• THE BEGINNER'S GUIDE TO MAKING AND USING DRIED FOODS

    Drying is a simple and easy way to preserve fresh fruits, vegetables, meats and herbs. This comprehensive guide includes everything you need to know to get started, whether you are using a dehydrator, your own oven or the sun. Expert Teresa Marrone thoroughly covers the basic techniques, all the way through storing and rehydrating your dried foods. From apples to watermelon, asparagus to zucchini, basil to beef, you'll find solid instructions that will ensure great results every time. Marrone also includes recipes for using your dried foods in a wide range of delicious dishes, from pies and cookies to stews and casseroles. There are even instructions for drying fresh pasta and making vegetable snack chips and baby-food purees.

    Item: 7360
  • THE BIG BOOK OF KOMBUCHA

    This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and recipes for 286 different flavor combinations.

    Item: 7817
  • THE BIG BOOK OF PRESERVING THE HARVEST

    Step-by-step illustrated instructions, informative charts and a host of delicious recipes make this an indispensable kitchen reference. Covers freezing, canning, drying and pickling produce fresh from the market or garden.

    Item: 1493
  • THE BIG FAT SURPRISE

    In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past 60 years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health.

    For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes and heart disease?

    In this captivating vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma.

    With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.

    Item: 7762
  • THE BIG HANDOUT

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

    Just reading the word "subsidies" may cause people's eyes to glaze over. We don't think it affects us directly, so we tune out. But it turns out that this complicated-sounding issue has an enormous impact on all of us. The Big Handout is about bad fiscal, environmental, agricultural, water, energy, health, and foreign policies. And it's a story about just one thing-subsidies. A subsidy is a grant by the government to a private business that is deemed advantageous to the public. Cotton, wheat, corn, soy, and oil are the most subsidized commodities in the United States. In this eye-opening book, New York Times best-selling author Thomas Kostigen explores government policies that cost taxpayers $200 billion per year, over $1,500 per household. In some cases we pay more for subsidized goods than we'd pay in a free market-and, in the most shocking abuses of the subsidy system, we pay for goods that aren't even produced.

    The Big Handout exposes how artificial pricing hurts us and people worldwide, from our waistlines and pocketbooks to our health. By revealing just how toxic America's subsidy system has become, for everyone, The Big Handout is a wake-up call that empowers readers to effect change.

    Item: 5707
  • THE CHIA COOKBOOK

    Mamma Chia juice company founder Janie Hoffman presents recipes for incorporating superfood chia seeds into flavorful smoothies, snacks, meals and desserts. As the founder of Mamma Chia, Hoffman has become the face of this new health trend, and her cookbook invites readers into her kitchen to learn the secrets of incorporating chia into healthy breakfasts, snacks, salads, dinners and sweets.

    Item: 7330
  • THE CLEAN PLATES COOKBOOK

    CLEARANCE $12.45 Jared Koch’s first book, Clean Plates Manhattan, demystified “clean eating” and mapped out healthy restaurant options all over New York. Continuing in the extremely timely topic of eating clean, organic, and well, his second book, The Clean Plates Cookbook, offers sensible, sustainable, and healthful home cooking for anyone interested in integrating good foods into their lives. It shows readers how to shop for the best ingredients no matter what their diet (omnivores, vegetarians, and vegans can all “eat clean”) and how to prepare food that’s simple and delicious. Tips and inspiration from chefs and nutrition experts appear throughout the book, and the invaluable resources section breaks down the recipes by category and offers more of his clear and useful shopping guides. Clean eating is anything but boring: recipes cover beverages, breakfasts, snacks, inventive entrées, and desserts with things like Quinoa Carrot Muffins, Cracked Wheat Sushi,Wild Mushroom Gratin, Lamb Tikka Masala, and Cocoa Cherry Brownies.

