• COOKING WITH WINTER SQUASH & PUMPKINS E-HANDBOOK

    Winter squash and pumpkins were cultivated in this country long before Columbus arrived. They are a good source of vitamin and the seeds are high in leucine, tyrosine and vitamin B complex.

    This e-handbook will teach you what you need to know about the different types of squash, cooking, preserving and storing squash and pumpkin. Recipes in this handy guide include:

    • Squash with Sausage Stuffing
    • Pumpkin Soup
    • Squash Cornbread
    • Pumpkin Bread
    • Scalloped Squash
    • Traditional Pumpkin Pie
    • Squash Oatmeal Cookies



    In addition to using squash and pumpikns for delicious recipes, they can also be used for decorative purposes. 36 pages.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-234-3368.

     

    Item: 3501
  • COOKING WITH YOGURT E-HANDBOOK

    Yogurt can play an important supplementary role in helping you maintain good nutrition during pregnancy and when dieting. Not only is yogurt easy to digest, but its thick, custardlike consistency seems to satisfy more than a glass of milk.

    This e-handbook shows you how to make your own yogurt, equipment you need for making it and cooking with yogurt. Also included are delicious recipes including:

    • Banana Eggnog
    • Fruit Scones
    • Salmon Spread
    • Blue Cheese Dressing
    • Zucchini-Scallion Soup
    • Yogurt Berry Pie
    • Chocolate Carob Cake



    Using the information in this handy reference guide can help you get important vitamins and minerals in a tasty way! 37 pages.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-234-3368.

     

    Item: 3522
  • CULTURED AND FERMENTED BEVERAGES

    Maintaining good bacteria in the body is critical to achieving a healthy gut and a healthy immune system. Fermented beverages are brimming with hardworking, beneficial bacteria that work to improve your digestion, fortify your immune system, assist in detoxification, and contribute to a radiant complexion and a balanced mind.

    Healthy bacteria is sensitive to everyday habits such as sugar, caffeine, processed foods, and toxins, and fermented beverages provide some insurance against this. It’s time to get back into balance with Cultured and Fermented Beverages. Harness the powerful benefits of these amazing traditional superfoods:

    • Drink fermented and cultured beverages for a natural antiviral and antifungal tonic that is a great preventative for colds and flu.
    • Sip kefir to improve lactose intolerance and protect and nourish intestinal cells.
    • Make fermented and cultured beverages part of your beauty regimen for healthy, glowing skin and to profit from their natural detoxification benefits.

    Enjoy 75 recipes for cultured drinks like kombucha, kefir, herbal and medicinal ferments, and cultured smoothies you can brew at home including: Cayenne Lemon Kombucha, Blueberry Basil Kefir, Beet Kvass, Kiwi Soda, Ginger & Turmeric Fermented Tea, Morning Liver Tonic, Berry Rooibos Kombucha, and Sweet Potato Soda.

    Item: 9573
  • CURED MEAT, SMOKED FISH, PICKLED EGGS

    Easy to grab and satisfying to eat, preserved proteins go way beyond jerky. Food preservation teacher and cook Karen Solomon teaches you how to smoke, pickle, salt-cure, oil-cure, and dehydrate a variety of meats, dairy, fish, eggs, and other proteins economically and at home. Fifty-six creative recipes highlight the range of specialty foods that you can make yourself with these techniques, including smoked salmon, pickled beans, cured sardines, brined cheese, duck breast prosciutto, and, of course, beef jerky (eight varieties!).

    Item: 8921
  • DANDELION AND QUINCE

    This illustrated cookbook celebrates the abundance at farmers market and local grocery store yet to be discovered by the everyday cook. From mustard and kumquats to nettles, fava leaves, sunchokes, and more, the blossoms, berries, leaves, and roots featured in Dandelion & Quince are simple foods that satisfy our need for a diversity of plant life in our diets, grown with care and prepared by our own hands for our families and communities. Discover new ingredients and open up a fresh culinary adventure in your kitchen.

    Item: 8158
  • DANIELLE WALKER'S AGAINST ALL GRAIN CELEBRATIONS

    After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker’s Against All Grain Celebrations, a collection of recipes and menus for 12 special occasions throughout the year. Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Walker includes all of the classics. There’s a full Thanksgiving spread (complete with turkey and stuffing, creamy green bean casserole, and pies) and menus for Christmas dinner. A New Year’s Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Danielle Walker has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies or cooking for a crowd of regular grain-eaters.

    Item: 8041
  • DEHYDRATING STARTER KIT

    Dehydrating is one of the easiest ways to save food for later or make delicious snacks. Whether you hunt for meat or have a garden full of vegetables you need to preserve, this Dehydrating Starter Kit is perfect for the job. This kit includes one 6-Tray Digital Dehydrator and the book The Beginner’s Guide to Dehydrating Food.

    Item: 9390
  • DELICIOUS PROBIOTIC DRINKS

    The health benefits of probiotics are no secret. Doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home!

