Keep your feet feeling good with luxurious recipes for creams and soaks, at-home pedicures, strengthening exercises, and foot massages.
Say goodbye to sore and irritated feet forever with this comprehensive look at foot care. In Natural Foot Care you'll find:
Natural hair care expert Christine Shahin shows you how to use nontoxic plant pigments (henna, indigo, amla, and cassia) to color your hair naturally, whatever your hair type or ethnicity, with beautiful results! These pigments are readily available at natural food stores and online, and they’re simple, safe, easy to use, and cost-effective. With clearly written instructions and step-by-step photography, Shahin shows you exactly how to apply these pigments, alone or in combinations, to achieve a full range of shades of brown, black, and red.
Natural Tooth Powder is crafted with activated charcoal and infused with cinnamon, clove, and peppermint. It works to cleanse your teeth, freshen breath, and whiten teeth naturally, with ingredients gifted to us by nature!
It started with a harmless quest for perfect wash-and-go hair. Every girl wants it, and Siobhan O'Connor and Alexandra Spunt finally found it in a fancy salon treatment. They were thrilled … until they discovered that the magic ingredient was formaldehyde.
Shocked, O'Connor and Spunt left no bottle unturned. If it went on their body (and thus, was absorbed into their skin and bloodstream), they researched it. As it turns out, many of those unpronounceable ingredients in your self-tanner and leave-in conditioner are not regulated and the “natural” on your face wash doesn't mean what you think it does.
Now, with the help of top scientists, dermatologists, and makeup artists, the authors share their compelling findings and the easy way to detoxify your beauty regimen. No More Dirty Looks also reveals the safest, most effective products on the market and time-tested home recipes. Finally, you don't need to sacrifice health for beauty … because coming clean is the best look yet.
In an era of corporate greed, Bob Moore’s philosophy of putting people before profit is a shining example of what’s right about America. Instead of selling out to numerous bidders who would have made him a very wealthy man, the founder of Bob’s Red Mill Natural Foods gave the $100 million company to his employees.
Bob Moore’s gift on February 15, 2010 (his 81st birthday) gave hope to an American workforce rocked by a decade of CEOs behaving badly. The national media heralded the announcement as the “feel good story of the recession.” It was an example of a return to ethics in the workplace, but as the legions of fans of Bob’s whole grain natural products would argue, ethics and a sense of corporate responsibility didn’t “return” to Bob’s Red Mill, they never left.
Most 60-year-old men who saw their business destroyed in an arson fire might have quit or faded away into retirement. Not Bob. After his wooden flour mill burned to the ground in 1988, he considered the 17 employees who counted on him for their livelihood, and started over. He rebuilt, and flourished. He grew the company to become the nation’s leading manufacturer of whole grain natural foods.
Bob’s is an amazing story of overcoming challenges and making great comebacks. His wife, Charlee, was the inspiration to feed the family healthy natural foods, but it was a divine appointment with a random library book titled John Goffe’s Mill that began Bob’s love affair with the ancient art of milling, using stone wheels to slowly grind grains into nutritious whole wheat flours, cereals, and mixes. His unconventional thinking and passion for healthy living is an inspirational story for readers of all ages.
Pretty Prudent Home is part design book, part DIY guidebook, with beautiful photography inviting readers to tackle projects both simple and sophisticated. With images from the authors’ homes, as well as those of trendsetters around the world, fans are given an in-depth look into the lives and design sensibilities of a wide spectrum of stylish, aspirational, yet down-to-earth families. With modern projects that include repainting thrift store finds, repurposing vintage heirlooms, creating quick window treatments, sewing your first hand-me-down quilt, and even tips on the easiest ways to throw a last-minute party or host a bake sale, Pretty Prudent Home offers practical projects and a large dose of Boneau and Curtis’s trademark banter and whimsy to help you create a truly inspired yet livable home.
This is the first comprehensive book ever written on the sacred aspects of indigenous, historical psychotropic and herbal healing beers of the world. Including 120 recipes for ancient and indigenous beers and meads from 31 countries spanning six continents, this unique book also provides the most complete evaluation of honey ever published.
