbandry, profiles of 20 suitable breeds for suburban living, how to provide your birds with optimal accommodations, and the health care needs of chickens (among other important topics about which prospective chicken owners should be familiar).
In this wholly original blend of science, story, myth and memoir, Haupt draws us into the secret world of the wild creatures that dwell among us in our urban neighborhoods, whether we are aware of them or not. With beautiful illustrations and practical sidebars on everything from animal tracking to opossum removal
Are you looking for ways to save water -- or money? This accessible guide by Laura Allen, founder of Greywater Action, explains how to use water smartly and efficiently, increasing supply, saving money, reducing wear on your septic system, and fulfilling your home and garden needs. She describes proven conservation techniques, explains how to create a water-wise landscape, and provides illustrated, step-by-step instructions for setting up a waterless composting toilet as well as systems to reuse greywater, harvest rainwater, and more.
In The Whole Grain Promise, Robin Asbell shares quick and easy whole grain recipes that will entice the pickiest eater and appeal to the whole family. Whether you want to improve your health or try something new for dinner, whole grains are the perfect place to start. Beginning with the basics, Asbell takes you through the major types of grains, their health benefits, and how best to cook them. From there, she offers more than 100 mouthwatering recipes that will encourage everyone to embrace the whole grain diet.
Twenty years ago Joel Salatin wrote You Can Farm, which has launched thousands of farm entrepreneurs around the world. In those 20 years, Salatin’s Polyface Farm progressed from a small family operation to a 20-person, 6,000-customer, 50-restaurant business, all without sales targets, government grants, or an off-farm nest egg. With these two decades’ worth of experience as a full-time farmer under his belt, Saladin has decided to build on that foundation with a sequel to his original book, thereby providing readers a graduate-level curriculum. Everyone who reads and enjoys You Can Farm will benefit from this additional information. Located in Virginia’s Shenandoah Valley, Polyface Farm serves as a germination tray for new farmers ready to take over the 50 percent of America's agricultural equity that will become available over the next two decades. The farm stands as a beacon of hope in a food and farming system that’s floundering in dysfunction: toxicity, pathogenicity, nutrient deficiency, bankruptcy, geezers, and erosion. Speaking to that fear and confusion, Salatin offers a pathway to success, with production, profit, and pleasure thrown in for good measure.
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Whether we live in Manhattan or Peoria, we depend on a healthy countryside: It supplies the food we eat. So it’s welcome news that across the nation, a hearty crop is taking root. Smart, young people are returning to the roots of American Agriculture — roots steeped in a tradition and culture of diversity, quality and respect for the Earth. Full of brilliant color photographs, Youth Renewing the Countryside shares remarkable stories of young people in each state changing the world through rural renewal.
Produced by Renewing the Countryside in partnership with young writers and photographers across the country and with support from Sustainable Agriculture Research and Education (SARE) and the Center for Rural Strategies.