• 60 SECONDS TO SLIM

    First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. he plan features 50 mouthwatering, alkalizing recipes, such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp. Also included is a 7-day meal plan that shows readers how to incorporate these dishes into a day of hearty, delicious, body-balancing meals.
    Item: 6996

    Author: Michelle Schoffro Cook

    Format: Hardcover

  • ACHE EASE HERBAL DRINK SYRUP

    A new and exciting way to ease inflammation and pain, Ache Ease Herbal Drink Syrup was formulated specifically for sore muscles and joints+. You’ll love everything about this drink syrup, including the way it makes you feel!

    Item: 8802

    Author: Mockingbird Meadows

    Format: Other/miscellaneous products

  • ALL NATURAL

    In this age of climate change, killer germs and obesity, it's easy to feel as if we've fallen out of sync with the global ecosystem. This ecological anxiety has polarized a new generation of Americans: Many are drawn to natural solutions and organic lifestyles, while others rally around high-tech development and industrial efficiencies. Author Nathanael Johnson argues that both views, when taken to extremes, can be harmful, even deadly.

    Johnson, raised in the crunchy-granola epicenter of Nevada City, Calif., lovingly and rigorously scrutinizes his family's all-natural mindset, a quest that brings him into the worlds of an outlaw midwife, radical doctors, renegade farmers and one hermit forester. Along the way, he uncovers paradoxes at the heart of our ecological condition: Why, even as medicine improves, are we becoming less healthy? Why are more American women dying in childbirth? Why do we grow fatter the more we diet? Why have so many attempts to save the environment backfired?

    All Natural*: *A Skeptic's Quest to Discover if the Natural Approach to Diet, Childbirth, Healing, and the Environment Really Keeps Us Healthier and Happier, the book that resulted from Johnson's explorations, is a sparklingly intelligent, wry and scrupulously reported narrative. Johnson teases fact from faith and offers a rousing and original vision for a middle ground between natural and technological solutions that will assuage frustrated environmentalists, perplexed parents and confused consumers alike.

    Item: 7166

    Author: Nathanael Johnson

    Format: Hardcover

  • ALLERGENCY HERBAL DRINK SYRUP

    Allergency Herbal Drink Syrup is a new and exciting way to get superior support for your allergies! It’s designed to help with any allergy you have: dust, mold, pet, pollen, or food allergies.

    Item: 8794

    Author: Mockingbird Meadows

    Format: Other/miscellaneous products

  • ALMONDS EVERY WHICH WAY

    Almonds Every Which Way offers key info for incorporating more nutritious foods into your diet, including: Basic recipes for homemade almond milks, butters and flours Easy tips and tricks for using and storing almond ingredients Nutritional info for each recipe Designations for gluten-free, allergy-free, dairy-free, vegetarian, vegan and Paleo options

    Item: 7176

    Author: Brooke McLay

    Format: Paperback

  • ARTHRITIS-PROOF YOUR LIFE

    Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.

    Dr. Michelle Schoffro Cook shows you:

    • How to eat to beat inflammation, stiffness, and discomfort
    • Dangers and limitations of common arthritis medications
    • New and cutting-edge natural treatments for joint disorders
    • Top anti-inflammatory and anti-pain foods and spices
    • Pain reduction at your fingertips with acupressure
    • The gut-arthritis connection — and why it matters
    • Using medical aromatherapy to feel better fast
    • How to safely boost your body's innate healing capacity
    • Delicious recipes to relieve pain and heal joints
    • And much more!
    Item: 8062

    Author: Michelle Schoffro Cook

    Format: Hardcover

  • BUT MY DOCTOR NEVER TOLD ME THAT!

    You'll learn how to: -create what matters most to you -make choices that support your vision of health -choose foods that nourish your body -develop an exercise program you enjoy -identify and reduce stress in your life -pursue individualized health care -establish a collaborative relationship with your physician

    Item: 6916

    Author: Judith Boice

    Format: Paperback

  • CLEAN SOUPS

    From bestselling author Rebecca Katz comes this collection of 60 recipes for pure, cleansing soups intended to renew and restore. Soup has a unique ability to nourish and heal the body. In Clean Soups, author Rebecca Katz shows you how to use wholesome stocks and soups to naturally detox and stay energized year-round. She also explains the building blocks for creating deliciously balanced soups, such as Moroccan carrot soup, kale soup with coconut and lime, and simplest chicken pho. With foundational broths, blended soups, and traditional healing soups, as well as a two-day cleanse, Clean Soups shows how one simple bowl can make a huge difference in how you feel.

