Natural Health

Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.

The Importance of Unplugging for Your Health

By Alexander and Ashley Poptodorov, A+A Wellness

Why rest and unplugging is key to living a vital and healthy life. In this article we will offer the benefits and practical ways you can learn to unplug.

The Apothecary Garden: Elderberry, The Wise Elder of Plants

By Susanna Raeven

Learn how to grow elder and make your own elderberry remedies to stay healthy all winter long!

Men's Herbal Health

In this episode, we will be discussing men’s health, why they should be interested in it, and how herbs can come into play.

Top Books for Herbal Medicine

By Kellsey Trimble

Read these great guides to herbal medicine and creating your home apothecary.


Bring 'Hygge' Principles In to Your Home: How the Danish Lifestyle Can Change Your Winter

By Kayla Matthews

The Danish lifestyle concept of hygge will help you feel upbeat and positive all winter long.

Combat the Cold with Fresh Oregano Tea

By Corinne Gompf, Heritage Harvest Farm

Oregano is an herbal remedy for the common cold.

15 Kitchen Herbs and Spices with Powerful Health Benefits

By Kathy Mitchell

Herbs and spices in our foods have served the purpose of flavoring throughout the years, but also to provide boosts of nutrition and wellness. According to the Professor of Nutrition at the University of Miami, Dr. Moreno, “herbs and spices make food better while improving your health.” Here is a list of 15 herbs and spices with serious health benefits.

Distilling Essential Oils (Video)

Learn to distill plant material to make essential oils and hydrosols using a steam distillation process.

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