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Help boost your family’s health with the more than 220 tips for natural wellness offered inside the latest Mother Earth News Guide to Family Health. The second edition of this glossy-paged guide will help you keep your family’s health under control with helpful articles covering topics such as what chemicals to ban from your home, using vinegar, how to eat well for more energy, and ways to keep your heart healthy.
Discover 13 household uses for baking soda to help clean, deodorize, soothe and more. Read solutions to help fight redness, dry skin, and bumps and blemished caused by sensitive skin. Learn how over-the-counter pain relievers can cause problems and try effective, natural options. Help reduce refined grains in your diet with high-quality, nutritious alternatives.
Articles in the guide include:
Maintaining a healthy home and healthy family is, for the most part, everyone’s goal; however, achieving that goal may be a challenge. With the third edition of Guide to Family Health, Mother Earth News offers more than 215 tips for natural wellness as well as several popular articles featured in Mother Earth News on healthy and natural living.
Read how to have a healthy home by learning how common household problems can be solved without resorting to harsh chemicals. Discover how to make simple soaps with the easy and unique herbal homemade soap recipes found in this guide. If you are a new parent, learn home remedies for ear infections, stretch marks, colic and more. Six doctors share their favorite recipes to help naturally boost your family’s immunity – no drugstore needed. Find out how to make your backyard more productive and save money, increase your garden’s yield and maximize its resources.
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Looking for natural, healthier ways to cure those common ailments or take preventative measures for fighting off heart disease, cancer and other serious health problems? The Mother Earth News Guide to Healing Herbs, 3rd Edition is filled with more than 131 herbs for growing, cooking and healing. You'll learn 21 recipes for better health, read about in-depth plant profiles, make your own cough drops, find cancer-fighting herbs and more.
With cold and flu season upon us we need to arm ourselves with the best information possible on healing herbs. Broken into sections, Guide to Healing Herbs offers information on health basics, cold and flu, heart health, stomach soothers, pain relief, cancer prevention, skin soothers and more. This guide includes more than 20 articles on herbal remedies. Read the plant profile on Eleuthero to boost your immunity and combat stress. Read "Herbs for Good Digestion" to help regulate your digestion with stomach-soothing herbs. Or read "Calm Skin With Homemade Salves" to help with those day-to-day rashes, cuts, bruises, chapped lips and much more.
Keep your body healthy this winter season with all the tips and helpful articles from the Mother Earth News Guide to Healing Herbs, 4th Edition. This 100-page guide is filled with articles that cover everything from making your own herbal medicines to creating herbal vinegars. You'll be able to read about the best herbal remedies; learn about antibacterial food and herbs; dive into making your own natural arthritis remedies; or discover how to use calendula for treating those minor burns, bruises and inflammation.
Guide to Healing Herbs is separated into six sections that cover everything from medicines to healthy recipes. Filled with beautiful color photos, this guide will arm you with valuable information on keeping you and your family healthy and happy this winter season.
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More and more households are using herbs and herbal remedies for growing, cooking and healing. The fifth edition of the MOTHER EARTH NEWS Guide to Healing Herbs is filled with articles to help guide you through growing and using herbs. Learn the household uses for tea tree oil, witch hazel, turmeric, cinnamon and more. Read what herbs you should have on hand in your medicine chest and what herbs help with what ailment. Delicious recipes and helpful gardening tips are also included.
Filled with beautiful color photos, this guide will arm you with the most valuable information on keeping your family happy and healthy this cold and flu season with natural, herbal remedies.
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Reboost your health with hundreds of tips from the Mother Earth News Guide to Turmeric & Super Herbs. Inside this 100-page guide you’ll learn more about turmeric, garlic, and other good-for-you herbs. Read the research and eat more garlic; learn to use natural sources to sweeten food; grow a stress-relieving tea garden; learn more about aromatherapy; discover everything to know about essential oils; and more.
Learn the four bulk herb companies you can trust, companies that produce high-quality bulk herbs in sustainable ways. Read about floral therapy and how healing flowers off a bouquet of benefits to our skin and our psyches. Discover 19 strategies to prevent and treat colds and flu. The best multipurpose, easy-to-grow healing herbs belong in every gardener’s medicine cabinet for their range of benefits, and they can be found in the pages of this beautiful guide.
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More then 119 herbs for growing, cooking and healing are covered in this glossy-paged guide from Mother Earth News. The Guide to Women's Health covers a variety of topics for women of every age. From learning which herbs you should be using at what age, to strengthening your bones, this guide is filled from cover-to-cover with valuable information, tips, advice and recipes for women's health.
This 100-page guide has helpful tips and advice for which ever stage of life you're in. Articles in this guide include:
Read about beauty treatments such as homemade soothing glosses and balms. Learn how to make floral waters and colognes. Read how you can help relieve PMS symptom with herbs. Try great new recipes and read about 10 anti-aging superfoods that are not only help fight aging but are also delicious.
Author: Mother Earth News
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