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More and more home bakers are replacing mass-produced breads and commercial yeasts in favor of artisan breads made with wild cultures and natural fermentation. Whether you want to capture your own local yeasts, take advantage of established cultures like San Francisco Sourdough, or simply bake healthier, more natural loaves, you’ll find no better guides than renowned sourdough authorities Ed and Jean Wood.
In this updated edition of Classic Sourdoughs, the Woods reveal their newly discovered secret to crafting the perfect loaf: by introducing a unique culture-proofing step and adjusting the temperature of the proofs, home bakers can control the sourness and leavening like never before. The reward? Fresh, hot sourdough emerging from the oven just the way you like it—every time. Starting with their signature Basic Sourdough loaf, the Woods present recipes featuring rustic grains and modern flavors, including Herb Spelt Bread, Prarie Flax Bread, and Malt Beer Bread, along with new no-knead versions of classics like White French Bread. They round out the collection with recipes for homemade baguettes, bagels, English muffins, and cinnamon rolls, plus a chapter on baking authentic sourdoughs in bread machines.
Steeped in tradition, nuanced in flavor, and wonderfully ritualized in preparation, sourdough is bread the way it was meant to be. So join the sourdough renaissance and bring these time-honored traditions into your own kitchen.
Author: Ed Wood, Jean Wood
All moms know what a struggle it can be to get dinner on the table night after night. You want to prepare healthy meals for your family, but picky eaters, busy schedules and way-too-long cooking times always seem to stand in your way.
Clean Eating for Busy Families takes the challenge out of putting delicious food on the family table on a nightly basis. Author and registered dietitian Michelle Dudash provides a clear plan for dinner success, with streamlined weekly grocery lists, simple-yet-delicious recipes, and practical tips for healthy family eating. You'll find it a cinch to trade in that uninspired takeout for wholesome meals that don't just put your tummy to ease, but your mind too.
The meals are quick: From easy sautés and casseroles, to slow cooker meals, to pan-less grilling, all the recipes you'll find inside list both mode and length of cooking time, so there's no time wasted trying to figure out a time plan or what works best for your schedule. Plus, most recipes can be prepared in 30 minutes or less!
The meals are clean: The ever-growing "clean food" movement, which focuses on a healthy, whole foods-based approach to eating, lies at the foundation of this book, so you can be sure you're feeding your family the very best. From wholesome ingredient lists to nutritional analysis on every recipe, you can feel confident that every meal you prepare is both nutrient-rich and calorie-conscious.
The meals are green: Featuring eco-friendly tips, along with information on how to go green while shopping and cooking, you'll find it a cinch to keep your family and the planet happy. You'll also find the peak season noted on every recipe, as well as substitutions for ingredients that are out of season, so you can adapt according to what works best for you.
And most importantly … the meals are delicious! From Orange Peel Chicken and Broccoli Stir-Fry With Brown Rice to Baja Fish Tacos With Pico de Gallo and Summer Berry Slump With Vanilla Greek Yogurt, this is delicious home cooking to be savored night after night … without any of the hassle. Get started creating new and exciting dishes for your family today!
Author: Michelle Dudash
It is easy to feel overwhelmed by the urgency of global climate change. But when author Guy Dauncey assembles the world's best solutions in one place, as he does in The Climate Challenge, a vision emerges of a sustainable energy revolution. He opens the door to a century of exciting change, characterized by renewable energy, sustainable farming, carbon-rich forestry, green cities, electric vehicles, high-speed trains, a blossoming of innovation, and a host of new "green collar" jobs.
The Climate Challenge draws on working solutions from around the world, and lays out the best actions for students and scientists, musicians and mayors, policy-makers and presidents, showing how it is possible to reduce our carbon footprint to almost zero by 2040. Each solution describes steps that are already being used in homes, schools, businesses, cities, and governments around the world - with full scientific references to help the reader dig deeper and push farther.
If you worry about climate change, whether you are an enquiring teenager, a concerned householder, a farmer, forester, business leader, city mayor, or global policy-maker, this book will help you join the movement to help restore the planet's climate and build a new green economy.
About the author
Guy Dauncey is an author, speaker, and futurist who is President of the BC Sustainable Energy Association, and founder of the Solutions Project. He has authored or co-authored nine books, including the award-winning Stormy Weather, Enough Blood Shed, Cancer, and Building an Ark.
Author: GUY DAUNCEY
A MOTHER EARTH NEWS FAIR RECOMMENDED PRODUCT FOR WISER LIVING!
If you drink coffee (or can get the grounds in bulk from a coffee shop),an 8-ounce package of the Coffee Cultivator makes a great, fun way to recycle used coffee grounds, filters and all!With the starter culture, you can fill any container with a lid day after day with your grounds and soon you will be cooking up some tasty oyster mushrooms to celebrate your willingness to help the environment!
