• DETOX 4 WOMEN

    Detox 4 Women, Rose has formulated a specific detox prescription that is easy to follow and gentle on the system, yet yields fantastic results that are both immediate and lasting. Here is her powerful step-by-step plan that will help you shed weight, look years younger and radiate energy in only 28 days.

    Item: 6647

    Author: Natalia Rose

    Format: Paperback

  • DINNER FOR DOGS

    "What's for dinner?" It's the one question always on your dog's mind, and with Dinner for Dogs, you'll feel good about what you feed your canine friend. Cooking for dogs not only keeps them fit and cheery, but also allows you to cover their nutritional needs and save on vet bills in the long run.

    A dog food expert and a passionate believer that we should feed our dogs the same quality food as we feed ourselves, Henrietta Morrison serves up 50 tasty, nutritious and easy-to-make recipes, all developed with the help of a vet and nutritionist. With tips throughout on cooking recipes in batches to save time, maximizing pantry ingredients, and more, Dinner for Dogs will prepare you to whip up weeknight dinners and special feasts for dogs of all ages, from puppy to old hound. Here you'll find:

    • BALANCED BREAKFASTS: Apple and Blueberry Muffins, Morning Oatmeal
    • DAILY DINNERS: Homemade Kibble, Chicken and Rice Balls
    • SPECIAL MEALS FOR SPECIAL DAYS: Celebration Cupcakes, Meat Pies
    • TASTY TREATS: Peanut Butter and Buckwheat Kisses, Cheesy Puffs
    • RECOVERY RECIPES: Calming Oats, Quick Doggy Ice Cream
    • AND ADVICE on how to read a dog food label, calorie requirements, and more.
    Item: 7184

    Author: Henrietta Morrison

    Format: Hardcover

  • DIY BITTERS

    Used since the Middle Ages, bitters are made by combining various plant botanicals and spices with 100-proof alcohol and letting them sit until the bitter and medicinal qualities have been extracted.Herbalists Jovial King and Guido Masé, owners of the bitters company Urban Moonshine, teach you how to make recipes for classic bitters.Whether enjoyed as an apertif, digestif, or as a remedy to settle an upset stomach, bitters are back!

    Item: 7986

    Author: Juvial King & Guido Mase

    Format: Paperback

  • EAT IT UP!

    Don’t toss those leftovers or pitch your beet greens! Eat It Up! Sherri Brooks Vinton helps you make the most out of the food you bring home. These 150 delicious recipes mine the treasure in your kitchen—the fronds from your carrots, leaves from your cauliflower, bones from Sunday’s roast, even the last lick of jam in the jar are put to good, tasty use.

    Item: 7967

    Author: Sherri Brooks Vinton

    Format: Paperback

  • EAT LIKE YOU GIVE A DAMN

    Entrepreneurs and ethical vegans Michelle Schwegmann and Josh Hooten first satisfied their passion for saving animals by founding Herbivore, a successful line of clothing that promotes a cruelty-free lifestyle. In this collection of more than 100 of their favorite vegan dishes, they’ve extended their art and ethics into the kitchen, showcasing how and why everyone can and should eat like they give a damn.

    Item: 7807

    Author: Michelle Schwegmann

    Format: Paperback

  • EAT RAW, EAT WELL: 400 RAW, VEGAN & GLUTEN-FREE RECIPES

    This wonderful collection of recipes will appeal to both novices and veterans of the raw food lifestyle -- they are imaginative, feature easy-to-follow instructions and are incredibly delicious.

    Item: 6997

    Author: Douglas McNish

    Format: Paperback

  • EAT YOUR GREENS

    Our industrialized food system is failing us, and as individuals we must take more responsibility for our own health and food security. Leaf crops produce more nutrients per square foot of growing space and per day of growing season than any other crops, especially vitamins and minerals commonly lacking in the North American diet. As hardy as they are versatile, these beautiful leafy vegetables range from the familiar to the exotic. Some part of this largely untapped food resource can thrive in almost any situation.

    Eat Your Greens provides complete instructions for incorporating these nutritional powerhouses into any kitchen garden. This innovative guide shows how:

    • Familiar garden plants such as sweet potato, okra, beans, peas and pumpkins can be grown to provide both nourishing leaves and other calorie- and protein-rich foods
    • A variety of nontraditional alternatives readily adapted to local growing conditions(such as chaya, moringa, toon and wolfberry) can be introduced
    • Your soil can be improved … while getting plenty of vegetables by growing edible cover crops!

    Beginning with a comprehensive overview of modern commercial agriculture, and rounded out by a selection of advanced techniques to maximize, preserve and prepare your harvest, Eat Your Greens is an invaluable addition to the library of any gardening enthusiast.

