Learn the best sources of vitamin D to achieve your recommended dosage of “the sunshine vitamin," and put the "D" in diet!
Having trouble finding relief from chronic constipation? You may benefit from an abdominal massage.
What I think about each time I attend a funeral, celebration of life or memorial.
Often times, whenever someone wants to start living a more natural lifestyle, they never know where to begin. Here are five quick and easy things you can change in your home to help promote a more natural lifestyle.
Valerian is known for its sedative qualities, which can help to increase sleepiness, as well as to decrease nervousness and restlessness.
She had ballet under her belt with her first birth and has turned to belly dance with the birth of her second. In a conversation with Jamie Rose Lyle, who dances with Gypsy Heart Tribal Belly Dance, she tells us about the birth of her first child and how she thinks belly dancing will change the birth of her second.