Could heritage grains, and the ancient ways they were grown, hold the key to restoring the staff of life to our modern diets? Long considered the Western world’s staple food, modern wheat has been drastically transformed over the past century by the food industry. With these changes, concerns have risen over intolerance and so-called “wheat belly.” What changed? The way that we grow our wheat and the modern varieties have made possible enormous harvests, but with those come steep hidden costs. Large industrial farming, dependent on monocultures and the heavy use of fertilizers and herbicides, have deleterious effects not only on our own health but on our land, water, and environment as a whole. Fortunately, heritage “landrace” wheats—crops that have been selected over generations to be well adapted to their local environments—do not need bio-chemical interventions to grow well and yield bountifully in organic fields. Yet these robust and diverse wheats that nourished our ancestors for generations are nearly extinct today. In Restoring Heritage Grains, author Eli Rogosa invites readers to discover “forgotten” grains: diverse, landrace wheat varieties such as emmer, a strain domesticated in the Fertile Crescent that is perfect for pasta and flatbreads; Rouge de Bordeaux, a French heritage wheat beloved by Europe’s artisan bakers; and delicious einkorn, the most ancient wheat of all, which is drought-resilient and heat-tolerant, and contains more protein and minerals than other grains. These and the many other heritage grains each have a lineage intertwined with that of the human species and can and should be grown once again. Combining the history of grain growing and society, in-depth practical advice on landrace wheat husbandry, wheat folktales and mythology, and recipes for beers, breads, and pastries, Restoring Heritage Grains invites readers to explore a rich history that has been overshadowed by modern industrial wheat. In the end, organically grown, diverse wheat may well be one of the best solutions to hunger, one that will be needed to feed the world’s growing population in the decades to come.
Author: ELI ROGOSA
River Cottage Veg shares the joys of vegetable-centric food with recipes such as Kale and Mushroom Lasagna; Herby, Peanutty, Noodly Salad; and Winter Stir-Fry with Chinese Five-Spice.
Author: Hugh Fearnley-Whittingstall
Anyone can learn to store fruits and vegetables safely and naturally in a cool, dark space with the step-by-step advice in this book. Root cellaring is a way of using the earth's naturally cool, stable temperature to store perishable fruits and vegetables and preserve them for months to come. This book will show you a no-cost, simple, low-technology, energy-saving way to keep your harvest fresh all year long.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, Mother Earth News is recommending books and products to readers. For 40 years, Mother Earth News has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Author: Mike & Nancy Bubel
Author: Tara Duggan
Perfect for the busy home cook, Rose Elliot's 30-Minute Vegetarian offers delicious quick meals from Britain's reigning queen of vegetarian cuisine. Featuring 140 vegetarian recipes that take only an hour or less to prepare, this beautifully photographed new book presents classic meals such as Macaroni and Cheese and Bean Burgers, along with an array of updated and modern dishes. Elliot's helpful tips, time-tested advice, and fail-safe recipes have delighted fans for 40 years, and this collection will, too.
Author: Rose Elliot
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Rare is the cookbook that redefines how we cook. And rare is the author who can do so with the ease and expertise of acclaimed writer and culinary authority Michael Ruhlman. Twenty distills Ruhlman's decades of cooking, writing, and working with the world s greatest chefs into 20 essential ideas from ingredients to processes to attitude that are guaranteed to make every cook more accomplished. Whether cooking a multi-course meal, the juiciest roast chicken, or just some really good scrambled eggs, Ruhlman reveals how a cook's success boils down to the same 20 concepts. With the illuminating expertise that has made him one of the most esteemed food journalists, Ruhlman explains the hows and whys of each concept and reinforces those discoveries through 100 recipes for everything from soups to desserts, all detailed in more than 300 photographs. Cooks of all levels will revel in Ruhlman's game-changing Twenty.
Author: Michael Ruhlman
This is the first comprehensive book ever written on the sacred aspects of indigenous, historical psychotropic and herbal healing beers of the world. Including 120 recipes for ancient and indigenous beers and meads from 31 countries spanning six continents, this unique book also provides the most complete evaluation of honey ever published.
