Real Food

How to find fresh, seasonal, sustainable foods, plus delicious, healthy recipes.

Bloomers Beer Recipe

If you're looking to expand your beer crafting abilities, this is the recipe for you!

Gallows Harvest Beer Recipe

With a hint of chocolate and a mixture of fruits this recipe is a go to for a light bodied beer experience.

Homemade Sauerkraut, Fresh Eggs and Potatoes: Recipe for Reuben Hash

By Lisa Kivirist

Prepare a unique breakfast dish using your homemade sauerkraut, fresh eggs and potatoes with this recipe that’s adapted from a brunch dish, Reuben Hash, we savored at Bona Sera in Ypsilanti, Michigan.

Life-Changing Findings About Non-GMO Wheat and Gluten-Free Eating

By Blythe Pelham

This post sketches out a brief experiment of consumption involving non-GMO, chemical-free wheat and its dramatic effect on our family’s eating habits.


Handcrafted Bratwurst Recipe

Enjoy the reward of your own effort by making delicious bratwurst right at home.

Fresh Kielbasa Recipe

Grill kielbasa over a charcoal fire for the best savory flavor.

Spanish Paella Recipe

Combine chicken, chorizo or linguica, shrimp and mussels for this traditional Spanish favorite.

Kefir and Kombucha: Brewing with Bacteria

In this episode we discuss how to properly brew the popular fermented drinks kefir and kombucha.