• EAT RAW, EAT WELL: 400 RAW, VEGAN & GLUTEN-FREE RECIPES

    This wonderful collection of recipes will appeal to both novices and veterans of the raw food lifestyle -- they are imaginative, feature easy-to-follow instructions and are incredibly delicious.

    Item: 6997

    Author: Douglas McNish

    Format: Paperback

  • EAT UP: THE INSIDE SCOOP ON ROOFTOP AGRICULTURE

    This graphically rich guide provides inspiration and advice to aspiring growers through photographs of successful rooftop farms and gardens, as well as interviews with industry professionals. Easy-to-use checklists and a decision tree are included to help gauge the viability of each unique rooftop opportunity.

    Item: 6847

    Author: Lauren Mandel

    Format: Paperback

  • EAT YOUR GREENS

    Our industrialized food system is failing us, and as individuals we must take more responsibility for our own health and food security. Leaf crops produce more nutrients per square foot of growing space and per day of growing season than any other crops, especially vitamins and minerals commonly lacking in the North American diet. As hardy as they are versatile, these beautiful leafy vegetables range from the familiar to the exotic. Some part of this largely untapped food resource can thrive in almost any situation.

    Eat Your Greens provides complete instructions for incorporating these nutritional powerhouses into any kitchen garden. This innovative guide shows how:

    • Familiar garden plants such as sweet potato, okra, beans, peas and pumpkins can be grown to provide both nourishing leaves and other calorie- and protein-rich foods
    • A variety of nontraditional alternatives readily adapted to local growing conditions(such as chaya, moringa, toon and wolfberry) can be introduced
    • Your soil can be improved … while getting plenty of vegetables by growing edible cover crops!

    Beginning with a comprehensive overview of modern commercial agriculture, and rounded out by a selection of advanced techniques to maximize, preserve and prepare your harvest, Eat Your Greens is an invaluable addition to the library of any gardening enthusiast.

    Item: 7573

    Author: David Kennedy

    Format: Paperback

  • EAT YOUR YARD!

    Eat Your Yard! has information on 35 edible plants that offer the best of both landscape and culinary uses. Edible plants provide spring blossoms, colorful fruit and flowers, lush greenery, fall foliage, and beautiful structure, but they also offer fruits, nuts, and seeds that you can eat, cook, and preserve.

    Author Nan K. Chase shares her first-hand experience with gardening, which lends the reader landscaping ideas as well as special culinary uses for fruit trees, including the crabapple and quince, nut trees, such as the chestnut and almond, and covering herbs and vines like the bay, grape, lavender, mint, and thyme. She instructs how to harvest pawpaw, persimmon, and other wildflowers for your meal as well as figs, kumquats, olives and other favorites.

    Item: 6549

    Author: Nan K. Chase

    Format: Paperback

  • EATING ALIENS

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $14.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

    North America is under attack by a wide range of invasive animals. Black spiny-tailed iguanas in Florida, Asian carp in Missouri and Virginia, nutria in Louisiana, European green crabs in Connecticut, and other alien species throughout the United States are devouring our native plants and animals, pushing many to the brink of extinction. Jackson Landers has a unique solution to the problem: Eat them! In this adventurous narrative, Landers describes his quest to hunt 12 invasive animal species and turn them into delicious meals, showing how anyone can feed a family while enjoying the thrill of the hunt and helping to protect and conserve the natural environment.

    Item: 5961

    Author: Jackson Landers

    Format: Paperback

  • EATING LOCAL

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $35.00 AVAILABLE ONLY WHILE SUPPLIES LAST!

    In the visually stunning yet practical cookbook Eating Local, author Janet Fletcher and the kitchen experts at Sur La Table not only show you how to use more fresh ingredients in your everyday cooking, they also bring you closer to the family farms where the ingredients are grown and to the idealistic people who grow them.

    With 150 recipes featuring a wide range of fresh ingredients, Eating Local also highlights 10 community supported agriculture projects around the country. These progressive farms provide inspiration for all who want to cook more wholesome meals using ingredients from their own foodshed.

