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Author: Pamela A. Popper, Glen Merzer
With all the uncertainty in the world today, there is peace in preparing. In an emergency, you don't want to depend on a grocery store or government agency to feed your family. Storing food assures your family's self-sufficiency year-round and benefits your budget when you plan correctly.
Food Storage for Self-Sufficiency and Survival is an in-depth, nuts-and-bolts guide to storing food that teaches you a variety of food storage methods you can customize to meet your family's unique circumstances, including family size, tastes, ages, health concerns, income and living conditions. This is not a generic manual on stocking dehydrated meals that have 10-year shelf lives. It's the guide to storing foods your family loves so you can eat well no matter what challenges life throws at you.
Inside you'll find:
Storing food gives you the freedom to stretch your income in tight-budget months, pack quick meals for short-notice trips, and create healthy meals without constantly going to the grocery store. Plus your stored food is available if you do experience an emergency power outage, natural disaster, long-term illness or job loss. Let this guide help you start building your self-sufficiency and food storage today.
Author: Angela Paskett
Part cookbook, part how-to guide, Food Swap features more than 80 recipes for artisanal items that will be coveted at food swaps and adored as gifts. You’ll also find creative ways to irresistibly package your items,You’ll also find creative ways to irresistibly package your items, plus perforated gift tags ready for personalization. Author Emily Paster, co-founder of the Chicago Food Swap,offers guidance on setting up a food swap in your own community, as well as inspiring stories from people who are part of this growing movement.
Author: Emily Paster
Author: Amy Zavatto
In 2011, the documentary Forks Over Knives introduced the idea that most of our major health issues are the result of the traditional American diet … and inspired a movement and the best-selling companion book Forks Over Knives: The Plant-Based Way to Health. Now, Forks Over Knives: The Cookbook furnishes simple, affordable and delicious recipes that put the power of real healthy food in your hands.
The documentary, hailed as "a film that could save your life" by Roger Ebert, frankly delivered this message: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of people have cut out meat, dairy and oils and seen amazing results. If you're among them (or you'd like to be) you need this cookbook.
Chef Del Sroufe, the man behind some of the mouthwatering meals in the film, proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can. Sroufe and his collaborators, Julieanna Hever, Judy Micklewright, Isa Chandra Moskowitz and Darshana Thacker, transform wholesome fruits, vegetables, grains and legumes into 300 recipes. They range from the classic to the unexpected, from globally inspired dishes to those that fit the seasonal. Here are recipes for every meal of the day and for all through the year. So, start cooking the whole-food, plant-based way today!
Author: Del Sroufe
If you love the joys of eating home-garden vegetables but always thought those joys had to stop at the end of summer, this book is for you. Eliot Coleman introduces the surprising fact that most of the United States has more winter sunshine than the south of France. He shows how North American gardeners can successfully use that sun to raise a wide variety of traditional winter vegetables in backyard cold frames and plastic-covered tunnel greenhouses without supplementary heat. Coleman expands upon his own experiences with new ideas learned on a winter-vegetable pilgrimage across the ocean to the acknowledged kingdom of vegetable cuisine, the southern part of France, which lies on the 44th parallel, the same latitude as his farm in Maine.
This story of sunshine, weather patterns, old limitations and expectations, and new realities is delightfully innovative in the best gardening tradition. Four-Season Harvest will have you feasting on fresh produce from your garden all through the winter.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, Mother Earth News is recommending books to its readers. For 40 years, Mother Earth News has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Author: Eliot Coleman
Many gardeners fear chickens will peck away at their landscape, and chicken lovers often shy away from gardening for the same reason. But you can keep chickens and have a beautiful garden, too! Fresh eggs aren't the only benefit — chickens can actually help your garden grow and thrive, even as your garden does the same for your chickens.
In this essential handbook, award-winning garden designer Jessi Bloom covers everything a gardener needs to know, including chicken-keeping basics, simple garden plans to get you started, tips on attractive fencing options, the best plants and plants to avoid, and step-by-step instructions for getting your chicken garden up and running.
For anyone who wants a fabulous garden where colorful chickens happily roam, Free-Range Chicken Gardens is the guide that will bring the dream home to roost.
Author: Jessi Bloom
Eating naturally fermented, probiotic foods (such as kimchi) is one of the healthiest and most effective ways to improve digestion. Balance the digestive system and boost your immunity with healthful, simple and delicious everyday meals using Firefly Kitchens' recipes for fermented kimchi, krauts and carrots. Making homemade fermented foods is simple and delicious. With 85 recipes like Kimchi Kick-Start Breakfast, Smoked Salmon Rueben, and Flank Steak Over Spicy Noodles, Fresh & Fermented makes it easy to include these healthy foods in every meal.
Author: J. O'Brien, R. Climenhage
An authoritative, accessible guide to coops, nesting boxes, runs, feed, and natural health care with time-tested remedies.
Author: Lisa Steele
Simple step-by-step instructions for all of the essential cooking methods, including baking, pan-frying, braising, broiling, steaming, poaching, roasting, marinating, and grilling — along with 175 mouthwatering recipes that bring out the best in everything from fish fillets and whole fish to shrimp, mussels, lobster, clams, calamari, and more.
Author: Jennifer Trainer Thompson
Author: Ann Lovejoy
Ever wonder how you'll ever be able to use all your vegetables? From Asparagus to Zucchini answers the question of what to do with your armloads of greens, exotic herbs and never-before-seen vegetables, with recipes that are as concise and doable as they are appealing. Created for and by community-supported agriculture (CSA) program members, the book is an indispensable tool for anyone who wants to eat seasonally and locally.
Organized by vegetable (53 in all), each section includes nutritional, historical and storage information, as well as cooking tips. With more than 420 original recipes created, tested and enjoyed by chefs, CSA members and farmers, this book ensures you'll never be without a delicious recipe to make the most of the season's bounty. The best part is that lesser-known vegetables like burdock and kohlrabi have more recipes, not fewer!
From Asparagus to Zucchini is more than just a cookbook. Also included are essays that address the larger picture of sustainable agriculture, how our food choices fit into our economy, environment and community, and more information on home food preservation and how to help children appreciate—and even eat—their vegetables. Readers will find an extensive resource section and recipe index to round out this unique resource. With this book, prepare to awaken and reaffirm your dedication to enjoying the unique flavors of local foods while nourishing the life of sustainable family farms.
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