• THE POOR MAN'S WILDERNESS SURVIVAL KIT

    You don't need to spend hundreds of dollars on the latest and greatest emergency survival gear for your outdoor adventures when you can assemble a functional, well-stocked kit for little or no money! Best-selling preparedness author Jim Ballou shows you exactly how to do it with this guide to collecting no-nonsense, get-the-job-done-in-an-emergency gear … and packaging it in self-contained, portable kits that are always ready to grab and go.

    Instead of expensive tents, sheath knives, sleeping bags, and other conventional outdoor gear, Ballou focuses on compact, lightweight and even disposable, use-once-and-discard emergency equipment, and all of it dirt cheap! Learn how to:

    • Find standard survival kit components at the lowest prices
    • Create a poor man's survival kit for free from common household items
    • Collect or create your own edged tools, water containers, cookware, fire- and shelter-making gear, and weapons for very little money
    • Assemble a complete kit of new gear for under $10

    Dozens of photos show examples of inexpensive but functional wilderness survival kits, as well as step-by-step instructions for creating your own poor man's gear. If you are a hiker, hunter, camper, preparedness type, homeless nomad or other wilderness adventurer operating within a narrow budget, The Poor Man's Wilderness Survival Kit is the book for you!

    Item: 6815

    Author: James Ballou

    Format: Paperback

  • THE PREPPER'S CANNING GUIDE

    Affordably stockpile a lifesaving supply of nutritious, delicious, shelf-stable foods. This practical and approachable guide reveals how to amass an emergency food supply filled with your own natural dishes. As a disaster drags on for days, weeks, months, or even years, food scarcity and starvation will fuel people’s desperation. Even preppers will need more than dried beans and rice to survive. With The Prepper’s Canning Guide, learn techniques to take your food storage to the next level.From food safety guidelines to grid failure canning tips, this book will guarantee your family stays safe, secure, and well-fed.

    Item: 8901

    Author: DAISY LUTHER

    Format: Paperback

  • THE PREPPER'S COOKBOOK

    Nobody knows when the next disaster will hit, whether hurricane, earthquake or civil unrest. To survive these inevitable catastrophes, every family must be able to feed itself for days, weeks, maybe even months. The Prepper's Cookbook shows how to fully prepare an emergency food supply that does just that. This lifesaving book teaches how to maintain a family's diet using jarred, canned and dried goods, as well as common emergency staples. The book first details how to stock, organize and maintain a proper emergency food supply. There are also tips on home canning and other do-it-yourself techniques for making high-quality, shelf-stable foods. Next, The Prepper's Cookbook presents 101 recipes that turn these stored foods into delicious meals the entire family will enjoy eating. It teaches readers how preserves that last a lifetime can maintain their flavors and how even the most basic items can be turned into solid meals.

    Item: 6732

    Author: Tess Pennington

    Format: Paperback

  • THE PREPPER'S GUIDE TO FORAGING

    The Prepper's Guide to Foraging is not a plant identification guide in the traditional sense. It is instead a guide to using plants to supplement other means of food production and subsistence living. Author David Nash believes that there is not enough land available to support a large-scale return to the hunter-gatherer lifestyle in the event of a large-scale disaster, but that botanical knowledge does provide an edge to the well prepared.

    This book advocates the acquisition of knowledge to allow its reader to safely identify, harvest, and use common North American plants. Wild plants can provide shelter, material, medicine, and food to help the reader extend stored food as well as create items that may be otherwise unavailable during a crisis.

    Twenty-five easily identified plants common to the United States are described and illustrated with notations for their common usage. Each plant described in this book comes with one recipe for food as well as detailed instructions for at least one alternative use. Additional instructions for the preparation of standard medicinal items like tinctures, creams, and infusions are included, as well as botanical guides to help identify other plants. Special emphasis has been added for North American trees.

    Item: 8290

    Author: DAVID NASH

    Format: Paperback

  • THE PREPPER'S POCKET GUIDE

    This guide contains 101 easy things you can do to ready your home for a disaster. The simple yet smart projects ensure that any household is prepared for that inevitable day when disaster strikes. From California earthquakes and Rocky Mountain wildfires to Midwest floods and Atlantic hurricanes, millions of people face life-threatening emergencies each year. This handy and helpful book shows readers how easy it is to prepare their home and family for any disaster. By breaking down the many facets of prepping into straightforward steps, this book transforms a seemingly daunting task into easy-to-do, manageable projects. Author Bernie Carr’s unique “survivalist lite” approach requires readers to dedicate little time, money, or space, but provides a big payoff: being fully prepared and self-sufficient.