    Item: 7573

    Author: David Kennedy

    Format: Paperback

  • EAT YOUR VEGETABLES

    The perfect book for anyone looking to expand their vegetarian and produce-based repertoire, Yonan's charming, personable voice and unfussy cooking style encourage home cooks-both new and experienced-to take control in the kitchen and craft delicious veggie-centric meals for one
    Item: 6877

    Author: Joe Yonan

    Format: Hardcover

  • EATING LOCAL

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $35.00 AVAILABLE ONLY WHILE SUPPLIES LAST!

    In the visually stunning yet practical cookbook Eating Local, author Janet Fletcher and the kitchen experts at Sur La Table not only show you how to use more fresh ingredients in your everyday cooking, they also bring you closer to the family farms where the ingredients are grown and to the idealistic people who grow them.

    With 150 recipes featuring a wide range of fresh ingredients, Eating Local also highlights 10 community supported agriculture projects around the country. These progressive farms provide inspiration for all who want to cook more wholesome meals using ingredients from their own foodshed.

    Item: 6060

    Author: Janet Fletcher

    Format: Herbal Supplements

  • EATING ON THE RUN

    No survival pantry is complete without this book. Eating on the Run will equip you with a working knowledge of dozens of readily harvestable plants, grasses, nuts and berries that require little, if any, preparation. You will learn how to distinguish safe plants from toxic varieties, which parts of the plant are edible, and when and where you’re likely to find abundant supplies each season. Plus, the author shares delicious ways to enjoy the plants while on the move. There are some 2,000 edible plants recorded, most of which are not cultivated as crops. Growing wild, these little-appreciated but healthful and palatable plants can feed you well in the wilderness at every time of the year, even in the dead of winter.

    Item: 6413

    Author: Fred Demara

    Format: Paperback

  • EATING ON THE WILD SIDE

    Eating on the Wild Side is the first book to reveal the nutritional history of our fruits and vegetables. Starting with the wild plants that were central to our original diet, investigative journalist Jo Robinson describes how 400 generations of farmers have unwittingly squandered a host of essential fiber, protein, vitamins, minerals and antioxidants. Drawing on her five-year review of recently published studies, Robinson introduces simple, scientifically proven methods of food storage and preparation that will preserve and even enhance their health benefits.
    Item: 6772

    Author: Jo Robinson

    Format: Hardcover

  • EATING WELL 500-CALORIE DINNERS COOKBOOK

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

    EatingWell 500-Calorie Dinners takes the guesswork out of healthy cooking by providing delicious, easy recipes and menus for dinners that come in at about 500 calories, an amount experts say will help most people lose weight without feeling deprived. Once you try the meals in this book you'll be amazed at how well you can eat for 500 calories. One night you'll have a steak sandwich with grilled peppers and a garlicky aioli served along with roasted red potatoes and a green salad with a tangy vinaigrette, the next night braised chicken in a paprika-spiked sauce over egg noodles with snap peas tossed with a creamy tarragon dressing. Want a glass of wine with dinner or a dessert to end the evening? We've included those in our menus too. Try pork chops with an orange and fennel salad along with a side of quinoa and a dish of strawberry frozen yogurt.

    And this book will help you to do more than just trim your waistline -- it will help you to improve your heart health and reduce your risk for diabetes too. It provides solid advice from EatingWell Magazine's nutrition experts on what foods should be included in any healthful diet, how to figure out how many calories you need, how to determine appropriate serving sizes and estimate calories (without carting around a kitchen scale everywhere you go) and how to lose weight while still feeling satisfied.

    In this book, you'll also find:

    • 140 delicious recipes that use simple techniques and easy-to-find ingredients
    • Quick dinners: more than 100 of the recipes are ready in less than 45 minutes and many take less than 30 minutes
    • Secrets of successful weight loss from renowned weight-loss researcher Dr. Jean Harvey-Berino, chair of the University of Vermont's Department of Nutrition and Food Sciences, author of the James Beard Award-winning cookbook The EatingWell Diet
    • How to eat all day and still lose weight, including what a 1,500-calorie day looks like and easy ideas for breakfast, lunch and snacks
    • Diet tips to maximize flavor and satisfaction while minimizing calories
    Item: 5361

    Author: Jessie Price

    Format: Hardcover

  • EATING WELL IN SEASON

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

    EatingWell's Test Kitchen delivers more than 100 new recipes that star fresh produce, such as Balsamic & Parmesan Roasted Cauliflower, Pork Roast with Walnut-Pomegranate Filling and Caramelized Pear Bread Pudding (for a sample of fall recipes). Divided up by season, the recipes celebrate the freshest ingredients. The book also includes tips on how to freeze and preserve bumper crops; techniques for roasting peppers, peeling mangoes, and other ways to preserve your farm finds; profiles of local farmers; tips on planting your own kitchen garden, and more.

