Wedding Refreshments: Red Bean Dip

This zesty recipe came from a wedding foods book, but don't let it stop you from enjoying it on any occasion.

| May/June 1985

  • red bean dip - tray of raw vegetables, cheese slices, and dip
    If jalapenos are your speed, red bean dip is for you.
    PHOTO: MOTHER EARTH NEWS STAFF

  • red bean dip - tray of raw vegetables, cheese slices, and dip

Say the words "red beans" and images of bayou country come to mind. We won’t pretend this dish is regional cuisine, but there’s no harm in drawing from the region if you need a counterpoint to less seasoned fare. For guests who can handle it, red bean dip will add a little heat to your wedding refreshments.

Red Bean Dip

Mix the following:

3 cups cooked red beans, mashed
1 cup tomato sauce
2 jalapeno peppers
1 teaspoon granulated garlic
2 teaspoons oregano
1 green pepper, minced salt to taste

See A Natural Foods Wedding Feast for more recipes.





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