Author: Mushroom Mountain
In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate.
With color as the guiding principle behind each section, Patrick-Goudreau shows vegetarians, vegans and everyone in between exactly how phytonutrients (the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables to grains, legumes, nuts and seeds) can be expertly incorporated into your meals for the greatest nutritional punch.
Author: Colleen Patrick-Goudreau
Comeback Farms takes up where Judy's previous book, No Risk Ranching ended. Here, he shows how to add sheep, goats, and pigs to existing cattle operations. He details fencing and water systems that build on existing infrastructure set up for Management-Intensive Grazing. Sharing his firsthand experience (the mistakes as well as successes), Judy takes graziers to the next level. He shows how high density grazing (HDG) on his own farm and those he leases can revitalize hayed-out, scruffy, weedy pastures, and turn them into highly productive grazing landscapes that grow both green grass and greenbacks.
Author: Greg Judy
Home cooks from all over the United States have contributed their best recipes to this collection—cooks who grew up on the farm, eating waffles after chopping firewood and picking the peaches that filled that evening’s pie, and cooks with vivid memories of Mom’s chicken and dumplings and Dad’s bachelor casserole. Open up the Comfort Food Cookbook and discover how easy it is to make delicious comfort food with a few wholesome ingredients.
Author: Edited by K. Will & GRIT
Discover the huge possibilities to be found in a small house! Whether you're building from scratch or retrofitting an existing structure, these 50 innovative floor plans will show you how to make the most of houses measuring 1,400 square feet or less. Gerald Rowan focuses on efficient layouts and creative ways to use every inch of your space, including closets, decks, porches, bathrooms, attics and basements. Artist renderings bring each house's exterior to life, and detailed interior drawings illustrate special space-saving features. Compact Houses includes one- and two-floor designs and plans with one to three bedrooms.
Author: Gerald Rowan
Companion planting techniques have been used for centuries to facilitate better, more nutritious, and more abundant crops. Did you know that beets will grow better if surrounded by mint or garlic, but tomatoes should not be planted near cabbage? Flax helps protect some root vegetables from pests, and tomatoes will thrive when planted near carrots (though the carrots may wind up stunted). Your celery will be happier if it’s far away from corn, but broccoli and dill make a terrific garden pair. It’s a lot to think about, but there’s no reason to feel overwhelmed. With Companion Planting for the Kitchen Gardener, you’ll have all the information you need in clear, concise terms and with charts and garden plans you can copy or modify to suit your family’s needs.
Starting with the basics of organic gardening, such as how to prepare quality soil and the importance of cover crops and organic fertilizer, authors Allison and Tim Greer explain the principles of companion planting, how plants interact, and how you can use that information to your garden’s benefit. There is an entire chapter devoted to each of the 15 most popular vegetables, with charts, diagrams, and descriptions of each … a treasure for gardeners with busy lives who want an easy reference guide for planning their ideal kitchen garden. Full of gorgeous, full-color photographs and easy-to-follow diagrams, this is a beautiful, useful guide for the home organic gardener.
Author: Allison Greer
Author: Stephanie Davis
Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods, and environmental toxins are rampant. We must take responsibility for what we put into and onto our bodies to create optimum conditions for the childbearing year.
Drawing on the author's own personal triumph over infertility, Conceiving Healthy Babies is a unique herbal guide geared to helping couples achieve balance in preconception, pregnancy, lactation and beyond. Its individualized approach to fertility explains the importance of:
Packed with detailed information on hundreds of different herbs, with a focus on their roles in building healthy babies, this comprehensive manual is a road map to well-being. The reference guide is rounded out by complete information on herbal use before, during and post-pregnancy, and special attention is paid to supporting nursing and lactation. Whether you have experienced challenges in conceiving or just want to ensure that your pregnancy is as natural and uncomplicated as possible, Conceiving Healthy Babies is an indispensable guide.
Author: Dawn Combs
Locavore leaders such as Alice Waters, Michael Pollan and Barbara Kingsolver all speak of the need for sweeping changes in how we get our food. A longtime leader of this movement is Wes Jackson, who for decades has taken it upon himself to speak for the land, to speak for the soil itself. Here, he offers a manifesto toward a conceptual revolution: Jackson asks us to look to natural ecosystems—or, if one prefers, nature in general—as the measure against which we judge all of our agricultural practices.
Jackson believes the time is right to do away with annual monoculture grains, which are vulnerable to national security threats and are partly responsible for the explosion in our health care costs. Soil erosion and the poisons polluting our water and air—all associated with agriculture from its beginnings—foretell a population with its natural fertility greatly destroyed.
In this eloquent and timely volume, Jackson argues we must look to nature itself to lead us out of the mess we’ve made. The natural ecosystems will tell us, if we listen, what should happen to the future of food.
Author: Wes Jackson
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