Many health concerns and minor ailments can be treated holisically and naturally. Check out our natural medicine books to improve your wellbeing.

  • HEADACHE BLEND LOOSE LEAF TEA

    Designed not only for the relief of the average headache, this relaxing and delicious blend also helps fend off the dreaded migraine+. Sip it slowly, either warm or cold, and start feeling better!

    How to Use:
    Each container of Mockingbird Meadows’ loose-leaf tea comes with a reusable muslin tea bag, so you don’t need to worry about finding or buying a strainer. To make one cup of tea, add 2 to 3 teaspoons of loose-leaf tea to the muslin strainer, and submerge the tea bag in hot water for 10 to 15 minutes, covered. Remove the tea bag, and enjoy. To make 1 quart of tea, add 3 to 4 tablespoons of loose-leaf tea to the muslin bag and submerge in 1 quart of hot water. Steep, covered, for 10 to 15 minutes. Make your herbs last even longer by re-steeping each bag a few times before composting the spent material and then rinsing your muslin bag.

    Item: 8671

    Author: MOCKINGBIRD MEADOWS

    Format: Other/miscellaneous products

  • HEAL LOCAL

    Most of us understand the value of eating and buying local. Taking back our food, goods and services from multinational corporations and sourcing them from small growers, producers, artisans and entrepreneurs benefits our families, our environment and our communities. Heal Local argues that "100-mile health care" can be equally valuable in terms of how we treat illness and injury and maintain wellness.

    This innovative guide demonstrates that by harnessing multifaceted whole plants, we can rely on homegrown or regionally produced herbs, rather than importing exotics and non-natives. Based on the small apothecary model, author Dawn Combs explains how to:

    • Maximize the benefits of homegrown first aid, from increased freshness, potency and effectiveness, to community resilience and local economic growth
    • Make home herbal health care less intimidating and more attainable, by focusing on 20 herbs to effectively treat most common injuries and ailments
    • Implement a local medicine culture safely and sustainably, while protecting and respecting wild plant populations

    Many herbals overwhelm their readers, presenting a list of hundreds of herbs, each with a different purpose. Heal Local empowers readers by showing that you don't need to know everything about every herb on the planet to create a complete home apothecary.

    Anyone can be self-sufficient with their wellness, regardless of their previous knowledge, experience or available space.

    Item: 7540

    Author: Dawn Combs

    Format: Paperback

  • HEALING FOODS

    In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds: phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.

    Item: 8288

    Author: Dale Pinnock

    Format: Paperback

  • HEALING SUPERFOODS FOR ANTI-AGING

    We know that eating well can make us slimmer and healthier—but it profoundly affects our health and longevity, too!. This life-changing book, written by top nutritionist Karen Ansel RD, is an anti-aging plan made easy. Fast moving and filled with fun nuggets of easy-to-follow advice, Healing Superfoods for Anti-Aging is divided into two sections: the first hones in on nourishing our bodies from the inside to prevent chronic disease and maximize health, while the second focuses on ways to reverse the physical signs of aging. It serves up 101 superfoods like edamame, chia, pecans, and salmon that are guaranteed to help you live longer and stronger. Ninety-six recipes contain the most potent foods proven to help you look younger, increase energy and mental focus, and lower the risk of ailments such as heart disease, strokes, cancer, and diabetes. Weekly meal plans even include special menus for anyone on gluten-free, low-carb, or vegetarian diets. Enjoy good-for-you and good-tasting dishes, including Greek-Style Tilapia, Cous-Cous with Chick Peas, a Mexican Burrito Bowl, and even snacks like Chocolate Chili Popcorn.

    Item: 8573

    Author: KAREN ANSEL

    Format: Hardcover

  • HEALING WITH CBD

    The information surrounding revolutionary cannabidiol (CBD) treatments has remained unclear and inaccessible, thanks to confusion between it and the stigmas of medical marijuana. This straightforward guide clears things up by breaking down all the studies, rumors, and medical information patients need to know.

    Item: 9264

    Author: Eileen Konieczny, Rn

    Format: Paperback

  • HEINERMANS ENCYCLOPEDIA OF HEALING HERBS

    John Heinerman, Ph.D. shows you how to harness the amazing healing power of common herbs and spices to reverse illness and restore vitality!

    Item: 1355

    Author: JOHN HEINERMAN

    Format: Paperback

  • HERBAL ANTIBIOTICS

    The era of the penicillin miracle is over. Through our indiscriminate use of pharmaceutical antibiotics in hospitals and factory farms, humans have created "Superbugs" — tenacious and virulent bacteria that develop resistance to solitary antibiotic compounds at an alarming speed.

