Natural Health

Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.

11 Realistic Methods of Stress Management

By Desiree Nielsen

When you are feeling stressed out, these 11 stress managing tips can be used to make every day a stress-free one.


Learn To Relieve Stress and More Through Gardening

By Chelsea Clark

Gardening offers some amazing benefits to your mental and physical wellbeing.


Cannabis Chemistry Components

By Franjo Grotenhermen, M.D.

Make an informed decision by learning about the chemistry components of cannabis including cannabinoids, terpenes, flavonoids and more.


Preparing Yerba Mate, From Root to Brew

By Taylor Goggin

Yerba mate is a stimulating, caffeine-rich beverage that enhances your focus like coffee but without the crash. Here's all you need to know to prepare it.


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External Medicinal Uses of 'Symphytum officinale', aka Comfrey or Knitbone

By Corinna Wood, Southeast Wise Women

Comfrey has a long history of medicinal use, renowned for its ability to heal external ailments including skin and the connective tissues.


How to Whiten Your Teeth DIY Style

By Kayla Matthews

If you want whiter teeth but don't want to buy chemical-heavy products at the store, these food and DIY home remedies will help you get whiter teeth, without the cost and chemicals.


Home Remedies for Toothaches, Gingivitis and More

By Chelsea Clark

If you have recurrent dental problems or are currently suffering from pain in a tooth, give these home remedies for toothaches, gingivitis and bad breath a try. Herbal treatments like turmeric, sage and peppermint are natural and effective ways to ease pain, fight bacteria and prevent inflammation.


Homemade Beeswax Chest Rub

By Petra Ahnert

Unlike commercial chest rubs, this homemade beeswax balm can be customized with different essential oils to soothe different ailments.



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