Real Food

Learn how to find fresh, seasonal and sustainable foods. Plus, healthy real food recipes.

Tapping Backyard Trees for Maple Syrup

By Carole Coates

Did you know you can tap trees in your backyard to make maple syrup? Yes, you can forage your own maple syrup at home, and you can do it with minimal equipment.


Bloomers Beer Recipe

If you're looking to expand your beer crafting abilities, this is the recipe for you!


Gallows Harvest Beer Recipe

With a hint of chocolate and a mixture of fruits this recipe is a go to for a light bodied beer experience.


Homemade Sauerkraut, Fresh Eggs and Potatoes: Recipe for Reuben Hash

By Lisa Kivirist

Prepare a unique breakfast dish using your homemade sauerkraut, fresh eggs and potatoes with this recipe that’s adapted from a brunch dish, Reuben Hash, we savored at Bona Sera in Ypsilanti, Michigan.


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Life-Changing Findings About Non-GMO Wheat and Gluten-Free Eating

By Blythe Pelham

This post sketches out a brief experiment of consumption involving non-GMO, chemical-free wheat and its dramatic effect on our family’s eating habits.


Handcrafted Bratwurst Recipe

Enjoy the reward of your own effort by making delicious bratwurst right at home.


Fresh Kielbasa Recipe

Grill kielbasa over a charcoal fire for the best savory flavor.


Spanish Paella Recipe

Combine chicken, chorizo or linguica, shrimp and mussels for this traditional Spanish favorite.