In this age of climate change, killer germs and obesity, it's easy to feel as if we've fallen out of sync with the global ecosystem. This ecological anxiety has polarized a new generation of Americans: Many are drawn to natural solutions and organic lifestyles, while others rally around high-tech development and industrial efficiencies. Author Nathanael Johnson argues that both views, when taken to extremes, can be harmful, even deadly.
Johnson, raised in the crunchy-granola epicenter of Nevada City, Calif., lovingly and rigorously scrutinizes his family's all-natural mindset, a quest that brings him into the worlds of an outlaw midwife, radical doctors, renegade farmers and one hermit forester. Along the way, he uncovers paradoxes at the heart of our ecological condition: Why, even as medicine improves, are we becoming less healthy? Why are more American women dying in childbirth? Why do we grow fatter the more we diet? Why have so many attempts to save the environment backfired?
All Natural*: *A Skeptic's Quest to Discover if the Natural Approach to Diet, Childbirth, Healing, and the Environment Really Keeps Us Healthier and Happier, the book that resulted from Johnson's explorations, is a sparklingly intelligent, wry and scrupulously reported narrative. Johnson teases fact from faith and offers a rousing and original vision for a middle ground between natural and technological solutions that will assuage frustrated environmentalists, perplexed parents and confused consumers alike.
Author: Nathanael Johnson
Author: Jack A. Sobon
Carpenter Spike Carlsen, his wife, and their recently blended family of five kids set out to build a cabin on the north shore of Lake Superior. Part building guide and part memoir, Cabin Lessons tells the funny, wry, and heartwarming story of their eventful journey -- from buying land on an eroding cliff to (finally) enjoying the hideaway of their dreams. Learning as they go, and learning about themselves and each other along the way, they find in the end that they’ve built a strong family as much as a sturdy cabin.
Author: Spike Carlsen
Detox 4 Women, Rose has formulated a specific detox prescription that is easy to follow and gentle on the system, yet yields fantastic results that are both immediate and lasting. Here is her powerful step-by-step plan that will help you shed weight, look years younger and radiate energy in only 28 days.
Author: Natalia Rose
Do you want to feel good again, have abundant energy, and finally take control of your own health? Wouldn't it be nice to effortlessly release excess weight and return to your natural vibrancy and glow? It's time you make the connection between what's on your plate and how you feel. Discover Your Nutritional Style shows you the way.
Holli Thompson, CHHP, CNHP, gives you the information you need to understand how to nourish yourself in a way that's best for you, based on your individual needs and preferences. Learn what's right for you … and how what's right for you changes with the seasons and with your needs.
Drawing on her years of experience as a certified holistic health coach, Thompson helps you discover what nutritional style (from healthy omnivore to flexible vegetarian to modern vegan) is ideal for your personal nutrition. Her flexible, seasonal approach to eating helps you modify your diet to support your health and lifestyle throughout the year.
Thompson provides extensive discussions and valuable advice on how to discover your nutritional style. From there, she tells you all about foods to avoid, foods to choose, and the principles of holistic eating and personal care. In addition, Thompson provides clear, sensible advice for resetting your system and doing a safe, healthy and trouble-free cleanse. Dozens of delicious, easy-to-make recipes using seasonal ingredients round out the book.
Author: Holli Thompson
Featuring 30 designs by leading designer-makers from around the world, DIY Furniture shows you how to use simple techniques to make stunning designer furniture from scratch. Using the step-by-step guides, you can easily assemble all the projects from common materials that can be found at the local hardware store. Along with designs for seating and storage, the book also features projects for making your own bed, wardrobe, lighting and garden furniture. Each project features hand-drawn diagrams with short, easy-to-follow instructions on how to build the piece. Whether building from scratch or customizing existing designs, you can create unique designer pieces at a fraction of the normal cost with DIY Furniture. Brief biographies of all the featured designers are included at the end of the book.
Author: Christopher Stuart
In Go Wild, Harvard Medical School professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional well-being. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, Go Wild examines how tapping into our core DNA combats modern disease and psychological afflictions, from autism and depression to diabetes and heart disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and Go Wild will show you how.
