• HARVEST: AN ADVENTURE INTO THE HEART OF AMERICA'S FAMILY FAR

    Novelist and nature writer Richard Horan embarked on an adventure across America to reveal that farming is still the vibrant beating heart of our nation. Horan went from coast to coast, visiting organic family farms and working the harvests of more than a dozen essential or unusual food crops—from Kansas wheat and Michigan wild rice to Maine potatoes, California walnuts, and Cape Cod cranberries—in search of connections with the farmers, the soil, the seasons, and the lifeblood of America. Sparkling with lively prose and a winning blend of profound seriousness and delightful humor, Harvest carries the reader on an eyeopening and transformational journey across the length and breadth of this remarkable land, offering a powerful national portrait of challenge and diligence, and an inspiring message of hope.

    Item: 6436

    Author: Richard Horan

    Format:

  • HEADACHE BLEND LOOSE LEAF TEA

    Designed not only for the relief of the average headache, this relaxing and delicious blend also helps fend off the dreaded migraine+. Sip it slowly, either warm or cold, and start feeling better!

    How to Use:
    Each container of Mockingbird Meadows’ loose-leaf tea comes with a reusable muslin tea bag, so you don’t need to worry about finding or buying a strainer. To make one cup of tea, add 2 to 3 teaspoons of loose-leaf tea to the muslin strainer, and submerge the tea bag in hot water for 10 to 15 minutes, covered. Remove the tea bag, and enjoy. To make 1 quart of tea, add 3 to 4 tablespoons of loose-leaf tea to the muslin bag and submerge in 1 quart of hot water. Steep, covered, for 10 to 15 minutes. Make your herbs last even longer by re-steeping each bag a few times before composting the spent material and then rinsing your muslin bag.

    Item: 8671

    Author: MOCKINGBIRD MEADOWS

    Format: Other/miscellaneous products

  • HEAL LOCAL

    Most of us understand the value of eating and buying local. Taking back our food, goods and services from multinational corporations and sourcing them from small growers, producers, artisans and entrepreneurs benefits our families, our environment and our communities. Heal Local argues that "100-mile health care" can be equally valuable in terms of how we treat illness and injury and maintain wellness.

    This innovative guide demonstrates that by harnessing multifaceted whole plants, we can rely on homegrown or regionally produced herbs, rather than importing exotics and non-natives. Based on the small apothecary model, author Dawn Combs explains how to:

    • Maximize the benefits of homegrown first aid, from increased freshness, potency and effectiveness, to community resilience and local economic growth
    • Make home herbal health care less intimidating and more attainable, by focusing on 20 herbs to effectively treat most common injuries and ailments
    • Implement a local medicine culture safely and sustainably, while protecting and respecting wild plant populations

    Many herbals overwhelm their readers, presenting a list of hundreds of herbs, each with a different purpose. Heal Local empowers readers by showing that you don't need to know everything about every herb on the planet to create a complete home apothecary.

    Anyone can be self-sufficient with their wellness, regardless of their previous knowledge, experience or available space.

    Item: 7540

    Author: Dawn Combs

    Format: Paperback

  • HEALING BONE BROTH RECIPES

    Healing Bone Broth Recipes teaches readers how to incorporate bone broth into their diets with 100 family-friendly and delicious Paleo and gluten-free recipes.Sharon Brown is the founder and owner of Real True Foods, a company that makes and sells 100 percent organic, local, and free-range bone broths and soups. She is a certified GAPS Practitioner and also has a restaurant background. Whether you've been eating bone broth your whole life or have never tried it before, the simple recipes in Healing Bone Broth Recipes are sure to bring everyone together over a delicious, healthy meal.

    Item: 8006

    Author: Sharon Brown

    Format: Paperback

  • HEALING FOODS

    In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds: phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.

    Item: 8288

    Author: Dale Pinnock

    Format: Paperback

  • HEALING HERBAL TEAS

    Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.

    Item: 8393

    Author: SARAH FARR

    Format: Paperback

  • HEALING WITH CBD

    The information surrounding revolutionary cannabidiol (CBD) treatments has remained unclear and inaccessible, thanks to confusion between it and the stigmas of medical marijuana. This straightforward guide clears things up by breaking down all the studies, rumors, and medical information patients need to know.