Clearance: $23.73 Featuring contributions from an impressive array of scientists, conservationists, scholars, ranchers and foresters, Stitching the West Back Together explores that expanded, inclusive vision of environmentalism as it delves into the history and evolution of Western land use policy and of the working landscapes themselves.
Have you ever struggled with things you would like to say but can’t, in a job or family situation, perhaps? These pent-up feelings or swallowed emotions can cause a particular kind of stress on the nervous system. It can be difficult to relieve the strain without a little help, which is just what this tea is designed to do. Swallowed Emotion loose-leaf tea includes oat tops, catnip, and rose petals to help prevent the need to blow up or choke on your own frustration+. Enjoy this tea blend for a bit of peace; it isn’t good to keep it all in!
How to Use:
Each container of Mockingbird Meadows’ loose-leaf tea comes with a reusable muslin tea bag, so you don’t need to worry about finding or buying a strainer. To make one cup of tea, add 2 to 3 teaspoons of loose-leaf tea to the muslin strainer, and submerge the tea bag in hot water for 10 to 15 minutes, covered. Remove the tea bag, and enjoy. To make 1 quart of tea, add 3 to 4 tablespoons of loose-leaf tea to the muslin bag and submerge in 1 quart of hot water. Steep, covered, for 10 to 15 minutes. Make your herbs last even longer by re-steeping each bag a few times before composting the spent material and then rinsing your muslin bag.
The popularity of natural building has grown by leaps and bounds, spurred by a grassroots desire for housing that is healthy, affordable and environmentally responsible. While many books cover specific methods (such as straw bale construction, cob and timber framing), few resources introduce the reader to the entire scope of this burgeoning field.
Fully revised and updated, The Art of Natural Building is a complete introduction to natural building for everyone from do-it-yourselfers to architects and designers. This collection of articles from more than 50 leaders in the field is now stunningly illustrated with more than 200 full-color photos of natural buildings from around the world. Learn about:
Clearly written, logically organized and beautifully illustrated, The Art of Natural Building is the encyclopedia of natural building.
Covering everything from cooking, canning and preserving to making your own nontoxic home and personal care products, this fresh take on modern homemaking will help you make the most of your time, effort and energy in the kitchen and beyond.
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $21.99 AVAILABLE ONLY WHILE SUPPLIES LAST!
In The Healthy Home, a father and son -- Dr. Myron Wentz, well-known microbiologist and founder of the USANA Corporation, and Dave Wentz, CEO of the USANA Corporation -- take readers on a tour of a specific home for a look at the surprising health risks posed by the everyday products and behaviors of a modern family. Beginning in the bedroom and ending in the garage and backyard, readers learn about the degenerative effects of toxins in the home and receive simple solutions to help minimize exposure without forgoing convenience. The Healthy Home is not a comprehensive tome on modern health hazards, nor is it a treatise on eco-conscious living. Instead, the book focuses on the most important environment -- the home -- and the problems that can most easily be lessened or eliminated. Busy parents who suspect that they should be doing more to protect their family but don't know where to start will learn about practical changes they can make in the next 15 minutes, 15 days or 15 months to create a haven for healthier living.
Building your own tiny house, using your own hands may seem like an impossible feat. We assure you it's not! This step-by-step DVD series is set up to guide you through the entire building process and is laid out in simple and easy to understand terms. By following the instructions laid out in this series of 4 DVDs (over 6.25 hours), you will have the information you need to build your own tiny house, saving you potentially tens of thousands of dollars.
The Low GI Eating Plan for an Optimal Pregnancy -- written by the world's leading experts on the glycemic index (GI) -- will help you to clearly understand the connection between the food you eat, your blood glucose levels and your baby's future health.
Want to know the secret to growing gorgeous hair or how your favorite celebrities have such flawless skin? Introducing the power of food into your beauty routine in a whole new way, you'll uncover the recipes that promote beauty from within (with beauty-boosting foods you'll salivate over!) as well as topical DIY beauty recipes (for facial masks, body scrubs and more that are, well, good enough to eat-literally!).
