Real Food

Learn how to find fresh, seasonal and sustainable foods. Plus, healthy real food recipes.

10 Benefits of Mason Jar Meals

By Jessica Harlan

Discover 10 reasons why you should start using mason jars in your kitchen to prepare all of your meals.


Tarrant County Food Policy Council and Cowtown Farmers Market Collaborative

By RD Copeland

Area Farmers, Foodies, and Chefs attend TCFPC / Cowtown Farmers Market sponsored luncheon to discuss streamlining the Farm-to-Table food process in Tarrant County, by brokering business between area farmers and local restaurants.


Mason Jar Fruit Salad Recipe

Throw together this easy and refreshing fruit salad, with a citrus dressing drizzled on top.


Mason Jar Bread Pudding Recipe

Make this classic dessert in a heartbeat with this mason jar bread pudding recipe.


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Lasagna in a Jar Recipe

Use this mason jar recipe to make the perfect portions of lasagna to bring for your next lunch at the office.


Pan-Seared Corn and Pepper Salad Recipe

Enjoy this simple and healthy recipe, perfect for busy households.


Barbecued Bean Cornbread Supper Recipe

In this recipe, Southern-style barbecued beans are paired with cornbread that’s studded with fresh corn kernels. This recipe works great as a side or the main dish if you’re looking for something meat free, it’s also a great addition to any barbecue.


Sweet Corn Off the Cob: Candied Corn Recipe

Try these sweet and savory ideas for enjoying your abundance of corn this season. Candied corn is perfect for a snack and or on top of a salad. This candied corn is fairly simple to make and it lasts up to month in the freezer! The hardest part is deciding whether to use maple syrup or brown sugar.



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