    Item: 8894

    Author: BERNIE CARRR

    Format: Paperback

  • THE PREPPER'S WATER SURVIVAL GUIDE

    No source is left untapped in this all-encompassing guide to supplying lifesaving water after a disaster. Of all the resources needed after a catastrophe strikes (food, heat, electricity, communication, and transportation) none are as important as water! While a substantial supply should be stored, the size and weight of water make storage impractical for long-term survival. Therefore it’s critical to know how to acquire and purify additional water supplies over time. This guide addresses all of these factors and more with straightforward instruction.

    Suitable for novice and expert preppers alike, this book’s laser-sharp focus on water allows for a depth of information not found in any other guide.

    Item: 8893

    Author: DAISY LUTHER

    Format: Paperback

  • THE PREPPER'S WORKBOOK

    From earthquakes, tornadoes and hurricanes to floods, wildfires and even civil strife, disasters threaten your home and safety no matter where you live. Fortunately, The Prepper’s Workbook offers step-by-step instructions that will guarantee your family is fully prepared for whatever the world has in store, including:

    • Checklists to stock up on life-saving survival supplies
    • Projects to fortify your home from the elements
    • Maps to pre-plan your bug-out and evacuation routes
    • Blueprints to prepare your home’s defenses in case of societal collapse
    • Forms to keep personal information on each family member organized
    • Tips and tricks to maximize readiness while keeping costs down
    Item: 7403

    Author: Scott Williams & Scott Finazzo

    Format: Paperback

  • THE PRESERVATION KITCHEN

    The first canning manual and cookbook authored by a Michelin-starred chef and restaurant owner, The Preservation Kitchen reveals a world of endless flavor combinations using revolutionary ideas that bring homemade preserves deliciously to life. Pairing science with art, Paul Virant presents expert preserving techniques, sophisticated recipes, and seasonal menus inspired by the award-winning fare at his restaurant, Vie, in Western Springs, Illinois. Imaginative tangy jams, brandied fruits, zesty relishes, cured meats, and sweet and savory conserves are the focus of the first half of this book, while seasonal menus pairing these preserves with everything from salads and cocktails to poached fish and braised meat compose the second. Brandied Cherries used in Cherry Clafoutis, or as a garnish for the Beer-Jam Manhattan, are a sweet reminder of the summer harvest. And the Chicken Fried Steak with Smoked Spring Onion Relish anticipates warmer days when you’re still deep in winter. Alongside recipes and menus, Virant draws on his extensive technical knowledge and experience to provide detailed and comprehensive guidelines for safe canning practices, testing pH, pressure canning, water bath processing, and storing. But no matter how precise the science, Virant never forgets the art in each handcrafted preserve and thoughtfully developed recipe. His unique approach re-imagines seasonal eating by harmonizing opposite or unusual partnerships: the brightness of summer fruit may be tempered with the earthiness of meats and winter produce, or the delicacy of spring vegetables might be enriched by the robust herbs and spices more typical of fall. The Preservation Kitchen not only demonstrates and instructs, it encourages and explores the limitless possibilities of capturing the seasons in a jar.

    Item: 6611

    Author: Paul Virant, Kate Leahy

    Format: Hardcover

  • THE PROBIOTIC PROMISE

    Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity … they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues.

    Item: 7789

    Author: Michelle Schoffro Cook

    Format: Hardcover

  • THE PUMPKIN COOKBOOK

    From Currant-Pumpkin-Oat Scones to Chicken-Pumpkin Tacos, Pumpkin-Filled Ravioli with Fried Sage, Ginger-Pumpkin Ice Cream, and of course (seven!) pies, this comprehensive cookbook reminds us that the iconic symbol of fall is so much more than jack-o’-lantern material. These 139 recipes offer diverse and delicious options for enjoying pumpkin and other winter squash (such as butternut, acorn, and kabocha) year-round. With recipes for many forms of pumpkin, including both fresh and canned pumpkin puree, and inspired by world cuisines, The Pumpkin Cookbook lets the versatility of this superfood shine through in snacks, drinks, salads, soups, main dishes, and desserts.