Dubbed the "Female Beauty MacGyver" by Access Hollywood, Alexis Wolfer shares with you 131 easy, all-natural, affordable and effective recipes that feed your beauty. Combining the best recipes from her personal archives with DIY beauty secrets and food recipes shared with her by chefs, beauty editors and celebrities (including Kristin Chenoweth, Brooklyn Decker, Vanessa Williams, Molly Sims, Byrdie Bell, Donna Karan and more), The Recipe For Radiance will take you into your kitchen to discover the food-based beauty secrets even the most well-pampered women rely on to look their best.
Each chapter in The Recipe for Radiance addresses a different beauty concern (acne, fine lines and wrinkles, brittle nails, lackluster hair, sun spots, cellulite, chapped lips, under-eye circles, and more), giving you the inside scoop on the causes and symptoms of the most common beauty concerns … along with their food-based solutions. Sample recipes include:
Be prepared to cook yourself beautiful, all the while saving money on products and keeping your beauty routine chemical-free.
The Textile Artist's Studio Handbook offers advice for exploring basic materials (including fibers, dyes, paints and other media); visual tutorials for spinning, felting, crocheting, weaving, sewing and quilting; primers for surface decoration techniques such as dyeing, painting, stitching and screen printing; and patterns and project instructions.
Ever wanted to take a bicycle vacation? Go on a bike date? Convert your beater into a fixie? Or are you just curious about the anthropology of urban cycling culture? The Urban Biking Handbook teaches you the anatomy of your bike, how to dismantle it, how to reassemble it, how to make it pretty, how to make it ugly…and most importantly, how to make it yours. Bike your way through car-jammed cities, under overpasses, and over the hills and far away to a cyclist’s paradise.
The Useful Book is a modern and energetically designed encyclopedia of DIY.with step-by-step instructions and illustrations, relevant charts, sidebars, lists, and handy toolboxes.Practice measuring, cutting, and nailing by building a birdhouse. Make a bookshelf or a riveted metal picture frame. The tools that everyone should have, and dozens of cool projects that teach fundamental techniques.
There's a grassroots movement in tiny homes these days. The real estate collapse, the economic downturn, burning out on 12-hour workdays – many people are rethinking their ideas about shelter – seeking an alternative to high rents, or a lifelong mortgage debt to a bank on an overpriced home.
In this book are some 150 builders who have taken things into their own hands, creating tiny homes (under 500 sq. ft.). Homes on land, homes on wheels, homes on the road, homes on water, even homes in the trees. There are also studios, saunas, garden sheds, and greenhouses.
There are 1,300 photos, showing a rich variety of small homemade shelters, and there are stories (and thoughts and inspirations) of the owner-builders who are on the forefront of this new trend in downsizing and self-sufficiency.
At the heart of our 1973 book Shelter were drawings of five small buildings, which we recommended as a starting point in providing one's own home. Now, almost 40 years later, there's a growing tiny house movement all over the world – which we've been tracking over the past two years.
Many people have decided to scale back, to get by with less stuff, to live in smaller homes. You can buy a ready-made tiny home, build your own, get a kit or pre-fab, or live in a bus, houseboat, or other movable shelter. Some cities have special ordinances for building "inlaw" or "granny flats" in the back yard. There are innovative solutions in cities, such as the "capsules" in Tokyo. There are numerous blogs and websites with news, photos, and/or plans for tiny homes, documented here.
If you're thinking of scaling back, you'll find plenty of inspiration here. Here's a different approach, a 180º turn from increasing consumption. Here are builders, designers, architects (no less), dreamers, artists, road gypsies, and water dwellers who've achieved a measure of freedom and independence by taking shelter into their own hands.
About the Author
In 1968 Lloyd Kahn worked as Shelter editor for the Whole Earth Catalog. In 1971 he published Domebook 2. His shake-covered geodesic dome was featured in Life magazine. Ultimately disillusioned with domes, he took Domebook 2 out of print and in 1973 published the oversized book Shelter, which went on to sell more than 250,000 copies. In 2004, Kahn published HomeWork: Handbuilt Shelter – in many ways the sequel to Shelter – and Builders of the Pacific Coast in 2008. Tiny Homes: Simple Shelter is the fourth book in this series. Kahn and his wife, Lesley live and work in a small coastal town in Northern California.