“Far more than just another cookbook of ‘simply delicious recipes’, From Chronically Ill to Vibrantly Well provides a concise roadmap to radiant good health. The author writes in a clear, warm and joyful style that never overwhelms, but rather inspires and informs.”
- Rosemary Gladstar, best-selling author
Who will benefit most from this cookbook and healthy eating guide?
• Anyone transitioning to a plant-based diet, including novices in the kitchen and those weaning off the standard American diet
• Seasoned cooks looking to expand their plant-based dinner repertoires
• Anyone interested in eating clean in a toxic world
This is not just another plant-based cookbook! What makes it unique?
There are 111 gluten-free, whole-food, plant-based recipes without soy, corn, wheat, or yeast –– and they are delicious!
Over 50 recipes do not contain added oil; many more can become oil-free by following the directions for sautéing in broth.
Many recipes offer optional omnivore variations for those still transitioning to a plant-based diet, and to make meal preparation easier in a mixed-diet household.