Homemade Milk Toast

Milk toast may have a lousy reputation, but when prepared right it can actually be a healthful, easy-to-prepare winter dinner.

| November/December 1980

Most of us can remember lying abed with the midwinter snuffles — likely as a result of one too many days of running around in a soaking wet snowsuit and slush-filled galoshes — and being served a diet that seemed to consist of little more than slightly stale water and milk toast.

Now in those circumstances, such a dish (which, more often than not, consisted of plain white bread drenched with lukewarm milk) was rarely seen as a treat. However, I've discovered how to make a special milk toast that's not only a big hit with every member of the family, but a real snap to prepare, as well. In fact, once I've baked the bread (a chore that would have to be done in any case), even my youngest diners can make their own tasty meals. It's no wonder, then, that I've established a tradition of "Sunday milk toast supper" around our house!

It All Begins With Bread

Of course, before I can sit back and watch my family prepare the hassle-free dinners once a week, I have to contribute my share ... which I do in the course of my regular weekly baking-day chores. I've developed a recipe that turns out delicious bread loaves, which are great for day-to-day eating and especially tasty when served as milk toast.

To begin, measure 3 cups of oatmeal, 1/2 cup of bran, 3 teaspoons of sea salt, 2 tablespoons of oil (or butter), and 1 cup of raisins (the last ingredient is optional) into a big bowl. Pour 3 cups of boiling water over the dry mix, stir it up, and set it aside till it's lukewarm.

While you're waiting, pour 1/2 cup of honey and 1/2 cup of molasses into a smaller bowl ... add 1 cup of warm water ... and sprinkle 2 tablespoons of dry yeast over the liquid. Let this bowl stand, too, until the yeast bubbles and the oatmeal mixture (in the other container) has cooled.

Now, pour the yeast mix into the oatmeal bowl, stir well, and keep adding flour (I use about 5 cups of stone-ground whole wheat flour and 1 cup of whole wheat pastry flour, plus as much unbleached white flour as necessary) until you've produced a kneadable dough.

mother earth news fair 2018 schedule


Next: April 28-29, 2018
Asheville, NC

Whether you want to learn how to grow and raise your own food, build your own root cellar, or create a green dream home, come out and learn everything you need to know — and then some!