    Item: 8391

    Author: DEEDEE STOVEL

    Format: Paperback

  • THE QUICK AND THE DEAD


    Con Vallian stopped for a cup of coffee at a stranger's campfire and found himself guiding a family of greenhorns across the prairie — fighting a pack of rustlers on one hand and some mighty unpredictable Indians on the other.

    Item: 2653

    Author: LOUIS LAMOUR

    Format: Paperback

  • THE RABBIT-RAISING PROBLEM SOLVER

    Whether you're raising your rabbits as pets or for meat, you need solid, accurate, easy-to-access information to keep your animals healthy and happy. This Q&A resource from expert Karen Patry has the answers to all your questions about everything from housing and feeding to breeding, kindling, health and disease, behavior, and more. Whether you're raising one pet rabbit or running a commercial rabbit farm, this accessible guide is the resource you need.

    Item: 7258

    Author: Karen Patry

    Format: Paperback

  • THE REAL FOOD COOKBOOK

    The Real Food Cookbook takes 150 classic dishes, from starters, soups, and salads to the center of the plate, to sweets and the cheese course, and makes them anew, transforming them with Nina’s signature approach: using fresh herbs, good butter, seasonal fruits and vegetables, grass-fed and pastured meats, and whole grains. With essays and tips throughout, sharing Nina's own real-food lifestyle, The Real Food Cookbook will provide inspiration for any omnivorous cook or eater. Find recipes for every occasion: a cheese plate with drinks, a family Seder, Easter egg salads, a summer barbeque.Learn how Nina stocks her pantry and where she buys real food.Whether you’re preparing the meals or simply eating them, everyone will enjoy the stories, feast on one hundred gorgeous full-color photographs, and beg the family cook to make the meals Nina loves.

    Item: 7287

    Author: Nina Planck

    Format: Hardcover

  • THE RECIPE FOR RADIANCE

    Want to know the secret to growing gorgeous hair or how your favorite celebrities have such flawless skin? Introducing the power of food into your beauty routine in a whole new way, you'll uncover the recipes that promote beauty from within (with beauty-boosting foods you'll salivate over!) as well as topical DIY beauty recipes (for facial masks, body scrubs and more that are, well, good enough to eat-literally!).

    Dubbed the "Female Beauty MacGyver" by Access Hollywood, Alexis Wolfer shares with you 131 easy, all-natural, affordable and effective recipes that feed your beauty. Combining the best recipes from her personal archives with DIY beauty secrets and food recipes shared with her by chefs, beauty editors and celebrities (including Kristin Chenoweth, Brooklyn Decker, Vanessa Williams, Molly Sims, Byrdie Bell, Donna Karan and more), The Recipe For Radiance will take you into your kitchen to discover the food-based beauty secrets even the most well-pampered women rely on to look their best.

    Each chapter in The Recipe for Radiance addresses a different beauty concern (acne, fine lines and wrinkles, brittle nails, lackluster hair, sun spots, cellulite, chapped lips, under-eye circles, and more), giving you the inside scoop on the causes and symptoms of the most common beauty concerns … along with their food-based solutions. Sample recipes include:

    • Strawberry + champagne serum to fight wrinkles
    • Avocado + oatmeal revival mask to heal dry skin
    • Sweet potato chips + cumin dip to even skin tone
    • Creamy kale and walnut salad to reduce under-eye circles
    • Sweet watermelon serum to soothe sunburn

    Be prepared to cook yourself beautiful, all the while saving money on products and keeping your beauty routine chemical-free.

    Item: 7147

    Author: Alexis Wolfer

    Format: Paperback

  • THE RECIPE HACKER CONFIDENTIAL

    In today’s era of rampant food allergies, gluten-free popularity, and the rise of paleo eating, putting together a meal that will satisfy everyone at your table is easier said than done. The long-awaited follow-up to The Recipe Hacker, The Recipe Hacker Confidential is bursting with more than 100 new recipes and stunning photos that will tantalize your taste buds while trimming your waist, with lighter versions of your favorite recipes. She also shares stories and musings throughout the book that will inspire, encourage, motivate, and propel you toward weight loss, better health, and culinary happiness.

    Item: 8169

    Author: Diana Keuilian

    Format: Paperback

  • THE RELAXATION & STRESS REDUCTION WORKBOOK

    The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the go-to source for stress reduction strategies that can be incorporated into even the busiest lives.

