Natural Health

Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.

Top 10 Comments from Home-Birth Mothers

By Lisa Marie Morgan

In listening to the stories of mothers who have chosen home birth, the same sentiments are heard again and again. Here is what they have to say in their own words.

A Heavy Heart

By Shawn Hosford

How this last year of discrimination and profiling in the news has impacted me.

Non-Dairy Sources of Calcium: How to Get Enough of This Nutrient Without Dairy Products

By Chelsea Clark

There are many non-dairy sources of calcium to choose from to make sure you are getting enough of this vital nutrient.

The Growth of Goals

By Shawn Hosford

The accomplishment and goal that I achieved with a "little" help from my friends and family.


Hygiene Hypothesis: Why It May Be OK to Get a Little Dirty

By Linda B. White, M.D

The “hygiene hypothesis” could explain the rise in asthma and allergy rates, according to some scientists. Learn more about why exposure to germs isn’t always a bad thing.

Inspiration From a Women's Gathering

By Crystal Stevens

Women have gathered since the dawn of humanity. Women tend to lose sight of self care because we are the caregivers. When women gather, we renew the inner fire in our hearts, we brainstorm solutions to global problems, we connect to the earth.

For This I Am Truly Grateful

By Shawn Hosford

Sharing my practices of gratitude and thanksgiving.

How To Transition Healthfully Through Life Changes and Challenges

By Alexander and Ashley Poptodorov

Practical tips for transitioning through life's changes mindfully and healthfully. This will cover simple ways to get back on track and stay focused forward. Alex and Ashley share their own personal experience with picking back up and moving forward.