• NATURAL BEAUTY AT HOME

    This newly revised second edition contains more than 250 simple, but remarkably effective recipes for cleansers and scrubs, toners and skin refreshers, creams, lotions, shampoos, conditioners, and nail and lip-care treatments.

    Beauty in modern America is a multibillion-dollar industry, and consumers spend hundreds of dollars on beauty products only to discover that they aren't satisfactory or effective. In this new edition, author Janice Cox has refined more than 20 years' worth of simple and self-indulgent recipes for body and soul.

    Item: 2539
  • NATURAL FOOT CARE

    Keep your feet feeling good with luxurious recipes for creams and soaks, at-home pedicures, strengthening exercises, and foot massages.

    Say goodbye to sore and irritated feet forever with this comprehensive look at foot care. In Natural Foot Care you'll find:

    • Easy recipes for moisturizing creams, relaxing soaks and healing ointments.
    • Instructions and herbal recipes for an at-home pedicure
    • Natural solutions to problems like corns, bunions and cold feet.
    • Advice for finding shoes that really fit
    • Exercises for strengthening and stretching foot muscles
    • Illustrated techniques for a relaxing foot massage
    Item: 5523
  • NATURAL HAIR COLORING

    Natural hair care expert Christine Shahin shows you how to use nontoxic plant pigments (henna, indigo, amla, and cassia) to color your hair naturally, whatever your hair type or ethnicity, with beautiful results! These pigments are readily available at natural food stores and online, and they’re simple, safe, easy to use, and cost-effective. With clearly written instructions and step-by-step photography, Shahin shows you exactly how to apply these pigments, alone or in combinations, to achieve a full range of shades of brown, black, and red.

    Item: 7916
  • NATURAL HEALING FOR BABIES AND CHILDREN E-BOOK

    As a parent, nothing makes you feel more helpless than watching your child suffer, whether the child is just home from the hospital or training for his or her driver's test. Stomach aches, asthma attacks and hyperactivity are just a few childhood troubles that commonly cause parents to turn to prescription drugs. Fortunately, there often are gentler, safer, more natural ways to treat childhood ailments and upsets.

    From the publisher of Herbs for Health, Natural Healing for Babies and Children is packed with natural strategies to keep your child healthy and happy. From "Baby's Happy Herby Homecoming" to "Throat Soothers for Kids", this comprehensive
    e-book is jam-packed with gentle and effective remedies for parents' most common concerns.

    Find healing recipes to nurture new babies and prevent colic, diaper rash and more; get expert advice from holistic health practitioners on childhood nutrition and wellness; learn if soy's much-touted benefits could be too much for a child's nutrition; and much more with Natural Healing for Babies and Children.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-234-3368.


    *E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book and start reading today!

    Item: 3900
  • NATURAL HEALING WISDOM & KNOW-HOW

    Natural Healing Wisdom & Know-How gathers useful and fascinating information on every practice of natural health and healing in one handy volume. This new edition includes all the must-have information from the original edition, including chapters on herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and healing with foods. Information within these chapters includes various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy constitution year-round.

    The content is culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing. A special index of ailments and symptoms appears at the front of the book to guide readers to useful methods and techniques for managing specific issues and problems. Included are hundreds of black-and-white illustrations and photographs as well as lists, tables, resources, and step-by-step instructions.

    Item: 8221
  • NATURALLY BUG-FREE

    Herbalist Stephanie Tourles offers 75 simple recipes for safe, effective bug repellents you can make at home from all-natural ingredients. For protection from mosquitoes, ticks, and other biting insects, there are sprays, balms, body oils, and tinctures, with scents ranging from eucalyptus to floral, lemon, vanilla, and woodsy spice. There are also recipes for pets, such as herbal shampoo, bedding formulas, and flea-and-tick collars and powders.

    Item: 7888
  • NATURALLY HEALTHY HAIR

    Mary Beth Janssen includes techniques for encouraging hair growth, formulas for creating botanical and herb hair preparations, and healthful approaches to cut, color and styling.

