No longer is the pressure cooker a relic of your grandmother’s kitchen. Today, this powerful pot has become one of the most essential cooking tools in America. In this hectic, fast-paced life, with many hungry mouths to feed, a hodgepodge of ingredients in the fridge, and too many rules on how to cook one’s food, the pressure cooker emerges as the answer to all unnecessary problems. With her expertise on practical living, Kate Rowinski has put together an indispensable cookbook that introduces the fundamentals of pressure cooking: the best equipment, how to use your tools, safety practices, and cooking time charts for different ingredients. That’s followed by more than 80 recipes that utilize the pressure cooker for breakfast, lunch, dinner, and even all-day snacks. Learn to cook beloved meals in a third to half the normal cooking time. This book’s delicious.
Author: Kate Rowinski
Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity … they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues.
Author: Michelle Schoffro Cook
From Currant-Pumpkin-Oat Scones to Chicken-Pumpkin Tacos, Pumpkin-Filled Ravioli with Fried Sage, Ginger-Pumpkin Ice Cream, and of course (seven!) pies, this comprehensive cookbook reminds us that the iconic symbol of fall is so much more than jack-o’-lantern material. These 139 recipes offer diverse and delicious options for enjoying pumpkin and other winter squash (such as butternut, acorn, and kabocha) year-round. With recipes for many forms of pumpkin, including both fresh and canned pumpkin puree, and inspired by world cuisines, The Pumpkin Cookbook lets the versatility of this superfood shine through in snacks, drinks, salads, soups, main dishes, and desserts.
Author: DEEDEE STOVEL
Con Vallian stopped for a cup of coffee at a stranger's campfire and found himself guiding a family of greenhorns across the prairie — fighting a pack of rustlers on one hand and some mighty unpredictable Indians on the other.
Author: LOUIS LAMOUR
Whether you're raising your rabbits as pets or for meat, you need solid, accurate, easy-to-access information to keep your animals healthy and happy. This Q&A resource from expert Karen Patry has the answers to all your questions about everything from housing and feeding to breeding, kindling, health and disease, behavior, and more. Whether you're raising one pet rabbit or running a commercial rabbit farm, this accessible guide is the resource you need.
Author: Karen Patry
The Real Food Cookbook takes 150 classic dishes, from starters, soups, and salads to the center of the plate, to sweets and the cheese course, and makes them anew, transforming them with Nina’s signature approach: using fresh herbs, good butter, seasonal fruits and vegetables, grass-fed and pastured meats, and whole grains. With essays and tips throughout, sharing Nina's own real-food lifestyle, The Real Food Cookbook will provide inspiration for any omnivorous cook or eater. Find recipes for every occasion: a cheese plate with drinks, a family Seder, Easter egg salads, a summer barbeque.Learn how Nina stocks her pantry and where she buys real food.Whether you’re preparing the meals or simply eating them, everyone will enjoy the stories, feast on one hundred gorgeous full-color photographs, and beg the family cook to make the meals Nina loves.
Author: Nina Planck
Want to know the secret to growing gorgeous hair or how your favorite celebrities have such flawless skin? Introducing the power of food into your beauty routine in a whole new way, you'll uncover the recipes that promote beauty from within (with beauty-boosting foods you'll salivate over!) as well as topical DIY beauty recipes (for facial masks, body scrubs and more that are, well, good enough to eat-literally!).
Dubbed the "Female Beauty MacGyver" by Access Hollywood, Alexis Wolfer shares with you 131 easy, all-natural, affordable and effective recipes that feed your beauty. Combining the best recipes from her personal archives with DIY beauty secrets and food recipes shared with her by chefs, beauty editors and celebrities (including Kristin Chenoweth, Brooklyn Decker, Vanessa Williams, Molly Sims, Byrdie Bell, Donna Karan and more), The Recipe For Radiance will take you into your kitchen to discover the food-based beauty secrets even the most well-pampered women rely on to look their best.
Each chapter in The Recipe for Radiance addresses a different beauty concern (acne, fine lines and wrinkles, brittle nails, lackluster hair, sun spots, cellulite, chapped lips, under-eye circles, and more), giving you the inside scoop on the causes and symptoms of the most common beauty concerns … along with their food-based solutions. Sample recipes include:
Be prepared to cook yourself beautiful, all the while saving money on products and keeping your beauty routine chemical-free.
