Real Food

Learn how to find fresh, seasonal and sustainable foods. Plus, healthy real food recipes.

Tips for Freezing Garden Veggies (and the Best ones to Freeze!)

By Carrie Williams Howe

Some veggies just taste better and last longer when frozen. Here are some tips for freezing the harvest and our favorite veggies to freeze!


Mockmill and the Rise of Home Milling

Create your own fresh flour from whole grains with the Mockmill.


Simply the Most Fabulous Fresh Salsa-Pico De Gallo!

By Nicole Carlin

Late summer tends to be the time when our garden is over flowing with fresh tomatoes. Several years back I learned a new way to enjoy tomatoes; pico de gallo, an easy fresh salsa that tastes incredible!


Green Beans: The Joy of Canning

By Aur Beck, Advanced Energy Solutions Group

Sharing in the joy of preserving the harvest.


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Processing Cooking Lavender

By Deanna Duke

Processing culinary lavender from your homegrown plants is super easy, if you don't mind picking through all the tiny stems and leaves!


Roasted Tomato Sauce

By Stephanie Bishop

Tomato season is here! Seasonal, fresh from the garden recipe for a delicious roasted tomato sauce.


Montinore Estate: Biodynamic Wines For A Healthier Planet

By Kurt Jacobson

An interview with outgoing president Rudy Marchesi detailing the world of Biodynamic winemaking and grape growing.


Preserve Your Harvest: Freezing Garlic in Oil

By Corinne Gompf, Heritage Harvest Farm

Growing Duganski garlic and preserving in dark storage or frozen in oil



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