• MAKING PLANT MEDICINE, 4TH EDITION

    Published in the year 2000, Making Plant Medicine has become a preferred herbal reference for learning to make standard herbal tinctures, teas, syrups, oils, salves, and poultices. The fourth edition includes 28 new herbs, including aloe vera, andrographis, Ashitaba, brahmi, Chameleon plant, hops, osha, and rhodiola. May your personalized copy soon be anointed with the happy splatter of homemade herbal remedies!

    Item: 8037

    Author: Richo Cech

    Format: Paperback

  • ROSEMARY GLADSTAR'S MEDICINAL HERBS: A BEGINNER'S GUIDE

    Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!

    Item: 5948

    Author: Rosemary Gladstar

    Format: Paperback

  • THE HERBAL APOTHECARY

    Plant-based medicines offer many healing possibilities for the body, mind and spirit. In this holistic guide, naturopath J.J. Pursell provides an accessible and comprehensive introduction to medicinal plants, explaining how they work and how to use them safely.

    Incorporating traditional wisdom and scientific information, The Herbal Apothecary includes advice on growing and foraging for healing plants, as well as recommendations for plant-based formulations to fight common ailments, such as muscle strain, anxiety and insomnia. Step-by-step instructions show you how to make your own teas, salves, capsules, tinctures and other essential herbal remedies. Whether you want to treat a wound or fight the common cold, taking charge of your health and well-being begins here.

    Item: 7705

    Author: JJ Pursell

    Format: Paperback

  • SOAP CRAFTING

    The Soap Queen, Anne-Marie Faiola, shows you how to make perfect cold-process soap that is better than what you can buy at the store! In Soap Crafting, she walks you through every step of 31 exciting recipes via simple instructions and great photography, making it easy to master the techniques you need and produce the soaps you want. You'll find chapters on colors (neon, oxides, mica), molds (milk jugs, yogurt containers, pipes), food (pumpkin, oatmeal, coffee, beer, avocado), and building (embedding soap in soap, funnel pour, swirling). Faiola offers everything you need to make your own soap, safely and enjoyably!

    Item: 6851

    Author: Anne-Marie Faiola

    Format: Hardcover

  • 100 ORGANIC SKIN CARE RECIPES

    Discover all-natural beauty product recipes for healthy, glowing skin and a happier you!

    Stimulate your senses with Lemon Poppy Seed Scrub. Rejuvenate your skin with a Glowing Goddess Face and Body Mask. Wash away your worries with a Fizzy Mojito Foot Spa.

    Filled with all-natural ingredients like shea butter, essential oils and brown sugar, each recipe in 100 Organic Skin Care Recipes gives you the opportunity to mix up your own beauty products …without any of the hazardous chemicals you'd find in store-bought brands. Whether you have sensitive skin or just want to switch to a natural beauty routine, these step-by-step instructions will teach you how to use oils, herbs and other easy-to-find ingredients to make amazingly effective organic skin care recipes. You will enjoy creating your own one-of-a-kind home spa products, such as Invigorating Ginger Citrus Body Wash, Carrot-Coconut NutraMoist Mask, and Chocolate Lip Scrub.

    With the beautiful, soothing products in 100 Organic Skin Care Recipes, you'll always be just a few moments away from the luxury of your very own home spa experience, and an easy escape into tranquility, relaxation and indulgence.

    Item: 7071

    Author: Jessica Res

    Format: Paperback

  • 500 TIME-TESTED HOME REMEDIES AND THE SCIENCE BEHIND THEM

    Look no further! From insect bites, insomnia and upset stomach to nasal congestion, stress and heart health, 500 Time-Tested Home Remedies offers easy, effective recipes to bolster your resistance to illness, ease aches and pains, and manage minor ailments naturally.

    The authors explain the science behind these remedies, debunk common myths, and let you know when to call the doctor. In addition, they provide a blueprint for wellness for you and your family. The book's 500 recipes contain readily available, inexpensive and safe ingredients. Many you'll find within your cupboards or at the grocery store. For example:

    • Dab on tea tree oil to clear up acne
    • Gargle with sage and thyme tea to combat sore throat
    • Engage in mindfulness exercises for weight loss
    • Eat chia seed to help with hay fever
    • Whip up a calendula salve for diaper rash
    • Heal dry skin with coconut oil
    • Lift mood with a gratitude journal
    • Take elderberry syrup for influenza
    • Apply aloe vera gel and peppermint essential oil to sore muscles
    … And more!