    Item: 6726
  • THE COLOR OF FOOD

    Imagine the typical American farmer. Many people visualize sun-roughened skin, faded overalls, and calloused hands … hands that are usually white. While there's no doubt the growing trend of organic farming and homesteading is changing how the farmer is portrayed in mainstream media, farmers of color are still largely left out of the picture.

    The Color of Food seeks to rectify this. By recognizing the critical issues that lie at the intersection of race and food, this stunning collection of portraits and stories challenges the status quo of agrarian identity. Author, photographer, and biracial farmer Natasha Bowens' quest to explore her own roots in the soil leads her to unearth a larger story, weaving together the seemingly forgotten history of agriculture for people of color, the issues they face today, and the culture and resilience they bring to food and farming.

    The Color of Food teaches us that the food and farm movement is about more than buying local and protecting our soil. It is about preserving culture and community, digging deeply into the places we've overlooked, and honoring those who have come before us. Blending storytelling, photography, oral history, and unique insight, these pages remind us that true food sovereignty means a place at the table for everyone.

    Item: 8255
  • THE COMMUNITY FOOD FOREST HANDBOOK

    In The Community Food Forest Handbook, Catherine Bukowski and John Munsell dive into the civic aspects of community food forests, drawing on observations, group meetings, and interviews at over 20 projects across the country and their own experience creating and managing a food forest. They combine the stories and strategies gathered during their research with concepts of community development and project management to outline steps for creating lasting public food forests that positively impact communities.

    Item: 8904
  • THE COMPASSIONATE CHICK'S GUIDE TO DIY BEAUTY

    Part vegan beauty how-to, part cookbook, and part self-improvement manifesto, The Compassionate Chick's Guide to DIY Beauty showcases nontoxic, rejuvenating, and restorative skin care and beauty products that you can whip up in your kitchen with simple ingredients for pennies per treatment. Everything you need to know about making your own vegan cosmetics is here, from the benefits of going vegan and why it's important to only use products that haven't been tested on animals to a complete list of what you'll need to get started (from the ingredients to the equipment).

    Item: 8182
  • THE COMPASSIONATE HUNTER'S GUIDEBOOK

    Wild meat, hunted in a responsible way, is one of the most healthful, sustainable foods possible. Depending on how it is done, hunting can be as local, intimate and humane as it gets. And aside from this, it demands the hunter enter a world of awareness, wildness, life and death that we have lost connection to as a culture.

    The Compassionate Hunter's Guidebook is a guide for those that come to the act of hunting with pure intentions, motivated by a desire for healthy food that comes directly from the land where they live. This practical manual suggests that hunting is not a "sport" and the animals whose lives are taken are not "game." It combines a deep, philosophical exploration of the ethics of killing with detailed instructions on every step of the process including:

    • Understanding your prey
    • Tools, techniques and preparation
    • The act of the hunt
    • From forest to table: processing, preserving and preparing your kill

    A unique and comprehensive, fully illustrated guide to the complexity, ethics and spirit of the hunt, The Compassionate Hunter is a must-read for beginning and experienced hunters alike. It will appeal to anyone who wishes to delve more deeply into the complex, humbling and ultimately profound reality of our relationship with the food that nourishes us.

    Item: 7212
  • THE COMPLETE BOOK OF BUTCHERING, SMOKING, CURING, AND SAUSAGE MAKING - 2ND EDITION

    Trust The Complete Book of Butchering, Smoking, Curing, and Sausage Making to ensure you get the most out of your beef, venison, pork, lamb, poultry, and goat.

    Everything you need to know about how to dress and preserve meat is right here. From slaughtering, to processing, to preserving in ways like smoking and salting, author Philip Hasheider teaches it all.

    Detailed step-by-step instructions and illustrations guide you through the entire process: you’ll see how to properly secure the animal, and get right into safely and humanely transforming the meat to a feast for the family. You’ll get to know different cuts of meat and see how to process it into different products, like sausages and jerky.

