Natural Health

Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.

Nourish Your Winter Skin with this Winter Body Oil using a Warm Oil-Infusion Method

By Sarah Hart Morgan

Learn how to formulate a body oil that is nurishing for the winter months and how to infuse your oils with skin loving botanicals using a warm infusion method


Chemicals to Avoid During Pregnancy: BPA

By Jessica Kellner

Trace amounts of chemicals are particularly harmful to developing babies, which means expectant mothers should be careful. In the first post of a series, Jessica Kellner writes about the dangers of BPA and how to avoid the chemical.


Chemicals to Avoid During Pregnancy: Retinol

By Jessica Kellner

In the third in a series on potential toxins and chemicals to avoid during pregnancy, Jessica Kellner discusses the use of retinol in skin care products.


How and Why to Support Beneficial Bacteria During Pregnancy and Beyond

By Eleni Roumeliotou, Primal Baby

Recent scientific studies show that the baby is interacting and takes in the mother´s beneficial bacteria throughout pregnancy and during natural birth and breastfeeding.


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The Secret to Relieving Anxiety and Stress

By Lynn Keiley

For those feeling the effects of anxiety and stress, new research verifies that exercise is as healthy for the mind as it is for the body. Originally published as "The Secret to Stress Relief" in the June/July 2006 issue of MOTHER EARTH NEWS.


Strategies for Stress Management

By Mackenzie Varney, Nezinscot Farm

Your body's response to stress can be supported by herbal remedies and physical coping strategies.


Belly Dancing Through Pregnancy

By Lisa Marie Morgan

She had ballet under her belt with her first birth and has turned to belly dance with the birth of her second. In a conversation with Jamie Rose Lyle, she tells us about the birth of her first child and how she thinks belly dancing will change the birth of her second.


Outsmart Ticks with Smart Landscaping

From the Tick-Borne Disease Alliance

 Use this tick property check list (TICKOFF) to help prevent Lyme and tick-borne diseases in your yard this summer. 



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