Author: Richard Manning, John Ratey
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The Green Building Decision Kit CD-ROM is the software that belongs to the Green Building Decision Kit. It's designed to educate and aid you with the decision making process of 'green' construction: residential or small commercial, new or remodeling.
The Green Decision Matrix software provides a comparison of options in each area of the green building discussion based upon with user's input. The software begins with input regarding your priorities (i.e. costs, living style, embodied energy, environmental impacts, etc.) and uses these priorities during the 'weighting' process to provide a most favorable to least favorable list for each component.
This CD-ROM, with or without the rest of the Green Building Decision Kit, is a helpful tool for keeping track of your priorities.
Format: CD ROM
According to conventional wisdom, building a green home is an expensive endeavor. The standard approach treats green as an add-on, tacking "premium" products, finishes and equipment onto a traditional home design. As a result, many green home projects end up over budget or fail to achieve their environmental and performance goals.
Green Home Building explodes the myth that green homes have to cost more. Using proven methods based on applied building science, authors Miki Cook and Doug Garrett show how to:
This comprehensive guide to building green on any budget defines the strategies that maximize the return on green investments. Written for anyone who has ever been swayed by the argument that the price tag limits how green a home can be, Green Home Building is a must-read for builders, contractors, architects, designers and homeowners.
Author: Miki Cook & Doug Garrett
In a tight economy, this book offers clear financial benefits by helping homeowners immediately cut their utility bills. Many of these smaller home improvements require only a modest investment, and give readers an edge when they sell their homes: Buyers are looking for energy efficiency, and they are also tuned into green health and environmental concerns.
The book's projects include quick and easy, low- or no-cost tasks — like insulating a water heater, sealing foundation cracks or painting with insulating paint — as well as bigger-ticket items, such as installing a new energy-efficient heating system, windows or green flooring. The more than 65 "Go Green" tips highlighted throughout the book give readers ideas to make their homes and lifestyles greener.
Author: DAN CHIRAS
In her newest book, Hand Spun, art-yarn pioneer and Pluckyfluff creator Lexi Boeger offers yet another exciting collection of new and innovative spinning techniques. This well-rounded book also covers a handful of traditional styles for the spinner to master and then turn on their ear. The many uses of these beautiful one-of-a-kind yarns are demonstrated in Boeger's trademark, surprising, and inventive projects. Learn the basics of fiber prep, from washing raw fleece to carding techniques. Find out how to adapt basic spinning styles to create cutting-edge forms. Be inspired by a stunning gallery of hand-spun yarns that combine various techniques shown in the book. Get complete instructions for 20 fashion-forward, yet accessible, projects including chunky scarves, fabulous hats, a belt, a rug, boas, and more.
Author: Lexi Boeger
You can transform your garden into a handmade, personality-infused oasis. Author Lorene Edwards Forkner — part eco-friendly non-traditionalist, part crafty creative — will show you how.
Projects run the gamut from eye-catching structures, like a pergola made from plumbing pipes, to imaginative details, like a tree-hung chandelier for nighttime ambiance. You'll also find helpful plant guides to accompany projects: delectable herbs to fill a stacking container tower, stellar succulents for a vertical gutter garden, glorious flowering vines to climb a bamboo obelisk, and so much more.
Ready to get started? All you need are refreshingly simple, inexpensive materials — hardware store basics, salvaged goods, repurposed castoffs from cluttered basements — along with a little do-it-yourself spirit. With clear instructions and inspiring variations on every theme, this book is easy to follow and easy to love. Your journey to a made-from-scratch outdoor space starts here.
Author: Lorene Edwards Forkner
From the décor, to the entertainment, on down to the recipes themselves, Handmade Gatherings presents inspired suggestions for thoughtful, flavorful, festive communal dining. Here you'll find 16 parties built around the rhythm of the seasons. Frosty winter fêtes, lush springtime soirées, sultry summer get-togethers, and crisp autumn affairs … it's all here! Food, décor, crafts, and more are part of each event, all collectively assembled and executed. Throw memorable gatherings with your loved ones, enjoy the food, connect with your community, and get caught up in the splendor of it all.
