• ROSEMARY GLADSTAR'S MEDICINAL HERBS: A BEGINNER'S GUIDE

    Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!

    Item: 5948

    Author: Rosemary Gladstar

    Format: Paperback

  • SOAP CRAFTING

    The Soap Queen, Anne-Marie Faiola, shows you how to make perfect cold-process soap that is better than what you can buy at the store! In Soap Crafting, she walks you through every step of 31 exciting recipes via simple instructions and great photography, making it easy to master the techniques you need and produce the soaps you want. You'll find chapters on colors (neon, oxides, mica), molds (milk jugs, yogurt containers, pipes), food (pumpkin, oatmeal, coffee, beer, avocado), and building (embedding soap in soap, funnel pour, swirling). Faiola offers everything you need to make your own soap, safely and enjoyably!

    Item: 6851

    Author: Anne-Marie Faiola

    Format: Hardcover

  • 100 ORGANIC SKIN CARE RECIPES

    Discover all-natural beauty product recipes for healthy, glowing skin and a happier you!

    Stimulate your senses with Lemon Poppy Seed Scrub. Rejuvenate your skin with a Glowing Goddess Face and Body Mask. Wash away your worries with a Fizzy Mojito Foot Spa.

    Filled with all-natural ingredients like shea butter, essential oils and brown sugar, each recipe in 100 Organic Skin Care Recipes gives you the opportunity to mix up your own beauty products …without any of the hazardous chemicals you'd find in store-bought brands. Whether you have sensitive skin or just want to switch to a natural beauty routine, these step-by-step instructions will teach you how to use oils, herbs and other easy-to-find ingredients to make amazingly effective organic skin care recipes. You will enjoy creating your own one-of-a-kind home spa products, such as Invigorating Ginger Citrus Body Wash, Carrot-Coconut NutraMoist Mask, and Chocolate Lip Scrub.

    With the beautiful, soothing products in 100 Organic Skin Care Recipes, you'll always be just a few moments away from the luxury of your very own home spa experience, and an easy escape into tranquility, relaxation and indulgence.

    Item: 7071

    Author: Jessica Res

    Format: Paperback

  • 21ST CENTURY HERBALISTS

    21st Century Herbalists brings together interviews with 21 leading herbalists, who share their secrets, tools and tips. For this new and unique book, Jesse Wolf Hardin talked with the most inspiring plant healers and wild foods foragers of our time, including:

    • Rosemary Gladstar
    • David Hoffman
    • Susun Weed
    • Matthew Wood
    • Phyllis Light
    • Todd Caldecott
    • Kiva Rose Hardin
    • Juliet Blankespoor
    • Jim McDonald
    • Bevin Clare
    • Margi Flint
    • Ben Zappin
    • Phyllis Hogan
    • 7Song
    • Doug Elliott
    • Kevin Spelman
    • Sam Coffman
    • Charles "Doc" Garcia
    • Ryan Drum
    • Kristine Brown
    • Wildman Steve Brill

    Item: 7026

    Author: Jesse Wolf Hardin

    Format: Paperback

  • 500 TIME-TESTED HOME REMEDIES AND THE SCIENCE BEHIND THEM

    Look no further! From insect bites, insomnia and upset stomach to nasal congestion, stress and heart health, 500 Time-Tested Home Remedies offers easy, effective recipes to bolster your resistance to illness, ease aches and pains, and manage minor ailments naturally.

    The authors explain the science behind these remedies, debunk common myths, and let you know when to call the doctor. In addition, they provide a blueprint for wellness for you and your family. The book's 500 recipes contain readily available, inexpensive and safe ingredients. Many you'll find within your cupboards or at the grocery store. For example:

    • Dab on tea tree oil to clear up acne
    • Gargle with sage and thyme tea to combat sore throat
    • Engage in mindfulness exercises for weight loss
    • Eat chia seed to help with hay fever
    • Whip up a calendula salve for diaper rash
    • Heal dry skin with coconut oil
    • Lift mood with a gratitude journal
    • Take elderberry syrup for influenza
    • Apply aloe vera gel and peppermint essential oil to sore muscles
    … And more!

    Item: 7017

    Author: White, Seeber, Grogan

    Format: Paperback

  • 60 SECONDS TO SLIM

    First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. he plan features 50 mouthwatering, alkalizing recipes, such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp. Also included is a 7-day meal plan that shows readers how to incorporate these dishes into a day of hearty, delicious, body-balancing meals.
    Item: 6996

    Author: Michelle Schoffro Cook

    Format: Hardcover

  • ALL NATURAL

    In this age of climate change, killer germs and obesity, it's easy to feel as if we've fallen out of sync with the global ecosystem. This ecological anxiety has polarized a new generation of Americans: Many are drawn to natural solutions and organic lifestyles, while others rally around high-tech development and industrial efficiencies. Author Nathanael Johnson argues that both views, when taken to extremes, can be harmful, even deadly.

