Taking medicine just got a whole lot sweeter! Honey is well known for its healing properties. When infused with the additional benefits of medicinal herbs and fruits, it becomes a tasty way to turn natural remedies that can taste unpleasant into a treat. Author Dawn Combs makes these traditional herbal honeys (called “electuaries”) and has created her own formulations for addressing a variety of common health ailments.
With Sweet Remedies, readers will learn her methods for making electuaries in their home kitchens, using recipes that range from Ache Ease and Sleep Well to Heartful and Calcium for Kids. You will find instructions for making simple honey infusions and oxymels.
This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis, and a number of other issues. This book offers guidance on various forms of the medicine such as oil infusions, alcohol-based tinctures, capsules, and carbon dioxide-concentrated extracts. The information is organized by health condition and also by recommended CBD-rich strains, which do not produce the "highs" associated with THC. With dosage suggestions, potential side effects and contraindications, and the pharmacology of the plant, this is an essential guide for both doctors and patients looking for a nontoxic alternative to opiate-based pain medications and other pharmaceuticals.
Keep chickens with less work and more joy! Free yourself from the burden of daily hen-tending tasks, and go on vacation without worrying about your flock. How? Turn your backyard into a hentopia: a chicken habitat that keeps your flock safe, clean, fed, and entertained, with less work left over for you. From the Vending Machine Feeder to the Refilling Rainwaterer, author Frank Hyman’s innovative building projects are designed to save time and money while taking the best care of your chickens.
CBD has become increasingly popular in recent years due to the health benefits it provides. With the Mother Earth Living Guide to CBD Oil, you’ll discover the history of hemp, the science of CBD, and the natural ways you can use it to lead a healthy lifestyle. Pulling from a panel of experts, this special issue dives deep into the myth and facts surrounding CBD, teaches versatile ways to use the hemp plant, and even explains how to add hemp seed food into your diet.
Get all your hunting know-how with the Grit Guide to Guns, Knives, and More! This 96-page special edition guide contains the best knowledge and tips for hunting, fishing, and protecting your home. Learn about home gunsmithing, bow hunting, proper shot placement, arming your homestead, field dressing and skinning big game, and more. Make your own knives, hunt safely and humanely, and create amazing recipes from your bounty, all with the Grit Guide to Guns, Knives, and More.
Embrace the jewel-toned fruits, flaming foliage, and woody plants of the fall garden Ondra and Cohen’s expertise is complemented by stunning color photographs that illustrate the beauty. You’ll be inspired to use vines, tree shrubs, and flowers to contribute color, texture, and beauty to your garden well past summer’s peak.
Discover how to get off the consumer treadmill and enjoy a simpler lifestyle. Gary Collins documents his firsthand experience in this comprehensive guide on how to find property and build a self-sustaining home to achieve happiness through simplicity. Included are tips for how to deal with general contractors and a review of common types of off-the-grid home construction (standard, straw bale, logs, and green cinder block) that highlights energy efficiency and insulation. All the basics are thoroughly covered, such as well water, septic and sewage disposal, and off-the-grid energy options (solar, wind, hydro, and geothermal). Factored in are contemporary concerns, including access to internet and cell phone service and the importance of an effective security system. Chapter summaries drive home key points for success, and a list of resources directs readers to key information.
Blending history with expert reportage, she traces the disparate threads that have woven corn into the fabric of our diet, politics, economy, science, and cuisine. At the same time she explores its future as a source of energy and the foundation of seemingly limitless green technologies.
Author Katie Elzer-Peters, the master gardener responsible for the best-selling Beginner's Illustrated Guide to Gardening, equips you with all the information you need to design your edible garden, tend the soil, maintain your plants throughout their life cycles, and (most importantly) harvest the delicious foods they produce.
Small cities offer many assets for sustainable living not shared by their big city or small town counterparts: population density (and the capacity for more); fertile, nearby farmland available for local agriculture, windmills and solar farms; and manufacturing infrastructure and workforce skill that can be repurposed for the production of renewable-energy technology.
A holistic DIY guide designed to help you along the path to creating a sustainable homestead and affordable dwelling. It provides perspectives on the history of small homes, building and zoning codes, as well as on being a landowner, how rural living is different than urban, examples of off-grid dwellings, and much more.
In CookWise, food sleuth Shirley Corriher tells you how and why things happen in cooking. Knowing how ingredients work, individually and in combination, will not only make you more aware of the cooking process, it will transform you into a confident and exceptional cook—a cook who is in control. CookWise is a different kind of cookbook. There are more than 230 outstanding recipes.