Author: Ashley English
Can't afford to buy that amazing piece from your favorite gallery? Unoriginal, store-bought "art" leaving you ... uninspired? With Handmade Walls, you can finally grasp that creative look you've always wanted without spending a fortune or succumbing to that cookie-cutter feel. Inside this book, you will find 22 imaginative ideas that will encourage you to fill your home with handmade creations. From showcasing a family photograph in a farmhouse-inspired frame to an elegant, multifaceted mirror that lights up an entire room, each of these projects will become a stunning addition to any space.
Perfect for anyone who has ever wanted to fill his or her walls and rooms with personality, Handmade Walls shows you how to use beautiful, budget-friendly art to turn your house into a home.
Author: Jamin & Ashley Mills
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News about the rising numbers of childhood asthma, autism and cancers — as well as learning and behavior problems — is being linked to indoor air quality, the health effects of mold, and the overall quality of the buildings we inhabit. Homes that Heal addresses both of these developments, revealing that our own homes may be making us sick. Easy-to-read, solutions-oriented and humorous, this book is full of advice and stories that empower families to take back their health on a daily basis.
Author: Athena Thompson
Housing is a fundamental human right. For most of human history, our homes were built by hand from whatever local materials were available. However, since the Industrial Revolution, most housing has become little more than quickly constructed, mass-produced, uniform boxes. At the same time, the invention and standardization of the 30-year mortgage and our ever-increasing reliance on credit has come to mean that most of us never own our homes outright.
Housing Reclaimed is a call to arms for nonconventional home builders. It examines how technological advances, design evolution and resourceful, out-of-the-box thinking about materials and efficiency can help us meet the challenge of building affordable, environmentally friendly, beautiful and unique homes. Focusing on the use of salvaged and reclaimed materials, this inspirational volume is packed with case studies of innovative projects including:
These projects and others like them demonstrate that building one's own home does not have to be an unattainable dream. This beautifully illustrated guide is a must read for anyone interested in creating quality zero- or low-debt housing, reducing landfill waste and creating stronger communities.
About the author
Jessica Kellner is editor-in-chief of Mother Earth Living magazine (www.motherearthliving.com) and a passionate advocate of using architectural salvage to create aesthetically beautiful, low-cost housing.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books and products to readers. For more than 40 years, MOTHER EARTH NEWS has been North America's "Original Guide to Living Wisely," creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Author: Jessica Kellner
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How To Build With Grid Beam is a Mother Earth News book that will help you become familiar with the modular, reusable building system that is fast, easy, affordable and virtually goof-proof.
Grid beam's modular pieces and bolt-together construction make the system fast and straightforward to work with. It has all the advantages of an industrial building system: standard, modular sizes; uniform materials; and interchangeable parts. Projects knock flat and are easy to transport. Since the pieces can be used over and over again, grid beam is easy both on your wallet and on the environment — the authors have been using some of their components for over 30 years.
How to Build with Grid Beam includes hundreds of photos of real projects built over a 60-year period, showing the many uses of grid beam, from shelves for college students to projects involving alternative energy. The versatility of grid beam is inspiring, for beginners, more experienced do-it-yourselfers, and innovators who will develop their own designs. Even school-age children can use grid beam to build simple projects.
About the Contributor(s):
Phil Jergenson is an innovator who built the first grid beam vehicle.
Richard Jergenson built his first grid beam project in 1977.
Wilma Keppel is a writer and editor who is also a welder, carpenter and grid beam builder.
Author: Phil & Richard Jergenson
Research shows that people - given the right circumstances - can be caring, nurturing and collaborative. Presented with the opportunity, they gravitate toward actions and policies embodying empathy, fairness and trust instead of competition, fear and greed. The regeneration of social ties and the sense of caring and purpose that comes from creating community drive this essential transformation.
Author: Cecile Andrews