Is sunscreen necessary? Can it actually do more harm than good? We cut through this cloudy issue like a ray of scorching summer sun! Find out how much vitamin D you need from the sun, whether sunscreen can prevent cancer, which ingredients in sunscreen may have adverse health effects, and the best ways to truly protect yourself from that fiery sphere in the sky, including recommendations for the safest commercial sunscreens.
The editor of Herbs for Health magazine offers practical advice about some herbs and simple techniques gthat can help you sleep better.
Tips on how to protect your skin from harmful UV rays.
Tips on how to protect your skin and stay safe in the sun.
Feeling under the weather? Ginger may help you feel better. Whether you have a stomachache, a headache or the common cold, some folks swear up and down by the restorative properties of the root.
Find out what the best home remedies are for easing the symptoms of bee stings.
Sometimes what starts out as a cold or flu develops into a deep bronchial cough that just won’t go away. These natural treatments can help you heal your bronchitis without antibiotics.
You don’t have to endure persistent fatigue. Use two stress-busting herbal remedies, Rhodiola and Ashwagandha, as part of your adrenal fatigue treatment program.
Bust the myths surrounding poison ivy and decide which DIY remedies are right for you.
Follow this advice for avoiding and treating bee stings.
Most health problems we face in our lives are minor annoyances. It's time we cut out the expensive middle man and grow our own delicious tasting medicine to treat them.
Store-bought deoderants contain aluminum and other harmful substances that find their way into your bloodstream. Try this recipe for natural homemade deodorant that uses baking soda with coconut oil and essential oil to create a effective and safe alternative.
The Mayo Clinic Book of Home Remedies offers scientific backing to herbal and natural medicine.
The discovery of an uncommon remedy for blood poisoning in my pantry.
These natural cold and flu remedies will help you build up your immune system and reduce the duration and discomfort of colds and flu.
Fenugreek has been indicated in some historical texts as being used for inflammation of the stomach and digestive tract, too. It is said to be the oldest recorded herb found so far. When you couple this flower with another common flower, Thyme, there isn’t a swollen sinus passage that stands a chance!
Use Epsom salt, lemon, aloe vera and other simple ingredients to clean up your kids when they have stubborn, sticky summer grime.
Jessica expounds on the concept of cures in your cupboard with a few natural remedies for anxiety, general wellness, headache and menstruation/menopause.
The answer to your burning question, “Why am I tired all the time?” may simply be this: your body’s ability to manage stress effectively by means of the adrenal glands has been compromised. Chronic or excessive stress disrupts the normal functioning of the body’s stress response system. Fatigue is one of the most common symptoms of this disruption.
Bee stings are so painful you feel like a burning torch has touched your skin! To get fast relief, here are 8 natural bee sting treatment options you can use at home.
Ginseng benefits reach far and wide—both Asian and American ginseng help boost energy and vitality, improve concentration, prevent the flu, plus so much more.
Millions of people suffer from mental illness and depend on psychiatric drugs to get them through the day. Conventional treatment may block the symptoms but do nothing to address the underlying cause. There are 5 common physical causes of mental illness.