• WHY WE GET FAT

    He reveals the bad nutritional science of the last century-none more damaging or misguided than the "calories-in, calories-out" model of why we get fat-and the good science that has been ignored.
    Item: 6881

    Author: Gary Taubes

    Format: Paperback

  • WIDE ROW PLANTING E-HANDBOOK

    What is wide-row planting? It is simply a matter of broadcasting seeds in bands anywhere from 10 inches to 3 feet or more wide. Wide-row planting saves time and space, makes harvesting easier and improves quality of crops.

    Success in wide-row planting is described in this e-handbook. The keys to success include good soil preparation, planning and staking out the garden and proper thinning and weeding. 33 pages.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-234-3368.

    Item: 3427
  • WILD DRINKS & COCKTAILS

    Using ingredients you can find in your own backyard, farm or local market, you can create artisan drinks that leave you feeling refreshed and even revitalized. Learn useful fermentation techniques to make your own kefir and homemade soda. Brew your own teas, mix your own squashes, shrubs, switchels, tonics and infusions. You can even use the recipes to create powerful and healthful craft cocktails.

    Item: 7829

    Author: Emily Han

    Format: Paperback

  • WILD EDIBLES

    This practical guide to plant foraging gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists and off-the-grid enthusiasts the tools to identify, harvest and prepare wild edible plants.

    Item: 6903

    Author: Sergei Boutenko

    Format: Paperback

  • WILD FERMENTATION

    Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods is the first cookbook to widely explore the culinary magic of fermentation. This book takes readers on a whirlwind trip through the wide world of fermentation, providing readers with basic and delicious recipes-some familiar, others exotic-that are easy to make at home.

    Item: 2798

    Author: Sandor Ellix Katz

    Format: Paperback

  • WILD FERMENTATION, REVISED

    Since its publication in 2003, and aided by Katz’s engaging and fervent workshop presentations, Wild Fermentation has inspired people to turn their kitchens into food labs: fermenting vegetables into sauerkraut, milk into cheese or yogurt, grains into sourdough bread, and much more. This updated and revised edition, now with full-color photos throughout, is sure to introduce a whole new generation to the flavors and health benefits of fermented foods. It features many brand-new recipes and updates and refines original recipes, reflecting the author’s ever-deepening knowledge of global food traditions that has influenced four-star chefs and home cooks alike.

    Item: 8036

    Author: Sandor Ellix Katz

    Format: Paperback

  • WILD WINE MAKING

    Making wine at home just got more fun, and easier, with author Richard Bender’s experiments. Whether you’re new to winemaking or a seasoned pro, you’ll find this innovative manual accessible, thanks to its focus on small batches that require minimal equipment and that use an unexpected range of readily available fruits, vegetables, flowers, and herbs.

    Item: 8867

    Author: Richard W. Bender

    Format: Paperback

  • WILDLY AFFORDABLE ORGANIC

    Buy Green. Eat Green. Save Green. If you've wanted to eat like it matters but felt you couldn't afford it, Wildly Affordable Organic is for you. It's easy to think that "organic" is a code word for "expensive," but it doesn't have to be. With these ingenious cooking plans and healthy, satisfying recipes, Linda Watson reveals the incredible secret of how you can eat well every day -- from blueberry pancakes for breakfast to peach pie for dessert -- averaging less than two dollars a meal. Get ready for wild savings! You'll discover how to:

    • Ease your family into a greener lifestyle with the 20-minute starter plan
    • Go organic on just $5 a day -- or go thrifty and spend even less
    • Take advantage of your freezer and freeze your costs
    • Find the best deals at your local farmers market or grocery store
    • Cook easy, scrumptious, seasonal dishes from scratch
    Packed with tips for streamlining meals, from shopping and cooking to washing dishes, this book shows how sustainable living is within everyone's reach. Slow global warming with delicious dinners? Lose weight, save money, and save the polar bears at the same time? When you live the Wildly Affordable Organic way, it is possible! Join the movement to change the way you eat -- and keep the change.

