Fermented foods can provide your body with beneficial probiotics. From kombucha to kimchi (and everything in between), find great recipies in these fermentation cookbooks.

  • FERMENTED FOODS FOR HEALTH

    Fermented foods have proven beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What's more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Author Deirdre Rawlings includes 75 delicious recipes that show readers how to ferment everything from meats to vegetables, fruits and dairy. She explains how to use each for specific health benefits, such as balancing the body's PH, increasing enzyme production and strengthening immunity.

    Item: 6764

    Author: Deirdre Rawlings

    Format: Paperback

  • FROM NO-KNEAD TO SOURDOUGH

    Create delicious, healthy breads in your own kitchen. No experience required!

    With From No-Knead to Sourdough, author Victoria Redhed Miller blends her own journey toward self-reliance with her fascination for traditional homesteading skills and love of good food. From making simple yeast breads, to learning how to bake a wide variety of sourdough-based breads, Miller's curiosity and fearlessness come together to share with readers a simpler approach to the pleasures of baking bread.

    Item: 8879

    Author: Victoria Redhed Miller

    Format: Paperback

  • BREW CHEM 101

    Now every homebrewer can make better beer simply by knowing the basic science behind the components of beer and fermentation.

    Item: 5309

    Author: Lee W. Janson

    Format: Paperback

  • CELESTE'S GARDEN DELIGHTS

    You've heard it: You are what you eat. The evidence is mounting that what you put into your mouth matters. What better way is there to know exactly what you are eating than to grow some of your own food or get to know your farmer? Celeste has decades of experience providing good, nutritious food for her family. Celeste's Garden Delights will show you how to grow, can, ferment, freeze, dry and root cellar fresh produce. If you can't do it all, just do what you can. Start small. Even if you live in an apartment, you can grow a tomato plant or two in pots on the balcony or patio. Or, you can take a few hours in the summer to buy and prepare berries or corn for your freezer. If you have a lawn and would like to make part of it into a garden, the section on No-Till Gardening will tell you how. Thinking about keeping chickens? Read the section on Backyard Chickens to see if it's something you truly want to do. Food is usually less expensive when it is in season. Get together with some friends to take advantage of bulk buying. Farmers generally give you good discounts if you buy large quantities or "seconds" (food with a few bruises). You can do it! There's no better feeling than having an actual relationship with your food. Homegrown and homemade (or locally grown and made) are truly the best.

    Item: 8334

    Author: Celeste Longacre

    Format: Paperback

  • DIY KOMBUCHA

    With this straightforward, accessible, and highly visual how-to guide, author Andrea Potter does away with specialist jargon and expensive or hard-to-find equipment, showing how sparkling homebrews from kombucha to water kefir are definitely possible for just about anyone to make, and have fun doing it.

    Item: 8946

    Author: Andrea Potter

    Format: Paperback

  • DRINK THE HARVEST

    Drink the Harvest shows you how to create juices, ciders, wines, meads, teas, and syrups to savor any time of year.

    Item: 7232

    Author: Nan K. Chase, DeNeice C. Guest

    Format: Paperback

  • FERMENT YOUR VEGETABLES

    Amanda Feifer, fermentation expert and founder of phickle.com, serves as your guide, showing you, step by step, how you can create traditional, delicious fermented food at home, using only simple ingredients and a little time. No fancy starters or elaborate equipment required.

    Item: 7837

    Author: Amanda Feifer

    Format: Hardcover

  • FERMENTED VEGETABLES

    This guide includes in-depth instruction for making kimchi, sauerkraut, and pickles, and then offers more than 120 recipes, using those basic methods, for fermenting 64 different vegetables and herbs. You’ll discover how easy it is to make dozens of exciting dishes, including pickled Brussels sprouts, curried golden beets, carrot kraut, and pickled green coriander.

