Real Food

Learn how to find fresh, seasonal and sustainable foods. Plus, healthy real food recipes.

Low-Sugar Fig Preserves Recipe

By Wendy Akin

This is my recipe for the best fig jam I’ve ever tasted. The reduced sugar allows the flavor of the figs to shine through and adding orange and vanilla enhances the flavor of figs.


Perfect Weather Produces a Plethora of Peaches (with a Recipe for Stir-fry)

By Blythe Pelham

Sun, rain, and warm weather helped to create a bumper crop of peaches from our garden. With an interest in finding an unusual way to incorporate this summer delectable into a main dish, I made Peach Ginger Chicken for dinner.


Befriend Your Butcher

In this episode we speak with butcher Meredith Leigh, she enlightens us on the business model of butcher shops, how to order meat and what to look for in a butcher.


Drying Produce: Simple and Easy

By Anna Twitto

Drying garden produce can be done easily and efficiently.


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