    Item: 5370
  • NATURALLY HEALTHY SKIN

    Chock full of recipes, techniques, and practical tips for natural skin care, this book includes sections on every common skin problem and on the specific concerns related to aging skin.

    About the author
    Stephanie Tourles is a licensed holistic aesthetician in both Massachusetts and Maine, with more than 20 years experience. Trained in western-style herbalism, she specializes in the use of herbs as they pertain to skin, hair, nail, and foot care and regularly creates herbal cosmetics and treatments for her clients and friends. She is also a certified aromatherapist, with extensive training in the nutritional sciences, and is the author of Organic Body Care Recipes, as well as several books on natural body care. Tourles resides in Orland, Maine with her husband and pets, and spends her spare time hiking, organic gardening and cooking.

    Item: 5371
  • NO MORE DIRTY LOOKS

    It started with a harmless quest for perfect wash-and-go hair. Every girl wants it, and Siobhan O'Connor and Alexandra Spunt finally found it in a fancy salon treatment. They were thrilled … until they discovered that the magic ingredient was formaldehyde.

    Shocked, O'Connor and Spunt left no bottle unturned. If it went on their body (and thus, was absorbed into their skin and bloodstream), they researched it. As it turns out, many of those unpronounceable ingredients in your self-tanner and leave-in conditioner are not regulated and the “natural” on your face wash doesn't mean what you think it does.

    Now, with the help of top scientists, dermatologists, and makeup artists, the authors share their compelling findings and the easy way to detoxify your beauty regimen. No More Dirty Looks also reveals the safest, most effective products on the market and time-tested home recipes. Finally, you don't need to sacrifice health for beauty … because coming clean is the best look yet.

    Item: 7393
  • ORGANIC BODY CARE RECIPES

    Discover the joy and fun of crafting your own personalized body care products using herbs and other natural ingredients that nourish, pamper, cleanse, and protect the skin without using irritating or harmful chemicals.

    Item: 5374
  • PLANTS WITH BENEFITS

    Garden expert and plant detective Helen Yoest takes us on a romp through history, lore and ethnobotany to find out how 50 of these plants got their "hot" reputation - and what modern science has to say about it. Discover which common garden plants and favorite edibles have that "something extra," and why.

    Item: 7114
  • ROSEMARY GLADSTAR'S HERBAL RECIPES FOR VIBRANT HEALTH

    This practical compendium of herbal wisdom is a must-have for everyone. Promote vibrant health and radiant beauty, soothe everyday ailments, and ease stress and anxiety with 175 simple herbal recipes for everything from infant colic to dry skin to cold symptoms to insomnia.

    Renowned herbalist Rosemary Gladstar provides time-tested natural therapies and herbal remedies that are safe, effective and easy to use. She guides you every step of the way, from the growing and ecologically sound harvesting of herbs to basic preparations and dosage directions. Originally published in hardcover as Rosemary Gladstar’s Family Herbal, this comprehensive recipe collection offers a potent prescription for energy, health, and vitality at every stage of life. Nurture yourself and those you love with nature’s healing herbs.

    About the author

    A devoted advocate and educator for herbalism, Rosemary Gladstar opened her own herb store in 1972 — calling it "Rosemary's Garden" — and has been sharing her love for herbs ever since. Highly respected as one of the "mothers" of the contemporary herbal movement, Gladstar is the founder and president of United Plant Savers, co-founder and director of Sage Mountain Herbal Retreat Center and Native Plant Preserve, director of the International Herb Symposium, co-director of the New England Women's Herbal Conference, and founder and former director of The California School of Herbal Studies. She has been an herbal education teacher at many colleges, universities, medical centers and conferences. Gladstar lives in Vermont.

    Item: 4885
  • SACRED AND HERBAL HEALING BEERS

    This is the first comprehensive book ever written on the sacred aspects of indigenous, historical psychotropic and herbal healing beers of the world. Including 120 recipes for ancient and indigenous beers and meads from 31 countries spanning six continents, this unique book also provides the most complete evaluation of honey ever published.