    Item: 8575

    Author: REBECCA KATZ

    Format: Hardcover

  • CONCEIVING HEALTHY BABIES

    Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods, and environmental toxins are rampant. We must take responsibility for what we put into and onto our bodies to create optimum conditions for the childbearing year.

    Drawing on the author's own personal triumph over infertility, Conceiving Healthy Babies is a unique herbal guide geared to helping couples achieve balance in preconception, pregnancy, lactation and beyond. Its individualized approach to fertility explains the importance of:

    • Understanding, accepting and celebrating our own bodies
    • Basing our diets on organic, nutrient-dense foods that have been traditionally prepared
    • Using whole plants in their original form for their medicinal benefits

    Packed with detailed information on hundreds of different herbs, with a focus on their roles in building healthy babies, this comprehensive manual is a road map to well-being. The reference guide is rounded out by complete information on herbal use before, during and post-pregnancy, and special attention is paid to supporting nursing and lactation. Whether you have experienced challenges in conceiving or just want to ensure that your pregnancy is as natural and uncomplicated as possible, Conceiving Healthy Babies is an indispensable guide.

    Item: 7327

    Author: Dawn Combs

    Format: Paperback

  • DISEASE-PROOF

    Abundant scientific evidence shows that four simple things (not smoking, eating well, being active and maintaining a healthy weight) play an enormous role in our health. Drawing upon the latest scientific evidence and decades of clinical experience, Katz arms us with the skills to make lasting changes in each of these areas. Disease-Proof equips readers with the knowledge to manage weight, improve immune function, reprogram our genes, and prevent and reverse life-altering illnesses.

    Item: 7280

    Author: David Katz

    Format: Paperback

  • FOCUS HERBAL DRINK SYRUP

    A new and exciting way to boost your mind and feel focused, Focus Herbal Drink Syrup combats the everyday meltdowns and occasional brain fogs that we’ve all experienced. But this formula goes farther! This delicious drink syrup supports those who have special difficulties with focus or emotional control+. You can use Focus Herbal Drink Syrup as a daily supplement or whenever you’re feeling a bit fuzzy-headed.

    Item: 8800

    Author: Mockingbird Meadows

    Format: Other/miscellaneous products

  • GMO FREE CHILD

    In GMO-Free Child you will discover: •Why Genetically Modified Food is so controversial and how it could be affecting the health of your child. •What many doctors are reporting about GMOs and how they have been affecting their patients. •Why adopting a healthy GMO-Free lifestyle is the best health insurance money can buy. In addition, we will explore a variety of tips, tricks and tools to help you raise your GMO-Free child. Featuring personal interviews with GMO-Free champions Jeffrey Smith (Institute for Responsible Technology), Diana Reeves (GMO Free USA) and Amber King (Moms Across America) and testimonials from several GMO-Free moms that will help guide you from farm to table with confidence and conviction. This is the GMO-Free guide you've been waiting for, packed with resources galore, including kid-friendly and allergy-free recipes that are guaranteed to warm the heart and nourish the body. Warning: You might expect any or all of the following serious side effects: improved digestion, loss of allergies, better sleep, stronger immunity, improved moods, higher functioning, better behavior and clearer thinking. As a powerful voice for your right to know what you are feeding your family, April Scott is the "Cleanfood Advocate." She believes that America is ignoring a public health emergency that is perpetuating a silent storm of illness and disease upon our vulnerable children.

    Item: 8435

    Author: APRIL SCOTT

    Format: Paperback

  • GOODLIFE

    Discover hundreds of fresh ideas and insights that can enrich your life, this is the best advice and analysis, wisdom and whimsy from the pages of Utne Reader.

    Item: 3642

    Author: EDITORS OF UTNE READER

    Format: Paperback

  • HAPPY HERBAL DRINK SYRUP

    A new and exciting way to lift your spirits and have a brighter outlook, Happy Herbal Drink Syrup makes use of herbs that have a strong reputation for helping folks who are depressed or anxious+. The formula is also helpful for anyone those who haves had experienced a terrible loss in their lives. It’s perfect for those days when you need a bit of a lift, or when you are stressed out, or filled with anxiety.

    Item: 8801

    Author: Mockingbird Meadows

    Format: Other/miscellaneous products

  • HARVEST TO HYDROSOL

    Reap the benefits of all-natural hydrosols, and learn how to distill them yourself, with Harvest to Hydrosol. Learn the medicinal and therapeutic uses of flowers, herbs, and even weeds, and how valuable they can be to our bodies and spirits. Hydrosols are the condensate water produced during the distillation process. They can be ingested for medicinal purposes; used for aromatherapy; incorporated into cooking and drinking water; integrated into cleaning and purifying your home; used as a perfume, linen spray, facial mist, or nasal decongestant; and more. With this guide, author and botanist Ann Harman will teach you the act of hydro-distillation and the uses of hydrosols. Learn the technical process of hydro-distillation in detail, covering everything from equipment and safety to care and storage.

