• ROSEMARY GLADSTAR'S MEDICINAL HERBS: A BEGINNER'S GUIDE

    Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!

    Item: 5948

    Author: Rosemary Gladstar

    Format: Paperback

  • 100 ORGANIC SKIN CARE RECIPES

    Discover all-natural beauty product recipes for healthy, glowing skin and a happier you!

    Stimulate your senses with Lemon Poppy Seed Scrub. Rejuvenate your skin with a Glowing Goddess Face and Body Mask. Wash away your worries with a Fizzy Mojito Foot Spa.

    Filled with all-natural ingredients like shea butter, essential oils and brown sugar, each recipe in 100 Organic Skin Care Recipes gives you the opportunity to mix up your own beauty products …without any of the hazardous chemicals you'd find in store-bought brands. Whether you have sensitive skin or just want to switch to a natural beauty routine, these step-by-step instructions will teach you how to use oils, herbs and other easy-to-find ingredients to make amazingly effective organic skin care recipes. You will enjoy creating your own one-of-a-kind home spa products, such as Invigorating Ginger Citrus Body Wash, Carrot-Coconut NutraMoist Mask, and Chocolate Lip Scrub.

    With the beautiful, soothing products in 100 Organic Skin Care Recipes, you'll always be just a few moments away from the luxury of your very own home spa experience, and an easy escape into tranquility, relaxation and indulgence.

    Item: 7071

    Author: Jessica Res

    Format: Paperback

  • 21ST CENTURY HERBALISTS

    21st Century Herbalists brings together interviews with 21 leading herbalists, who share their secrets, tools and tips. For this new and unique book, Jesse Wolf Hardin talked with the most inspiring plant healers and wild foods foragers of our time, including:

    • Rosemary Gladstar
    • David Hoffman
    • Susun Weed
    • Matthew Wood
    • Phyllis Light
    • Todd Caldecott
    • Kiva Rose Hardin
    • Juliet Blankespoor
    • Jim McDonald
    • Bevin Clare
    • Margi Flint
    • Ben Zappin
    • Phyllis Hogan
    • 7Song
    • Doug Elliott
    • Kevin Spelman
    • Sam Coffman
    • Charles "Doc" Garcia
    • Ryan Drum
    • Kristine Brown
    • Wildman Steve Brill

    Item: 7026

    Author: Jesse Wolf Hardin

    Format: Paperback

  • 500 TIME-TESTED HOME REMEDIES AND THE SCIENCE BEHIND THEM

    Look no further! From insect bites, insomnia and upset stomach to nasal congestion, stress and heart health, 500 Time-Tested Home Remedies offers easy, effective recipes to bolster your resistance to illness, ease aches and pains, and manage minor ailments naturally.

    The authors explain the science behind these remedies, debunk common myths, and let you know when to call the doctor. In addition, they provide a blueprint for wellness for you and your family. The book's 500 recipes contain readily available, inexpensive and safe ingredients. Many you'll find within your cupboards or at the grocery store. For example:

    • Dab on tea tree oil to clear up acne
    • Gargle with sage and thyme tea to combat sore throat
    • Engage in mindfulness exercises for weight loss
    • Eat chia seed to help with hay fever
    • Whip up a calendula salve for diaper rash
    • Heal dry skin with coconut oil
    • Lift mood with a gratitude journal
    • Take elderberry syrup for influenza
    • Apply aloe vera gel and peppermint essential oil to sore muscles
    … And more!

    Item: 7017

    Author: White, Seeber, Grogan

    Format: Paperback

  • BACKYARD MEDICINE

    Packed with nearly 300 color photographs and more than 120 herbal remedies that you can make yourself, Backyard Medicine will fascinate any readers wanting to improve their health in the same way humankind has done for centuries. This beautiful book provides a fascinating insight into the literary, historic and worldwide application of 50 common plants. It's the sort of work you can enjoy as an armchair reader or use to harvest and make your own herbal remedies from local wild plants and herbs.