    Item: 6769
  • SLEEP & RELAXATION: A NATURAL AND HERBAL APPROACH E-HANDBOOK

    One in three Americans doesn't get enough sleep. This e-handbook provides practical, safe, and simple home remedies to help you relax naturally and sleep better.

    In these pages, you will find relaxation techniques, self-help strategies for sound slumber, herbal therapy and 10 herbs for sleep and relaxation. Also includes recipes for herbal baths and herbal pillows. 36 pages.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-234-3368.

    Item: 3478
  • SLOW DEATH BY RUBBER DUCK

    Pollution isn't just an abstract, distant problem seen in belching smokestacks and contaminated waterways; it's also personal. Some of the most dangerous pollutants come from commonplace items in our homes and workplaces, products such as shampoos and toothpastes, carpets and children's toys.

    To prove this point, leading environmentalists Rick Smith and Bruce Lourie conducted their own research by ingesting and inhaling a host of things that are part of our everyday lives. Using their own bodies as the reference point to tell the story of pollution in our modern world, they expose the miscreant corporate giants who manufacture the toxins, the weak-kneed government officials who let it happen, and the effects on people and families across the globe. Slow Death by Rubber Duck, the book that resulted from their experience, exposes the extent to which we are poisoned every day of our lives.

    Item: 6788
  • SMART PLANTS

    If you struggle with focus and memory lapses, mental fog, or stress, or if you simply want to optimize your mental performance and protect your brain health, Smart Plants is a must-read. Written by New York Times bestselling author and natural-food chef Julie Morris (whose name has become synonymous with “superfoods” and “wellness”), this groundbreaking book reveals the dietary secrets to better brain performance.

    Combining scientific research with the wisdom of ancient remedies, Smart Plants showcases an exciting array of cognition-enhancing plants, from everyday foods to natural nootropics (edibles that can improve memory, learning, and problem-solving). Morris’ 65 mouthwatering, beautifully illustrated recipes make it easy to incorporate these powerful foods into your daily diet. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, French Lentils with Roasted Radishes, Fig and Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, Matcha Custard with Wild Berries, and more!

    Item: 9965
  • STACKED WITH FLAVOR - HEALTHY SNACKS

    This guidebook, Healthy Snacks, builds on the concept of snacking that began with the cookbook, Stacked With Flavor. In these pages, you will discover recipes for raw snacks, like Rainbow Snack Boats or Chunky Orange-Guacamole with Bell Peppers; for protein snacks, like Chia Seed Pudding or Frisky Crispy Jicama Sticks; for baked snacks, like Cauliflower Popcorn or Grain-Free Biscuits; and for party snacks, like Curried Deviled Eggs or Italian Roasted Butternut Squash Bites. Coronado has also included directions to create an anti-inflammatory charcuterie board using nitrate-free meats, lots of fresh vegetables and fruits, and gluten-free crackers and chips.

    Item: 10164
  • STEPHANIE TOURLES'S ESSENTIAL OILS

    This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You’ll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe.

    Item: 9036
  • THE AUTOIMMUNE PALEO COOKBOOK

    Autoimmune diseases are now epidemic, with modern science offering those who are diagnosed limited solutions. Given this, many people suffering from these conditions have searched for alternatives using nutrition and lifestyle changes. In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the autoimmune protocol (a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut). Research shows a clear connection between diet and autoimmune disease, and many (including Trescott) have used these principles to heal their bodies from these debilitating conditions and their accompanying symptoms. With the information and recipes in this book, you can embark on this process yourself ... without suffering through bland and tasteless “allergen-free” meals. Instead, with all of the incredible food you’ll be enjoying, you may forget that you’re achieving better wellness!

    With The Autoimmune Paleo Cookbook as your guide, you’ll be inspired to take your health into your own hands. Find better health in the face of autoimmunity, while thoroughly enjoying every last bite!

    Item: 9582
  • THE AYURVEDA WAY

    Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.

    Item: 8294

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