How we eat is such a fundamental part of what we are; yet, in our present time-poor culture of prepackaged fast foods, food can become an expensive symptom of alienation and disempowerment. It doesn’t have to be this way! The Vegan Book of Permaculture gives us the tools and confidence to take responsibility for our lives and actions. Creating a good meal, either for ourselves or to share, taking time to prepare fresh, wholesome, homegrown or locally sourced ingredients with care and respect can be a deeply liberating experience. It is also a way of taking back some control from the advertising agencies and multinational corporations.
In this groundbreaking and original book, author Graham Burnett demonstrates how understanding universal patterns and principles, and applying these to our own gardens and lives, can make a difference to both our lives and the health of our planet. This also isn’t so different from the compassionate concern for animals, people and the environment of the vegan way.
Interspersed with an abundance of delicious, healthy, wholesome and exploitation-free recipes, Graham provides solutions-based approaches to nurturing personal effectiveness and health, eco-friendly living, home and garden design, veganic food growing, reforestation strategies, forest gardening, reconnection with wild nature, and community regeneration … with plenty of practical ways to be well fed with not an animal dead! This is vegan living at its best.
Author: GRAHAM BURNETT
For more than a decade, this best-selling title has helped countless gardeners produce bountiful harvests of organic vegetables. Now, Ed Smith is back with a thoroughly revised and updated second edition, including coverage of 15 additional vegetables; an expanded section on salad greens; more attention to European and Asian vegetables; growing information on more fruits and herbs; new cultivar photographs; a much-requested section on extending the growing season into the winter months; and more. No vegetables are healthier, fresher, less expensive, or more local than the ones you grow in your own back yard. The Vegetable Gardener’s Bible will show you how.
Author: EDWARD SMITH
Make your food garden more productive and more enjoyable! These 39 simple-to-make projects — including cold frames, compost bins, planters, raised beds, potting benches, gates, trellises, storage containers, outdoor furniture and more — will increase your harvest, make your garden chores easier, and turn your garden and yard into an appealing outdoor space for relaxing and enjoying the fruits of your labors. Each project includes step-by-step instructions, detailed illustrations, complete materials and lumber lists, no-nonsense tips, and a four-color photograph of the finished product. Many of the projects are ideal for beginners, and most can be completed in just a few hours.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books to readers. For 40 years, MOTHER EARTH NEWS has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Author: Storey Publishing Editors
Once a fringe topic, permaculture is moving to the mainstream. Gardeners who are ready to take their organic gardening to the next level are discovering the wisdom of a simple system that emphasizes the idea that by taking care of the earth, the earth takes care of you.
The Vegetable Gardener's Guide to Permaculture teaches gardeners of every skill level - with any size space - how to live in harmony with both nature and neighbors to produce and share an abundant food supply with minimal effort. Permaculture teacher Christopher Shein highlights everything you need to know to start living off the land lightly, including how to create rich, healthy and low-cost soil; blend a functional food garden and decorative landscape; share the bounty with others; and much more.
This inspiring, easy-to-follow, information-packed, practical guide will help you transform your garden into a food forest that feeds you for years to come.
Author: Christopher Shein
The Veggie Queen: Vegetables Get the Royal Treatment is a lighthearted look at vegetables with more than 100 seasonal recipes sure to elevate their status on your plate.
Author: Jill Nussinow
Will Allen's War on Bugs reveals how advertisers, editors, scientists, large-scale farmers, government agencies and even Dr. Seuss colluded to convince farmers to use deadly chemicals, hormones and genetically modified organisms (GMOs) in an effort to pad their wallets and control the American farm enterprise.
Author: Will Allen
Are you looking for ways to save water -- or money? This accessible guide by Laura Allen, founder of Greywater Action, explains how to use water smartly and efficiently, increasing supply, saving money, reducing wear on your septic system, and fulfilling your home and garden needs. She describes proven conservation techniques, explains how to create a water-wise landscape, and provides illustrated, step-by-step instructions for setting up a waterless composting toilet as well as systems to reuse greywater, harvest rainwater, and more.