    With clear step-by-step directions, beautiful photographs, and more than 75 recipes, this is the ultimate guide to homemade probiotic drinks. You’ll find numerous recipes for:

    • Kombucha
    • Jun
    • Kefir
    • Lacto-fermented lemonade
    • Ginger beer
    • Cultured vegetable juices
    • And more!

    In addition, you’ll find recipes for making yogurt, smoothies, and kefir ice cream. Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious!

    Item: 9742
  • DESERT TERROIR

    In this landmark book, Gary Paul Nabhan takes us on a personal trip into the southwestern borderlands to discover the terroir-the taste of the place-that makes this desert so delicious.

    Item: 6603
  • DRIED & TRUE

    Dehydrators have transitioned from the kitchens of the world's best chefs onto the counters of everyday people, and Dried & True reveals why. There's no dinner party with friends, school lunchbox, or weekend-backpack dry bag that isn't made more delicious and nutritious thanks to a dehydrator. In this book are the secrets of creating who-knew treats: all kinds of jerky, fruit leathers, savory vegetable crisps, flavor-packed powders that add oomph to your cooking, and perfect melt-in-your-mouth meringues.

    Item: 9407
  • DRINK THE HARVEST

    Drink the Harvest shows you how to create juices, ciders, wines, meads, teas, and syrups to savor any time of year.

    Item: 7232
  • DUTCH TREATS: HEIRLOOM RECIPES FROM FARMHOUSE KITCHENS

    Internationally known food historian William Woys Weaver presents a richly photographed gastronomical journey into the heart of Pennsylvania Dutch food traditions, with more than 100 heritage recipes and the colorful stories behind them – including Shoofly Cake, New Year’s Pretzels, and the original Snickerdoodles. Dutch Treats explores the vast diversity of authentic baked goods, festive breads, and pastries that we call Pennsylvania Dutch (named for the German-speaking immigrants who settled there starting in the late 1600s).

    Item: 8134
  • EAT IT UP!

    Don’t toss those leftovers or pitch your beet greens! Eat It Up! Sherri Brooks Vinton helps you make the most out of the food you bring home. These 150 delicious recipes mine the treasure in your kitchen—the fronds from your carrots, leaves from your cauliflower, bones from Sunday’s roast, even the last lick of jam in the jar are put to good, tasty use.

    Item: 7967
  • EATING ALIENS

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $14.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

    North America is under attack by a wide range of invasive animals. Black spiny-tailed iguanas in Florida, Asian carp in Missouri and Virginia, nutria in Louisiana, European green crabs in Connecticut, and other alien species throughout the United States are devouring our native plants and animals, pushing many to the brink of extinction. Jackson Landers has a unique solution to the problem: Eat them! In this adventurous narrative, Landers describes his quest to hunt 12 invasive animal species and turn them into delicious meals, showing how anyone can feed a family while enjoying the thrill of the hunt and helping to protect and conserve the natural environment.

    Item: 5961
  • EATING PURE IN A PROCESSED FOODS WORLD

    Learn why and how to avoid the foods that can adversely affect your health, and discover the many benefits of home-style cooking by planning your meals around fruits and vegetables. Eating Pure in a Processed Foods World contains more than 300 gluten-free recipes. And many of these recipes can be modified to fit your individual needs, including dairy-free, nut-free, keto, and paleo. The resource book is designed to help you turn back the hands of time and discover the original, healthy way of eating delicious, pure, and natural foods.

    Item: 9278
  • EPIC EGGS

    This isn't a typical egg cookbook or guide to raising chickens, Epic Eggs takes a deep dive on the eggs themselves and tells you how to raise birds that will produce the best eggs you've ever seen. It may be true that most poultry found on small homesteads or in backyards especially are viewed as pets, but they are inarguably pets with benefits--namely eggs. In Epic Eggs, homesteader and writer Jennifer Sartell looks at the eggs of the most common types of poultry you’d find in your backyard: chickens, ducks, geese, turkeys, guineas, and quail. Don’t jump to conclusions! This isn’t an egg cookbook or a guide to raising poultry. Sartell delves into the eggs themselves and explains reproductive systems, egg anatomy, and how and why different colors are distributed to egg shells. Sartell will show you a variety breeds of birds, and what sizes, shapes, and even colors of egg they produce; from white to blue, brown, chocolate, olive, and speckled, plus heritage breeds and how to breed for specific colors. Illustrated with fantastic color photography of eggs and their birds, Epic Eggs goes on to address how to optimize living conditionsand diet for the healthiest and most-flavorful eggs, the process of grading and storing eggs, and the eternal washing debate. There’s also discussion of nutrition, baking, cooking, preserving, pickling, and dehydrating. The book ends with advice for homesteaders looking to create business plans and a section on troubleshooting.

    Item: 8612
  • EVERYDAY AYURVEDA COOKING FOR A CALM, CLEAR MIND

    In Ayurvedic medicine, there are said to be three main energies that affect our mind:

    • sattva, the state of contentment and calm
    • rajas, the state of reactivity and excitability
    • tamas, the dull, slow, and stagnant state of mind

    The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen. Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.

    Item: 8903

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