• GOOD MORNING, BEAUTIFUL BUSINESS

    It's not often that someone stumbles into entrepreneurship and ends up reviving a community and starting a national economic-reform movement. But that’s what happened when, in 1983, Judy Wicks founded the White Dog Café on the first floor of her house on a row of Victorian brownstones in West Philadelphia. After helping to save her block from demolition, Judy grew what began as a tiny muffin shop into a 200-seat restaurant—one of the first to feature local, organic, and humane food. The restaurant blossomed into a regional hub for community, and a national powerhouse for modeling socially responsible business.

    Good Morning, Beautiful Business is a memoir about the evolution of an entrepreneur who would not only change her neighborhood, but would also change her world—helping communities far and wide create local living economies that value people and place as much as commerce and that make communities not just interesting and diverse and prosperous, but also resilient.

    Wicks recounts a girlhood coming of age in the sixties, a stint working in an Alaska Eskimo village in the seventies, her experience cofounding the first Free People's store (now well known as Urban Outfitters), her accidental entry into the world of restauranteering, the emergence of the celebrated White Dog Café, and her eventual role as an international leader and speaker in the local-living-economies movement.

    Her memoir traces the roots of her career—exploring what it takes to marry social change and commerce, and do business differently. Passionate, fun, and inspirational, Good Morning, Beautiful Business explores the way women, and men, can follow both mind and heart, do what’s right, and do well by doing good.

    Item: 7633

    Author: Judy Wicks

    Format: Paperback

  • GOOD VEG

    With a distinctly modern sensibility, chef Alice Hart revamps traditional vegetarian cooking for how we eat today: clean, but never deprived; thoughtful, but not over complex. In Good Veg, she shares 200 recipes that surprise and thrill through contrasts: hot and cool, crisp and soft, spicy yet herbal. These recipes appeal to the basic desires of everyone’s taste buds. Hart also includes options for vegan, low-sugar, gluten-free, and raw diets. Finally: a pioneering, healthy cookbook, full of recipes for giving pleasure.

    Item: 8173

    Author: Alice Hart

    Format: Paperback

  • HARVEST: AN ADVENTURE INTO THE HEART OF AMERICA'S FAMILY FAR

    Novelist and nature writer Richard Horan embarked on an adventure across America to reveal that farming is still the vibrant beating heart of our nation. Horan went from coast to coast, visiting organic family farms and working the harvests of more than a dozen essential or unusual food crops—from Kansas wheat and Michigan wild rice to Maine potatoes, California walnuts, and Cape Cod cranberries—in search of connections with the farmers, the soil, the seasons, and the lifeblood of America. Sparkling with lively prose and a winning blend of profound seriousness and delightful humor, Harvest carries the reader on an eyeopening and transformational journey across the length and breadth of this remarkable land, offering a powerful national portrait of challenge and diligence, and an inspiring message of hope.

    Item: 6436

    Author: Richard Horan

    Format:

  • JERKY: THE COMPLETE GUIDE TO MAKING IT

    Gourmet dehydrated meat is the most popular meat snack today. It’s low in fat and calories and high in protein, making it a favorite among hikers, hunters, bikers, skiers, and those on the go. Make beef jerky, venison jerky, and much more … all without preservatives with names you can’t pronounce. In this DIY guide to making your own jerky in an oven, smoker, or food dehydrator with beef, venison, poultry, fish, or even soy protein (ground or in strips), you’ll learn the basics for concocting a simple teriyaki marinade as well as easy gourmet recipes for such exotic jerky delights as Bloody Mary, chicken tandoori, mole, Cajun, and honeyed salmon jerky. The jerkies and recipes for using them were taste-tested by family, restaurant staff, friends, and show audiences. So pick up a copy of Jerky now to create your own great-tasting meat snacks!