    Item: 7471

    Author: Kirsten & Christopher Shockey

    Format: Paperback

  • FIERY FERMENTS

    The authors of the best-selling Fermented Vegetables are back, and this time they’ve brought the heat with them. Whet your appetite with more than 60 recipes for hot sauces, mustards, pickles, chutneys, relishes, and kimchis from around the globe. Chiles take the spotlight, with recipes such as Thai Pepper Mint Cilantro Paste, Aleppo Za’atar Pomegranate Sauce, and Mango Plantain Habanero Ferment, but other traditional spices like horseradish, ginger, and peppercorns also make cameo appearances. Dozens of additional recipes for breakfast foods, snacks, entrées, and beverages highlight the many uses for hot ferments.

    Item: 8274

    Author: Kirsten & Christopher Shockey

    Format: Paperback

  • HOMEGROWN PANTRY

    Now that you’ve mastered gardening basics, you want to enjoy your bounty year-round, right? Homegrown Pantry picks up where beginning gardening books leave off, with in-depth profiles of the 55 most popular crops — including beans, beets, squash, tomatoes, and much more — to keep your pantry stocked throughout the year. In-depth profiles highlight how many plants to grow of each crop for a year’s worth of eating, and which storage methods work best for specific varieties. Author Barbara Pleasant culls tips from decades of her own gardening experience and from growers across North America to offer planting, care, and harvesting refreshers for every region and each vegetable.

    Item: 8278

    Author: Barbara Pleasant

    Format: Paperback

  • MASON JAR LUNCHES

    Mason Jar Lunches features 50 pretty, portable packed lunches, including delicious soups, salads, and pastas. Packing your lunch is one of the best ways to eat healthy and save money. But preparing and packing a lunch isn’t always easy. Mason jars are the perfect solution: They’re durable, adorable, and keep your food sealed and fresh. Packed with full-color photos of each recipe, this book is as gorgeous as the layered lunches themselves. Mason Jar Lunches goes beyond the popular mason jar salad recipes to include a variety of hot and cold meals.

    Item: 8891

    Author: JESSICA HARLAN

    Format: Paperback

  • MASONTOPS PICKLE PACKER

    The Pickle Packer has been specifically designed for small-batch fermentation of sauerkraut and other veggies in both wide-mouth and regular-mouth mason jars. Measuring 10" tall, 2.5" at the wide end and 2" at the opposite end, our unique design allows both ends to be used for packing vegetables for your ferments. This allows the Pickle Packer to be used in a wide variety of fermenting jars and containers. Pickle Packers are made from all natural untreated Acacia wood and finished with a food-safe mineral oil to seal and protect. We chose to use Acacia wood not only because of its renowned strength (2 x as strong as maple) and durability, but also because it is sustainable and eco-friendly. Care Instructions: Hand wash with warm soapy and water only. Occasional oiling (using food-safe mineral oil) may help to lengthen the life of this product. Not dishwasher safe and should never be allowed to stand in water as it may damage the wood. The Pickle Packer used together with the Pickle Pebbles, ensure consistent high-quality results from your home ferments. VERIFIED FERMENT-SAFE AND LEAD-FREE. -Made from all natural acacia wood - Acacia wood is a sustainable and eco-friendly crop and is one of the hardest woods available -Double-sided design fits both wide-mouth and regular-mouth mason jars -10" tall, 2.5" at wide end, 2" at smaller end -Helps remove air and draw out moisture to get your ferments off to a good start -Specifically designed for small-batch fermentation in mason jars and fido jars

    Item: 8451

    Author: MASONTOPS

    Format: Other/miscellaneous products

  • MASONTOPS PICKLE PEBBLES REGULAR MOUTH 4-PACK

    Pickle Pebbles have been specifically designed for use with fermentation and take the guess work out of your lacto ferments by ensuring your veggies stay below the surface of the brine thereby eliminating exposure to oxygen (which is the main cause of failure when using lacto fermenting methods). While a single Pickle Pebble is often enough to keep veggies below the brine, they can also be stacked to provide extra weight. Pickle Pebbles are made of non-iridized soda glass which is completely inert and guarantees that no other substances leach into your ferment. VERIFIED FERMENT-SAFE AND LEAD-FREE -Clear Glass Fermentation Weights -Lead-Free, Food-Grade and Non-Porous Glass Ferment Weights -2 1/4 " Diameter x 1/2 " Thick -Fits regular mouth mason jars as well as Fido jars -4 Pebbles Included in a Gift Box