    Johnson, raised in the crunchy-granola epicenter of Nevada City, Calif., lovingly and rigorously scrutinizes his family's all-natural mindset, a quest that brings him into the worlds of an outlaw midwife, radical doctors, renegade farmers and one hermit forester. Along the way, he uncovers paradoxes at the heart of our ecological condition: Why, even as medicine improves, are we becoming less healthy? Why are more American women dying in childbirth? Why do we grow fatter the more we diet? Why have so many attempts to save the environment backfired?

    All Natural*: *A Skeptic's Quest to Discover if the Natural Approach to Diet, Childbirth, Healing, and the Environment Really Keeps Us Healthier and Happier, the book that resulted from Johnson's explorations, is a sparklingly intelligent, wry and scrupulously reported narrative. Johnson teases fact from faith and offers a rousing and original vision for a middle ground between natural and technological solutions that will assuage frustrated environmentalists, perplexed parents and confused consumers alike.

    Item: 7166

    Author: Nathanael Johnson

    Format: Hardcover

  • ARTHRITIS-PROOF YOUR LIFE

    Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.

    Dr. Michelle Schoffro Cook shows you:

    • How to eat to beat inflammation, stiffness, and discomfort
    • Dangers and limitations of common arthritis medications
    • New and cutting-edge natural treatments for joint disorders
    • Top anti-inflammatory and anti-pain foods and spices
    • Pain reduction at your fingertips with acupressure
    • The gut-arthritis connection — and why it matters
    • Using medical aromatherapy to feel better fast
    • How to safely boost your body's innate healing capacity
    • Delicious recipes to relieve pain and heal joints
    • And much more!
    Item: 8062

    Author: Michelle Schoffro Cook

    Format: Hardcover

  • BACKYARD MEDICINE

    Packed with nearly 300 color photographs and more than 120 herbal remedies that you can make yourself, Backyard Medicine will fascinate any readers wanting to improve their health in the same way humankind has done for centuries. This beautiful book provides a fascinating insight into the literary, historic and worldwide application of 50 common plants. It's the sort of work you can enjoy as an armchair reader or use to harvest and make your own herbal remedies from local wild plants and herbs.

    Item: 6691

    Author: Julie Bruton-Seal

    Format: Paperback

  • BE YOUR OWN HERBALIST

    Be Your Own Herbalist distills that knowledge and experience to offer readers all the information they need to make use of herbs at home in safe and effective ways. Cook profiles 31 common and readily available herbs, sharing scientific discoveries about their usefulness and offering practical (and often fun) ways of incorporating these “Mother Nature Medicines” back into daily life, where they belong.

    Item: 7877

    Author: Michelle Schoffro Cook

    Format: Paperback

  • BODY INTO BALANCE

    Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.

    Item: 7899

    Author: Maria Noel Groves

    Format: Paperback

  • CONCEIVING HEALTHY BABIES

    Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods, and environmental toxins are rampant. We must take responsibility for what we put into and onto our bodies to create optimum conditions for the childbearing year.

    Drawing on the author's own personal triumph over infertility, Conceiving Healthy Babies is a unique herbal guide geared to helping couples achieve balance in preconception, pregnancy, lactation and beyond. Its individualized approach to fertility explains the importance of:

    • Understanding, accepting and celebrating our own bodies
    • Basing our diets on organic, nutrient-dense foods that have been traditionally prepared
    • Using whole plants in their original form for their medicinal benefits

    Packed with detailed information on hundreds of different herbs, with a focus on their roles in building healthy babies, this comprehensive manual is a road map to well-being. The reference guide is rounded out by complete information on herbal use before, during and post-pregnancy, and special attention is paid to supporting nursing and lactation. Whether you have experienced challenges in conceiving or just want to ensure that your pregnancy is as natural and uncomplicated as possible, Conceiving Healthy Babies is an indispensable guide.

    Item: 7327

    Author: Dawn Combs

    Format: Paperback

  • DIET SIMPLE

    The secret to losing weight and keeping it off for good is simple. It’s the small, easy changes you make in eating that have the most dramatic and lasting results. Diet Simple is the only program that shows you exactly which changes to make and how much weight you can expect to lose. Learn how to replace fat-laden habits you’ll never miss, make substitutions you’ll relish, and retool your mind to view eating in a whole new way. All in a style that’s fresh, entertaining, and fun. Here’s just a taste of what you’ll discover inside:

    • How singing in the shower can help you lose 26 pounds.
    • How visiting “Old MacDonald” can help your kids lose 10 pounds.
    • How your alarm clock can help you lose 14 pounds.
    • How “Batch” Recipes can help you lose 40 pounds.
    • Plus lots more tips for the whole family!
    Item: 7569

    Author: Katherine Tallmadge

    Format: Paperback

  • DINNER FOR DOGS

    "What's for dinner?" It's the one question always on your dog's mind, and with Dinner for Dogs, you'll feel good about what you feed your canine friend. Cooking for dogs not only keeps them fit and cheery, but also allows you to cover their nutritional needs and save on vet bills in the long run.