    Item: 6060

    Author: Janet Fletcher

    Format: Herbal Supplements

  • EATING ON THE WILD SIDE

    Eating on the Wild Side is the first book to reveal the nutritional history of our fruits and vegetables. Starting with the wild plants that were central to our original diet, investigative journalist Jo Robinson describes how 400 generations of farmers have unwittingly squandered a host of essential fiber, protein, vitamins, minerals and antioxidants. Drawing on her five-year review of recently published studies, Robinson introduces simple, scientifically proven methods of food storage and preparation that will preserve and even enhance their health benefits.
    Item: 6772

    Author: Jo Robinson

    Format: Hardcover

  • EATING PURE IN A PROCESSED FOODS WORLD

    Learn why and how to avoid the foods that can adversely affect your health, and discover the many benefits of home-style cooking by Micro Living planning your meals around fruits and vegetables. Eating Pure in a Processed Foods World contains more than 300 gluten-free recipes. And many of these recipes can be modified to fit your individual needs, including dairy-free, nut-free, keto, and paleo. The resource book is designed to help you turn back the hands of time and discover the original, healthy way of eating delicious, pure, and natural foods.

    Item: 9278

    Author: Joyce Kaping, Colleen Anderson

    Format: Hardcover

  • ECO COLOUR

    Dying with plants is a kind of botanical alchemy, and in Eco Colour, artistic dyer and colorist India Flint teaches you how to cull and use leaves, roots, and flowers to color your cloth and yarn. She takes the path of doing the least possible harm to the dyer, the end user of the object, and the environment. Eco Colour will inspire both the novice home dyer and textile professional seeking to extend their skills using Flint's successful methods for achieving ecologically friendly, stunning color.

    Item: 8135

    Author: India flint

    Format: Hardcover

  • ECO-BEAUTIFUL

    For the millions of women who seek a more natural, holistic beauty regimen, as well as those with sensitive or problem skin, this gorgeous, full-color book is an indispensable guide to beauty products that are not only good to the earth but also kind to the skin.

    Item: 7646

    Author: Lina Hanson

    Format: Paperback

  • ECOBEAUTY

    What's the hippest way to be green? By whipping up smoothing, brightening and moisturizing beauty products right at home with natural ingredients for natural beauty. EcoBeauty is the thoroughly natural, thoroughly enjoyable guide to concocting beautifying scrubs, rubs, masks, and bath bombs for you and your friends.

    Natural beauty maven Lauren Cox is bringing bath and body products into the eco-friendly future with 100 easy and economical projects, featuring au courant ingredients — hemp oil, green tea, soy milk, powdered kelp, goat's milk and more — that are increasingly easy to find. Every EcoBeauty recipe is made with nourishing, natural ingredients that, unlike the harsh chemicals found in most store-bought beauty products, won't leave your skin dry, roughed-up or covered in residue.

    Pretty recycled bottling and green gift-giving ideas round out this stylish how-to manual for the DIY generation. So whether you are a crafty chica revitalizing your skin with an Espresso Yourself Face Mask, a penny-pinching diva rocking some simple Green Tea Toner, or a chocoholic with a craving for Chocolate Brownie Lip Gloss, EcoBeauty has a money-saving, planet-loving, skin-pleasing creation for you.

    About the Authors:
    Lauren Cox is a full-time student at UCLA. She has been making her own natural bath and body products for the past ten years and has done product testing for her mother's popular natural beauty books.

    Janice Cox is America's leading natural beauty and home beauty expert. She is the author of three best-selling books on the subject and is a regular contributor to magazines and newsletters, as well as a frequent guest on television and radio. She is a columnist for Herb Quarterly and The Herb Companion. Her current focus is organic DIY products.

    Item: 4312

    Author: Lauren Cox with Janice Cox

    Format: Paperback

  • ECOTHRIFTY

    Use it up, wear it out, make it do, or do without - our grandmothers knew the importance of responsible, thrifty choices. But somewhere along the way we succumbed to the belief that we can get everything for next to nothing, have it shipped halfway around the world and then, more often than not, just throw it away.