Author: Laura Allen
The Weekend Homesteader guides readers to self-sufficiency, month by month. Whether it's January or June you'll find exciting, short projects that help you dip your toes into the vast ocean of homesteading without getting overwhelmed. If you need to fit homesteading into a few hours each weekend and would like to have fun doing it, these projects will be right up your alley, no matter if you live on a 40-acre farm, own a postage-stamp lawn in suburbia, or call a high-rise home.
You'll learn about backyard chicken care, how to choose the best mushroom and berry species, and why and how to plant a no-till garden that heals the soil while providing nutritious food. Permaculture techniques will turn your homestead into a vibrant ecosystem and attract native pollinators while converting our society's waste into high-quality compost and mulch. Meanwhile, enjoy the fruits of your labor right away as you learn the basics of cooking and eating seasonally, then preserve homegrown produce for later by drying, canning, freezing or simply filling your kitchen cabinets with storage vegetables. As you become more self-sufficient, you'll save seeds, prepare for power outages and tear yourself away from a full-time job, while building a supportive and like-minded community. You won't be completely eliminating your reliance on the grocery store, but you will be plucking low-hanging (and delicious!) fruits out of your own garden by the time all 40-eight projects are complete.
Author: Anna Hess
Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments. The Wellness Garden is your guide! If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.
Author: Shawna Coronado
Goats are the hottest animal today to raise for hobby farmers, commercial farmers, and members of both 4-H and Future Farmers of America (FFA). But using the products from a goat requires special skills, handling and recipes. Here's The Whole Goat Handbook, chock-full of recipes, crafting projects, advice and more.
Cooking with goat meat requires special, adapted recipes because the meat is so strong in flavor; there's no devoted goat-meat cookbook on the market-until now! Here, as well, are recipes for making cheese with goat milk as well as goat-milk soap. And for those raising goats for fiber, here are hard-won recommendations about crafting, knitting and weaving. This book will shows you how to do all this … and more!
Author: Janet Hurst
In The Whole Grain Promise, Robin Asbell shares quick and easy whole grain recipes that will entice the pickiest eater and appeal to the whole family. Whether you want to improve your health or try something new for dinner, whole grains are the perfect place to start. Beginning with the basics, Asbell takes you through the major types of grains, their health benefits, and how best to cook them. From there, she offers more than 100 mouthwatering recipes that will encourage everyone to embrace the whole grain diet.
Author: Robin Asbell
Herbalist Guido Masé explores the three classes of plants necessary for the healthy functioning of our bodies and minds: aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Masé provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes, as well as including formulas for teas, spirits, and tinctures.
Author: Guido Mase
Meet the natural love child of the popular local-foods movement and craft cocktail scene. It’s here to show you just how easy it is to make delicious, one-of-a-kind mixed drinks with common flowers, berries, roots, and leaves that you can find along roadsides or in your backyard. Foraging expert Ellen Zachos gets the party started with recipes for more than 50 garnishes, syrups, infusions, juices, and bitters, including Quick Pickled Daylily Buds, Rose Hip Syrup, and Chanterelle-infused Rum. You’ll then incorporate your handcrafted components into 45 surprising and delightful cocktails, such as Stinger in the Rye, Don’t Sass Me, and Tree-tini.
Author: Ellen Zachos
Primitive beers, country wines, herbal meads, natural sodas, and more
The art of brewing doesn’t stop at the usual ingredients: barley, hops, yeast, and water. In fact, the origins of brewing involve a whole galaxy of wild and cultivated plants, fruits, berries, and other natural materials, which were once used to make a whole spectrum of creative, fermented drinks.
Now fermentation fans and home brewers can rediscover these “primitive” drinks and their unique flavors in The Wildcrafting Brewer. Wild-plant expert and forager Pascal Baudar’s first book, The New Wildcrafted Cuisine, opened up a whole new world of possibilities for readers wishing to explore and capture the flavors of their local terroir. The Wildcrafting Brewer does the same for fermented drinks. Baudar reveals both the underlying philosophy and the practical techniques for making your own delicious concoctions, from simple wild sodas, to non-grape-based “country wines,” to primitive herbal beers, meads, and traditional ethnic ferments like tiswin and kvass.
