A honeybee hive produces much more than honey; it also produces pollen, propolis, royal jelly, beeswax, and bee venom. And humans have found uses for all these products. The Benevolent Bee will describe how and why the bees make these products, how they've been used by humans throughout the ages, and how beekeepers harvest the products. It will also present simple do-it yourself recipes for using the products in health and wellness, body care, nutrition, and craft. Beekeeper, herbalist, and artist Stephanie Bruneau explores six amazing products of the honeybee hive--honey, pollen, propolis, royal jelly, beeswax, and bee venom. Learn how to make a salve for burns and a cough syrup from raw honey; how to make a tincture, an infused oil, and a mouthwash from propolis, the anti-bacterial "bee glue" that lines the inside of the hive; and much more.
For a growing number of people, simplicity has been a path to experience the joy in life, to cherish its richness and vitality. It strips away the burdens of our daily lives so that we are left with exhilaration, spirit and fullness. These people are finding that less -- less work, less rushing, less debt -- is more -- more time with family and friends, more time with community, more time with nature, and more time to develop a meaningful and compelling spirituality.
In The Circle of Simplicity: Return to the Good Life, author Cecile Andrews helps you discover and create the good life for yourself. She is renowned for her workshops on voluntary simplicity and her seminars on creating simplicity circles, where people explore their own life stories and share information and knowledge, helping one another develop lives of simplicity and satisfaction. The circles do not only give people the tools to change, but they also fill unmet needs for community and intimacy and the desire to search for truth in the company of kindred spirits.
The Community-Scale Permaculture Farm describes not only the history of the D Acres project, but its evolving principles and practices that are rooted in the land, its inhabitants and the joy inherent in collective empowerment.
For almost 20 years, D Acres of New Hampshire has challenged and expanded the common definition of a farm. As an educational center that researches, applies and teaches skills of sustainable living and small-scale organic farming, D Acres serves more than just a single function to its community. By turns it is a hostel for travelers to northern New England, a training center for everything from metalworking and woodworking to cob building and seasonal cooking, a gathering place for music, poetry, joke-telling and potluck meals, and much more.
While this book provides a wide spectrum of practical information on the physical systems designed into a community-scale homestead, author Josh Trought also reviews the economics and organizational particulars that D Acres has experimented with over the years.
The D Acres model envisions a way to devise a sustainable future by building a localized economy that provides more than seasonal produce, a handful of eggs and green appliances. With the goal of perennial viability for humanity within their ecosystem, D Acres is attempting an approach to sustainability that encompasses practical, spiritual and ethical components. In short: They are trying to create a rural community ecology that evolves in perpetuity.
No other book contains such a wealth of innovative ideas and ways to make your farm or homestead not only more sustainable, but more inclusive of, and beneficial to, the larger community. Readers will find information on such subjects as:
Emphasizing collaboration, cooperation and mutualism, this book promises to inspire a new generation of growers, builders, educators, artists and dreamers who are seeking new and practical ways to address today’s problems on a community scale.
Wild meat, hunted in a responsible way, is one of the most healthful, sustainable foods possible. Depending on how it is done, hunting can be as local, intimate and humane as it gets. And aside from this, it demands the hunter enter a world of awareness, wildness, life and death that we have lost connection to as a culture.
The Compassionate Hunter's Guidebook is a guide for those that come to the act of hunting with pure intentions, motivated by a desire for healthy food that comes directly from the land where they live. This practical manual suggests that hunting is not a "sport" and the animals whose lives are taken are not "game." It combines a deep, philosophical exploration of the ethics of killing with detailed instructions on every step of the process including:
A unique and comprehensive, fully illustrated guide to the complexity, ethics and spirit of the hunt, The Compassionate Hunter is a must-read for beginning and experienced hunters alike. It will appeal to anyone who wishes to delve more deeply into the complex, humbling and ultimately profound reality of our relationship with the food that nourishes us.