    Item: 6691

    Author: Julie Bruton-Seal

    Format: Paperback

  • BE YOUR OWN HERBALIST

    Be Your Own Herbalist distills that knowledge and experience to offer readers all the information they need to make use of herbs at home in safe and effective ways. Cook profiles 31 common and readily available herbs, sharing scientific discoveries about their usefulness and offering practical (and often fun) ways of incorporating these “Mother Nature Medicines” back into daily life, where they belong.

    Item: 7877

    Author: Michelle Schoffro Cook

    Format: Paperback

  • BODY INTO BALANCE

    Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.

    Item: 7899

    Author: Maria Noel Groves

    Format: Paperback

  • CONCEIVING HEALTHY BABIES

    Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods, and environmental toxins are rampant. We must take responsibility for what we put into and onto our bodies to create optimum conditions for the childbearing year.

    Drawing on the author's own personal triumph over infertility, Conceiving Healthy Babies is a unique herbal guide geared to helping couples achieve balance in preconception, pregnancy, lactation and beyond. Its individualized approach to fertility explains the importance of:

    • Understanding, accepting and celebrating our own bodies
    • Basing our diets on organic, nutrient-dense foods that have been traditionally prepared
    • Using whole plants in their original form for their medicinal benefits

    Packed with detailed information on hundreds of different herbs, with a focus on their roles in building healthy babies, this comprehensive manual is a road map to well-being. The reference guide is rounded out by complete information on herbal use before, during and post-pregnancy, and special attention is paid to supporting nursing and lactation. Whether you have experienced challenges in conceiving or just want to ensure that your pregnancy is as natural and uncomplicated as possible, Conceiving Healthy Babies is an indispensable guide.

    Item: 7327

    Author: Dawn Combs

    Format: Paperback

  • DIY BITTERS

    Used since the Middle Ages, bitters are made by combining various plant botanicals and spices with 100-proof alcohol and letting them sit until the bitter and medicinal qualities have been extracted.Herbalists Jovial King and Guido Masé, owners of the bitters company Urban Moonshine, teach you how to make recipes for classic bitters.Whether enjoyed as an apertif, digestif, or as a remedy to settle an upset stomach, bitters are back!

    Item: 7986

    Author: Juvial King & Guido Mase

    Format: Paperback

  • ESSENTIAL OILS FOR HEALING

    All over the world, people are turning toward homeopathic and alternative medicines. Essential Oils for Healing is an easy-to-use guide for anyone who wants to learn how to use essential oils to heal a multitude of illnesses. Ailments are listed in alphabetical order and are accompanied by hundreds of recipes you can re-create at home using the essential oils at your disposal. Tips on safe handling and usage, contraindications, and storage ensure that even the most novice of essential oils user can get the healing benefits from our planet's natural resources. Did you know that a few drops of lavender oil can be added to your children’s shampoo to protect them from head lice? Or that a drop of clove oil mixed with orange oil can relieve a mind-numbing toothache? Common, everyday problems (such as nausea, dry skin, and insect bites) to more serious issues (including migraines and arthritis) are included, along with all-natural remedies that are simple and accessible.

    Item: 7984

    Author: Michele McDaniel & Vannoy Lin

    Format: Paperback

  • ESSENTIAL OILS FOR HEALTH

    There's really nothing essential oils can't handle, from curing insomnia, to improving digestion, to relieving sore muscles … and all without the need for dangerous chemicals or costly procedures. With Essential Oils for Health, you'll discover all the benefits that a few drops of essential oil can bring.

    Item: 7902

    Author: Kymberly Keniston-Pond

    Format: Paperback

  • GROW IT HEAL IT

    Christopher Hobbs and Leslie Gardner, two of the nation's premier herbalists, share growing, harvesting and healing advice in this easy-to-use and friendly guidebook for herbal newbies, featuring teas, tinctures, salves, poultices, compresses and aromatherapy.

    Item: 6824

    Author: Chris Hobbs, Leslie Gardner

    Format: Paperback

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