    Item: 8450

    Author: MASONTOPS

    Format: Other/miscellaneous products

  • MASONTOPS PICKLE PEBBLES WIDE MOUTH 4-PACK

    Pickle Pebbles have been specifically designed for use with fermentation and take the guess work out of your lacto ferments by ensuring your veggies stay below the surface of the brine thereby eliminating exposure to oxygen (which is the main cause of failure when using lacto fermenting methods). While a single Pickle Pebble is often enough to keep veggies below the brine, they can also be stacked to provide extra weight. Pickle Pebbles are made of non-iridized soda glass which is completely inert and guarantees that no other substances leach into your ferment. VERIFIED FERMENT-SAFE AND LEAD-FREE -Clear Glass Fermentation Weights -Lead-Free, Food-Grade and Non-Porous Glass Ferment Weights -2 1/4 " Diameter x 1/2 " Thick -Fits wide mouth and regular mouth mason jars as well as Fido jars -4 Pebbles Included in a Gift Box

    Item: 8449

    Author: MASONTOPS

    Format: Other/miscellaneous products

  • MASONTOPS PICKLE PIPES REGULAR MOUTH 4-PACK

    The Pickle Pipe is the world's first one-piece, self-sealing, silicone and waterless airlock. When fermenting your own vegetables, it is important that carbon dioxide is allowed to escape (or else the jar can explode) and that oxygen is not allowed to enter (or else your food will spoil with mold). The Pickle Pipe maintains the perfect, maintenance-free fermenting environment without the need to burp your jars every day, or monitor the water levels of a clumsy 3-piece airlock. The patent-pending Pickle Pipe will allow you to "set and forget" your ferments without the daily maintenance of every other airlock solution in existence. The low profile design allows you to store your ferments in tight spaces, and when finished, simply pop them in the dishwasher for years of use. There is no easier or more convenient solution to worry-free mason jar ferments. VERIFIED FERMENT-SAFE. ??One-Piece, Silicone, Self-Sealing, Waterless Fermentation Airlock ?Dishwasher Safe, BPA- and Phthalate-Free ?Fits any "Regular-Mouth" Mason Jar (Ball, Kerr, Bernardin, etc.) ?Screws on with any "Regular-Mouth" Mason Jar Band (not included)

    Item: 8448

    Author: MASONTOPS

    Format: Other/miscellaneous products

  • MASONTOPS PICKLE PIPES WIDE MOUTH 4-PACK

    The Pickle Pipe is the world's first one-piece, self-sealing, silicone and waterless airlock. When fermenting your own vegetables, it is important that carbon dioxide is allowed to escape (or else the jar can explode) and that oxygen is not allowed to enter (or else your food will spoil with mold). The Pickle Pipe maintains the perfect, maintenance-free fermenting environment without the need to burp your jars every day, or monitor the water levels of a clumsy 3-piece airlock. The patent-pending Pickle Pipe will allow you to "set and forget" your ferments without the daily maintenance of every other airlock solution in existence. The low profile design allows you to store your ferments in tight spaces, and when finished, simply pop them in the dishwasher for years of use. There is no easier or more convenient solution to worry-free mason jar ferments. VERIFIED FERMENT-SAFE.

    Item: 8447

    Author: MASONTOPS

    Format: Other/miscellaneous products

  • MORTIER PILON FERMENTATION CROCK 2L - KIMCHI EDITION

    Fermentation at its best with this budget-friendly, 2-liter crock and recipe book! This kit has everything you need to start making your own fermented food at home: a durable, cleverly designed fermentation crock that's a third of the price (and weight!) of most crocks on the market, a rewritable label to identify each batch, and a booklet of user-friendly, thoroughly tested recipes to get you started … along with the 128- page “Homemade Fermentation” book, which contains more than 40 recipes for pickles, sauerkraut, kombucha, and more! The interior of all Mortier Pilon crocks and jars is 100 percent glass. The white parts on the outside of the crocks and jars are made of non-reactive, BPA-free plastic, and do not come into contact with the food. Your kit includes: -128-page book filled with delicious recipes -5-liter fermentation crock -Ceramic weight -Recipe booklet -Wax pencil

    Item: 8436

    Author: MEN (MORTIER PILON)

    Format: Other/miscellaneous products

  • MOTHER EARTH NEWS GARDEN TO TABLE SET

    Growing and preparing your own fresh, healthy food for your table is simpler than ever with the Garden to Table Set. Mother Earth News and Capper’s Farmer have compiled five special guides to get you growing, raising and cooking your own organic food. Learn everything about organic gardening and raising chickens, growing and cooking with herbs, and how to bake and cook all the foods you’ve grown.