If it's time to get food on the table, but too late to hit the grocery store, turn to this collection of fast and easy recipes from blogger Judy Hanneman. She'll help you discover new ways to serve ingredients you already have in your pantry, fridge, or freezer.
Best-selling author Niki Jabbour invites you to shake up your vegetable garden with an intriguing array of 224 plants from around the world. With her lively “Like this? Then try this!” approach, Jabbour encourages you to start with what you know and expand your repertoire to try related plants, many of which are delicacies in other cultures. Jabbour presents detailed growing information for each plant, along with fun facts and plant history. Be prepared to have your mind expanded and catch Jabbour’s contagious enthusiasm for experimentation and fun in the garden.
Barbecue sauces, rubs, and marinades are every griller’s secret weapon: the flavor boosters that give grilled food its character, personality, depth, and soul.
Steven Raichlen, America’s “master griller” (Esquire), has completely updated and revised his best-selling encyclopedia of chile-fired rubs, lemony marinades, buttery bastes, pack-a-wallop sauces, plus mops, slathers, sambals, and chutneys. It’s a cornucopia of all the latest flavor trends, drawing from irresistible Thai, Mexican, Indian, Cajun, Jamaican, Italian, and French cuisines, as well as those building blocks from America’s own barbecue belt.
There are more than 200 recipes in all, including a full sampler of dinner recipes using the sauces. And the book now has full-color photographs throughout. It’s the essential companion cookbook for every at-home pitmaster looking to up his or her game.
Maria Rodale was raised on real food. She doesn’t think of eating homemade, from-scratch meals as part of a trend or movement; it has always been her life. Raised in a family of farmers, bakers, chefs, gardeners, and publishers, Rodale is used to growing, cooking, reading and writing about, and eating organic, delicious food. And now, for the first time ever, she’s sharing her tried-and-true family recipes.
Scratch is full of comfort food recipes that aren’t focused on any one healthy trend, but are instead innately healthy, because Rodale inspires you to return to your kitchen and cook with real, organic food. Recipes like Pasta Fagiole, Maria’s Fried Chicken, and Lamb & Barley Soup will be crowd pleasers for sure, but Rodale throws in some unique-to-the-family recipes that are going to delight as well, such as her Pennsylvania Dutch Dandelion Salad with Bacon Dressing, Ardie’s Pasties, and Homemade Hoppin’ John (a black-eyed pea stew made with smoked turkey or ham).
Besides sharing her family’s favorite recipes, Rodale’s book also gives you a peek into her life as a Rodale, with personal family portraits and stories. With this cookbook, you can eat like the Rodale family every night of the week with delicious food to make at home, from scratch. It’s naturally healthy, bacon included.
Aquaponic Gardening is the definitive do-it-yourself home manual, focused on giving you all the tools you need to create your own aquaponic system and enjoy healthy, safe, fresh and delicious food all year round. Starting with an overview of the theory, benefits and potential of aquaponics.
Attracting Birds, Butterflies, and Other Backyard Wildlife, Expanded Second Edition shows homeowners how to fill their yards and gardens with the sights and sounds of nature. Author David Mizejewski presents simple plans for reintroducing native plants that birds, butterflies, bees, and a whole host of critters can’t resist. He also shows ways of supplementing nature to further entice wildlife to yards and gardens.
The book features:
Build It Yourself: Weekend Projects for the Garden is a fun and user-friendly manual for constructing practical pieces for your garden and home. Whether you’re looking to attract a bit of nature with a birdfeeder or to keep it out with a fence, get into organic living with a cold frame or compost bin, engage your green thumb with a plant stand or potting table, or add some tasteful furniture to your patio or sunroom, this book will help you to do all that and more.
Master woodworker Frank Perrone outlines the essential tools, techniques, and tips needed for basic woodworking. The 12 projects are designed for simple, straightforward building. Each includes a materials list, a cut sheet that makes getting lumber a snap, layout diagrams, and illustrated step-by-step instructions. Designed to minimize waste, every piece can be flexibly rescaled or customized for a more personal touch.
With applications in permaculture, urban farming, cooking, natural medicine, and the arts, interest in home-scale mushroom cultivation is exploding. Yet many beginners remain daunted by the perceived complexity of working with fungi.
DIY Mushroom Cultivation is the remedy, presenting proven, reliable, low-cost techniques for home-scale cultivation that eliminate the need for a clean-air lab space to grow various mushrooms and their mycelium.
Beautiful full-color photos and step-by-step instructions accompany a foundation of mushroom biology and ecology to support a holistic understanding of the practice. Growing techniques are applicable year-round, for any space from house to apartment, and for any climate, budget, or goal.