2-Ingredient Oat Milk

| 7/6/2020 12:00:00 AM

 Homemade oat milk perfect for those with a nut allergy or trying to avoid dairy.

Did you know making your own plant-based milk is simple, satisfying, and takes less than five minutes? The recipe I am sharing with you is an easy two-ingredient milk that you can use for cereals, coffee, tea, baking, soups, etc. DIY oat milk is a cheap, healthy alternative to purchasing brand milks at the store and will provide you with a thick, frothy, milky texture minus the dairy and added preservatives. Added bonus is you’re helping consume less single waste packaging — (vegan) brownie points!


  • ½ cup of oats
  • 3 cups filtered water


  1. Add oats and water to a blender, NutriBullet or food processor
  2. Blend 30 seconds to 1 minute
  3. Strain
  4. Store in fridge for up to 5 days

Given your freshly made milk contains zero preservatives, you can see it has a short shelf life. Take this into account when making your oat milk batches as you will need to consume your beverage within a week as to not spoil. The recipe is basic and widely versatile for sweet or salty usage.

Ways you can up this recipe:

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