    Item: 5360

    Author: Jessie Price

    Format: Hardcover

  • EINKORN

    With 85 beautiful color photographs, Einkorn will introduce home cooks to a delicious ancient grain that can transform the way they eat for the better by adding more nutrition and flavor to the foods they love.

    Item: 7864

    Author: CARLA BARTOLUCCI

    Format: Paperback

  • EVERYDAY GLUTEN-FREE SLOW COOK

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $22.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

    A slow cooker makes it so easy to prepare delicious meals--and now, for the first time, here are 140 simple, scrumptious, and safe recipes developed and tested for anyone who embraces the gluten-free life, or who simply feels it's more healthful to avoid gluten. These dishes offer dozens of satisfying and effortless mealtime solutions for busy families, where celiac disease or gluten intolerance is a concern. Delicious recipes such as Louisiana Crab and Pecan Dip; Apple & Thyme Roasted Chicken; and Vanilla Poached Pears make it easy to "eat healthy," and are guaranteed to please even the most finicky palate.

    Item: 5973

    Author: Kimberly Mahone/Kitty Broihier

    Format: Hardcover

  • FARMSTEAD CHEF

    Join Lisa Kivirist and John Ivanko, proprietors of the award-winning Inn Serendipity, as they launch a return to our roots of independence, self-sufficiency, and frugality, blended with the spice of modern living. Farmstead Chef whips up a quirky, homespun tale of how we can eat well, nourish our bodies, and restore the planet. Rediscover the benefits of homegrown food and homemade cooking, preserving the harvest, and stocking the pantry, all while building community.

    From breakfasts to mouth-watering desserts, Farmstead Chef showcases the creative and budget-friendly side to eating lower on the food chain more often while taking responsibility for the food we put into our bodies — by growing it, sharing it, and savoring it. Recipes include:

    • Zuchini Feta Pancakes
    • Winter Squash Fritters
    • Herb-Infused Spare Ribs
    • Strawberry Dessert Pizza
    • Homemade Graham Crackers

    After your meal, pull up a chair and enjoy inviting slice-of-life "Kitchen Table" features, such as interviews with local food heroes and visionaries transforming our food system. Farmstead Chef also shares practical cooking tips and lively short essays inspired by John and Lisa's organic, self-reliant homestead and bed and breakfast. This fully illustrated cookbook will show you how to reconnect with nature through food, especially when shared with friends.

    About the author:
    Lisa Kivirist and John Ivanko are co-authors of the award-winning Ecopreneuring and Rural Renaissance. Lisa is also a distinguished Kellogg Food and Society Policy Fellow, and John is co-author and principal photographer for six multicultural children's books. John and Lisa are innkeepers of the award-winning Inn Serendipity Bed & Breakfast.

    Item: 5567

    Author: J. Ivanko & L. Kivirist

    Format: Paperback

  • FAST & SIMPLE GLUTEN-FREE

    Getting a hot, delicious, gluten-free meal to the table every night can seem like a challenge when time and growling stomachs are demanding food now! But you can turn the tables from stressed to dressed in no time with Fast and Simple Gluten-Free, your one-stop solution to creating fast, family-friendly meals in a half hour or less.

    Inside, you'll find more than 100 truly inspiring recipes for everything from Carrot Cake Pancakes with Cream Cheese Frosting to Green Chicken Enchiladas and Quinoa Tabbouleh, with many recipes requiring just 20 minutes or less from start to fork.

    Author, mom and blogger Gretchen Brown will show you just how easy it is to create wholesome, wheat-free meals that you can feel good about-and that your family will love. Through streamlined ingredient lists and simple yet effective cooking techniques, you'll learn how to pull together delicious dishes that taste as if you've spent hours slaving away in the kitchen, even though you haven't! From classic dishes like burgers, pizzas and pot pies to fresh and exciting new takes, you'll find recipes that will make everyone happy, including:

    Tarragon-Lemon Chicken Salad; Chocolate Chili; Mozzarella Pizza with Pine Nuts, Currants and Arugula; Pork Tacos with Avocado and Tomato Salsa; Cumin-Turkey Burgers; Mocha Chocolate Fudge Cakes; Lemon-Lime Cheesecake with Gingersnap Crust

    Nourish yourself and your family the stress-free way with Fast and Simple Gluten-Free. Great meals are just minutes away!

    Item: 6426

    Author: Gretchen Brown

    Format: Paperback

  • FIX FREEZE FEAST

    With more than 125 recipes for make ahead meals, Fix, Freeze, Feast by Kati Neville and Lindsay Tkacsik is a great resource for saving time and money and eating delicious homemade food.

    Item: 4282

    Author: Kati Neville & Lindsay Tkacsik

    Format: Hardcover

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