Author: Alexis Wolfer
In today’s era of rampant food allergies, gluten-free popularity, and the rise of paleo eating, putting together a meal that will satisfy everyone at your table is easier said than done. The long-awaited follow-up to The Recipe Hacker, The Recipe Hacker Confidential is bursting with more than 100 new recipes and stunning photos that will tantalize your taste buds while trimming your waist, with lighter versions of your favorite recipes. She also shares stories and musings throughout the book that will inspire, encourage, motivate, and propel you toward weight loss, better health, and culinary happiness.
Author: Diana Keuilian
The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the go-to source for stress reduction strategies that can be incorporated into even the busiest lives.
Author: Davis, Eshelman, McKay
The Renewable Energy Home Handbook is biased toward the practical, and covers the installation of all leading types of alternative domestic energy sources: from ground- and air-source heat pumps, photovoltaic solar electricity generation and solar water heating, to bio-mass domestic heating systems and wind turbines.
Author: Lindsay Porter
The book covers nearly every strategy Falk and his team have been testing at the Whole Systems Research Farm over the past decade, as well as experiments from other sites Falk has designed through his off-farm consulting business. The book includes detailed information on earthworks; gravity-fed water systems; species composition; the site-design process; site management; fuelwood hedge production and processing; human health and nutrient-dense production strategies; rapid topsoil formation and remineralization; agroforestry/silvopasture/grazing; ecosystem services, especially regarding flood mitigation; fertility management; human labor and social-systems aspects; tools/equipment/appropriate technology; and much more.
Author: Ben Falk
Scientist and gardener Carol Deppe combines her passion for gardening with newly emerging scientific information from many fields — resilience science, climatology, climate change, ecology, anthropology, paleontology, sustainable agriculture, nutrition, health and medicine. In the last half of The Resilient Gardener, Deppe extends and illustrates these principles with detailed information about growing and using five key crops: potatoes, corn, beans, squash and eggs.
In this book you’ll learn how to:
The Resilient Gardener is both a conceptual and a hands-on gardening book, and is suitable for gardeners at all levels of experience. Resilience here is broadly conceived and encompasses a full range of problems, from personal hard times such as injuries, family crises, financial problems, health problems, and special dietary needs (gluten intolerance, food allergies, carbohydrate sensitivity, and a need for weight control) to serious regional and global disasters and climate change. It is a supremely optimistic as well as realistic book about how resilient gardeners and their gardens can flourish even in challenging times and help their communities to survive and thrive through everything that comes their way — from tomorrow through the next thousand years.
Author: Carol Deppe
Heating with wood is often considered a natural and economical alternative to electricity or fossil fuels. However, even with a fairly new and efficient woodstove, many cords of wood are required for burning over the course of a single winter, and incomplete combustion can contribute to poor air quality. A rocket mass heater is an earthen masonry heating system which provides clean, safe, and efficient warmth for your home, all while using 70 to 90 percent less fuel than a traditional woodstove.
These unique and beautiful installations provide luxurious comfort year-round. In cold weather a few hours of clean, hot burning can provide 20 or more hours of steady warmth, while the unit's large thermal mass acts as a heat sink, cooling your home on sizzling summer days. Packed with hard-to-find information, The Rocket Mass Heater Builder's Guide includes:
Earthen masonry heating systems are well-suited for natural and conventional builders alike. A super-efficient, woodburning rocket mass heater can help you dramatically reduce your energy costs while enhancing the beauty, value, and comfort of your home.
Author: Erica & Ernie Wisner
Featuring the brass tacks on green roofs, container gardening, hydroponics, greenhouse growing, crop planning, pest management, harvesting tips, and more, The Rooftop Growing Guide will have you reimagining the possibilities of your own skyline.
Author: Annie Novak
The Scoop on Poop presents a wide range of ways to answer the call of nature, and in so doing maximize the benefits of existing wastewater. This book explores proven alternatives to Western wastewater disposal. Whether you're interested in composting toilets, outdoor greywater or blackwater planters, constructed wetlands, or other innovative solutions, author Dan Chiras will walk you through:
All system plans are relatively simple and straightforward — enough so that the average homeowner can build and install them. Intended for readers who live in cities, towns and rural environments, this is a practical guide to safe, ingenious ways to capture the nutrients from waste and recycle them back into your soil to grow fruit trees, vegetables and flowers — all without running afoul of the "ick" factor.
Author: DAN CHIRAS
Dreading the weekly lawn mow? Need to whack the weeds in your orchard? Cringing at the drudgery and incessant blare of the mower? Imagine instead long sweeps of an elegant scythe cutting your grass and pesky weeds in blissful, meditative silence.