    Item: 9264

    Author: Eileen Konieczny, Rn

    Format: Paperback

  • HEALTHY BREAD IN FIVE MINUTES A DAY

    Jeff Hertzberg and Zoë François have proved that people want to bake fresh, homemade bread with their groundbreaking, hugely popular first cookbook, Artisan Bread in Five Minutes a Day. Now, the Artisan revolution continues for those who are changing the way they eat and bake because of health concerns or lifestyle choices. Healthy Bread in Five Minutes a Day takes Hertzberg and François’ established methods and applies them to breads rich in nutrition and flavor.

    Packed with 100 new healthy bread recipes featuring whole grains, fruits, vegetables and gluten-free ingredients, Healthy Bread in Five Minutes a Day will show you how the "secret" to gourmet, homemade bread in five minutes a day works with super-healthy ingredients, too. This book covers everything you need to know about baking healthy breads, including chapters outlining the techniques behind delicious, nutritional bread as well as detailed descriptions of the ingredients and equipment you need to turn your kitchen into an artisan bakery. This book is guaranteed to rise … to the top!

    About the authors:

    Jeff Hertzberg, M.D., is a physician with 20 years of experience as a practitioner, consultant and faculty member at the University of Minnesota Medical School. His interests in baking and preventative health sparked a quest to adapt the techniques of Artisan Bread in Five Minutes a Day for healthier ingredients. Zoë François is a pastry chef trained at the Culinary Institute of America who teaches baking and pastry courses nationally and consults to the food industry.

    Item: 4292

    Author: Jeff Hertzberg, Zoe Francois

    Format: Hardcover

  • HEINERMANS ENCYCLOPEDIA OF HEALING HERBS

    John Heinerman, Ph.D. shows you how to harness the amazing healing power of common herbs and spices to reverse illness and restore vitality!

    Item: 1355

    Author: JOHN HEINERMAN

    Format: Paperback

  • HEIRLOOM FLAVOR

    Heirloom Flavor features 18 types of heirloom edibles and is enriched with beautiful full-color photographs, interesting stories and fascinating history. In this "must have" for foodies and cooks, author Doreen Howard has included recipes and cooking tips, how-to-grow tips, and information on how to select at farmers markets.

    Item: 6840

    Author: Doreen G. Howard

    Format: Paperback

  • Heirloom Vegetable Gardening

    Heirloom Vegetable Gardening has always been a book for gardeners and cooks interested in unique flavors, colors, and history in their produce. This updated edition has been improved throughout with growing zones, advice, and new plant entries. Line art has been replaced with lush, full-color photography. Yet at the core, this book delivers on the same promise it made two decades ago: It’s a comprehensive guide based on meticulous first-person research to these 300+ plants, making it a book to come back to season after season.

    Item: 8781

    Author: William Woys Weaver

    Format: Hardcover

  • HEIRLOOM VEGETABLE GARDENING CD-ROM

    First published in 1997, Heirloom Vegetable Gardening: A Master Gardener’s Guide to Planting, Seed Saving and Cultural History has been out of print, with copies selling online for as much as $300. Mother Earth News is proud to present the original text, together with 100 color photos, in this e-book on CD-ROM.

    This remarkable e-book by food historian William Woys Weaver is the bible for gardeners who choose to explore the fabulous flavors, fascinating history and astonishing diversity of vegetables. Taking us far beyond the few dozen vegetables offered in modern supermarkets, Weaver profiles 280 heirloom varieties, providing recipes, growing advice and authoritative history. Want to grow the famous Moon and Stars watermelon? Want to make a Parsnip Pie? This is the e-book that will tell you how.

    *PC requirements: CD-ROM drive, Adobe Acrobat Reader (available from Adobe.com)

    Item: 3711

    Author: WILLIAM WOYS WEAVER

    Format: CD ROM

  • HEMP BOUND

    Doug Fine embarks on a humorous yet rigorous journey to meet the men and women who are testing, researching and pioneering hemp's applications for the 21st century.

    Item: 7228

    Author: Doug Fine

    Format: Paperback

  • HERB & SPICE COMPANION

    Inside this handy book, get descriptions of more than 100 herbs and spices from around the world. Discover useful tips on storing and using spices to create innovative combinations of flavors. This is the essential guidebook to using herbs and spices to add flavor and depth in your cooking. From basil to beebalm, from lavender to lemon verbena, learn all of the interesting aspects of your herbs, including their rich history; how to grow, harvest, and dry them; and even their unique medicinal uses.

    Item: 7937

    Author: Lindsay Herman

    Format: Paperback

  • HERB E-BOOK PROJECTS COLLECTION

    Harness the medicinal, sensual and flavorful power of herbs with both centuries-old and modern methods. Find the secrets to utilizing herbs like mint, rosemary and more within the 504 pages of the Herb E-book Projects Collection.

