Natural Health

Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.

Gut Feeling: The Microbiome and Mental Health

By Susan L. Prescott, MD, PhD and by Alan C. Logan, ND

The gut may just hold the key to mental health and many autoimmune diseases.


Important Info On Chemicals and Toxins in Household Products

By Nicole Faires

Have you ever wondered what the ingredients on the back of household products might actually be, check out list to learn more.


Mullein: a Gift From the Birds

By Lori Osterloh-Hagaman

Mullein can be found in side ditches and various areas throughout the midwest and eastern states


Cannabis: Not Just About Getting High

By Nicole Wilkey

Grow your own medicine to make potent cannabis salves and tinctures.


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Natural Skin Care

Join Janice Cox and Zach Foley to discuss conventional beauty products that may be hazardous and their safer, natural alternatives.


Plogging: Eco-Friendly Fitness

By Tennessee Department of Environment and Conservation Office of Sustainable Practices

Plogging is the new trend that combines jogging and picking up trash!


5 Ways to Dry Herbs

By Marlene Adelmann, The Herbal Academy

Use this herb drying method to get the most out of your gardening experience and to ensure you have a good supply of great tasting herbs and spices.


Home Remedies In Your Kitchen

By Anna Twitto

Your kitchen cabinets contain a variety of safe, effective home remedies



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