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With more than 125 recipes for make ahead meals, Fix, Freeze, Feast by Kati Neville and Lindsay Tkacsik is a great resource for saving time and money and eating delicious homemade food.
Author: Kati Neville & Lindsay Tkacsik
Author: Pamela A. Popper, Glen Merzer
In 2011, the documentary Forks Over Knives introduced the idea that most of our major health issues are the result of the traditional American diet … and inspired a movement and the best-selling companion book Forks Over Knives: The Plant-Based Way to Health. Now, Forks Over Knives: The Cookbook furnishes simple, affordable and delicious recipes that put the power of real healthy food in your hands.
The documentary, hailed as "a film that could save your life" by Roger Ebert, frankly delivered this message: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of people have cut out meat, dairy and oils and seen amazing results. If you're among them (or you'd like to be) you need this cookbook.
Chef Del Sroufe, the man behind some of the mouthwatering meals in the film, proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can. Sroufe and his collaborators, Julieanna Hever, Judy Micklewright, Isa Chandra Moskowitz and Darshana Thacker, transform wholesome fruits, vegetables, grains and legumes into 300 recipes. They range from the classic to the unexpected, from globally inspired dishes to those that fit the seasonal. Here are recipes for every meal of the day and for all through the year. So, start cooking the whole-food, plant-based way today!
Author: Del Sroufe
Author: Ann Lovejoy
Ever wonder how you'll ever be able to use all your vegetables? From Asparagus to Zucchini answers the question of what to do with your armloads of greens, exotic herbs and never-before-seen vegetables, with recipes that are as concise and doable as they are appealing. Created for and by community-supported agriculture (CSA) program members, the book is an indispensable tool for anyone who wants to eat seasonally and locally.
Organized by vegetable (53 in all), each section includes nutritional, historical and storage information, as well as cooking tips. With more than 420 original recipes created, tested and enjoyed by chefs, CSA members and farmers, this book ensures you'll never be without a delicious recipe to make the most of the season's bounty. The best part is that lesser-known vegetables like burdock and kohlrabi have more recipes, not fewer!
From Asparagus to Zucchini is more than just a cookbook. Also included are essays that address the larger picture of sustainable agriculture, how our food choices fit into our economy, environment and community, and more information on home food preservation and how to help children appreciate—and even eat—their vegetables. Readers will find an extensive resource section and recipe index to round out this unique resource. With this book, prepare to awaken and reaffirm your dedication to enjoying the unique flavors of local foods while nourishing the life of sustainable family farms.
Parents today struggle on a daily basis to feed their families a healthy diet. Time constraints, picky eaters, fast food, and children who beg for foods linked to superheroes and the promise of toys and prizes make preparing meals a challenge. Now comes Get Your Family Eating Right!, a book that provides a practical and creative approach for parents as they cook healthy dinners and make a delicious, lifelong habit of picking healthy food choices.
Author: L. Fredericks, M. Sanchez
A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget—and a cookbook with a strong charitable component.
While studying food policy as a master’s candidate at New York University, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program (informally known as food stamps)? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, such as spice oil and tzatziki; and how to make fundamentally smart, healthful food choices.
The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.
Author: Leanne Brown
CLEARANCE $8.23 Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long-neglected fruits, vegetables and greens in the most persuasive style for our busy lives: with fast prep and delicious results.
Author: Victoria Boutenko
The latest word from the nutrition front is that green, leafy vegetables may be our most powerful weapon against cancer and other diseases of aging. Plus, most dark leaf greens are high in nutrients such as beta-carotene, anti-oxidants, folic acid and fiber.
In Greens Glorious Greens! Johnna Albi and Catherine Walthers, both gourmet natural foods chefs, unlock the mysteries of buying and preparing these delicious vegetables. In an easy-to-use, A-to-Z format, they cover 30 different greens, providing nutritional information and a brief historical profile for each. Plus tips on how to shop for freshness, and how to store, wash, and cut the greens for maximum flavor. Albi and Walthers offer more than 140 ways to turn these nutritional superstars into delicious salads, soups, stews, entrees and sautees. Most dishes are quick and easy, low in fat, and of the scale in terms of nutrients and taste. Any home cook will be delighted with this clear and engaging guide to preparing all the vegetables that are not only good for you, but just plain good.
Author: Johnna Albi, Catherine Walther
Jeff Hertzberg and Zoë François have proved that people want to bake fresh, homemade bread with their groundbreaking, hugely popular first cookbook, Artisan Bread in Five Minutes a Day. Now, the Artisan revolution continues for those who are changing the way they eat and bake because of health concerns or lifestyle choices. Healthy Bread in Five Minutes a Day takes Hertzberg and François’ established methods and applies them to breads rich in nutrition and flavor.
Packed with 100 new healthy bread recipes featuring whole grains, fruits, vegetables and gluten-free ingredients, Healthy Bread in Five Minutes a Day will show you how the "secret" to gourmet, homemade bread in five minutes a day works with super-healthy ingredients, too. This book covers everything you need to know about baking healthy breads, including chapters outlining the techniques behind delicious, nutritional bread as well as detailed descriptions of the ingredients and equipment you need to turn your kitchen into an artisan bakery. This book is guaranteed to rise … to the top!
About the authors:
Jeff Hertzberg, M.D., is a physician with 20 years of experience as a practitioner, consultant and faculty member at the University of Minnesota Medical School. His interests in baking and preventative health sparked a quest to adapt the techniques of Artisan Bread in Five Minutes a Day for healthier ingredients. Zoë François is a pastry chef trained at the Culinary Institute of America who teaches baking and pastry courses nationally and consults to the food industry.
Author: Jeff Hertzberg, Zoe Francois
Herbal Tea Gardens contains everything you need to know to grow, blend and brew healthful and delicious herbal teas. You'll find more than 100 tea recipes, as well as 22 illustrated garden plans to help you customize your tea garden.
Author: Marietta Marcin
Now, the Hollyhock cooks are back with a new collection, boasting more than 200 new garden-inspired recipes. Hollyhock: Garden to Table invites you to join in a celebration of the beauty of fresh, local food. The versatility of whole grains, healthy oils and natural sweeteners is showcased in mouthwatering creations
Author: Moreka Jolar, Heidi Scheifley
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