If you are new to aromatherapy, start building your home kit with these 19 essential oils!
A look at how our family created the community that supported our family life.
Samantha Zipporah, a doula and holistic sexual health educator, explores the relationship between the natural cycles of the earth and the woman.
By Dawn Combs
Eating the whole fruit (peel, seeds, bloom, core and all) can have some surprising benefits. Do you eat the whole fruit?
While some proclaimed benefits of chia seeds may be a bit exaggerated, these seeds are packed full of vital nutrients like fiber and omega-3 fatty acids and should not be overlooked as a healthy addition to your diet.
Learn the best sources of vitamin D to achieve your recommended dosage of “the sunshine vitamin," and put the "D" in diet!
Having trouble finding relief from chronic constipation? You may benefit from an abdominal massage.
What I think about each time I attend a funeral, celebration of life or memorial.
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