    Item: 7018

    Author: Davis, Eshelman, McKay

    Format: Paperback

  • THE RENEWABLE ENERGY HOME HANDBOOK

    The Renewable Energy Home Handbook is biased toward the practical, and covers the installation of all leading types of alternative domestic energy sources: from ground- and air-source heat pumps, photovoltaic solar electricity generation and solar water heating, to bio-mass domestic heating systems and wind turbines.

    Item: 7922

    Author: Lindsay Porter

    Format: Hardcover

  • THE RESILIENT FARM AND HOMESTEAD

    The book covers nearly every strategy Falk and his team have been testing at the Whole Systems Research Farm over the past decade, as well as experiments from other sites Falk has designed through his off-farm consulting business. The book includes detailed information on earthworks; gravity-fed water systems; species composition; the site-design process; site management; fuelwood hedge production and processing; human health and nutrient-dense production strategies; rapid topsoil formation and remineralization; agroforestry/silvopasture/grazing; ecosystem services, especially regarding flood mitigation; fertility management; human labor and social-systems aspects; tools/equipment/appropriate technology; and much more.

    Item: 6757

    Author: Ben Falk

    Format: Paperback

  • THE RESILIENT GARDENER

    Scientist and gardener Carol Deppe combines her passion for gardening with newly emerging scientific information from many fields — resilience science, climatology, climate change, ecology, anthropology, paleontology, sustainable agriculture, nutrition, health and medicine. In the last half of The Resilient Gardener, Deppe extends and illustrates these principles with detailed information about growing and using five key crops: potatoes, corn, beans, squash and eggs.

    In this book you’ll learn how to:

    • Garden in an era of unpredictable weather and climate change
    • Grow, store, and use more of your own staple crops
    • Garden efficiently and comfortably (even if you have a bad back)
    • Grow, store, and cook different varieties of potatoes and save your own potato seed
    • Grow the right varieties of corn to make your own gourmet-quality, fast-cooking polenta, cornbread, parched corn, corn cakes, pancakes and even savory corn gravy
    • Make whole-grain, corn-based breads and cakes using the author’s original gluten-free recipes involving no other grains, artificial binders, or dairy products
    • Grow and use popbeans and other grain legumes
    • Grow, store, and use summer, winter, and drying squash
    • Keep a home laying flock of ducks or chickens; integrate them with your gardening, and grow most of their feed

    The Resilient Gardener is both a conceptual and a hands-on gardening book, and is suitable for gardeners at all levels of experience. Resilience here is broadly conceived and encompasses a full range of problems, from personal hard times such as injuries, family crises, financial problems, health problems, and special dietary needs (gluten intolerance, food allergies, carbohydrate sensitivity, and a need for weight control) to serious regional and global disasters and climate change. It is a supremely optimistic as well as realistic book about how resilient gardeners and their gardens can flourish even in challenging times and help their communities to survive and thrive through everything that comes their way — from tomorrow through the next thousand years.

    Item: 4809

    Author: Carol Deppe

    Format: Paperback

  • THE ROCKET MASS HEATER BUILDER'S GUIDE

    Heating with wood is often considered a natural and economical alternative to electricity or fossil fuels. However, even with a fairly new and efficient woodstove, many cords of wood are required for burning over the course of a single winter, and incomplete combustion can contribute to poor air quality. A rocket mass heater is an earthen masonry heating system which provides clean, safe, and efficient warmth for your home, all while using 70 to 90 percent less fuel than a traditional woodstove.

    These unique and beautiful installations provide luxurious comfort year-round. In cold weather a few hours of clean, hot burning can provide 20 or more hours of steady warmth, while the unit's large thermal mass acts as a heat sink, cooling your home on sizzling summer days. Packed with hard-to-find information, The Rocket Mass Heater Builder's Guide includes:

    • Comprehensive design, construction, and installation instructions combined with detailed maintenance and troubleshooting advice
    • Brick-by-brick layouts, diagrams, and architectural plans augmented with detailed parts drawings and photographs for clarity
    • Relevant and up-to-date code information and standards to help you navigate the approval process with local building departments

    Earthen masonry heating systems are well-suited for natural and conventional builders alike. A super-efficient, woodburning rocket mass heater can help you dramatically reduce your energy costs while enhancing the beauty, value, and comfort of your home.

    Item: 7940

    Author: Erica & Ernie Wisner

    Format: Paperback

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