Many health concerns and minor ailments can be treated holisically and naturally. Check out our natural medicine books to improve your wellbeing.

  • THE ADRENAL THYROID REVOLUTION

    A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.

    Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions: for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems; and even to therapists or psychologists.

    While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications.

    Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full-blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease … all of which have medically provable origins in SOS.

    The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most important, offers a drug-free cure developed through. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood … and achieve long-lasting health.

    Item: 8187
  • NATURAL BEAUTY FROM THE GARDEN

    Finding the right body, bath, and hair products can be a daunting task, and trying to pick out the best option in a sea of labels with ingredients you’re not sure how to pronounce is never easy. However, with the help of Janice Cox and her book, Natural Beauty from the Garden, finding the right products to fit your needs is not only easy but fun!

    Item: 8924
  • MAKING PLANT MEDICINE, 4TH EDITION

    Published in the year 2000, Making Plant Medicine has become a preferred herbal reference for learning to make standard herbal tinctures, teas, syrups, oils, salves, and poultices. The fourth edition includes 28 new herbs, including aloe vera, andrographis, Ashitaba, brahmi, Chameleon plant, hops, osha, and rhodiola. May your personalized copy soon be anointed with the happy splatter of homemade herbal remedies!

    Item: 8037
  • ROSEMARY GLADSTAR'S MEDICINAL HERBS: A BEGINNER'S GUIDE

    Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!

    Item: 5948
  • THE HERBAL APOTHECARY

    Plant-based medicines offer many healing possibilities for the body, mind and spirit. In this holistic guide, naturopath J.J. Pursell provides an accessible and comprehensive introduction to medicinal plants, explaining how they work and how to use them safely.

    Incorporating traditional wisdom and scientific information, The Herbal Apothecary includes advice on growing and foraging for healing plants, as well as recommendations for plant-based formulations to fight common ailments, such as muscle strain, anxiety and insomnia. Step-by-step instructions show you how to make your own teas, salves, capsules, tinctures and other essential herbal remedies. Whether you want to treat a wound or fight the common cold, taking charge of your health and well-being begins here.

    Item: 7705
  • SOAP CRAFTING

    The Soap Queen, Anne-Marie Faiola, shows you how to make perfect cold-process soap that is better than what you can buy at the store! In Soap Crafting, she walks you through every step of 31 exciting recipes via simple instructions and great photography, making it easy to master the techniques you need and produce the soaps you want. You'll find chapters on colors (neon, oxides, mica), molds (milk jugs, yogurt containers, pipes), food (pumpkin, oatmeal, coffee, beer, avocado), and building (embedding soap in soap, funnel pour, swirling). Faiola offers everything you need to make your own soap, safely and enjoyably!

    Item: 6851
  • 100 ORGANIC SKIN CARE RECIPES

    Discover all-natural beauty product recipes for healthy, glowing skin and a happier you!

    Stimulate your senses with Lemon Poppy Seed Scrub. Rejuvenate your skin with a Glowing Goddess Face and Body Mask. Wash away your worries with a Fizzy Mojito Foot Spa.

    Filled with all-natural ingredients like shea butter, essential oils and brown sugar, each recipe in 100 Organic Skin Care Recipes gives you the opportunity to mix up your own beauty products …without any of the hazardous chemicals you'd find in store-bought brands. Whether you have sensitive skin or just want to switch to a natural beauty routine, these step-by-step instructions will teach you how to use oils, herbs and other easy-to-find ingredients to make amazingly effective organic skin care recipes. You will enjoy creating your own one-of-a-kind home spa products, such as Invigorating Ginger Citrus Body Wash, Carrot-Coconut NutraMoist Mask, and Chocolate Lip Scrub.

    With the beautiful, soothing products in 100 Organic Skin Care Recipes, you'll always be just a few moments away from the luxury of your very own home spa experience, and an easy escape into tranquility, relaxation and indulgence.

    Item: 7071
  • 101 EASY HOMEMADE PRODUCTS FOR YOUR SKIN, HEALTH & HOME

    Kick toxic, synthetic skin care products and cleaners out the door and bring the healing joy of nature into your life with the simple, versatile projects in 101 Easy Homemade Products for Your Skin, Health & Home. In this incredible resource, Jan Berry teaches you the basics of making your own skin care and hair care products, health remedies, and household cleaners. Then she shows how to customize them into truly unique and personalized items!

    You’ll learn how to make:

    • Honey, Rose, and Oat Face Cleanser
    • Cool Mint Body Wash
    • Basic Calendula Lotion
    • Floral Salt Foot Scrub Bars
    • Basil and Lime Lip Balm
    • Thyme Counter Cleaner
    • Lavender Laundry Detergent
    • And so much more!
    Item: 9522
  • 500 TIME-TESTED HOME REMEDIES AND THE SCIENCE BEHIND THEM

    Look no further! From insect bites, insomnia and upset stomach to nasal congestion, stress and heart health, 500 Time-Tested Home Remedies offers easy, effective recipes to bolster your resistance to illness, ease aches and pains, and manage minor ailments naturally.

    The authors explain the science behind these remedies, debunk common myths, and let you know when to call the doctor. In addition, they provide a blueprint for wellness for you and your family. The book's 500 recipes contain readily available, inexpensive and safe ingredients. Many you'll find within your cupboards or at the grocery store. For example:

    • Dab on tea tree oil to clear up acne
    • Gargle with sage and thyme tea to combat sore throat
    • Engage in mindfulness exercises for weight loss
    • Eat chia seed to help with hay fever
    • Whip up a calendula salve for diaper rash
    • Heal dry skin with coconut oil
    • Lift mood with a gratitude journal
    • Take elderberry syrup for influenza
    • Apply aloe vera gel and peppermint essential oil to sore muscles
    … And more!