The book opens with a retrospective of plant-based brewing and ancient beers. The author then goes on to describe both hot and cold brewing methods and provides lots of interesting recipes; mugwort beer, horehound beer, and manzanita cider are just a few of the many drinks represented. Baudar is quick to point out that these recipes serve mainly as a touchstone for readers, who can then use the information and techniques he provides to create their own brews, using their own local ingredients.
The Wildcrafting Brewer will attract herbalists, foragers, natural-foodies, and chefs alike with the author’s playful and relaxed philosophy. Readers will find themselves surprised by how easy making your own natural drinks can be, and will be inspired, again, by the abundance of nature all around them.
Author: Pascal Baudar
Author: Tammi Hartung
From the bestselling author of The New Organic Grower and Four-Season Harvest, a revolutionary guide to year-round, cold-climate harvests of fresh, organic product-with little or no energy imputs.
Author: Eliot Coleman
Catering to this growing crowd (nearly one in four Americans self-identifies as a flexitarian), The With or Without Meat Cookbook makes it simple for people to savor the tastes and health benefits of eating more like a vegetarian, while being able to stick to a balanced meal plan for diabetes. Each of the 125 diabetes-friendly recipes is vegetarian with a non-vegetarian recipe "add-on" provided, as well.
Author: Jackie Newgent
Hobby farming is alive and thriving in semi-rural, suburban, and rural areas across the country, and female farmers have been cited as the fastest growing sector within the farming community in recent years. With more than 1 million women in the United States and Canada describing farming as their primary source of income, and many more for whom hobby farming is just that—a hobby—the time is right for a publication dedicated to hobby farming from a female perspective. Written for women, by a woman, this insightful volume is packed with stories and advice from women hobby farmers and looks at female-specific farming challenges as well as issues that all farmers face.
Inside The Woman Hobby Farmer:
•Discussions on the who, what, why, and where of hobby farming
•Deciding on your farming goals and making a plan
•What to expect in your new endeavor
•How to decide what to plant and prepare your planting sites
•Advice on feeding, caring for, and housing different types of livestock
•A look at “agripreneurship”—running and marketing your hobby farm as a successful business
•Stories, quotes, and advice from successful female hobby farmers
Author: Karen Lanier
Put your wooded land to work! This comprehensive manual shows you how to use your woodlands to produce everything from wine and mushrooms to firewood and livestock feed. You’ll learn how to take stock of your woods; use axes, bow saws, chainsaws, and other key tools; create pasture and silvopasture for livestock; prune and coppice trees to make fuel, fodder, and furniture; build living fencing and shelters for animals; grow fruit trees and berries in a woodland orchard; make syrup from birch, walnut, or boxelder trees; and much more. Whether your property is entirely or only partly wooded, this is the guide you need to make the best use of it.
Author: Brett McLeod
Fresh, local, nutrient-dense fruits and vegetables are hard to find in winter in cold climates. Growing warm-weather crops such as tomatoes, bananas, avocados, and other perennials is nearly impossible using conventional structures. The solution for millions of backyard and small-scale commercial growers is self-heating solar greenhouses.
The Year-round Solar Greenhouse is the one-stop guide to designing and building greenhouses that harness and store energy from the sun to create naturally heated, lush growing environments even in the depths of winter. This book covers principles of solar greenhouse design and siting, glazing material properties and selection, controlling heat loss, ventilation, and construction methods. Additionally, an in-depth section covers sustainable ways of heating the greenhouse without fossil fuels (including using thermal mass and storing heat underground with a ground to air heat exchanger).
Variations include attached solar greenhouses, earth-sheltered greenhouses, plus integrating hydroponics and aquaponics. More than a dozen case studies from across North America provide inspiration and demonstrate specific challenges and solutions for growing year-round in any climate.
Grow your own food, anytime, anywhere using the power of the sun!
Author: Lindsey Schiller, Marc Plinke