Real Food

Learn how to find fresh, seasonal and sustainable foods. Plus, healthy real food recipes.

Green Beans: The Joy of Canning

By Aur Beck, Advanced Energy Solutions Group

Sharing in the joy of preserving the harvest.


Processing Cooking Lavender

By Deanna Duke

Processing culinary lavender from your homegrown plants is super easy, if you don't mind picking through all the tiny stems and leaves!


Roasted Tomato Sauce

By Stephanie Bishop

Tomato season is here! Seasonal, fresh from the garden recipe for a delicious roasted tomato sauce.


Montinore Estate: Biodynamic Wines For A Healthier Planet

By Kurt Jacobson

An interview with outgoing president Rudy Marchesi detailing the world of Biodynamic winemaking and grape growing.


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Preserve Your Harvest: Freezing Garlic in Oil

By Corinne Gompf, Heritage Harvest Farm

Growing Duganski garlic and preserving in dark storage or frozen in oil


Recipe: Cheesy Garlic Grits

By Stephanie Bishop

Recipe for cheesy garlic grits.


How to Grow and Prepare the Best Summer Salad

By Carole Coates

The key to a good summer salad is variety. The key to a great one is even more variety. Read more to see how the author keeps her salads interesting all season long.


Almond Milk Recipe

Blend a dairy-free, low-calorie almond milk that is nutritious and good for the gut.



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