    Item: 8174

    Author: Mary T. Bell

    Format: Paperback

  • LIFE, LIBERTY AND THE PURSUIT OF FOOD RIGHTS

    Life, Liberty, and the Pursuit of Food Rights takes readers on a disturbing cross-country journey from Maine to California through a netherworld of Amish farmers paying big fees to questionable advisers to avoid the quagmire of America’s legal system, secret food police lurking in vans at farmers markets, cultish activists preaching the benefits of pathogens, U.S. Justice Department lawyers clashing with local sheriffs, small Maine towns passing ordinances to ban regulation, and suburban moms worried enough about the dangers of supermarket food that they’ll risk fines and jail to feed their children unprocessed, and unregulated, foods of their choosing.

    Item: 6793

    Author: David Gumpert

    Format: Paperback

  • MODERN FOOD, MORAL FOOD

    American eating changed dramatically in the early 20th century. As food production became more industrialized, nutritionists, home economists and so-called racial scientists were all pointing Americans toward a newly scientific approach to diet. Food faddists were rewriting the most basic rules surrounding eating, while reformers were working to reshape the diets of immigrants and the poor. And by the time of World War I, the country's first international aid program was bringing moral advice about food conservation into kitchens around the country. In Modern Food, Moral Food, Helen Zoe Veit argues that the 20th century food revolution was fueled by a powerful conviction that Americans had a moral obligation to use self-discipline and reason, rather than taste and tradition, in choosing what to eat.

    Veit weaves together cultural history and the history of science to bring readers into the strange and complex world of the American Progressive Era. The era's emphasis on science and self-control left a profound mark on American eating, one that remains today in everything from the ubiquity of science-based dietary advice to the tenacious idealization of thinness.

    Item: 7021

    Author: Helen Zoe Veit

    Format: Hardcover

  • ON FOOD AND COOKING

    Harold McGee's On Food and Cooking is a kitchen classic. Hailed by Time magazine as "a minor masterpiece" when it first appeared in 1984, On Food and Cooking is the bible to which food lovers and professional chefs worldwide turn for an understanding of where our foods come from, what exactly they're made of, and how cooking transforms them into something new and delicious.

    Now, for its 20th anniversary, Harold McGee has prepared a new, fully revised and updated edition of On Food and Cooking. He has rewritten the text almost completely, expanded it by two-thirds, and commissioned more than 100 new illustrations. As compulsively readable and engaging as ever, the new On Food and Cooking provides countless eye-opening insights into food, its preparation, and its enjoyment.

    On Food and Cooking pioneered the translation of technical food science into cook-friendly kitchen science and helped give birth to the inventive culinary movement known as "molecular gastronomy." Though other books have now been written about kitchen science, On Food and Cooking remains unmatched in the accuracy, clarity and thoroughness of its explanations, and the intriguing way in which it blends science with the historical evolution of foods and cooking techniques.

    On Food and Cooking is an invaluable and monumental compendium of basic information about ingredients, cooking methods and the pleasures of eating. It will delight and fascinate anyone who has ever cooked, savored or wondered about food.

    Item: 7660

    Author: Harold McGee

    Format: Hardcover

  • OUT TO CHANGE THE WORLD: THE EVOLUTION OF THE FARM COMMUNITY

    In 1971, a caravan of 60 brightly painted school buses and assorted other vehicles carrying more than 300 hippie idealists landed on an abandoned farm in central Tennessee. They had a mission: to be a part of something bigger than themselves, to follow a peaceful and spiritual path, and to make a difference in the world. Out to Change the World tells the story of how those hippies established The Farm, one of the largest and longest-lasting intentional communities in the United States. Starting with the 1960s Haight-Ashbury scene where it all began and continuing through the changeover from commune to collective up to the present day, this is the first complete account of The Farm's origins, inception, growth and evolution. By turns inspiring, cautionary, triumphant and wistful, it's a captivating narrative from start to finish.