Are you interested in the country lifestyle or becoming more self-reliant? Do you think about someday raising livestock or growing crops? If you're ready to make these thoughts a reality, The Complete Illustrated Guide to Farming is the perfect place to start. Farming experts Philip Hasheider and Samantha Johnson explain farming from start to finish: build your own fence, repair your own machinery, and know what to look for when you're buying a tractor. Instead of buying a book on each subject area, you need just this one, which condenses the most important and relevant information on every aspect of running a farm into a single handy volume. Unlike other books, it's designed specifically for the owner of a working farm. This practical illustrated guide provides hard-won expert advice on raising livestock, growing crops, making repairs, harvesting and butchering, managing a woodlot, and more. It's everything you need to know to establish and maintain your farm.
Increasing the energy efficiency of your home can save you money, help the environment and enhance your comfort, but how do you decide which improvements are the most beneficial and cost-effective? Completely revised to incorporate the latest developments in green technology, The Consumer Guide to Home Energy Savings is the definitive resource for consumers who want to better their home's performance while reducing their energy bills.
Well-organized and highly readable, The Consumer Guide to Home Energy Savings begins with an overview of the relationships between energy use, economics and the environment. Updated and expanded chapters focus on specific aspects of any home, such as heating and cooling, ventilation, electronics, lighting, cooking and laundry, and provide helpful explanations for each, including:
This comprehensive resource is packed with tips on improving existing equipment and guidance for when and why to invest in new purchases, as well as a reminder to check local government and utilities for purchase or retrofit grants or incentives. It is a must-read for anyone concerned about reducing both their energy bills and their environmental impact.
Tired of the high-pressure life they lead in New York City, Wendy Jehanara Tremayne and her husband migrate to Truth or Consequences, New Mexico, where they build, invent, forage, and grow all they need for themselves. Full of quirky stories and imaginative illustrations, this inspiring memoir chronicles the off-the-grid adventures of the Tremaynes. Touchingly personal while also providing practical tutorials on making your own biofuel, building an efficient house, and gardening sustainably, The Good Life Lab will encourage you to chase your dreams of self-sufficiency.
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On May 4, 2007, an EF5 tornado destroyed the town of Greensburg in south central Kansas. In the desperate days immediately after the catastrophe, town leaders-including the ex-cop mayor, the city manager, and an environmentalist from Colorado - launched a program to rebuild Greensburg green. Just like the name of the town. Before the tornado, Greensburg was slowly dying, a village about to be buried in the Great Plains. Now it is a mecca for eco-tourists. Author Robert Fraga taught math for 20 years in Egypt, Lebanon, and Saudi Arabia. Later he taught at Ripon College in Wisconsin and Baker University in Kansas. His two books on mathematics are entitled Calculus Problems for a New Century and War Stories from Applied Math. He and his wife Jean Grant, parents of two grown children, live in Lawrence, Kan., and the Dordogne region of France.
With The Hip Girl's Guide to Homemaking, it's possible and even convenient to create an inviting space for living and entertaining on a budget. From unique décor ideas to growing strawberries on your fire escape, Kate Payne shares fun, low-cost (and often free!) creative solutions that will make anyone feel more accomplished in minutes.
Inside this savvy motivational guide filled to the brim with small-scale creative home projects, Payne's tongue-in-cheek tone will keep you tuned in to her much-needed advice. In three easy sections, you'll learn how to create a comfortable space while being time- and budget-conscious. Section One, Home-ify Your Pad, features quick, convenient ways to make your place cozier with low-cost, special touches to help you tap into and show off your inner artist. Section Two, Impressive Acts of Domesticity, teaches how to impress others (and yourself) with the gratifying pleasures of self-sufficiency—a first-time guide to cleaning, sewing, repairing and other previously out-of-the-question tasks. Section Three, Life After Restaurants, frees you to release the take-out menu, avoid pricey bar tabs, and entertain others in the space you've so thoughtfully and gorgeously created.