    This set includes:

    Mother Earth News Guide to Organic Gardening
    There is so much benefit to an organic garden, and with this guide, you’ll learn all the hacks to produce your own. These articles will teach you how to maintain a weedless organic garden, how to store fresh vegetables, how to transplant your garden, and how you can build better soil with (free!) organic fertilizer, among other valuable articles.

    Mother Earth News Guide to Growing Your Own Food
    Growing your food is so much more than having a garden. Learn how to naturally produce everything you put on the table with the 7th Edition of Mother Earth News Guide to Growing Your Own Food. Articles include information on how to raise chickens for meat, keep bees naturally, get the best eggs from your backyard chickens, grow amazing tomatoes in your own backyard, and more! With this guide, get 35 tips, tricks and recipes to help you eat better and save money.

    Mother Earth News Guide to Growing Herbs
    With Mother Earth News Guide to Growing Herbs, you’ll get 109+ tips for growing all kinds of herbs for healing and cooking. Keep fresh herbs year-round with articles about organic gardening and indoor winter herb gardens. Learn hacks to grow the freshest, most bountiful herbs in the best climates and soil and how to store these herbs for use throughout the year. Includes 18 recipes for using your favorite herbs.

    Mother Earth News Guide to Cooking with Herbs
    After you’ve grown your own herbs at home, learn how to use them with Mother Earth News Guide to Cooking with Herbs for flavorful recipes and tips. With 99+ tips and 75+ recipes, this guide is full of everything herb. Learn how to grow, harvest, and dry herbs and spices, create beverages and seasoning blends, and learn uses for mint, basil, dill, horseradish and more.

    Capper’s Farmer Guide to Cooking from Scratch
    Ditch the over-processed, store-bought meals and treats from the grocery store and learn how to make your own fresh, delicious meals from scratch! Put it all together with the last guide in the set with the fresh ingredients you’ve already learned to grow and store. Cook and bake from scratch with this guide with articles teaching you how to churn butter, bake bread, freeze garden produce, bake sweet or savory pies, make pickles and sauerkraut, and many more with Capper’s Farmer Cooking from Scratch.

    Item: 8333

    Format: Paperback

  • PREPPER'S COMMUNICATION HANDBOOK

    The ultimate guide to acquiring, assembling, and using lifesaving emergency communication systems, this book includes in-depth information on operating ham radios, walkie-talkies, shortwave radios, and citizens band (CB) radios. When disaster strikes, calls, texts and emails don’t work. After 9/11, Hurricane Katrina, and Hurricane Sandy, cell phones were rendered useless when transmission towers were destroyed and networks became overloaded. Having an alternative way of reaching family and loved ones at these critical moments is essential. With this guide, learn the best tips, tricks, and expert secrets for surviving when phones and the internet fail. This comprehensive guide covers everything needed to be fully prepared for when the grid goes down.

    Item: 8896

    Author: JIM COBB

    Format: Paperback

  • PREPPER'S DEHYDRATOR HANDBOOK

    The long-term food storage techniques for nutritious, delicious, lifesaving meals in this book include tips and tricks for preparing shelf-stable foods in your dehydrator. Forget those tasteless K-rations and preservative-filled, prepackaged foods. With this book and a dehydrator, you can quickly and easily convert fresh fruits, vegetables, and meats into a delicious stockpile of tasty foods. The most environmentally sustainable way to utilize your survival garden’s complete harvest, dehydrating is an ideal solution to long-term food storage. Plus, it’s healthy and affordable!

    Item: 8897

    Author: SHELLE WELLS

    Format: Paperback

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