    Item: 7233

    Author: Douglas Stevenson

    Format: Paperback

  • PAWPAW: IN SEARCH OF AMERICA'S FORGOTTEN FRUIT

    In Pawpaw, author Andrew Moore explores the past, present, and future of this unique fruit, traveling from the Ozarks to Monticello; canoeing the lower Mississippi in search of wild fruit; drinking pawpaw beer in Durham, North Carolina; tracking down lost cultivars in Appalachian hollers; and helping out during harvest season in a Maryland orchard.

    Item: 7632

    Author: Andrew Moore

    Format: Hardcover

  • PEOPLE BEFORE PROFIT

    In an era of corporate greed, Bob Moore’s philosophy of putting people before profit is a shining example of what’s right about America. Instead of selling out to numerous bidders who would have made him a very wealthy man, the founder of Bob’s Red Mill Natural Foods gave the $100 million company to his employees.

    Bob Moore’s gift on February 15, 2010 (his 81st birthday) gave hope to an American workforce rocked by a decade of CEOs behaving badly. The national media heralded the announcement as the “feel good story of the recession.” It was an example of a return to ethics in the workplace, but as the legions of fans of Bob’s whole grain natural products would argue, ethics and a sense of corporate responsibility didn’t “return” to Bob’s Red Mill, they never left.

    Most 60-year-old men who saw their business destroyed in an arson fire might have quit or faded away into retirement. Not Bob. After his wooden flour mill burned to the ground in 1988, he considered the 17 employees who counted on him for their livelihood, and started over. He rebuilt, and flourished. He grew the company to become the nation’s leading manufacturer of whole grain natural foods.

    Bob’s is an amazing story of overcoming challenges and making great comebacks. His wife, Charlee, was the inspiration to feed the family healthy natural foods, but it was a divine appointment with a random library book titled John Goffe’s Mill that began Bob’s love affair with the ancient art of milling, using stone wheels to slowly grind grains into nutritious whole wheat flours, cereals, and mixes. His unconventional thinking and passion for healthy living is an inspirational story for readers of all ages.

    Item: 6044

    Author: Ken Koopman

    Format: Paperback

  • RAW MILK REVOLUTION

    Beginning in 2006, the agriculture departments of several large states — with backing from the U.S. Food and Drug Administration — launched a major crackdown on small dairies producing raw milk. Replete with undercover agents, sting operations, surprise raids, questionable test-lab results, mysterious illnesses, propaganda blitzes, and grand jury investigations, the crackdown was designed to disrupt the supply of unpasteurized milk to growing legions of consumers demanding healthier and more flavorful food.

    The Raw Milk Revolution takes readers behind the scenes of the government's tough and occasionally brutal intimidation tactics, as seen through the eyes of milk producers, government regulators, scientists, prosecutors and consumers. It is a disturbing story involving marginally legal police tactics and investigation techniques, with young children used as political pawns in a highly charged atmosphere of fear and retribution.

    Are regulators' claims that raw milk poses a public health threat legitimate? That turns out to be a matter of considerable debate. In assessing the threat, The Raw Milk Revolution reveals that the government's campaign, ostensibly designed to protect consumers from pathogens like Salmonella, E. coli 0157:H7, and listeria, was based in a number of cases on suspect laboratory findings and illnesses attributed to raw milk that could well have had other causes, including, in some cases, pasteurized milk.

    Author David Gumpert dares to ask whether regulators have the public's interest in mind or the economic interests of dairy conglomerates. He assesses how the government's anti–raw-milk campaign fits into a troublesome pattern of expanding government efforts to sanitize the food supply — even in the face of ever-increasing rates of chronic disease like asthma, diabetes, and allergies. The Raw Milk Revolution provides an unsettling view of the future, in which nutritionally dense foods may be available largely through underground channels.

    Item: 6128

    Author: David Gumpert

    Format: Paperback

  • REBUILDING THE FOODSHED

    Philip Ackerman-Leist refocuses the local-food lens on the broad issue of rebuilding regional food systems that can replace the destructive aspects of industrial agriculture, meet food demands affordably and sustainably, and be resilient enough to endure potentially rough times ahead.