    This consumer binge is taking its toll. Diet and lifestyle-related illnesses are epidemic, our environment is awash in a sea of plastic, our climate is changing, and the cost of everything is skyrocketing with the price of oil. Are we doomed? No. We can make greener, healthier choices, and we can do it while saving money.

    Where to start? Ecothrifty is packed with simple, practical ideas and recipes to help you:

    • Make homemade products for cleaning and skin care
    • Grow your own food and cook more from scratch
    • Raise your family without lowering your standards
    A must-read for anyone who has ever wanted to live a greener life but thought that it would be too expensive, time-consuming or difficult, this handy, complete guide will show you how small changes can have a huge environmental impact and save you thousands of dollars, all while improving your quality of life.

    Item: 6231

    Author: Deborah Niemann

    Format: Paperback

  • ED ROSENTHAL'S PROTECT YOUR GARDEN

    The book divides problems into four distinct groups: pest infestations, plant diseases, nutrient deficiencies and environmental stresses. Each section depicts the major threats and the types of plants susceptible to the problem. This format is perfect for both readers with specific problems they want to identify and solve quickly as well as gardeners looking for preventative advice.

    Item: 6696

    Author: Ed Rosenthal

    Format: Paperback

  • EDIBLE LANDSCAPING WITH A PERMACULTURE TWIST

    Edible Landscaping with a Permaculture Twist is a how-to manual for the budding gardener and experienced green thumb alike, full of creative and easy-to-follow designs that guide you to having your yard and eating it, too. With the help of more than 200 beautiful color photos and drawings, permaculture designer and avid grower Michael Judd takes the reader on a step-by-step process to transform a sea of grass into a flourishing edible landscape that pleases the eye as well as the taste buds. With personality and humor, he translates the complexities of permaculture design into simple self-build projects, providing full details on the evolving design process, material identification and costs. Chapters cover:

    • Herb Spirals
    • Food Forests
    • Raised-Bed Gardens
    • Earthen Ovens
    • Uncommon Fruits
    • Outdoor Mushroom Cultivation
    • And more!
    The book's colorful pages are filled with practical designs that Judd has created and built during years of workshops, homesteading and running an edible landscaping business. Though geared toward suburban gardeners starting from scratch, the book's designs can be easily grafted to the micro-habits of the urban landscape, scaled up to the acreage of homesteads, or adapted to already flourishing landscapes. Edible Landscaping with a Permaculture Twist is a tool to spark and inform the imagination of anyone with a desire to turn their landscape into a luscious and productive edible Eden.

    Item: 7005

    Author: Michael Judd

    Format: Paperback

  • EDIBLE MUSHROOMS: SAFE TO PICK, GOOD TO EAT

    Wandering the woods in search of mushrooms is one of life's great pleasures. But be careful to pick the right ones! With Edible Mushrooms in your backpack, you'll know to pick only the safest, most delicious chanterelles, truffles, morels, and more. Author Barbro Forsberg presents 40 edible species and reveals how, when and where to find them-knowledge gained over the course of four decades spent mushrooming in the woods.

    Discover such aspects of mushrooming as:

    • Characteristics of edible mushrooms, per species
    • Cooking, cleaning and drying the day's bounty
    • Edible, inedible or toxic? Photographs and descriptions for what to pick and what to avoid
    • Poisonous varieties and how to recognize them

    All content has been verified by a professional mycologist. Plus, nature and educational photographs illustrate how mushrooms grow, the environments where you can expect to find them, and the ways in which the same species may vary from one sample to the next. So whether you're an experienced mushroom hunter or a novice to the art, with Edible Mushrooms you can confidently recognize, pick and eat the tastiest wild mushrooms.

