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Raw Carob Confections: No-Guilt Nutrient-Packed Holiday Candy

| 12/17/2018 1:52:00 PM

Photo by Kevin Kennefick (2009)

My favorite indulgent sweet treats are those that satisfy my ever-present craving for all things sticky, gooey, fruity, sinful, fudgy, and chocolaty — and without a smidgen of refined, empty-calorie ingredients such as sugar, white flour, corn syrup, artificial color, fake fruit bits, synthetic flavoring, and marshmallow fluff.


Photo by Kevin Kennefick (2009)

In the last chapter of my best-selling book, Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body (Storey Publishing, c2009), I include approximately 24 such recipes for delicious raw confections that will help boost your energy while healthfully satisfying a raging sweet tooth.  I believe you’ll be amazed at the variety of recipes offered.  There’s something for everyone – even the most finicky! Try your hand at making some, won’t you?

Today I’d like to share with you one of my all-time favorite raw fudge recipes. It’s so full of healthful nutrients that you can even indulge – sans guilt – for breakfast. Try a few pieces with a cup of organic coffee – what a way to start your day!

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