    Item: 7019

    Author: Linda Watson

    Format: Paperback

  • WILDLY PROFITABLE MARKETING FOR GREEN BUSINESSES SELLING ECO-FRIENDLY PRODUCTS

    Finally — a hands-on marketing field guide designed specifically for green businesses selling recycled, natural, and organic products. While sales of eco-friendly products are at an all-time high, many green business professionals are frustrated by their poor marketing results.

    How can you reach more buying customers? What marketing channels will produce the best results? How can you better promote the performance and value of your eco-product?

    With Wildly Profitable Marketing for Green Businesses Selling Eco-Friendly Products, you’ll quickly discover how to steer eager prospects and customers swiftly to your business using search engine optimization (SEO), social media, mobile marketing, your website, and other online and offline approaches.

    This hands-on workbook gives you today’s marketing best practices and presents them with clear explanations specific to the green industry. It contains worksheets, checklists, screenshots and a Profit Producing Planner — an actionable marketing road map that shows you what steps to take and when. With this guide, you’ll discover:

    • The No. 1 most powerful marketing question to ask yourself
    • The three core attributes that make your website work wonders for your business
    • Social media myths, facts, and strategies for success
    • The smart, streamlined way to mix online and offline marketing
    • Clear actions you can begin today

    Imagine seeing a growing number of happy eco-shoppers singing your praises and spending more money with you! Find out how with this book. Let experienced professionals C S Wurzberger and Pam Foster guide you along a marketing expedition that will bring you closer to more customers and profits.

    Item: 8323

    Author: C S Wurzberger

    Format: Paperback

  • WILL BONSALL'S ESSENTIAL GUIDE TO RADICAL, SELF-RELIANT GARDENING

    Longtime Maine farmer and homesteader Will Bonsall possesses a unique clarity of vision that extends all the way from the finer points of soil fertility and seed saving to exploring how we can transform civilization and make our world a better, more resilient place.

    In Will Bonsall's Essential Guide to Radical, Self-Reliant Gardening, Bonsall maintains that to achieve real wealth we first need to understand the economy of the land, to realize that things that might make sense economically don't always make sense ecologically, and vice versa. The marketplace distorts our values, and our modern dependence on petroleum in particular presents a serious barrier to creating a truly sustainable agriculture.

    For him the solution is, first and foremost, greater self-reliance, especially in the areas of food and energy. By avoiding any off-farm inputs (fertilizers, minerals and animal manures), Bonsall has learned how to practice a purely veganic, or plant-based, agriculture—not from a strictly moralistic or philosophical perspective, but because it makes good business sense: spend less instead of making more.

    What this means in practical terms is that Bonsall draws upon the fertility of on-farm plant materials: compost, green manures, perennial grasses, and forest products like leaves and ramial wood chips. And he grows and harvests a diversity of crops from both cultivated and perennial plants: vegetables, grains, pulses, oilseeds, fruits and nuts—even uncommon but useful permaculture plants like groundnut (Apios).

    In a friendly, almost conversational way, Bonsall imparts a wealth of knowledge drawn from his more than 40 years of farming experience.

    "My goal," he writes, "is not to feed the world, but to feed myself and let others feed themselves. If we all did that, it might be a good beginning."

    Item: 7674

    Author: Will Bonsall

    Format: Paperback

  • WIND ENERGY

    The book is about wind energy, but it’s not just about small wind turbines or large ones. It’s about the depth and breadth of wind energy, encompassing more than either type of turbine. It includes water-pumping windmills and sailing ships. If it’s a book hard to categorize, that suits its author, Paul Gipe, who likes to think he’s hard to categorize after four decades at the frontiers of renewable energy. His book tells the story of modern wind energy in all its complexity and introduces a North American audience to the trailblazing electricity rebels who have launched a renewable energy revolution in Europe. Gipe refutes many common myths surrounding wind energy and argues persuasively that wind turbines are productive, effective, and environmentally sound. Gipe argues that wind energy is too important to be left to electric utilities and their subsidiaries alone. Wind energy is also for the rest of us, he says. It is our resource. We can develop it and we can own it … ourselves.

