Real Food

Learn how to find fresh, seasonal and sustainable foods. Plus, healthy real food recipes.

Green Tea Pea Cake Recipe

Whip up this easy green tea pea cake, filled with matcha green tea and grassy green peas that balance each other out perfectly.


Kale, Lemon, and Caraway Muffin Recipe

These kale, lemon, and caraway muffins make the perfect grown up treat, packed with the best veggie flavors.


Lemon Meringue Pie is the Perfect Dessert for Spring

By Andrea Chesman

Lemon meringue pie makes good use of the abundance of eggs in spring. Making it with an all-lard crust prevents crust shrinkage and sogginess.


Celeriac and Apple Salad with Honey Vinaigrette Recipe

Blend your fruits and veggies for a unique and flavorful salad, topped with a sweet honey vinaigrette dressing.


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Cooking Salt Alternative Recipe

Cut back on sodium and replace the salt in your cooking with this blend of spices.


Easy Deer Meat Lasagna Recipe

Shake up a classic recipe with the Wolfman’s Easy Deer Meat Lasagna, using oven-ready lasagna noodles to speed up cooking time.


Gluten-Free Potato and Corn Bread Recipe

Skip the cooking trials and whip up this Wolfman approved Gluten-Free Potato and Corn Bread Recipe.


Scalloped Rutabaga Recipe

Use prairie turnips to create a scalloped rutabaga stacked with creamy and cheesy layers.



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