    Item: 7576

    Author: Philip Ackerman-Leist

    Format: Paperback

  • RECLAIMING OUR FOOD

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

    A quiet revolution is taking place: People across the United States are turning toward local food. Some are doing it because they want more nutritious, less-processed food; some want to preserve the farmland and rural character of their regions; some fear interruptions to the supply of non-local food; some want to support their local economy; and some want safer food with less threat of contamination. But this revolution comes with challenges.

    Reclaiming Our Food tells the stories of people across America who are finding new ways to grow, process, and distribute food for their own communities. Their successes offer both inspiration and practical advice.

    The projects described in this book are cropping up everywhere, from urban lots to rural communities and everywhere in between. In Portland, Oregon, an organization called Growing Gardens installs home gardens for low-income families and hosts follow-up workshops for the owners. Lynchburg Grows, in Lynchburg, Virginia, bought an abandoned 6.5-acre urban greenhouse business and turned it into an organic farm that offers jobs to people with disabilities and sells its food through a local farmers' market and a CSA. Sunburst Trout Farm, a small family business in rural North Carolina, is showing that it’s possible to raise fish sustainably and sell to a local market. And in Asheville, North Carolina, Growing Minds is finding ways to help bring fresh foods into schools. Author Tanya Denckla Cobb offers behind-the-scenes profiles of more than 50 food projects across the United States, with lessons and advice straight from their founders and staff. Photographic essays of 11 community food projects, by acclaimed photographer Jason Houston, detail the unusual work of these projects, bringing it to life in unforgettable images.

    Reclaiming Our Food is a practical guide for building a local food system. Where others have made the case for the local food movement, Reclaiming Our Food shows how communities are actually making it happen. This book offers a wealth of information on how to make local food a practical and affordable part of everyone's daily fare.

    Item: 5610

    Author: Tanya Denckla Cobb

    Format: Paperback

  • RESTORING HERITAGE GRAINS

    Could heritage grains, and the ancient ways they were grown, hold the key to restoring the staff of life to our modern diets? Long considered the Western world’s staple food, modern wheat has been drastically transformed over the past century by the food industry. With these changes, concerns have risen over intolerance and so-called “wheat belly.” What changed? The way that we grow our wheat and the modern varieties have made possible enormous harvests, but with those come steep hidden costs. Large industrial farming, dependent on monocultures and the heavy use of fertilizers and herbicides, have deleterious effects not only on our own health but on our land, water, and environment as a whole. Fortunately, heritage “landrace” wheats—crops that have been selected over generations to be well adapted to their local environments—do not need bio-chemical interventions to grow well and yield bountifully in organic fields. Yet these robust and diverse wheats that nourished our ancestors for generations are nearly extinct today. In Restoring Heritage Grains, author Eli Rogosa invites readers to discover “forgotten” grains: diverse, landrace wheat varieties such as emmer, a strain domesticated in the Fertile Crescent that is perfect for pasta and flatbreads; Rouge de Bordeaux, a French heritage wheat beloved by Europe’s artisan bakers; and delicious einkorn, the most ancient wheat of all, which is drought-resilient and heat-tolerant, and contains more protein and minerals than other grains. These and the many other heritage grains each have a lineage intertwined with that of the human species and can and should be grown once again. Combining the history of grain growing and society, in-depth practical advice on landrace wheat husbandry, wheat folktales and mythology, and recipes for beers, breads, and pastries, Restoring Heritage Grains invites readers to explore a rich history that has been overshadowed by modern industrial wheat. In the end, organically grown, diverse wheat may well be one of the best solutions to hunger, one that will be needed to feed the world’s growing population in the decades to come.