    This guide includes a plant reference complete with plant information and photographs, so you can easily identify which plants to use for what ailment. Try distilling coriander for its detoxifying, digestive, and antimicrobial properties. Use fennel as an expectorant or carminative. Distill lavender for an antidepressant, antiseptic, astringent, and anti-inflammatory medicine. With 150 photos, diagrams, and tables, this book will walk you through the complete process of hydro-distillation. Live a healthy, organic life through these all-natural hydrosols with the help of Harvest to Hydrosol.

    Item: 8683

    Author: Ann Harman

    Format: Paperback

  • HERBAL MEDICINE NATURAL REMEDIES

    This book offers the most effective natural remedies that can be used to treat common ailments, without the risk of unpleasant or potentially harmful side effects that pharmaceuticals can cause.

    With simple organization and clear, concise instruction, Herbal Medicine, Natural Remedieshas you covered no matter what ails you. Kennedy offers relief for ailments a wide range of ailments, including: allergies, bee stings, bronchitis, canker sores, chapped lips, constipation, dandruff, diaper rash, eczema, fever, hair loss, headache, indigestion, menopause, mental wellness issues, poison ivy, psoriasis, rheumatoid arthritis, sore throat, tendinitis, weight loss, and more.

    Item: 8833

    Author: Anne Kennedy

    Format: Paperback

  • HOPE LIVES HERE

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $10.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

    By Janet C. Bly. Today, shut out the world for a few minutes and treat yourself to one of these 31 short meditations. Each chapter in Janet Bly's month-long devotional guide is a sparkling gift of true anecdotes, enriched with relevant Scripture passages, and wrapped in a prayer to encourage your heart.

    Item: 341

    Author: Janet C. Bly

    Format: Paperback

  • MAKING BABIES

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $35.00 AVAILABLE ONLY WHILE SUPPLIES LAST!

    Making Babies is a fun, informational, artistic and colorful pregnancy book. Follow author Shoshanna Easling through her pregnancy and the birth of her daughter, as she stays healthy and builds a baby. Packed with 480 beautiful pages of research about fertility, conception, morning sickness, pregnancy, birth, nursing, postpartum issues, losing weight, and more, Making Babies is a fresh, organic look at the simple beauty of pregnancy and birth. You will also find delectable recipes, superb remedies, must-have tips, birthing exercises, resources, and relaxing techniques to aid in having a healthy and natural pregnancy and birth.

    Item: 6430

    Author: Shoshanna Easling

    Format: Hardcover

  • Mockingbird Meadows Body Rebalance Kit

    Get your body back in balance with the help of this kit from our friends at Mockingbird Meadows! The Body Rebalance Kit helps with digestion, sleep, sore joints and muscles, and more. Achieve a healthier body over four weeks with the items in this kit, including: loose-leaf Good Night Tea; Gentian Bitters; Ache Ease Powder; Well Fast Powder; Tummy Love Powder; and Sleepy Powder.

    Reboot: The Sleepy Powder and loose-leaf Good Night Tea offer superior sleep support.

    Repair and Recharge: The Ache Ease Powder offers anti-inflammatory, sore joint, and muscle support. The Well Fast Powder provides healthful adaptogens; the Tummy Love Powder aids digestive healing and gentle detoxification; and the Gentian Bitters support healthy digestion.

    Replenish: Return sweetness to your diet by adding Sleepy, Well Fast, Tummy Love, and Ache Ease powders to a teaspoon of raw honey – or mix them into your morning smoothie!

    Item: 8554

    Format: Other/miscellaneous products

  • NATURAL ANTIBIOTICS & BOTANICAL TREATMENT

    All the information and suggestions in Natural Antibiotics and Botanical Treatments will make it easier for you to achieve health and wellness in your life, both physically and emotionally.It begins with a section on natural antibiotics and how herbal remedies work to support our body's own defenses. More than 20 common disorders are listed from A-Z so that you can find just the right herb and dosage for your disorder. Arthritis, sinusitis, bladder infections, and tonsillitis can all be treated with natural antibiotics. Also featured are often-asked questions, source information, and additional recommended forms of therapy, making this a truly useful resource to have at your fingertips.

    Item: 8186

    Author: Aruna M. Siewert

    Format: Paperback

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