    In this empowering book, Stephen Buhner offers conclusive evidence that plant medicines, with their complex mix of multiple antibiotic compounds, are remarkably effective against drug-resistant bacteria. You'll learn how antibiotic herbs such as aloe, garlic, and grapefruit seed extract represent our best defense against bacteria such as Staphylococcus aureus, E. coli, and Salmonella — and how their use will ensure that, in the future, antibiotic drugs will still be there when we really need them.

    Item: 4667

    Author: STEPHEN HARROD BUHNER

    Format: Paperback

  • HERBAL ANTIVIRALS

    Take control of your health! Emerging viruses are becoming more virile and aggressive, and traditional medications are becoming less effective against them. In Herbal Antivirals, his companion to the best-selling Herbal Antibiotics, Stephen Harrod Buhner offers in-depth instructions on how to prepare and use herbal formulations to strengthen the immune system and treat viral infections such as SARS, influenza and encephalitis.

    Item: 6864

    Author: Stephen Harrod Buhner

    Format: Paperback

  • HERBAL GODDESS

    Master herbalist Amy Jirsa offers recipes and ideas for exploring and embracing the distinctive qualities of 12 powerful healing herbs -- chamomile, rose, dandelion, holy basil, nettle, calendula, lavender, turmeric, echinacea, elder, cinnamon, and ginger. Jirsa shows you how to get to know each one just as an herbalist does -- by immersing yourself in every aspect of the herb and naturally coming to understand its innate properties. Through delicious teas and foods, luxurious salves, skin and hair care treatments, complementary yoga poses, meditations, and more, you’ll deepen your appreciation of these herbs and learn how best to use them for improved health and wellness.

    Item: 7605

    Author: Amy Jirsa

    Format: Paperback

  • HERBAL HEALING FOR WOMEN

    For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, author Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness and hot flashes. She includes remedies ranging from teas and tinctures to salves and ointments. A complete women's health-care manual, Herbal Healing for Women discusses:

    • Common disorders and the herbs that are effective for treating them
    • How to select and store herbs
    • Preparation of hundreds of herbal remedies
    • An alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects

    By explaining the properties of specific herbs and the art of preparation, Gladstar demonstrates not only how to achieve healing through herbs but good health as well.

    Item: 6219

    Author: Rosemary Gladstar

    Format: Paperback

  • HERBAL MEDICINE, NATURAL REMEDIES

    This book offers the most effective natural remedies that can be used to treat common ailments, without the risk of unpleasant or potentially harmful side effects that pharmaceuticals can cause.

    With simple organization and clear, concise instruction, Herbal Medicine, Natural Remedies has you covered no matter what ails you. Author Anne Kennedy offers relief for ailments a wide range of ailments, including: allergies, bee stings, bronchitis, canker sores, chapped lips, constipation, dandruff, diaper rash, eczema, fever, hair loss, headache, indigestion, menopause, mental wellness issues, poison ivy, psoriasis, rheumatoid arthritis, sore throat, tendinitis, weight loss, and more.

    Item: 8833

    Author: Anne Kennedy

    Format: Paperback

  • HERBS FOR COMMON AILMENTS

    In this Storey Basics® guide, best-selling author and renowned herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments, from burns, wounds, and bruises to headaches, congestion, indigestion, sore throats, coughs, fevers, insomnia, and more.

    Item: 7559

    Author: Rosemary Gladstar

    Format: Paperback

  • HIGH VITAMIN LOOSE LEAF TEA

    High Vitamin loose-leaf tea blend will become your favorite simple, delicious, and healthy tea. It’s specially formulated with herbs, including oatstraw, nettle, chickweed, and more, that are rich in vitamins and minerals +. This tea also tastes delicious, which makes it easy to drink your daily health.

    How to Use:
    Each container of Mockingbird Meadows’ loose-leaf tea comes with a reusable muslin tea bag, so you don’t need to worry about finding or buying a strainer. To make one cup of tea, add 2 to 3 teaspoons of loose-leaf tea to the muslin strainer, and submerge the tea bag in hot water for 10 to 15 minutes, covered. Remove the tea bag, and enjoy. To make 1 quart of tea, add 3 to 4 tablespoons of loose-leaf tea to the muslin bag and submerge in 1 quart of hot water. Steep, covered, for 10 to 15 minutes. Make your herbs last even longer by re-steeping each bag a few times before composting the spent material and then rinsing your muslin bag.

