Many health concerns and minor ailments can be treated holisically and naturally. Check out our natural medicine books to improve your wellbeing.

  • DIY ORGANIC SPA FACE MASK KIT

    The new Fresh Mask Sets from Oleum Vera take the guessing out of what’s in your face mask. The benefits of making your own face masks are endless, and these kits walk you through the whole process.

    Item: 8970

    Format: Other/miscellaneous products

  • DIY ORGANIC TONER KIT

    Toners are the ultimate secret weapon in a green cleansing routine, and you can adapt our exclusive beauty recipes for face to create the perfect toner for your skin type, whether it’s nourishing and moisturizing or clarifying and anti-acne. How does it work? 1.Choose from dozens of DIY toner recipes 2.Blend together our organic ingredients and oils with simple items from your kitchen according to the recipe 3.Enjoy your fresh, all-natural body facial toner! Whip up these beauty recipes for face (and dozens more) •Lemon & Cucumber Toner (for normal or combination skin) •Green Tea & Vodka Toner (for oily or acne-prone skin) •Peppermint & Chamomile Skin Freshener (for dry or sensitive skin) •Anti-Aging Hibiscus Toner •Tomato & Lettuce Toner (to reduce blemishes) Every Organic Toner Kit includes: •Organic, Plant-based Glycerin** - With the ability to attract and retain moisture, plant-based glycerin is perfect for soothing dry, dehydrated skin as part of your daily toner. 1 fl oz (60ml) •Non-GMO Vitamin E - Antioxidant Vitamin E helps to keep your homemade remedies fresh the natural way, and prolongs their shelf life. 0.5 fl oz (15ml) •Organic Rose Petals** - The natural oils in rose petals help to moisturize and soothe sensitive skin, leaving the face soft and calm. As well as bringing a sweet aroma to your homemade cosmetics, these petals are also high in Vitamin C. 0.1 oz (3g) •Organic Lavender Buds** - Lavender buds, used alone or with other flower petals, lend a pleasant scent to your organic, homemade creations. 0.1 oz (3g) •Eco-friendly Reusable Glass Spray Bottle Are you ready for an entirely green skin care routine? Try our complete DIY Organic Face Cleansing Kit and the DIY Organic Face Moisturizing Kit for cleansing oils, gentle facial scrubs, moisturizing serums, deep-cleansing masks and even more toners. Organic and responsible ingredients While choosing only the purest ingredients for our kits, we are keenly aware of our impact on the environment. All our plant-based oils are cold-pressed and unrefined - you won’t find any synthetic oils or GMO products here. Besides the fun of making your own cleansing oils and masks, you can also be comforted by the fact that they are also environmentally-friendly, sustainable and responsible. The best part? All packaging is recyclable and the containers are reusable. MMTUM, Inc. Montréal (Quebec) Canada H2G 1Z3 *Certified organic by Ecocert ICO according to NOP Standards *100% of the total ingredients are from organic farming - COSMOS ORGANIC certified by Ecocert Greenlife according to COSMOS standard **98% of the total ingredients are from organic farming

    Item: 8479

    Author: Oleum Vera

    Format: Other/miscellaneous products

  • DR. PREPPER

    Preparedness must begin from the inside out. Maintaining a healthy lifestyle can often determine whether or not you can physically endure catastrophic circumstances. Poor diet and a sedentary lifestyle can lead to health issues, and the simplest toothache can transform into an abscess that poisons the blood. You never know what small step you could have taken that would have helped you bounce back from an injury or could have reduced your risk of falling ill, so it is important to start preparing for the worst by treating your body the best you can. When you never know what’s going to happen, this book will give you the resources to plan ahead, assess your situation, find a solution, and help you keep going.

    Item: 8175

    Author: Jeff Garrett

    Format: Paperback

  • ECO-BEAUTIFUL

    For the millions of women who seek a more natural, holistic beauty regimen, as well as those with sensitive or problem skin, this gorgeous, full-color book is an indispensable guide to beauty products that are not only good to the earth but also kind to the skin.

    Item: 7646

    Author: Lina Hanson

    Format: Paperback

  • ECOBEAUTY

    What's the hippest way to be green? By whipping up smoothing, brightening and moisturizing beauty products right at home with natural ingredients for natural beauty. EcoBeauty is the thoroughly natural, thoroughly enjoyable guide to concocting beautifying scrubs, rubs, masks, and bath bombs for you and your friends.

