Real Food

Learn how to find fresh, seasonal and sustainable foods. Plus, healthy real food recipes.

Parmesan Cauliflower โ€œRiceโ€ Recipe

Use cauliflower to make a healthy and delicious imitation rice dressed with butter and Parmesan cheese.


Duck Prosciutto with Wild Sages Recipe

Try something new and make this duck prosciutto for dinner; the recipe is easy to follow, and it will give you a dish packed with a kaleidoscopic of flavors.


Candied Tree Leaves Recipe

Try something a little different in the kitchen and make these crunchy candied tree leaves.


Basic Wild Cheese Recipe

Learn how add your favorite ingredients from the wild into your homemade cottage cheese to give it an unforgettable and natural flavor.


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Pickled Cattail Shoots Recipe

Making your own pickled cattail shoots at home lets you experiment with your favorite spices to find your personal perfect flavor.


Jelly From A 'Peel'

By Susan Tipton-Fox

How to use peels from fruit to make an infusion and then make jelly from that!


How To Make Bread in a Can

By Tess Pennington

This tradition of coffee-can bread making was revitalized during the Great Depression when everything was used โ€“ and that included coffee cans. This baking strategy was a way to make multiple loaves of bread when one was short on space.


My Favorite Food Books: Foraging, Cooking, and Preserving

By Carole Coates

For an avid gardener, good books on keeping and using the harvest are a necessity. These are tops in my book.



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