    Item: 7943

    Author: ELI ROGOSA

    Format: Paperback

  • SAY CHEESE

    Best-selling author Ricki Carroll — known around the world as the Cheese Queen — and her daughter, Sarah Carroll, bring easy cheese making right into your kitchen with this fun guide for kids and families. Step-by-step photos guide kids ages 8–12 through the cheese making process, then teach them how to make 12 classic favorites, including mozzarella, feta, ricotta, and cream cheese. A hearty helping of kitchen chemistry and math along with bits of international cheese making history add to the education. A bonus log sheet lets young cheese makers keep notes just like the pros, while punch-out labels and colorful flags will embellish homemade cheeses and global cheese platters.

    Item: 8778

    Author: RICKI CARROLL

    Format:

  • SOURDOUGH

    Sourdough and other fermented foods are making a comeback because of their rich depth of flavor and proven health benefits. In Sourdough, Owens demystifies keeping a sourdough culture, which is an extended fermentation process that allows for maximum flavor and easy digestion. Laced with botanical and cultural notes on grains, fruits and vegetables, herbs, and even weeds, Sourdough celebrates seasonal abundance alongside the timeless craft of artisan baking.

    Item: 7993

    Author: Sarah Owens

    Format: Hardcover

  • SOUTHERN HEIRLOOM COOKING

    Southern Heirloom Cooking brings together treasured family recipes from the South. . This collection of more than 250 dishes includes their best ones. It’s food that’s traditional, full of marvelous flavor, and old timey.It’s food you’ll want to make again and again, and that you’ll want to pass on to your own loved ones.

    Item: 7981

    Author: Norma Jean Mcqueen & Horace

    Format: Paperback

  • THE BIG FAT SURPRISE

    In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past 60 years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health.

    For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes and heart disease?

    In this captivating vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma.

    With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.

    Item: 7762

    Author: Nina Teicholz

    Format: Paperback

  • THE BIG HANDOUT

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

    Just reading the word "subsidies" may cause people's eyes to glaze over. We don't think it affects us directly, so we tune out. But it turns out that this complicated-sounding issue has an enormous impact on all of us. The Big Handout is about bad fiscal, environmental, agricultural, water, energy, health, and foreign policies. And it's a story about just one thing-subsidies. A subsidy is a grant by the government to a private business that is deemed advantageous to the public. Cotton, wheat, corn, soy, and oil are the most subsidized commodities in the United States. In this eye-opening book, New York Times best-selling author Thomas Kostigen explores government policies that cost taxpayers $200 billion per year, over $1,500 per household. In some cases we pay more for subsidized goods than we'd pay in a free market-and, in the most shocking abuses of the subsidy system, we pay for goods that aren't even produced.

    The Big Handout exposes how artificial pricing hurts us and people worldwide, from our waistlines and pocketbooks to our health. By revealing just how toxic America's subsidy system has become, for everyone, The Big Handout is a wake-up call that empowers readers to effect change.

    Item: 5707

    Author: Thomas M Kostigen

    Format: Paperback

  • THE COLOR OF FOOD

    Imagine the typical American farmer. Many people visualize sun-roughened skin, faded overalls, and calloused hands … hands that are usually white. While there's no doubt the growing trend of organic farming and homesteading is changing how the farmer is portrayed in mainstream media, farmers of color are still largely left out of the picture.

    The Color of Food seeks to rectify this. By recognizing the critical issues that lie at the intersection of race and food, this stunning collection of portraits and stories challenges the status quo of agrarian identity. Author, photographer, and biracial farmer Natasha Bowens' quest to explore her own roots in the soil leads her to unearth a larger story, weaving together the seemingly forgotten history of agriculture for people of color, the issues they face today, and the culture and resilience they bring to food and farming.

    The Color of Food teaches us that the food and farm movement is about more than buying local and protecting our soil. It is about preserving culture and community, digging deeply into the places we've overlooked, and honoring those who have come before us. Blending storytelling, photography, oral history, and unique insight, these pages remind us that true food sovereignty means a place at the table for everyone.

    Item: 8255

    Author: Natasha Bowens

    Format: Paperback

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