    Natural beauty maven Lauren Cox is bringing bath and body products into the eco-friendly future with 100 easy and economical projects, featuring au courant ingredients — hemp oil, green tea, soy milk, powdered kelp, goat's milk and more — that are increasingly easy to find. Every EcoBeauty recipe is made with nourishing, natural ingredients that, unlike the harsh chemicals found in most store-bought beauty products, won't leave your skin dry, roughed-up or covered in residue.

    Pretty recycled bottling and green gift-giving ideas round out this stylish how-to manual for the DIY generation. So whether you are a crafty chica revitalizing your skin with an Espresso Yourself Face Mask, a penny-pinching diva rocking some simple Green Tea Toner, or a chocoholic with a craving for Chocolate Brownie Lip Gloss, EcoBeauty has a money-saving, planet-loving, skin-pleasing creation for you.

    About the Authors:
    Lauren Cox is a full-time student at UCLA. She has been making her own natural bath and body products for the past ten years and has done product testing for her mother's popular natural beauty books.

    Janice Cox is America's leading natural beauty and home beauty expert. She is the author of three best-selling books on the subject and is a regular contributor to magazines and newsletters, as well as a frequent guest on television and radio. She is a columnist for Herb Quarterly and The Herb Companion. Her current focus is organic DIY products.

    Item: 4312

    Author: Lauren Cox with Janice Cox

    Format: Paperback

  • ESSENTIAL OILS FOR HEALING

    All over the world, people are turning toward homeopathic and alternative medicines. Essential Oils for Healing is an easy-to-use guide for anyone who wants to learn how to use essential oils to heal a multitude of illnesses. Ailments are listed in alphabetical order and are accompanied by hundreds of recipes you can re-create at home using the essential oils at your disposal. Tips on safe handling and usage, contraindications, and storage ensure that even the most novice of essential oils user can get the healing benefits from our planet's natural resources. Did you know that a few drops of lavender oil can be added to your children’s shampoo to protect them from head lice? Or that a drop of clove oil mixed with orange oil can relieve a mind-numbing toothache? Common, everyday problems (such as nausea, dry skin, and insect bites) to more serious issues (including migraines and arthritis) are included, along with all-natural remedies that are simple and accessible.

    Item: 7984

    Author: Michele McDaniel & Vannoy Lin

    Format: Paperback

  • FENNEL HERBAL DIGESTIVE BITTERS

    Fennel Tonic Bitters are the mildest bitters that Mockingbird Meadows makes. The delicious fennel flavor offsets a mild bitter flavor. Bitters are used to help balance the digestive system. Description Fennel Tonic Bitters are the best variety to start with if you are new to bitters. You will quickly find yourself craving a few delicious drops just for fun! What Are Bitters? Bitters can help you to balance your digestive system+. As a result, they can greatly increase your absorption of nutrients during digestion. Surprisingly, you can also use them to curb your sweet tooth. The bitter flavor encourages your gall bladder, liver, and stomach to produce appropriate levels of digestive juices. Sadly, the American diet is severely lacking in the bitter taste that your body needs to maintain a properly toned digestive system. This can mean that you may experience a lack of assimilation, acid indigestion, reflux, constipation, and much more. This variety of bitters isn’t recommended if you are pregnant. How to Use Put 15 drops on the top of your tongue 15 minutes before each meal for best results. Ingredients: Alcohol, artichoke leaf (Cynara scolymus)*, fennel (Foeniculum vulgare)*, angelica (Angelica archangelica)*, Oregon Grape Root (Mahonia spp.)W, and orange peel (Citrus sinensis)*. 2 ounces. [*Organic] +This statement has not been tested by the Food and Drug Administration. This product isn’t intended to diagnose, treat, cure, or prevent any disease.

    Item: 8680

    Author: MOCKINGBIRD MEADOWS

    Format: Other/miscellaneous products

  • FOCUS HERBAL DRINK SYRUP

    A new and exciting way to boost your mind and feel focused, Focus Herbal Drink Syrup combats the everyday meltdowns and occasional brain fogs that we’ve all experienced. But this formula goes farther! This delicious drink syrup supports those who have special difficulties with focus or emotional control+. You can use Focus Herbal Drink Syrup as a daily supplement or whenever you’re feeling a bit fuzzy-headed.

    Item: 8800

    Author: Mockingbird Meadows

    Format: Other/miscellaneous products

  • FOOD STORAGE FOR SELF-SUFFICIENCY AND SURVIVAL

    With all the uncertainty in the world today, there is peace in preparing. In an emergency, you don't want to depend on a grocery store or government agency to feed your family. Storing food assures your family's self-sufficiency year-round and benefits your budget when you plan correctly.