    Item: 7017
  • 60 SECONDS TO SLIM

    First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. he plan features 50 mouthwatering, alkalizing recipes, such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp. Also included is a 7-day meal plan that shows readers how to incorporate these dishes into a day of hearty, delicious, body-balancing meals.
    Item: 6996
  • ACHE EASE HERBAL DRINK SYRUP

    A new and exciting way to ease inflammation and pain, Ache Ease Herbal Drink Syrup was formulated specifically for sore muscles and joints+. You’ll love everything about this drink syrup, including the way it makes you feel!

    Item: 8802
  • ACHE EASE HERBAL HONEY BOOSTER

    Ache Ease Honey Booster can help ease the inflammation and pain in sore muscles and joints. It features turmeric, meadowsweet, black cohosh, and other trusted anti-inflammatory herbs.

    Description

    Designed to be stirred into honey, herbal honey boosters are a combination of powdered medicinal herbs specially formulated to help ease a variety of common ailments, from aches and pains, to allergies, to digestive issues, or insomnia. Combining the appropriate powdered herbs with honey, which is antimicrobial, creates a healing and delicious treat that makes medicinal herbs more palatable for picky eaters and children. Herb-infused honey can then be drizzled on pancakes or ice cream, stirred into hot tea, or mixed into smoothies.

    Item: 8582
  • ALL HOPPED UP HERBAL DIGESTIVE BITTERS

    All Hopped Up Bitters features a floral hops flavor with cinnamon and birch accents. Similar to Mockingbird Meadows’ Hoppy Tummy variety, this formula is infused in vodka and tastes more like an IPA. Bitters are used to help balance the digestive system. Description Most traditional bitters contain herbs that encourage contractions, making them unsafe for pregnant women. By contrast, these are uniquely pregnancy safe. Of course, you don’t need to be pregnant to enjoy All Hopped Up Bitters … but we’re excited to offer you an option for good digestion if you are. What Are Bitters? Bitters can help you to balance your digestive system+. Traditionally, you would use them to increase the absorption of nutrients during digestion, but you can also use them to curb your sweet tooth. The bitter flavor encourages your gall bladder, liver, and stomach to produce appropriate levels of digestive juices. Sadly, the American diet is severely lacking in the bitter taste that your body needs to maintain a properly toned digestive system. This leads to a lack of assimilation, acid indigestion, reflux, constipation, and much more.. How to Use Put 15 drops of All Hopped Up Bitters on the top of your tongue 15 minutes before each meal for best results. Ingredients: Alcohol, hops (Humulus lupulus)*, dandelion (Taraxacum officinale)*, birch (Betula spp.)W, gentian (Gentiana lutea)*, orange peel (Citrus sinensis)*, and cinnamon (Cinnamomum spp.)*. 2 ounces. [*Organic, W Wildcrafted] +This statement has not been tested by the Food and Drug Administration. This product isn’t intended to diagnose, treat, cure, or prevent any disease.

    Item: 8681
  • ALLERGENCY HERBAL DRINK SYRUP

    Allergency Herbal Drink Syrup is a new and exciting way to get superior support for your allergies! It’s designed to help with any allergy you have: dust, mold, pet, pollen, or food allergies.

    Item: 8794
  • ALLERGENCY HERBAL HONEY BOOSTER

    Allergency Honey Booster provides supreme support for allergy sufferers, regardless of what ails them: dust, mold, pet, pollen, or food allergies.+

    Description
    Designed to be stirred into honey, herbal honey boosters are a combination of powdered medicinal herbs specially formulated to help ease a variety of common ailments, from aches and pains, to allergies, to digestive issues, or insomnia. Combining the appropriate powdered herbs with honey, which is antimicrobial, creates a healing and delicious treat that makes medicinal herbs more palatable for picky eaters and children. Herb-infused honey can then be drizzled on pancakes or ice cream, stirred into hot tea, or mixed into smoothies.

    Item: 8674
  • ALMONDS EVERY WHICH WAY

    Almonds Every Which Way offers key info for incorporating more nutritious foods into your diet, including: Basic recipes for homemade almond milks, butters and flours Easy tips and tricks for using and storing almond ingredients Nutritional info for each recipe Designations for gluten-free, allergy-free, dairy-free, vegetarian, vegan and Paleo options

    Item: 7176
  • BE YOUR OWN HERBALIST

    Be Your Own Herbalist distills that knowledge and experience to offer readers all the information they need to make use of herbs at home in safe and effective ways. Cook profiles 31 common and readily available herbs, sharing scientific discoveries about their usefulness and offering practical (and often fun) ways of incorporating these “Mother Nature Medicines” back into daily life, where they belong.

    Item: 7877
  • BODY INTO BALANCE

    Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.

    Item: 7899
  • BUG-BOUNCER PERSONAL INSECT REPELLANT - FOREST BLEND

    Forest blend is an extra-strength concentration of the pure essential oils of citronella, geranium, lemon-eucalyptus, rosemary, and neem oil in a witch hazel base. This blend was designed for maximum personal protection when facing the Bug-Ugliespests on their own turf (when participating in such activities as camping, hiking, or fishing, etc…) or for those who are extra especially tasty to bugs. (you know who you are!)

    Item: 8764
  • BUG-BOUNCER PERSONAL INSECT REPELLANT - PARK BLEND

    Bug-Bouncer’s Park blend contains the pure essential oils of geranium, lavender, lemon-eucalyptus, rosemary, and neem oil in a witch hazel base. Designed for urban use and public places, it gives you personal-protection from Bug-Uglies insects without overwhelming those people around you. The blend has a light, floral scent that women seem to love.

    Item: 8766

Recommendations For You

Recently Viewed