    Item: 7123

    Author: B. Forsberg & S. Lindberg

    Format: Paperback

  • EDIBLE WILD PLANTS OF THE PRAIRIE

    Long before sunflower seeds became a popular snack food, they were a foodstuff valued by Native Americans. For some 10,000 years, from the end of the Pleistocene to the 1800s, the indigenous peoples of the plains regarded edible native plants, like the sunflower, as an important source of food. Not only did plants provide sustenance during times of scarcity, they also added variety to what otherwise would have been a monotonous diet of game. Nevertheless, the use of native plants as food sharply declined when white men settled the Great Plains and imposed their own culture, with its differing notions of what was fit to eat. Those notions tended to exclude from the accepted diet such plants as soapweed, lambsquarter, ground cherry, prairie turnip and prickly pear. Today it is strange to think of eating chokecherries, which were a key ingredient in that staple of the Indian diet, pemmican.

    Based on plant lore documented by historical and archaeological evidence, Edible Wild Plants of the Prairie relates how 122 plant species were once used as food by the native and immigrant residents on the prairie. Written for a broad audience of amateur naturalists, botanists, ethnologists, anthropologists and agronomists, this guide is intended to educate the reader about wild plants as food sources, to synthesize information on the potential use of native flora as new food crops, and to encourage the conservation and cultivation of prairie plants.

    By writing about the edible flora of the American prairie, Kelly Kindscher has provided us with the first edible plant book devoted to the region that Walt Whitman called "North America's characteristic landscape" and that Willa Cather called "the floor of the sky." In describing how plants were used for food, he has drawn upon information concerning tribes that inhabited the prairie bioregion. As a consequence, his book serves as a handy compendium for readers seeking to learn more about historical uses of plants by Native Americans.

    The book is organized into 51 chapters arranged alphabetically by scientific name. For those who are interested in finding and identifying the plants, the book provides line drawings, distribution maps, and botanical and habitat descriptions. The ethnobotanical accounts of food use form the major portion of the text, but the reader will also find information on the parts of the plants used, harvesting, propagation (for home gardeners), and the preparation and taste of wild food plants.

    Item: 6873

    Author: Kelly Kindscher

    Format: Paperback

  • EFFECTIVE CYCLING, Seventh Edition

    This thoroughly updated seventh edition offers cyclists the information they need for riding a bicycle under all conditions: on congested city streets or winding mountain roads, day or night, rain or shine. It describes the sheer physical joy of cycling and provides the nuts-and-bolts details of how to choose a bicycle, maintain it, and use it in the most efficient manner.

    Item: 6625

    Author: John Forester

    Format: Paperback

  • EINKORN

    With 85 beautiful color photographs, Einkorn will introduce home cooks to a delicious ancient grain that can transform the way they eat for the better by adding more nutrition and flavor to the foods they love.

    Item: 7864

    Author: CARLA BARTOLUCCI

    Format: Paperback

  • ELECTRIC FENCING

    This practical guide covers everything you need to know about the types of electric fencing available, how to choose the type that is right for your needs, how electric fencing works, how to put an electric fencing system together, and even how to use portable electric fencing for rotational grazing. Whether you need to keep livestock in or predators out, you’ll find the information you need in this comprehensive handbook.

    Item: 6613

    Author: Ann Larkin Hansen

    Format: Paperback

  • ELECTROSTOP® PLUS 10/42/12 STARTER KIT (BLACK/WHITE)

    Contain a small flock of sheep or a small herd of goats with this complete fence system. When properly electrified, ElectroStop® is effective for controlling the movement of meat and dairy goats, flighty breeds of sheep or to enclose rams and bucks. Add rolls (up to 4 more) to create a larger enclosure. 42" tall installed.

    ElectroStop® is best when used as a temporary boundary fence that is moved often (daily or weekly).

    Look to semi-permanent ElectroFence® if the fence will be moved less often (seasonally).

    Starter kit includes these essentials:

    • 100 ft roll of 42" ElectroStop® Plus double spike electric netting
    • 4 42" FiberTuff™ support posts
    • Solar IntelliShock® 60 fence energizer
    • 5-Light Wireless Fence Tester

    This item is available for shipment to USA addresses only.

    Item: 8344

    Format:

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