Author: Stephen Harrod Buhner
Award-winning chef and Veganomicon co-author Terry Hope Romero knows her veggies. In Salad Samurai, she's back to teach you the way of the veggie warrior, rescuing salads from their bland, boring reputation and "side" status with more than 100 vibrant, filling entrees. This is your guide to real salad Bushido: a hearty base, a zesty dressing and loads of seriously tasty toppings. Based on whole food ingredients and seasonal produce, these versatile meatless, dairy-free dishes are organized by season for a full year of memorable meals (yes, salad can rock even the coldest days of winter). Dig in to:
With designations for gluten-free and raw-ready options and recipes that are work-friendly, weeknight-ready, high-protein, and loaded with superfoods, Salad Samurai shows you the way of the salad: killer dishes that are satisfying, healthy and scrumptious.
Author: Terry Hope Romero
In the universe of breads, salt rising bread stands alone. There is nothing else remotely like it, in flavor, personality and technique. It was slow food before there was slow food -- a yeast-less bread with a colorful American past going back to early pioneer days in the hills of Appalachia. (It might be the first "mountain-to-table" bread.) Over time, the knowledge was nearly lost, but now a new generation of bakers is rescuing the tradition. For Salt Rising Bread, expert bakers Susan Brown and Jenny Bardwell set out to rediscover the secrets and the science behind the bread's "wild microbes," unique fermentation and memorable taste. Their search took them from the parlors of Appalachian bread-making elders to the laboratory of a renowned pathologist -- to the pages of rare cookbooks, bread museums and pioneer diaries. Salt Rising Bread is a richly illustrated, recipe-filled treasure of American culinary lore.
Author: GENEVIEVE BARDWELL/SUSAN RAY B
This collection of seventy-five recipes for veggie chips, cheese straws, toasted nuts, pita chips, herb crackers, savory cookies, and snack mixes puts a fresh, crunchy spin on homemade nibbles. So broaden your horizons beyond microwave popcorn and bagged chips to include inventive snacks like Roasted Chickpeas with Sumac, Coconut Crisps with Basil and Chiles, Salami Chips with Grainy Mustard Dip, Stilton and Walnut Pinwheels, and more. Indeed, with all the excess sodium and hidden preservatives in prepackaged foods, it’s smart as well as delicious to make your own savory bites from scratch. Nutritious offerings like Parsnip and Carrot Chips, gluten-free recipes like Cumin Lentil Crackers, and the option to customize the amount of added salt (or alternative spices and sprinklings) will appeal to snackers of every stripe. Perfect for cocktail parties, after-school snack time, or anytime you need a nosh, this collection’s easy techniques and exotic flavors are sure to delight anyone with a “salty tooth.”
Author: Cynthia Nims
Strawberry jam. Pickled beets. Homegrown tomatoes. These are the tastes of Kevin West’s Southern childhood, and they are the tastes that inspired him to “save the season,” as he traveled from the citrus groves of Southern California to the cranberry bogs of Massachusetts and everywhere in between, chronicling America’s rich preserving traditions.
Here, West presents his findings: 220 recipes for sweet and savory jams, pickles, cordials, cocktails, candies, and more; plus 300 full-color photographs. From Classic Apricot Jam to Green Tomato Chutney; from Pickled Asparagus with Tarragon and Green Garlic to Scotch Marmalade, Saving the Season is the ultimate guide for cooks — from the novice to the professional — and the only book you need to save (and savor) the season throughout the entire year.
Author: Kevin West
Kombucha is a living drink made by fermenting sweetened tea using a kombucha culture, or SCOBY (which stands for symbiotic culture of bacteria and yeast). As the SCOBY “digests” the sugar in the tea, it generates a variety of probiotics, enzymes, and amino acids, turning the initial tea into a nutrient-packed, tangy, effervescent health drink that is also deliciously addictive. Kombucha Kamp SCOBYs are 100 percent organic, full size (neither dehydrated nor sized for a test tube or pint jar), and shipped with real starter tea.This product features: • 1 SCOBY kombucha culture (makes 1 gallon). • Strong starter liquid with yeast strands (1 cup). • Shortcut kombucha tea recipe, tips and DIY guide
Maria Rodale was raised on real food. She doesn’t think of eating homemade, from-scratch meals as part of a trend or movement; it has always been her life. Raised in a family of farmers, bakers, chefs, gardeners, and publishers, Rodale is used to growing, cooking, reading and writing about, and eating organic, delicious food. And now, for the first time ever, she’s sharing her tried-and-true family recipes.