User-friendly "how-to" sidebars, illustrations, and tips and tricks throughout the book offer easy-to-follow recipes and do-it-yourself craft suggestions for making your home hip, comfortable and inviting. Keep in mind that this is not your grandmother's handbook and it's not the kind of wisdom your mom knows how to impart. Modern women need a modern approach to domestic pleasures—a guide to doing household things on our own terms, because most of this stuff isn't as hard as we've been led to believe. Don't worry, she's not asking you to host Tupperware parties or iron your underwear. But as all beginning home keepers know, a surefire way to feel bad about ourselves is to consult Martha Stewart. So ditch that 2-inch thick handbook, dust off your pots and pans, and join Payne on this journey to incorporating creativity and self-sufficiency on the home front.
This book is the sobering tale of the rapid rise and decline of the settlement of the western Great Plains. History finds its voice in interviews with elderly residents of the region by Civil Works Administration employees in 1933 and 1934. Evidence similarly emerges from land records, climate reports, census records and diaries, as Wishart deftly tracks the expansion of westward settlement across the central plains and into the Rainbelt
The Meaty Truth is an eye-opening look at the massive problems caused by the American population’s food supply. Water, meat, and milk and other dairy products are filled with toxins, antibiotics, untested growth hormones, ammonia, and animal pus and manure. Authors Shushana Castle and Amy-Lee Goodman take a hard-hitting look at what America is putting into its food, the negative effects this has on the world, and the best ways to make healthy, informed decisions about eating.
If you are raising chickens, turkeys or other poultry for meat and lack easy access to a humane, local slaughterhouse, this guide shows you how to put together a slaughtering and processing unit that will accommodate any type of poultry and can be moved from farm to farm. These units can be funded, built and used by a community of small farmers, or you can develop one by yourself and use it as part of a business. The Mobile Poultry Slaughterhouse covers the mechanics of constructing the unit, government regulations, the permitting process, sanitation, safety, and much more.
The New Farmer’s Almanac, Volume 3 contains 360 pages of original agrarian content, essays, cartoons, imagery, and historical snippets, ?harnessed from more than 120 contributors to the Greenhorns (a nontraditional grassroots organization made up of young farmers and ranchers). Farmers hold space in many interwoven commons, and possibilities for our shared future rests on how these intersecting commons are governed?particularly at the juncture of humanity and ecology, where farmers make their workplace. In re-visiting the almanac format, this volume asserts a version of Americana and addresses how to equip ourselves for the challenges of rebuilding the food system and restoring a more democratic, more diverse, and more resilient foundation for society. In the face of a dystopian future where the weather is unpredictable, the fossil fuel economy is on the point of collapse, monopolies are endlessly consolidating, and the country is, for the first time in our history, majority urban, this publication provides a utopian voice. It reminds today’s farmers about the foundational concepts of an agrarian democracy?concepts that are themselves utopian. This almanac also rejects the self-propelling logic of techno-utopia?dependent upon extraction economies and enclosure of common resources. Instead, the book orients itself toward the words of Ursula Le Guin, who reminds us that the intent in utopian thinking should not be “reactionary, nor even conservative, but simply subversive. It seems that the utopian imagination is trapped, like capitalism and industrialism and the human population, in a one-way future consisting only of growth.” This tidy volume holds a civil, lived testimony from people whose work, lifeworld, and behavior patterns beamingly subvert the normative values of the macro economy called America.
The Nourishing Homestead tells the story of how we can create truly satisfying and permanent relationships with the land, nature and one another.
Ben and Penny Hewitt offer practical ways to grow nutrient-dense food on a small plot of land, and think about a farm, homestead or home as an ecosystem. Much of what the Hewitts have come to understand and embrace about their lives of deep nourishment is informed by their particular piece of land and local community in northern Vermont, but what they have gleaned is readily transferable to any place—whether you live on 4 acres, 40 acres or in a 400-square-foot studio apartment.