    Food Storage for Self-Sufficiency and Survival is an in-depth, nuts-and-bolts guide to storing food that teaches you a variety of food storage methods you can customize to meet your family's unique circumstances, including family size, tastes, ages, health concerns, income and living conditions. This is not a generic manual on stocking dehydrated meals that have 10-year shelf lives. It's the guide to storing foods your family loves so you can eat well no matter what challenges life throws at you.

    Inside you'll find:

    • Food storage options for 72-hour emergency kits, short-term emergencies and long-term survival
    • Food storage planning methods that incorporate the foods and meals your family loves
    • Tips for how to maintain balance and variety in your food storage
    • Budget-friendly ways to purchase food for storage
    • Easy and practical ideas for cooking with food in storage so nothing expires or goes to waste
    • Organizational and storage methods for easy food store maintenance.
    • Water storage and purification methods
    • Canning, freezing and dehydrating methods to preserve food you produce at home

    Storing food gives you the freedom to stretch your income in tight-budget months, pack quick meals for short-notice trips, and create healthy meals without constantly going to the grocery store. Plus your stored food is available if you do experience an emergency power outage, natural disaster, long-term illness or job loss. Let this guide help you start building your self-sufficiency and food storage today.

    Item: 7256

    Author: Angela Paskett

    Format: Paperback

  • GENTIAN HERBAL DIGESTIVE BITTERS

    These 2 oz. bottles of bitters provide a simple and safe way to improve digestion.+ Gentian Bitters are a unique twist on the classic bitter plant, Gentiana lutea. You’ll love the savory and satisfying taste that complements the traditional bitter flavor. We recommend adding them to a salad dressing!

    What Is a Bitter?
    Bitters can help balance the digestive system. Traditionally used to increase the absorption of nutrients during digestion, you can also use bitters to help curb sugar cravings.+ The bitter flavor encourages the gall bladder, liver, and stomach to produce appropriate levels of digestive juices. Sadly, the American diet is severely lacking in the bitter taste that’s needed to maintain a properly toned digestive system. This lack of balance can result in poor nutrient assimilation, acid indigestion, reflux, constipation, and much more.

    Item: 8586

    Author: MOCKINGBIRD MEADOWS

    Format: Other/miscellaneous products

  • GMO FREE CHILD

    In GMO-Free Child you will discover: •Why Genetically Modified Food is so controversial and how it could be affecting the health of your child. •What many doctors are reporting about GMOs and how they have been affecting their patients. •Why adopting a healthy GMO-Free lifestyle is the best health insurance money can buy. In addition, we will explore a variety of tips, tricks and tools to help you raise your GMO-Free child. Featuring personal interviews with GMO-Free champions Jeffrey Smith (Institute for Responsible Technology), Diana Reeves (GMO Free USA) and Amber King (Moms Across America) and testimonials from several GMO-Free moms that will help guide you from farm to table with confidence and conviction. This is the GMO-Free guide you've been waiting for, packed with resources galore, including kid-friendly and allergy-free recipes that are guaranteed to warm the heart and nourish the body. Warning: You might expect any or all of the following serious side effects: improved digestion, loss of allergies, better sleep, stronger immunity, improved moods, higher functioning, better behavior and clearer thinking. As a powerful voice for your right to know what you are feeding your family, April Scott is the "Cleanfood Advocate." She believes that America is ignoring a public health emergency that is perpetuating a silent storm of illness and disease upon our vulnerable children.

    Item: 8435

    Author: APRIL SCOTT

    Format: Paperback

  • GOOD BERRY BAD BERRY

    Good Berry Bad Berry is the authoritative one-stop guide to the beautiful world of wild berries, with clear descriptions and full color photographs of 40 of the most noteworthy and widely available berries in North America (as well as a separate listing of berries found only in certain regions).

    Item: 7908

    Author: Helen Yoest

    Format: Hardcover

  • GOOD NIGHT LOOSE LEAF TEA

    A good night’s sleep is precious, especially if you’re not getting much of it. Enjoy a cup of tea before bed to relax and unwind+. Good Night loose-leaf tea is designed to calm and soothe your nervous system. It won’t knock you out or make you groggy in the morning. Try some and enjoy a good night’s sleep!

    How to Use:
    Each container of Mockingbird Meadows’ loose-leaf tea comes with a reusable muslin tea bag, so you don’t need to worry about finding or buying a strainer. To make one cup of tea, add 2 to 3 teaspoons of loose-leaf tea to the muslin strainer, and submerge the tea bag in hot water for 10 to 15 minutes, covered. Remove the tea bag, and enjoy. To make 1 quart of tea, add 3 to 4 tablespoons of loose-leaf tea to the muslin bag and submerge in 1 quart of hot water. Steep, covered, for 10 to 15 minutes. Make your herbs last even longer by re-steeping each bag a few times before composting the spent material and then rinsing your muslin bag.