    Item: 7017

    Author: White, Seeber, Grogan

    Format: Paperback

  • 60 SECONDS TO SLIM

    First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. he plan features 50 mouthwatering, alkalizing recipes, such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp. Also included is a 7-day meal plan that shows readers how to incorporate these dishes into a day of hearty, delicious, body-balancing meals.
    Item: 6996

    Author: Michelle Schoffro Cook

    Format: Hardcover

  • ACHE EASE HERBAL HONEY BOOSTER

    Mockingbird Meadows formulated their Ache Ease Honey Booster to ease the inflammation and pain in your muscles and joints+ with just 1/2 teaspoon of the powder a day. Description Mix Ache Ease Honey Booster with 1 pound of your local, raw honey. Herbs just work better when mixed with honey; it amplifies their effect and makes them delicious! If you are really in pain, you may wish to try it three times a day until you feel better. How Will You Use This Honey Booster? For those wishing to enjoy this formula without honey, we recommend using it powdered or stirred into 1 pound of agave or maple syrup. Other uses include: • Make an herbal matcha! Stir 1/2 teaspoon into 2 ounces of hot water and enjoy! • Bake it into your favorite recipe. • Add some to your smoothie. Free of sugar, gluten, and caffeine – No artificial preservatives, colors, or additives – Produced in a nut-free facility Ingredients: Black cohosh (Cimicifuga racemosa)*, meadowsweet (Filipendula ulmaria)*, turmeric (Curcuma longa)*, celery seed (Apium graveolens)*, cinnamon (Cinnamomum spp.)*, and anise (Pimpinella anisum)*. [*Organic] (0.55 oz., 16 servings per tin/64 servings in honey) +This statement has not been tested by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Item: 8582

    Author: MOCKINGBIRD MEADOWS

    Format: Other/miscellaneous products

  • ALL HOPPED UP HERBAL DIGESTIVE BITTERS

    All Hopped Up Bitters features a floral hops flavor with cinnamon and birch accents. Similar to Mockingbird Meadows’ Hoppy Tummy variety, this formula is infused in vodka and tastes more like an IPA. Bitters are used to help balance the digestive system. Description Most traditional bitters contain herbs that encourage contractions, making them unsafe for pregnant women. By contrast, these are uniquely pregnancy safe. Of course, you don’t need to be pregnant to enjoy All Hopped Up Bitters … but we’re excited to offer you an option for good digestion if you are. What Are Bitters? Bitters can help you to balance your digestive system+. Traditionally, you would use them to increase the absorption of nutrients during digestion, but you can also use them to curb your sweet tooth. The bitter flavor encourages your gall bladder, liver, and stomach to produce appropriate levels of digestive juices. Sadly, the American diet is severely lacking in the bitter taste that your body needs to maintain a properly toned digestive system. This leads to a lack of assimilation, acid indigestion, reflux, constipation, and much more.. How to Use Put 15 drops of All Hopped Up Bitters on the top of your tongue 15 minutes before each meal for best results. Ingredients: Alcohol, hops (Humulus lupulus)*, dandelion (Taraxacum officinale)*, birch (Betula spp.)W, gentian (Gentiana lutea)*, orange peel (Citrus sinensis)*, and cinnamon (Cinnamomum spp.)*. 2 ounces. [*Organic, W Wildcrafted] +This statement has not been tested by the Food and Drug Administration. This product isn’t intended to diagnose, treat, cure, or prevent any disease.

    Item: 8681

    Author: MOCKINGBIRD MEADOWS

    Format: Other/miscellaneous products

  • ALL NATURAL

    In this age of climate change, killer germs and obesity, it's easy to feel as if we've fallen out of sync with the global ecosystem. This ecological anxiety has polarized a new generation of Americans: Many are drawn to natural solutions and organic lifestyles, while others rally around high-tech development and industrial efficiencies. Author Nathanael Johnson argues that both views, when taken to extremes, can be harmful, even deadly.

    Johnson, raised in the crunchy-granola epicenter of Nevada City, Calif., lovingly and rigorously scrutinizes his family's all-natural mindset, a quest that brings him into the worlds of an outlaw midwife, radical doctors, renegade farmers and one hermit forester. Along the way, he uncovers paradoxes at the heart of our ecological condition: Why, even as medicine improves, are we becoming less healthy? Why are more American women dying in childbirth? Why do we grow fatter the more we diet? Why have so many attempts to save the environment backfired?

    All Natural*: *A Skeptic's Quest to Discover if the Natural Approach to Diet, Childbirth, Healing, and the Environment Really Keeps Us Healthier and Happier, the book that resulted from Johnson's explorations, is a sparklingly intelligent, wry and scrupulously reported narrative. Johnson teases fact from faith and offers a rousing and original vision for a middle ground between natural and technological solutions that will assuage frustrated environmentalists, perplexed parents and confused consumers alike.