The Hewitts (including their two sons) maintain copious gardens, dozens of fruit and nut trees, and other perennial plantings, as well as a pick-your-own blueberry patch. In addition to these cultivated food crops, they also forage for wild edibles, process their own meat, make their own butter, and ferment, dry and can their own vegetables. Their focus is to produce nutrient-dense foods from vibrant, mineralized soils for themselves and their immediate community. They are also committed to sharing the traditional skills that support their family, helping them be self-sufficient and thrive in these uncertain times.
Much of what the Hewitts are attempting on their homestead is to close the gaps that economic separation has created in our health, spirit and skills. They use the term “practiculture” to describe the family’s work with the land—a term that encompasses the many practical life skills and philosophies they embody to create a thriving homestead, including raw-milk production, soil remediation, wildcrafting, Weston A. Price principles, bionutrient-dense farming, permaculture, agroforestry, traditional Vermont hill farming, and more. The Nourishing Homestead also includes information on deep nutrition, the importance of good fats and integrating children into the work of a homestead.
The Hewitts’ story is reminiscent of The Good Life, by Helen and Scott Nearing, and is sure to inspire a new generation of homesteaders, or anyone seeking a simpler way of life and a deeper connection to the world.
Caught between climate change and a fossil fuel-driven economy that demands ever more growth, the world faces a great transition (by design or by disaster) away from fossil fuels and to a less energy-intensive future. For the first time, the power of permaculture design has been brought to bear on this problem. In the process, acclaimed permaculture teacher and designer Ross Mars has distilled his considerable knowledge into the ultimate resource for resilient living. The Permaculture Transition Manual is packed with information on permaculture design principles, soil building, and nutrient-dense food growing (including top plant and tree selections for all climatic zones). On the desert island of a world in decline, this is the one-stop guide to vibrant, resilient living that you'll want to take with you.
Written by a master of the scythe, professionally trained in Austria, and drawing deeply on research into original German texts, The Scything Handbook brings centuries-old scything techniques into the 21st century. Detailed illustrations cover scythe assembly, perfecting the stroke, blade selection, honing, peening, and aftercare, as well as background on how scythes are forged. Also covered are the basics of making hay and mulch by hand, and how to grow and harvest grains at the home and homestead scale for self-sufficiency.
There has never been a better time to be making and selling great cheese. People worldwide are consuming more high-quality, handmade cheese than ever before. The number of artisan cheesemakers has doubled in recent years, and many of the industry's newcomers are "farmstead" producers-those who work only with the milk of their own animals. Today, more than ever before, the people who choose to become farmer- cheesemakers need access to the knowledge of established cheese artisans who can help them build their dream.
Few career choices lead to such extremes of labor, emotion and monetary challenge. In The Small-Scale Cheese Business (originally published as The Farmstead Creamery Advisor in 2010), respected cheesemaker, instructor and speaker Gianaclis Caldwell walks would-be producers through the many, and often confusing, steps and decisions they will face when considering a career in this burgeoning cottage industry. This book fills the gap that exists between the pasture and cheese plate. It goes far beyond issues of caring for livestock and basic cheesemaking, explaining business issues such as:
Drawing from her own and other cheesemakers' experiences, Caldwell brings to life the story of creating a successful cheesemaking business in a practical, organized manner. Absolutely essential for anyone interested in becoming a licensed artisan cheesemaker, The Small-Scale Cheese Business will also appeal to the many small- and hobby-farm owners who already have milking animals and who wish to improve their home dairy practices and facilities.
Written by Kristina Mercedes Urquhart, The Suburban Chicken shares the author’s knowledge on general chicken husbandry, profiles of 20 suitable breeds for suburban living, how to provide your birds with optimal accommodations, and the health care needs of chickens (among other important topics about which prospective chicken owners should be familiar).
In this wholly original blend of science, story, myth and memoir, Haupt draws us into the secret world of the wild creatures that dwell among us in our urban neighborhoods, whether we are aware of them or not. With beautiful illustrations and practical sidebars on everything from animal tracking to opossum removal