    Item: 8581

    Author: MOCKINGBIRD MEADOWS

    Format: Other/miscellaneous products

  • GOODLIFE

    Discover hundreds of fresh ideas and insights that can enrich your life, this is the best advice and analysis, wisdom and whimsy from the pages of Utne Reader.

    Item: 3642

    Author: EDITORS OF UTNE READER

    Format: Paperback

  • GROWING & MARKETING GINSENG GOLDENSEAL & WOODLAND MEDICINALS

    Not all saleable crops are dependent on access to greenhouses or sun-drenched, arable land. Shade-loving medicinal herbs can be successfully cultivated in a forest garden for personal use or as small-scale cash crops. Growing and Marketing Ginseng, Goldenseal and Other Woodland Medicinals is a complete guide to these increasingly popular botanicals, aimed at aspiring and experienced growers alike.

    In this fully revised and updated edition, authors Jeanine Davis and W. Scott Persons show how more than a dozen sought-after native species can generate a greater profit on a rugged, otherwise idle, woodlot than just about any other legal crop on an equal area of cleared land. With little capital investment but plenty of sweat equity, patience and common sense, small landowners can preserve and enhance their treed space while simultaneously earning supplemental income. Learn how to establish, grow, harvest and market:

    • Popular medicinal roots such as ginseng, goldenseal and black cohosh
    • Other commonly used botanicals including bloodroot, false unicorn and mayapple
    • The nutritious wild food ramps and the valuable ornamental galax
    Packed with budget information, extensive references and personal stories of successful growers, this invaluable resource will excite and inspire everyone from the home gardener to the full-time farmer.

    Item: 7050

    Author: J. Davis, W.S. Persons

    Format: Paperback

  • GROWING AT-RISK MEDICINAL HERBS

    This book is about plant conservation through cultivation. These plants are becoming rare because their native habitat is shrinking and because they are challenging to grow. Growing "at-risk" medicinal plants depends on conserving or creating the environment that harbors them. Gardeners and conservationists can use this book to help preserve wild places and as solid ground for fostering and protecting our irreplaceable native medicinal plants.

    Item: 8241

    Author: Richo Cech

    Format: Paperback

  • HANDS-ON HEALING REMEDIES

    Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments you can make yourself to treat a wide range of conditions, from headaches and backaches to arthritis, tendonitis, fungal infections, anxiety, cuts and scrapes, insomnia, splinters, and cracked skin. These preparations are all-natural, effective, safe, and fun to prepare. Take control of your well-being and stock your family’s medicine cabinet with your own custom-made healing remedies.

    Item: 6496

    Author: Stephanie L. Tourles

    Format: Paperback

  • HAPPY HERBAL DRINK SYRUP

    A new and exciting way to lift your spirits and have a brighter outlook, Happy Herbal Drink Syrup makes use of herbs that have a strong reputation for helping folks who are depressed or anxious+. The formula is also helpful for anyone those who haves had experienced a terrible loss in their lives. It’s perfect for those days when you need a bit of a lift, or when you are stressed out, or filled with anxiety.

    Item: 8801

    Author: Mockingbird Meadows

    Format: Other/miscellaneous products

  • HARVEST TO HYDROSOL

    Reap the benefits of all-natural hydrosols, and learn how to distill them yourself, with Harvest to Hydrosol. Learn the medicinal and therapeutic uses of flowers, herbs, and even weeds, and how valuable they can be to our bodies and spirits. Hydrosols are the condensate water produced during the distillation process. They can be ingested for medicinal purposes; used for aromatherapy; incorporated into cooking and drinking water; integrated into cleaning and purifying your home; used as a perfume, linen spray, facial mist, or nasal decongestant; and more. With this guide, author and botanist Ann Harman will teach you the act of hydro-distillation and the uses of hydrosols. Learn the technical process of hydro-distillation in detail, covering everything from equipment and safety to care and storage.

    This guide includes a plant reference complete with plant information and photographs, so you can easily identify which plants to use for what ailment. Try distilling coriander for its detoxifying, digestive, and antimicrobial properties. Use fennel as an expectorant or carminative. Distill lavender for an antidepressant, antiseptic, astringent, and anti-inflammatory medicine. With 150 photos, diagrams, and tables, this book will walk you through the complete process of hydro-distillation. Live a healthy, organic life through these all-natural hydrosols with the help of Harvest to Hydrosol.

    Item: 8683

    Author: Ann Harman

    Format: Paperback

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