    For the first time, Mother Earth News is proud to offer the complete Herb E-book Projects Collection.

    This comprehensive collection includes 14 useful e-handbooks with titles ranging from "Herbal Teas for Lifelong Health" to "Making Your Own Incense". The Herb E-book Projects Collection is packed with practical information, innovative ideas and creative projects to encourage natural health and happiness through herbs.

    E-book Projects in the collection:

    • 15 Herbs for Tea
    • Herbal Teas for Lifelong Health
    • Making Your Own Incense
    • Growing and Using Rosemary
    • Growing and Using Oregano
    • Growing and Using Cilantro
    • Growing and Using Basil
    • Growing and Using Dill
    • Growing and Using Terragon
    • Growing and Using Chives
    • Growing and Using Echinacea
    • Growing and Using Lavender
    • Growing 15 Herbs for the Kitchen
    • Growing Herbs for Cold & Flu Relief
    • Growing and Using Garlic
    INSTANT DELIVERY ITEM: When you order this e-book collection* we will provide you with links for the e-books on the confirmation page. Simply click on the links and save the files to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

    *E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-books and start reading today!

    Item: 3890
  • HERBAL ANTIBIOTICS

    The era of the penicillin miracle is over. Through our indiscriminate use of pharmaceutical antibiotics in hospitals and factory farms, humans have created "Superbugs" — tenacious and virulent bacteria that develop resistance to solitary antibiotic compounds at an alarming speed.

    In this empowering book, Stephen Buhner offers conclusive evidence that plant medicines, with their complex mix of multiple antibiotic compounds, are remarkably effective against drug-resistant bacteria. You'll learn how antibiotic herbs such as aloe, garlic, and grapefruit seed extract represent our best defense against bacteria such as Staphylococcus aureus, E. coli, and Salmonella — and how their use will ensure that, in the future, antibiotic drugs will still be there when we really need them.

    Item: 4667

    Author: STEPHEN HARROD BUHNER

    Format: Paperback

  • HERBAL ANTIVIRALS

    Take control of your health! Emerging viruses are becoming more virile and aggressive, and traditional medications are becoming less effective against them. In Herbal Antivirals, his companion to the best-selling Herbal Antibiotics, Stephen Harrod Buhner offers in-depth instructions on how to prepare and use herbal formulations to strengthen the immune system and treat viral infections such as SARS, influenza and encephalitis.

    Item: 6864

    Author: Stephen Harrod Buhner

    Format: Paperback

  • HERBAL CALMERS E-BOOK

    Anxiety and related disorders plague millions of Americans every day and often contribute to life-threatening illnesses such as heart disease, asthma and high blood pressure. Herbs can provide a safe, proven treatment for anxiety's troublesome symptoms.

    In Herbal Calmers, the editors of Herbs for Health have pulled together the best articles from the magazine designed to teach gentle, effective remedies for insomnia, anxiety and general relaxation-all in an easy-to-use downloadable digital format. Whether you struggle with insomnia, anxiety attacks or high stress levels, this digital book can help you navigate the many methods of natural relaxation.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-234-3368.

    Item: 3914
  • HERBAL GODDESS

    Master herbalist Amy Jirsa offers recipes and ideas for exploring and embracing the distinctive qualities of 12 powerful healing herbs -- chamomile, rose, dandelion, holy basil, nettle, calendula, lavender, turmeric, echinacea, elder, cinnamon, and ginger. Jirsa shows you how to get to know each one just as an herbalist does -- by immersing yourself in every aspect of the herb and naturally coming to understand its innate properties. Through delicious teas and foods, luxurious salves, skin and hair care treatments, complementary yoga poses, meditations, and more, you’ll deepen your appreciation of these herbs and learn how best to use them for improved health and wellness.

    Item: 7605

    Author: Amy Jirsa

    Format: Paperback

  • HERBAL HEALING FOR WOMEN

    For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, author Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness and hot flashes. She includes remedies ranging from teas and tinctures to salves and ointments. A complete women's health-care manual, Herbal Healing for Women discusses:

    • Common disorders and the herbs that are effective for treating them
    • How to select and store herbs
    • Preparation of hundreds of herbal remedies
    • An alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects

    By explaining the properties of specific herbs and the art of preparation, Gladstar demonstrates not only how to achieve healing through herbs but good health as well.

    Item: 6219

    Author: Rosemary Gladstar

    Format: Paperback

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