That is the power of the "scythe revolution" sweeping North America.
Written by a master of the scythe, professionally trained in Austria, and drawing deeply on research into original German texts, The Scything Handbook brings centuries-old scything techniques into the 21st century.
Detailed illustrations cover scythe assembly, perfecting the stroke, blade selection, honing, peening, and aftercare, as well as background on how scythes are forged. Also covered are the basics of making hay and mulch by hand, and how to grow and harvest grains at the home and homestead scale for self-sufficiency.
Scything promotes health, flexibility, mind-body connection, and a meditative contemplation of the natural world while producing beautiful lawns and luscious mulch for the modern gardener and homesteader. This is truly an heirloom tool to master.
Join the scythe revolution!
Author: Ian Miller
Best-selling author Jeff Alworth takes serious beer aficionados on a behind-the-scenes tour of 26 major European and North American breweries that create some of the world’s most classic beers. Learn how the Irish make stout, the secrets of traditional Czech pilsner, and what makes English cask ale unique. Delve deep into the specific techniques, equipment, and geographical factors that shape these distinctive styles. Contemporary brewers carrying on their traditions share insider knowledge and 26 original recipes to guide experienced homebrewers in developing your own special versions of each style.
Author: Jeff Alworth
Filled with advice for the home gardener and the more seasoned horticulturist alike, The Seed Garden: The Art and Practice of Seed Saving provides straightforward instruction on collecting seed that is true-to-type and ready for sowing in next year’s garden. In this comprehensive book, Seed Savers Exchange, one of the foremost American authorities on the subject, and the Organic Seed Alliance bring together decades of knowledge to demystify the time-honored tradition of saving the seed of more than seventy-five coveted vegetable and herb crops—from heirloom tomatoes and long-favored varieties of beans, lettuces, and cabbages to centuries-old varieties of peppers and grains.
With clear instructions, lush photographs, and easy-to-comprehend profiles on individual vegetable crops, this book not only teaches us how to go about conserving these important varieties for future generations and for planting out in next year’s garden, it also provides a deeper understanding of the importance of saving these genetically valuable varieties of vegetables that have evolved over the centuries through careful selection by farmers and home gardeners.
Through simple lessons and master classes on crop selection, pollination, roguing, and the processes of harvesting and storing seeds, this book ensures that these time-honored traditions can continue. Many of these vegetable varieties are treasured for traits that are singular to their strain, whether that is a resistance to disease, an ability to grow well in a region for which that crop is not typically well suited, resistance to early bolting, or simply because it is a great-tasting variety. In an age of genetically modified crops and hybrid seed, a growing appreciation for saving seeds of these time-tested, open-pollinated cultivars has found a new audience from home vegetable gardeners and cooks to restaurant chefs and local farmers.
Whether interested in simply saving seeds for home use or working to conserve rare varieties of beloved squashes and tomatoes, this book provides a deeper understanding of the art, the science, and the joy of saving seeds.
Author: Seed Savers Exchange
Whether you're looking to lead a healthier life, protect the environment or save money, The Self-Sufficient Home will show you how to transition from your current lifestyle to a self-sufficient one with hundreds of tips that you can start doing right now. You'll not only improve your day-to-day life with these basic living skills, you will also prepare yourself for any disaster that might arise in your area. Complete with advice and detailed instructions for living more simply, this book teaches you everything you need to know about building a self-sufficient home, such as:
With The Self-Sufficient Home, you'll be able to keep your family healthy, safe, and happy as you rediscover the simple (and secure) pleasures of a self-sufficient lifestyle.
Author: Nancy Hoffman
This is the key reference to living off the land. Packed with practical information and tried-and-tested tips, author John Seymour's visionary handbook explains how to reap the harvest, respect the land, stay healthy and waste nothing.
The Self-Sufficient Life and How to Live It teaches all the skills needed to live independently: harnessing natural forms of energy, raising crops and keeping livestock, preserving foodstuffs, making beer and wine, basketry, carpentry, weaving, and much more.
This new expanded edition includes 150 new full-color illustrations and a special section in which Seymour, the father of the back-to-basics movement, explains the philosophy of self-sufficiency and its power to transform lives and create communities. More relevant than ever in our high-tech world, The Self-Sufficient Life and How to Live It is the ultimate practical guide for realists and dreamers alike.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books to readers. For 40 years, MOTHER EARTH NEWS has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Author: John Seymour