    With The Complete Book of Butchering, Smoking, Curing, and Sausage Making, you will quickly learn:
    •How to make the best primal and retail cuts from an animal
    •How to field dress wild game
    •Why cleanliness and sanitation are of prime importance for home processing
    •What tools, equipment, and supplies are needed for home butchering
    •How to safely handle live animals before slaughter
    •Important safety practices to avoid injuries
    •About the changes meat goes through during processing
    •Why temperature and time are important factors in meat processing
    •How to properly dispose of unwanted parts
    •The details of animal anatomy

    The best meals are the ones you make yourself, why not extend this sentiment all the way to the meat itself?

    Item: 8641
  • THE COMPLETE BOOK OF PICKLING

    The wonderfully inventive recipes in The Complete Book of Pickling feature modern methods and equipment in accordance with the latest food-safety standards. The book also includes classic and unusual international ingredients. Newcomers to the art will find step-by-step techniques and details of specific equipment needs.

    Item: 6923
  • THE COMPLETE GLUTEN-FREE WHOLE GRAINS COOKBOOK

    Its color pages throughout feature a wealth of health information on these grains. There is a culinary profile for each, with buying and storing information, cooking methods and recommendations, and detailed nutritional analyses for each individual grain as well as for the recipes. The color photographs for each grain provide easy identification.

    Item: 7009
  • THE COMPLETE GUIDE TO MAKING MEAD

    Although mead may have been “discovered,” as some suggest, when one of our not-yet-upright forebears got a little sloppy with the honey and water he left sloshing in a clay vessel, rest assured that The Complete Guide to Making Mead is a thoroughly modern and authoritative guide. Award-winning mead-maker Steve Piatz begins with a rundown of the various types of mead, along with the available honey varieties and the characteristics they impart. Readers also learn about yeasts and special ingredients, as well as the equipment needed to successfully begin making mead.

    Piatz shows the steps involved in making a batch of mead, stressing his no-boil process, the use of healthy yeast, and the staggered addition of yeast nutrients. He even introduces advanced techniques like clarifying, aging, blending, and recipe development.

    Illustrated with color photography throughout, this book encourages further discovery with the inclusion of more than two dozen of the author’s recipes for meads of all types. With information sure to appeal to stone-cold beginners and seasoned veterans alike, The Complete Guide to Making Mead is the perfect starting point for the curious and an indispensable reference for the experienced.

    Item: 9575
  • THE COMPLETE HOMEBREW BEER BOOK

    These 200 tantalizing beer recipes draw their inspiration from the Americas and around the world. There is also a comprehensive glossary that virtually guarantees readers will find answers to every question about ingredients and equipment. Packed with practical advice and effectively designed, The Complete Homebrew Beer Book is like having a personal brewmaster overseeing and guiding each creation.

    Item: 7180
  • THE COMPLETE SURVIVAL SHELTERS

    A step-by-step ultimate guide to building life-saving structures for every climate and wilderness situation which is for beginners and experienced outdoor enthusiasts alike. Without shelter, a person stuck in the wild can die of exposure in a matter of hours—long before they run out of food or water. But most people, even hardened backpackers, don’t know how to build an adequate shelter. Packed with 30 easy-to-follow tutorials and over 200 step-by-step photos, this all-encompassing primer teaches readers how to construct a wide range of life-saving shelters using the natural materials available.

    Item: 8890
  • THE COOK'S HERB GARDEN

    With a catalog of 150 different culinary herbs and their varieties, more than 30 recipes, step-by-step photographs on how to plant, nurture, harvest, and store, and flavor charts that list the best herbs to partner with popular ingredients.
    Item: 4694
  • THE CSA COOKBOOK

    The CSA Cookbook will help you cook your way through a CSA box (or farmers' market or backyard bounty) with 105 seasonal recipes that utilize every edible part of the plant, from leaves and flowers to stems and seeds. Think of it as a nose-to-tail approach - for vegetables!

    Item: 7634

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