The Power of Pulses


| 5/9/2016 10:27:00 AM


Salt Spring Seeds Dan Jason 

I have been growing and talking about the value of pulses — dried peas and beans, chickpeas, favas and lentils — for 30 years, and remain more convinced than ever that they could help renew the health of our planet.

Pulses are tried and true — people in temperate climates have been growing and eating them for more than 10,000 years. Nutritional powerhouses, pulses are still the most essential part of the diets of billions of people worldwide.

Belonging to the amazing and prolific legume plant family (Leguminosae or Fabaceae), pulses can snatch nitrogen out of the air and add it to the earth. Because of this powerful ability to increase the fertility of soil by simply growing in it, they are the epitome of renewable energy.

Growing and Eating Pulses

Easy to grow and prepare, dried peas and beans, chickpeas, favas and lentils can be cooked in a seemingly infinite variety of simple and delicious ways and offer much culinary delight because of their diverse tastes and textures. Cultures around the world have created special dishes for all of the pulses.



The surprising news is that even though most North Americans don’t know beans about beans, our farmers grow vast acreages of pulses to export to millions of people who do appreciate them. And while Canada is the world’s largest exporter of pulses, Canadians consume less than 10 percent of what their farmers grow.





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