Kidney Bean Dip Recipe

Try this Kidney Bean Dip Recipe for a nutritious, low-cost snack or party dish during the cold weather season.

| November/December 1977

  • Try this low-cost Kidney Bean Dip Recipe for your next snack or party.
    Try this low-cost Kidney Bean Dip Recipe for your next snack or party.
    PHOTO: FOTOLIA/DARYL MUSSER

  • Try this low-cost Kidney Bean Dip Recipe for your next snack or party.

Save pennies and eat healthy, make this Kidney Bean Dip Recipe for your next snack or party.

Kidney Bean Dip Recipe

Mash 1 cup of cold, cooked (it helps if they're overcooked) kidney beans. Add 1 tablespoon of mayonnaise, 1 teaspoon of salt, 1 teaspoon of chili powder (more or less, depending on your taste), and a dash of garlic powder. Chili and serve as a dip for crackers or carrot and celery sticks. Delicious. And you thought kidney beans were only good for chili!


Read more about bean recipes: Try Nutritious Beans for a Low-Cost Dinner.






Mother Earth News Fair Schedule 2019

MOTHER EARTH NEWS FAIR

Next: February, 16-17 2019
Belton, TX

Whether you want to learn how to grow and raise your own food, build your own root cellar, or create a green dream home, come out and learn everything you need to know — and then some!

LEARN MORE






Subscribe Today - Pay Now & Save 64% Off the Cover Price

Money-Saving Tips in Every Issue!

Mother Earth NewsAt MOTHER EARTH NEWS, we are dedicated to conserving our planet's natural resources while helping you conserve your financial resources. You'll find tips for slashing heating bills, growing fresh, natural produce at home, and more. That's why we want you to save money and trees by subscribing through our earth-friendly automatic renewal savings plan. By paying with a credit card, you save an additional $5 and get 6 issues of MOTHER EARTH NEWS for only $12.95 (USA only).

You may also use the Bill Me option and pay $17.95 for 6 issues.

Canadian Subscribers - Click Here
International Subscribers - Click Here
Canadian subscriptions: 1 year (includes postage & GST).


Facebook Pinterest Instagram YouTube Twitter flipboard
Free Product Information Classifieds

}