    A dog food expert and a passionate believer that we should feed our dogs the same quality food as we feed ourselves, Henrietta Morrison serves up 50 tasty, nutritious and easy-to-make recipes, all developed with the help of a vet and nutritionist. With tips throughout on cooking recipes in batches to save time, maximizing pantry ingredients, and more, Dinner for Dogs will prepare you to whip up weeknight dinners and special feasts for dogs of all ages, from puppy to old hound. Here you'll find:

    • BALANCED BREAKFASTS: Apple and Blueberry Muffins, Morning Oatmeal
    • DAILY DINNERS: Homemade Kibble, Chicken and Rice Balls
    • SPECIAL MEALS FOR SPECIAL DAYS: Celebration Cupcakes, Meat Pies
    • TASTY TREATS: Peanut Butter and Buckwheat Kisses, Cheesy Puffs
    • RECOVERY RECIPES: Calming Oats, Quick Doggy Ice Cream
    • AND ADVICE on how to read a dog food label, calorie requirements, and more.
    Item: 7184

    Author: Henrietta Morrison

    Format: Hardcover

  • DIY BITTERS

    Used since the Middle Ages, bitters are made by combining various plant botanicals and spices with 100-proof alcohol and letting them sit until the bitter and medicinal qualities have been extracted.Herbalists Jovial King and Guido Masé, owners of the bitters company Urban Moonshine, teach you how to make recipes for classic bitters.Whether enjoyed as an apertif, digestif, or as a remedy to settle an upset stomach, bitters are back!

    Item: 7986

    Author: Juvial King & Guido Mase

    Format: Paperback

  • DR. PREPPER

    Preparedness must begin from the inside out. Maintaining a healthy lifestyle can often determine whether or not you can physically endure catastrophic circumstances. Poor diet and a sedentary lifestyle can lead to health issues, and the simplest toothache can transform into an abscess that poisons the blood. You never know what small step you could have taken that would have helped you bounce back from an injury or could have reduced your risk of falling ill, so it is important to start preparing for the worst by treating your body the best you can. When you never know what’s going to happen, this book will give you the resources to plan ahead, assess your situation, find a solution, and help you keep going.

    Item: 8175

    Author: Jeff Garrett

    Format: Paperback

  • ECO-BEAUTIFUL

    For the millions of women who seek a more natural, holistic beauty regimen, as well as those with sensitive or problem skin, this gorgeous, full-color book is an indispensable guide to beauty products that are not only good to the earth but also kind to the skin.

    Item: 7646

    Author: Lina Hanson

    Format: Paperback

  • ECOBEAUTY

    What's the hippest way to be green? By whipping up smoothing, brightening and moisturizing beauty products right at home with natural ingredients for natural beauty. EcoBeauty is the thoroughly natural, thoroughly enjoyable guide to concocting beautifying scrubs, rubs, masks, and bath bombs for you and your friends.

    Natural beauty maven Lauren Cox is bringing bath and body products into the eco-friendly future with 100 easy and economical projects, featuring au courant ingredients — hemp oil, green tea, soy milk, powdered kelp, goat's milk and more — that are increasingly easy to find. Every EcoBeauty recipe is made with nourishing, natural ingredients that, unlike the harsh chemicals found in most store-bought beauty products, won't leave your skin dry, roughed-up or covered in residue.

    Pretty recycled bottling and green gift-giving ideas round out this stylish how-to manual for the DIY generation. So whether you are a crafty chica revitalizing your skin with an Espresso Yourself Face Mask, a penny-pinching diva rocking some simple Green Tea Toner, or a chocoholic with a craving for Chocolate Brownie Lip Gloss, EcoBeauty has a money-saving, planet-loving, skin-pleasing creation for you.

    About the Authors:
    Lauren Cox is a full-time student at UCLA. She has been making her own natural bath and body products for the past ten years and has done product testing for her mother's popular natural beauty books.

    Janice Cox is America's leading natural beauty and home beauty expert. She is the author of three best-selling books on the subject and is a regular contributor to magazines and newsletters, as well as a frequent guest on television and radio. She is a columnist for Herb Quarterly and The Herb Companion. Her current focus is organic DIY products.

    Item: 4312

    Author: Lauren Cox with Janice Cox

    Format: Paperback

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