    Item: 8178

    Author: Paul Gipe

    Format:

  • WIND ENERGY BASICS (2ND EDITION)

    A guide to wind power for those who are considering renewable energy and want to install wind turbines in their homes.

    Item: 712

    Author: Paul Gipe

    Format: Paperback

  • WIND POWER BASICS

    Wind power is the fastest-growing source of energy in the world, and by the year 2020 it is projected to supply at least 12 percent of global electrical demand.

    Wind Power Basics provides a clear understanding of wind and wind energy systems including turbines, towers, inverters and batteries, site assessment, installation, and maintenance requirements.

    Whether you're considering your own small-scale wind energy system or just want a straightforward, detailed introduction to the benefits and challenges of this rapidly emerging technology, Wind Power Basics is the guide for you.

    About the author:
    Dan Chiras is a respected educator and author who has published more than 25 books on residential renewable energy and green building, including Power From the Wind. He is the director of the Evergreen Institute, where he teaches workshops on small wind energy systems, solar electricity, passive solar design, energy efficiency, and green and natural building.

    Item: 4505

    Author: Dan Chiras

    Format: Paperback

  • WINTER FERTILIZER 20-0-4

    Carbohydrates - for the lawn? Yes, your lawn needs energy to survive the winter months. Grass plants need food reserves during the winter. • Feeds the roots throughout harsh winter months • "Kick starts" the lawn when spring temperatures arrive • Phosphorus-free to promote clean rivers, lakes, bays and wetlands • Fortified with Protilizer® beneficial soil microbes for revitalized soil • Covers 6,000 square feet

    Item: 8551

    Author: NATURAL ALTERNATIVE

    Format: Other/miscellaneous products

  • WINTER HARVEST COOKBOOK

    Anyone can include more local food in their diet at the peak of summer, but what do you do when the tomatoes are done and the first greens of spring are months away? The Winter Harvest Cookbook takes a seasonal approach to eating, even during the coldest months of the year. This fully updated and revised 20th anniversary edition includes more than 200 simple, mouth-watering recipes showcasing fresh produce from the winter garden or local market, rounded out by introductions to unfamiliar ingredients, shopping tips, menu suggestions and resource lists. The author also invites us into her corner of the Pacific Northwest, with vignettes drawn from the region's farming, gardening, and cooking.

    Tantalize your tastebuds with an incredible array of soups, salads, sides, sauces, entrees and desserts such as:

    • Roasted Brussels sprouts with sweet potatoes and garlic
    • Penne with arugula, kale and goat cheese
    • Root vegetable and leek soup with Gouda cheese
    • Pot roast with hazelnut barley.

    With a greatly expanded array of vegetarian and vegan dishes, Winter Harvest Cookbook is a must-have for anyone who wants to enjoy fresh, local and delicious food — any time of the year!

    Item: 5435

    Author: Lane Morgan

    Format: Paperback

  • WOODCARVING COURSE & REFERENCE MANUAL

    The first step into a new craft can be overwhelming: Where to start? What tools to buy? What projects to begin with? Thanks to author and internationally acclaimed woodcarver Chris Pye, this guide is filled with everything a beginning woodcarver needs to know.

    Pye's Woodcarving Course & Reference Manual is akin to having a one-on-one course with a master carver. You'll learn what to look for in a workbench, the importance of commissioning your carving tools-there's more to it than just sharpening!-and how to make exacting cuts and execute a variety of techniques. Like any good instructor, Pye includes practice exercises to make you comfortable with the tools and techniques, so you can build your skills and carve with confidence.

    Pye's conversational teaching style will encourage you as you follow the step-by-step instructions and work on a number of motifs, as well as projects for low, high and pierced relief, and in-the-round.