    Item: 8672

    Author: MOCKINGBIRD MEADOWS

    Format: Other/miscellaneous products

  • HOME REMEDIES

    Discover remedies to help care for everyday health problems, with cures from a wide range of sources. Get time-tested, natural easements for coughs, cold and flu viruses, aches and pains, digestive complaints, sleep disorders, and skin conditions. You’ll even find tips to help babies and address women's health.

    Item: 7911

    Author: Meredith Hale

    Format: Paperback

  • HOME REMEDIES FROM A COUNTRY DOCTOR

    Got a cough you can't cure? An insatiable craving for a candy bar? A hangover you can't shake? This is the book for anyone who wants quick, simple, time-proven cures for anything that ails you. Collected from more than 250 country doctors, herbalists, nurses, midwives, dentists and other medical professionals, here are more than 1,400 drug-free, country-tested remedies for warding off a backache, curing a cough with licorice, relieving neck pain with a hot-pepper cream, cooking a breakfast that will ward off a headache, curing a dizzy spell with potato chips, and much more. These "house-call cures" are tried and true and should be available in every home.

    Item: 6837

    Author: J. Heinrichs, D. Heinrichs

    Format: Paperback

  • HOPE LIVES HERE

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $10.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

    By Janet C. Bly. Today, shut out the world for a few minutes and treat yourself to one of these 31 short meditations. Each chapter in Janet Bly's month-long devotional guide is a sparkling gift of true anecdotes, enriched with relevant Scripture passages, and wrapped in a prayer to encourage your heart.

    Item: 341

    Author: Janet C. Bly

    Format: Paperback

  • HOPPY TUMMY BITTERS

    Hoppy Tummy Bitters features a floral hops flavor with cinnamon and birch accents. A savory element is added by the fact that it is infused in apple cider vinegar. Bitters are used to help balance the digestive system.

    Description
    Most traditional bitters contain herbs that encourage contractions, making them unsafe for pregnant women. By contrast, we are proud to say this formula is uniquely pregnancy safe. You will enjoy it whether or not you are pregnant, but we’re excited to offer an option for good digestion if you are.

    What Are Bitters?
    Bitters can help you balance your digestive system+. Traditionally, you would use them to increase the absorption of nutrients during digestion, but you can also use them to curb your sweet tooth. The bitter flavor encourages your gall bladder, liver, and stomach to produce appropriate levels of digestive juices. Sadly, the American diet is severely lacking in the bitter taste that your body needs to maintain a properly toned digestive system. This leads to a lack of assimilation, acid indigestion, reflux, constipation, and much more.

    How to Use
    Put 15 drops of Hoppy Tummy Bitters on the top of your tongue 15 minutes before each meal.

    Ingredients:
    Apple cider vinegar*, hops (Humulus lupulus)*, dandelion (Taraxacum officinale)*, birch (Betula spp.)W, gentian (Gentiana lutea)*, orange peel (Citrus sinensis)*, and cinnamon (Cinnamomum spp.)*. 2 ounces. [*Organic, W Wildcrafted]

    +This statement has not been tested by the Food and Drug Administration. This product isn’t intended to diagnose, treat, cure, or prevent any disease.

    Item: 8682

    Author: MOCKINGBIRD MEADOWS

    Format: Other/miscellaneous products

  • MAKE IT UP

    Ever think of making your own beauty products? In Make It Up, author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skin care: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.

    Item: 8128

    Author: Marie Rayma

    Format: Paperback

  • MAKING BABIES

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $35.00 AVAILABLE ONLY WHILE SUPPLIES LAST!

    Making Babies is a fun, informational, artistic and colorful pregnancy book. Follow author Shoshanna Easling through her pregnancy and the birth of her daughter, as she stays healthy and builds a baby. Packed with 480 beautiful pages of research about fertility, conception, morning sickness, pregnancy, birth, nursing, postpartum issues, losing weight, and more, Making Babies is a fresh, organic look at the simple beauty of pregnancy and birth. You will also find delectable recipes, superb remedies, must-have tips, birthing exercises, resources, and relaxing techniques to aid in having a healthy and natural pregnancy and birth.

    Item: 6430

    Author: Shoshanna Easling

    Format: Hardcover

  • MAKING LOVE POTIONS

    Stephanie Tourles playfully presents 64 easy recipes for natural body oils, balms, tonics, bath blends, and sweet treats to share with your special someone. Most recipes use simple, common ingredients, making them both easy and quick to prepare. With beautiful illustrations and engaging explanations of the power that herbs, flowers, and natural oils have over our physical bodies, Making Love Potions is the perfect gift for herb lovers — and all lovers — everywhere.

    Item: 8031

    Author: Stephanie Tourles

    Format: Paperback

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