    Item: 7166

    Author: Nathanael Johnson

    Format: Hardcover

  • ALLERGENCY HERBAL HONEY BOOSTER

    Mockingbird Meadows’ Allergency Honey Booster provides supreme support for allergy sufferers, regardless of what ails them: dust, mold, pet, pollen, or food allergies!+ Description Mix the Allergency formula into 1 pound of your local, raw honey. Because honey amplifies the effect of herbs and makes them delicious, adding this formula to raw honey works best. A 1/2 teaspoon per day is all you need. If you are suffering from allergy symptoms, you may wish to try some three times a day until you feel better. How Will You Use This Honey Booster? If you would prefer to enjoy this formula without honey, use it powdered or stir it into 1 pound of agave or maple syrup. Other possible uses include: • Make an herbal matcha! Stir 1/2 teaspoon into 2 ounces of hot water and enjoy! • Bake it into your favorite recipe. • Add some to your smoothie. Mockingbird Meadows designed their Honey Boosters to add to your choice of local, raw honey. When their Honey Spreads began to gain in popularity, the farm started to think about how to scale up their business. Because of their BEESFirst philosophy, it was never an option to raise all the honey themselves. Instead, they decided to support many small beekeepers and homesteaders. By making their powdered formula available, consumers can choose to supercharge their honey or use the powder by itself! The Honey Boosters are vegan and sugar-free, making the formulas available to even more people. Free of sugar, gluten, and caffeine – No artificial preservatives, colors, or additives – Produced in a nut-free facility Ingredients: Wild yam (Dioscorea villosa)*, nettle (Urtica dioica)*, eleuthero (Eleutherococcus senticosus)*, dandelion root (Taraxacum officinale)*, and orange peel (Citrus sinensis)*. [*Organic] (0.6 oz., 16 servings per tin/64 servings in honey) +This statement has not been tested by the Food and Drug Administration. This product isn’t intended to diagnose, treat, cure, or prevent any disease.

    Item: 8674

    Author: MOCKINGBIRD MEADOWS

    Format: Other/miscellaneous products

  • ALMONDS EVERY WHICH WAY

    Almonds Every Which Way offers key info for incorporating more nutritious foods into your diet, including: Basic recipes for homemade almond milks, butters and flours Easy tips and tricks for using and storing almond ingredients Nutritional info for each recipe Designations for gluten-free, allergy-free, dairy-free, vegetarian, vegan and Paleo options

    Item: 7176

    Author: Brooke McLay

    Format: Paperback

  • ARTHRITIS-PROOF YOUR LIFE

    Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.

    Dr. Michelle Schoffro Cook shows you:

    • How to eat to beat inflammation, stiffness, and discomfort
    • Dangers and limitations of common arthritis medications
    • New and cutting-edge natural treatments for joint disorders
    • Top anti-inflammatory and anti-pain foods and spices
    • Pain reduction at your fingertips with acupressure
    • The gut-arthritis connection — and why it matters
    • Using medical aromatherapy to feel better fast
    • How to safely boost your body's innate healing capacity
    • Delicious recipes to relieve pain and heal joints
    • And much more!
    Item: 8062

    Author: Michelle Schoffro Cook

    Format: Hardcover

  • BACKYARD MEDICINE

    Packed with nearly 300 color photographs and more than 120 herbal remedies that you can make yourself, Backyard Medicine will fascinate any readers wanting to improve their health in the same way humankind has done for centuries. This beautiful book provides a fascinating insight into the literary, historic and worldwide application of 50 common plants. It's the sort of work you can enjoy as an armchair reader or use to harvest and make your own herbal remedies from local wild plants and herbs.

    Item: 6691

    Author: Julie Bruton-Seal

    Format: Paperback

  • BE YOUR OWN HERBALIST

    Be Your Own Herbalist distills that knowledge and experience to offer readers all the information they need to make use of herbs at home in safe and effective ways. Cook profiles 31 common and readily available herbs, sharing scientific discoveries about their usefulness and offering practical (and often fun) ways of incorporating these “Mother Nature Medicines” back into daily life, where they belong.

    Item: 7877

    Author: Michelle Schoffro Cook

    Format: Paperback

  • BODY INTO BALANCE

    Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.

    Item: 7899

    Author: Maria Noel Groves

    Format: Paperback

  • BUT MY DOCTOR NEVER TOLD ME THAT!

    You'll learn how to: -create what matters most to you -make choices that support your vision of health -choose foods that nourish your body -develop an exercise program you enjoy -identify and reduce stress in your life -pursue individualized health care -establish a collaborative relationship with your physician

    Item: 6916

    Author: Judith Boice

    Format: Paperback

  • CLEAN SOUPS

    From bestselling author Rebecca Katz comes this collection of 60 recipes for pure, cleansing soups intended to renew and restore. Soup has a unique ability to nourish and heal the body. In Clean Soups, author Rebecca Katz shows you how to use wholesome stocks and soups to naturally detox and stay energized year-round. She also explains the building blocks for creating deliciously balanced soups, such as Moroccan carrot soup, kale soup with coconut and lime, and simplest chicken pho. With foundational broths, blended soups, and traditional healing soups, as well as a two-day cleanse, Clean Soups shows how one simple bowl can make a huge difference in how you feel.

    Item: 8575

    Author: REBECCA KATZ

    Format: Hardcover

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