      With Pye's help, you'll learn to carve:
    • Four types of molding
    • A beautiful koi project in three levels of relief carving
    • A realistic baseball cap in-the-round
    • A charming wren in-the-round
    Item: 6400

    Author: Chris Pye

    Format: Paperback

  • WOODLAND STYLE

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

    From a lakeside cabin to a hilltop farmhouse, from an urban brownstone to a suburban ranch — any house can be beautified with decorative pieces crafted from found bits of the woodland landscape, such as pine cones, moss, bark, twigs and river rocks. Artist and author Marlene Hurley Marshall shows you how to use responsibly collected materials to create stylish wreaths, frames, furniture, collages, potpourri, birdhouses, garden pots and much more. Featuring luscious photography by Sabine Vollmer von Falken, Woodland Style gives you the inspiration and instruction you need to enjoy the peace and beauty of the woods and meadows in your own home.

    About the author
    Marlene Marshall is a painter/collage artist, arts educator, designer, and author of Making Bits and Pieces Mosaics (Storey, 1998), Shell Chic (Storey, 2002) and Woodland Style (Storey, 2010). For more than a decade, Marshall has been conducting studio art classes in mosaic and shell design applications, as well as the visual arts. She frequently lectures at museums, art schools and private clubs along the East Coast. She also designs and consults with communities on outdoor mosaic projects for public walkways and parks. Marshall has appeared on both the Home and Garden and DIY networks. Her work has been exhibited and sold in galleries and museum shops throughout North America. She lives in Hudson, N.Y.

    Item: 4711

    Author: Marlene Hurley Marshall

    Format: Paperback

  • WOODWORKING FAQ

    Do you have questions about woodworking? Spike Carlsen has the answers! Woodworking FAQ has everything you want to know, whether you're a beginner planning your first project or an experienced crafter putting in cabinets or making furniture. This book is like a master carpenter standing at your elbow to answer questions as they arise, including: How do I make base molding fit tightly on the inside corners? How do I prevent splintering on the end of a board when I rout it? How do I taper cut a table leg? Is there any way to take the wobble out of a chair without taking the whole thing apart? With its comprehensive information, friendly question-and-answer format, and convenient lay-flat binding, Woodworking FAQ will be the most important tool in your workshop.

    Item: 6100

    Author: Spike Carlsen

    Format: Paperback

  • WORLD ON THE EDGE

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $15.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

    In this urgent time, World on the Edge calls out the pivotal environmental issues and how to solve them now. We are in a race between political and natural tipping points. Can we close coal-fired power plants fast enough to save the Greenland ice sheet and avoid catastrophic sea level rise? Can we raise water productivity fast enough to halt the depletion of aquifers and avoid water-driven food shortages? Can we cope with peak water and peak oil at the same time? These are some of the issues Lester R. Brown skillfully distils in World on the Edge. Bringing decades of research and analysis into play, he provides the responses needed to reclaim our future.

    Item: 6161

    Author: Lester Brown

    Format: Hardcover

  • WORMS AT WORK

    Increasingly, we want to know where our food comes from, who grows it and how it is grown, and interest in permaculture, backyard composting, and gardening in general, is growing. So how does the budding gardener ensure that the soil is healthy and nutrient-rich enough to support growing some great food? One answer — worms! Vermiculture is the healthiest and most cost-effective way to ensure that your soil receives the nourishment that it needs. A simple vermicompost bin can produce completely natural, nutrient-rich fertilizer that can be used to boost soil health and, in turn, increase crop yield. In true Crystal Stevens' fashion, Worms at Work is a practical, easy-to-implement guide to fertilizing and enriching your garden naturally. It discusses the vital role worms play in boosting soil health, and the reasons why every gardener should use vermicompost in order to decrease reliance on toxic synthetic fertilizers. Covering simple designs for building your own vermicompost bin, whether for a small backyard garden or for a larger farm or homestead, to the care and feeding of worms and how to use worm castings in the garden, Worms at Work will help you put YOUR worms to work to grow happy, healthy plants in happy, healthy soil.

    Item: 8430

    Author: CRYSTAL STEVENS

    Format: Paperback

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