Scratch is full of comfort food recipes that aren’t focused on any one healthy trend, but are instead innately healthy, because Rodale inspires you to return to your kitchen and cook with real, organic food. Recipes like Pasta Fagiole, Maria’s Fried Chicken, and Lamb & Barley Soup will be crowd pleasers for sure, but Rodale throws in some unique-to-the-family recipes that are going to delight as well, such as her Pennsylvania Dutch Dandelion Salad with Bacon Dressing, Ardie’s Pasties, and Homemade Hoppin’ John (a black-eyed pea stew made with smoked turkey or ham).
Besides sharing her family’s favorite recipes, Rodale’s book also gives you a peek into her life as a Rodale, with personal family portraits and stories. With this cookbook, you can eat like the Rodale family every night of the week with delicious food to make at home, from scratch. It’s naturally healthy, bacon included.
Author: Maria Rodale
In an exciting introduction to the global seed-swapping movement, passionate seed activist Josie Jeffery explores why we should care about our plant heritage and, most importantly, explains how to do it. This book covers the what, who, and whys of seed swapping and seed saving. It advises where to start and how to get involved with the worldwide horticultural campaign to "save our seeds."
Author: Josie Jeffery
Taking its inspiration from John Seymour's best-selling classic, The Complete Book of Self-Sufficiency, Self Sufficiency for the 21st Century brings the subject up to date by showing how to live a more sustainable life that everyone can access, whether living in the city, the suburbs or the country. Sharing their experiences, tips and techniques, father-and-son team Dick and James Strawbridge show how to make the practical changes that will have a big impact on your life — without having to transform your lifestyle. Covering eco-projects, plant-by-plant and animal-by-animal identification, how to produce little or no waste and remove our dependence upon fossil fuels, and so much more, Self Sufficiency for the 21st Century includes something for everyone — from urban apartment dwellers to suburbanites to those living in the countryside.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books to readers. For 40 years, MOTHER EARTH NEWS has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Author: Dick & James Strawbridge
It’s the one-pot meal reinvented, and what is sure to become every busy cook’s new favorite way of getting dinner on the table. It’s Sheet Pan Suppers—a breakthrough full-color cookbook with more than 120 recipes for complete meals, snacks, brunch and even dessert, all of which require nothing more than a sheet pan, your oven and Molly Gilbert’s inspired approach.
Author: Molly Gilbert
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $35.00 AVAILABLE ONLY WHILE SUPPLIES LAST!
The Simple Art of EatingWell contains all the basics of healthy cooking — from how to stock your pantry and which kitchen tools you really need to how to choose, cook, and preserve the healthiest, freshest foods. Step-by-step techniques show you healthier ways to cook, including how to oven-fry favorite deep-fried foods like onion rings; how to make a lighter, healthier pie crust; make-at-home tacos, freezer pops, fat-free cookies; and many more.
Recipes have notes and tips on how they were made healthier — for instance, when and how to substitute whole grain for white flour or how to use canola oil in place of butter.
Author: Jessie Price
If bread is the staff of life, then this book by renowned artisanal baker Daniel Leader is every home baker's must-have cookbook. Featuring an amazing array of incredible delicacies made with yeast, it's the perfect combination of easy and sophisticated recipes, with the keys to unlocking basics of working with yeasted doughs. Who can resist a collection of 50 mouthwatering treats, essential recipes for everyone who loves bread? The menu includes must-bake breakfast classics like crumpets and English muffins, and the three irresistible Bs: bagels, brioche and bialys … timeless favorites such as Parker House rolls, ciabatta, and challah … plus waffles, cider doughnuts, beignets, babka and monkey bread. Bakers of all skill levels will learn tips and trade secrets from Leader, who has shared his vast knowledge with people around the world.
Author: Dan Leader